Therapists in Scottsdale, AZ

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Photo of Dr. Kyle Jackson, Psychologist in Scottsdale, AZ
Dr. Kyle Jackson
Psychologist, PhD
Verified Verified
4 Endorsed
Scottsdale, AZ 85251  (Online Only)
You don't fit into the mold of a typical therapy client. People who know you would say you have it all figured out and are living the good life. You may have even been told that you "don't need therapy." Yet, your busy lifestyle comes with a great deal of stress, and maybe even a sense of loneliness. People in your circle would never guess, but you might have a trauma that nags at you, no matter how much you try to ignore it. Underneath your exterior of success and confidence, there are troubled nights where you cannot relax and get a good night's sleep, leading to increased burnout. You deserve a therapist who understands you.
You don't fit into the mold of a typical therapy client. People who know you would say you have it all figured out and are living the good life. You may have even been told that you "don't need therapy." Yet, your busy lifestyle comes with a great deal of stress, and maybe even a sense of loneliness. People in your circle would never guess, but you might have a trauma that nags at you, no matter how much you try to ignore it. Underneath your exterior of success and confidence, there are troubled nights where you cannot relax and get a good night's sleep, leading to increased burnout. You deserve a therapist who understands you.
(480) 771-9876 View (480) 771-9876
Photo of Dr. Ruth N. Faucette, Marriage & Family Therapist in Scottsdale, AZ
Dr. Ruth N. Faucette
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Has life become so challenging that you ask yourself, “Will it ever get easier?” As we journey down the road of life, we will run into bumps, make wrong turns, and even get into wrecks. When that happens, we need guidance to get back to being our happiest, healthiest selves. Whether you are facing the stress from common life-cycle transitions (e.g., beginning a new career, facing a big move, etc.), experiencing a loss of “spark” in your relationship, noticing a breakdown in communication with family members, or facing the psychological and biological comorbidity of chronic illness, I am here to help you navigate the road ahead.
Has life become so challenging that you ask yourself, “Will it ever get easier?” As we journey down the road of life, we will run into bumps, make wrong turns, and even get into wrecks. When that happens, we need guidance to get back to being our happiest, healthiest selves. Whether you are facing the stress from common life-cycle transitions (e.g., beginning a new career, facing a big move, etc.), experiencing a loss of “spark” in your relationship, noticing a breakdown in communication with family members, or facing the psychological and biological comorbidity of chronic illness, I am here to help you navigate the road ahead.
(623) 624-9225 View (623) 624-9225
Photo of Beth Sikora, Licensed Professional Counselor in Scottsdale, AZ
Beth Sikora
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Do you feel alone? Or shame more than serenity and self-esteem? This can be due to being depressed, loss of someone dear to you, experiencing trauma, an accident, or recovering from cancer. Perhaps your hope and purpose in life is gone or in question. Or your sense of meaning in life uncertain. I will walk along with you as you walk a path to healing and hope as you process this and grow to feel more confident, less depressed or anxious, and life makes sense again. Life can present many difficulties. Together we can find the answer for you.
Do you feel alone? Or shame more than serenity and self-esteem? This can be due to being depressed, loss of someone dear to you, experiencing trauma, an accident, or recovering from cancer. Perhaps your hope and purpose in life is gone or in question. Or your sense of meaning in life uncertain. I will walk along with you as you walk a path to healing and hope as you process this and grow to feel more confident, less depressed or anxious, and life makes sense again. Life can present many difficulties. Together we can find the answer for you.
(480) 568-6567 View (480) 568-6567
Photo of David J Jecmen, Psychologist in Scottsdale, AZ
David J Jecmen
Psychologist, PhD
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I really enjoy working with marriage/family/parent-child relationships in a safe, non-judgmental way that opens up communication and eases tension/conflict. In therapy, I'm active, direct, integrative/creative, encouraging, and compassionate. I engage with you as a partner in identifying what works for you, acting on it, and following through. I enjoy coordinating treatment with other providers/helpers/support people. I'm skilled in working with gifted/talented individuals, soul-searching, and addiction/recovery. I have a passion for what I do, and I live it as a vocation/calling not just a job.
I really enjoy working with marriage/family/parent-child relationships in a safe, non-judgmental