Therapists in Tacoma, WA
Gabriela Raisl
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Tacoma, WA 98403
I specialize in working with couples that are needing help creating a new path for connection and emotional safety within their relationship. Some areas include parenting, infidelity, repairing ruptures and needing to strengthen communication. I work with individuals who are experiencing anxiety, depression, life transition and wanting to take a deep look inward. I offer a few spots for whole families who are wanting to connect and create secure attachments, creating a family system that feels in sync and united.
I specialize in working with couples that are needing help creating a new path for connection and emotional safety within their relationship. Some areas include parenting, infidelity, repairing ruptures and needing to strengthen communication. I work with individuals who are experiencing anxiety, depression, life transition and wanting to take a deep look inward. I offer a few spots for whole families who are wanting to connect and create secure attachments, creating a family system that feels in sync and united.
Katie Ladenburg
Clinical Social Work/Therapist, MSW, MHP, LCSW
Verified Verified
Tacoma, WA 98406 (Online Only)
Are you seeking a compassionate, empathetic, creative, and collaborative therapist to walk along side of you on your journey to self- discovery? Are you feeling stuck in old patterns? Have you tried therapy in the past but didn't really feel like you gained anything new for yourself? Have you been feeling unseen or unheard or trapped from past trauma, depression or anxiety? Then you are in the right place for a different approach.
Are you seeking a compassionate, empathetic, creative, and collaborative therapist to walk along side of you on your journey to self- discovery? Are you feeling stuck in old patterns? Have you tried therapy in the past but didn't really feel like you gained anything new for yourself? Have you been feeling unseen or unheard or trapped from past trauma, depression or anxiety? Then you are in the right place for a different approach.
Micaela Cooley
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Tacoma, WA 98403
Embarking on your healing journey is no small task. It is my hope that you feel seen, safe and emboldened in your connections through our work together. You can expect me to be honest, compassionate, humorous, and deeply curious with you on your journey towards you and your family’s goals. I come with a socio-emotional approach, which looks at the ways our relating to others and ourselves has been shaped by culture and context. Slowly untangling our own stories from the stories we’ve been told about who we are is done through a steady, gentle, compassionate and collaborative rhythm.
Embarking on your healing journey is no small task. It is my hope that you feel seen, safe and emboldened in your connections through our work together. You can expect me to be honest, compassionate, humorous, and deeply curious with you on your journey towards you and your family’s goals. I come with a socio-emotional approach, which looks at the ways our relating to others and ourselves has been shaped by culture and context. Slowly untangling our own stories from the stories we’ve been told about who we are is done through a steady, gentle, compassionate and collaborative rhythm.
Kelley Kohlwes
Marriage & Family Therapist, LMFT, MHP, CMHS
Verified Verified
8 Endorsed
Tacoma, WA 98406
Working from a relational-narrative perspective, I am committed to supporting you in your life journey. If you are feeling unhappy within your relationship, personal experiences or simply feel “stuck”, I’m here to help support you in the pursuit of your preferred way of living. I am passionate about working with individuals experiencing life transitions and couples in any relational stage, offering support to all gender identities and sexual orientations.
Working from a relational-narrative perspective, I am committed to supporting you in your life journey. If you are feeling unhappy within your relationship, personal experiences or simply feel “stuck”, I’m here to help support you in the pursuit of your preferred way of living. I am passionate about working with individuals experiencing life transitions and couples in any relational stage, offering support to all gender identities and sexual orientations.
Andrew Rogers
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Tacoma, WA 98403
Are you struggling with changes in your life and looking for a better way to cope? Are you trying to find direction and meaning? Perhaps you're wondering why life doesn't feel more rewarding or you can't seem to find happiness or peace. You may be feeling lonely and struggling to find relationships and friendships to help you during hard times. It can be really challenging living in the Pacific Northwest and finding friendship or relationships.
Are you struggling with changes in your life and looking for a better way to cope? Are you trying to find direction and meaning? Perhaps you're wondering why life doesn't feel more rewarding or you can't seem to find happiness or peace. You may be feeling lonely and struggling to find relationships and friendships to help you during hard times. It can be really challenging living in the Pacific Northwest and finding friendship or relationships.
Geoff Ashmun
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Tacoma, WA 98416 (Online Only)
I work primarily with two types of clients: 1) Transition age youth and young adults (17-25) identifying as LGBTQIA+ and/or neurodivergent who are seeking to solidify their identity and find a footing in the emerging world of "adulthood." 2) Adult women (26-50) who struggle with depression and anxiety, often as an expression of a lack of authority in their lives be it in relation to their their marriages and partnerships, their role as a parent/caregiver, their family of origin, and their workplace. Additionally, I have extensive experience with adult children of alcoholics and I am equipped to work with clients on religious trauma.
I work primarily with two types of clients: 1) Transition age youth and young adults (17-25) identifying as LGBTQIA+ and/or neurodivergent who are seeking to solidify their identity and find a footing in the emerging world of "adulthood." 2) Adult women (26-50) who struggle with depression and anxiety, often as an expression of a lack of authority in their lives be it in relation to their their marriages and partnerships, their role as a parent/caregiver, their family of origin, and their workplace. Additionally, I have extensive experience with adult children of alcoholics and I am equipped to work with clients on religious trauma.
Katelyn Torres
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Tacoma, WA 98448
Waitlist for new clients
Are you struggling with daily tasks? Do you want more out of your relationships? Does it feel as though your heart is heavy? Struggles like this can require a helping hand and therapy can be the step you need. Therapy has the potential to empower and guide growth to overcome the challenges that life brings. It has the ability to bridge tough conversations, acknowledge the impact that the greater society has on us and unpack the emotions that feel unexplainable. Soon that checklist can feel smaller, relationships feel more fulfilling and that weight a bit lighter.
Are you struggling with daily tasks? Do you want more out of your relationships? Does it feel as though your heart is heavy? Struggles like this can require a helping hand and therapy can be the step you need. Therapy has the potential to empower and guide growth to overcome the challenges that life brings. It has the ability to bridge tough conversations, acknowledge the impact that the greater society has on us and unpack the emotions that feel unexplainable. Soon that checklist can feel smaller, relationships feel more fulfilling and that weight a bit lighter.
Elizabeth Marshall
Counselor, BSW, MFT, LMHC, EMDR
Verified Verified
Tacoma, WA 98407 (Online Only)
It takes courage to ask for help. Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma? Are you at a crossroads in life or feeling stuck? I specialize in helping people through these times to transitions to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes and core beliefs. I'm skilled in EMDR, Brainspotting, DBT, TF-CBT, family systems, and Inner child work. I will teach you skills to decrease and overcome these symptoms. Together, we will increase emotional regulation and feelings of safety. Teens and parents love me!
It takes courage to ask for help. Do you struggle with anxiety, depression, loneliness, cPTSD, or trauma? Are you at a crossroads in life or feeling stuck? I specialize in helping people through these times to transitions to lead fulfilling lives. My approach is person centered and tailored to your unique needs and goals. Together, we will work to identify root causes and core beliefs. I'm skilled in EMDR, Brainspotting, DBT, TF-CBT, family systems, and Inner child work. I will teach you skills to decrease and overcome these symptoms. Together, we will increase emotional regulation and feelings of safety. Teens and parents love me!
Saltwater Supervision & Consulting
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98402
Are you looking for high quality, low cost group supervision hours? I am starting clinical social work supervision groups in May that will meet for four hours one weekend a month. We will divide the time into seminar-style learning, case presentation and discussion, guest speakers and test prep.
Are you looking for high quality, low cost group supervision hours? I am starting clinical social work supervision groups in May that will meet for four hours one weekend a month. We will divide the time into seminar-style learning, case presentation and discussion, guest speakers and test prep.
David Hodel
Counselor, MA, LMHC, EMDR
Verified Verified
Tacoma, WA 98402
My goal is to help each of my clients experience self-acceptance, growth and healing in their particular context. I specialize in treating relationships and communication issues, anxiety, depression, grief, and emotional trauma, but welcome other areas of focus as well. My clients can expect to find a safe, judgement-free atmosphere where we can journey together toward lasting solutions. I take cues from my clients to determine how quickly we move forward and in which manner. Together, we can better understand the internal structures driving behavior, and chart a course toward growth and health.
My goal is to help each of my clients experience self-acceptance, growth and healing in their particular context. I specialize in treating relationships and communication issues, anxiety, depression, grief, and emotional trauma, but welcome other areas of focus as well. My clients can expect to find a safe, judgement-free atmosphere where we can journey together toward lasting solutions. I take cues from my clients to determine how quickly we move forward and in which manner. Together, we can better understand the internal structures driving behavior, and chart a course toward growth and health.
Shellie Gravitt
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Tacoma, WA 98402
I am Certified in Emotionally Focused Therapy (EFT) for couples and in Internal Family Systems (IFS). EFT allows couples to move away from painful interactions and towards connection. It is incredibly effective in helping couples understand triggers and emotional distress. Suffering in your partnership can be incredibly isolating and painful. I will help you identify and understand your and your partner's most important needs and longings. Please don't wait to get help, if your relationship is in distress reach out as soon as possible. Your relationship can be the safe haven you've always longed for.
I am Certified in Emotionally Focused Therapy (EFT) for couples and in Internal Family Systems (IFS). EFT allows couples to move away from painful interactions and towards connection. It is incredibly effective in helping couples understand triggers and emotional distress. Suffering in your partnership can be incredibly isolating and painful. I will help you identify and understand your and your partner's most important needs and longings. Please don't wait to get help, if your relationship is in distress reach out as soon as possible. Your relationship can be the safe haven you've always longed for.
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David Kraljevich
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98402
"You do not have to be good You do not have to walk on your knees for a hundred miles repenting you only have to let the soft animal of your body love what it loves..." -Mary Oliver. Oliver suggests that liberation is always-already present. How do we contact this natural brilliance? How do we walk that liminal space between will and surrender, acceptance and change? Being incarnated in a human body means facing ordeals but how much we suffer becomes a choice. We refine our ability to choose through deep engagement with various inner practices and orientations.
"You do not have to be good You do not have to walk on your knees for a hundred miles repenting you only have to let the soft animal of your body love what it loves..." -Mary Oliver. Oliver suggests that liberation is always-already present. How do we contact this natural brilliance? How do we walk that liminal space between will and surrender, acceptance and change? Being incarnated in a human body means facing ordeals but how much we suffer becomes a choice. We refine our ability to choose through deep engagement with various inner practices and orientations.
Red Dahlia Art Therapy
Counselor, MA AT, LMHCA
Verified Verified
1 Endorsed
Tacoma, WA 98405
Red Dahlia Art Therapy cultivates emotional stability with individuals navigating life issues. Creative problem solving with a therapist that offers unconditional positive regard is key to maximizing your strengths and igniting your passion and resilience. Connect to your creativity and explore your journey. Nurture your center where your healing and growth thrive. The red dahlia is a symbol of strength and healing. With art therapy your unique life vision becomes clear.
Red Dahlia Art Therapy cultivates emotional stability with individuals navigating life issues. Creative problem solving with a therapist that offers unconditional positive regard is key to maximizing your strengths and igniting your passion and resilience. Connect to your creativity and explore your journey. Nurture your center where your healing and growth thrive. The red dahlia is a symbol of strength and healing. With art therapy your unique life vision becomes clear.
Paul Hunziker
Marriage & Family Therapist, MA, LMFT, SUDP
Verified Verified
1 Endorsed
Tacoma, WA 98403
My ideal clients are couples in early recovery from substance use disorders or other addictions. Early recovery can be a critical time for both partners to quickly gain the skills needed to be successful and stay strong as a couple. I also have extensive experience working with youth and young adults with substance use and mental health challenges.
My ideal clients are couples in early recovery from substance use disorders or other addictions. Early recovery can be a critical time for both partners to quickly gain the skills needed to be successful and stay strong as a couple. I also have extensive experience working with youth and young adults with substance use and mental health challenges.
Nancy Seamount
Counselor, MA,LMHC
Verified Verified
Tacoma, WA 98402 (Online Only)
I see us struggling with a pandemic of loneliness. Especially after COVID isolation, teens and younger adults, especially are at risk of experiencing a debilitating lack of connection, momentum, and purpose. Loneliness has the power to drag down every facet of our lives. The insecurity and depression that creep up in the dark depths of loneliness keep us down and away from the connection that we need. Therapy can be the life rope that begins us on our journey toward the light. I work well with clients who are skeptical about therapy for any number of reasons. I am confident you can thrive.
I see us struggling with a pandemic of loneliness. Especially after COVID isolation, teens and younger adults, especially are at risk of experiencing a debilitating lack of connection, momentum, and purpose. Loneliness has the power to drag down every facet of our lives. The insecurity and depression that creep up in the dark depths of loneliness keep us down and away from the connection that we need. Therapy can be the life rope that begins us on our journey toward the light. I work well with clients who are skeptical about therapy for any number of reasons. I am confident you can thrive.
Sarah Sanderson
Counselor, MA, LMHC, CMHS
Verified Verified
1 Endorsed
Tacoma, WA 98402 (Online Only)
I provide individual therapy and coaching services to adults. Therapy is an active process of change. My role as your therapist is to guide and support you in strengthening your sense of self and personal power to make changes in your life. I strive to create a highly collaborative working relationship founded in respect and honesty.
I provide individual therapy and coaching services to adults. Therapy is an active process of change. My role as your therapist is to guide and support you in strengthening your sense of self and personal power to make changes in your life. I strive to create a highly collaborative working relationship founded in respect and honesty.
Dr. Sean Morrison
Psychologist, PhD
Verified Verified
1 Endorsed
Tacoma, WA 98402
***I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies.
***I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies.
Germé Poston
Clinical Social Work/Therapist, MPH, MSW, LSWAIC
Verified Verified
Tacoma, WA 98422
Not accepting new clients
Contact by PHONE preferred. If by EMAIL make sure to check your JUNK mail for a response from me. I am here to help you through your issues and concerns. Whether they be old or new ones I am here to help you develop a sense of control, order and relief from whatever is causing havoc and or issues in your life. All sessions are individualized and focused around the client as a whole. It takes two to tango. I will never push my clients over their capacity but I will challenge you to believe in yourself, put in the work to reach the goals and the person you want to be in life.
Contact by PHONE preferred. If by EMAIL make sure to check your JUNK mail for a response from me. I am here to help you through your issues and concerns. Whether they be old or new ones I am here to help you develop a sense of control, order and relief from whatever is causing havoc and or issues in your life. All sessions are individualized and focused around the client as a whole. It takes two to tango. I will never push my clients over their capacity but I will challenge you to believe in yourself, put in the work to reach the goals and the person you want to be in life.
Lois Stevens LICSW
Clinical Social Work/Therapist, LICSW, CSAT-C
Verified Verified
Tacoma, WA 98408
I believe individuals are unique because of their life experience, perceptions, genetic and cultural background. I don't use one therapy fits all; I use what I think is best given what each client tell me. I encourage, people to move past their own limitations, but do not insist, because it is their journey not mine. I have worked on my own issues, and continue to do so, I appreciate the courage it takes to open up to another person. This process takes time to build a relationship of trust so you can talk about what you don't want to talk about. My hope is you will find a safe place with me to discover more about yourself
I believe individuals are unique because of their life experience, perceptions, genetic and cultural background. I don't use one therapy fits all; I use what I think is best given what each client tell me. I encourage, people to move past their own limitations, but do not insist, because it is their journey not mine. I have worked on my own issues, and continue to do so, I appreciate the courage it takes to open up to another person. This process takes time to build a relationship of trust so you can talk about what you don't want to talk about. My hope is you will find a safe place with me to discover more about yourself
Therapy Associates of Tacoma
Counselor, LMHC, LMFT
Verified Verified
Tacoma, WA 98402
Therapy Associates of Tacoma strives to make quality counseling an affordable resource. Therapy Associates of Tacoma counselors work collaboratively with individuals, teens, couples, and families to identify and create movement toward your desired goals.
Therapy Associates of Tacoma strives to make quality counseling an affordable resource. Therapy Associates of Tacoma counselors work collaboratively with individuals, teens, couples, and families to identify and create movement toward your desired goals.
See more therapy options for Tacoma
How does your Therapist compare?
Number of Therapists in Tacoma, WA
1,000+
Average cost per session
$150
Therapists in Tacoma, WA who prioritize treating:
93% | Anxiety |
87% | Depression |
76% | Trauma and PTSD |
75% | Relationship Issues |
75% | Self Esteem |
70% | Stress |
67% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Premera |
66% | Regence |
61% | Aetna |
How Therapists in Tacoma, WA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tacoma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.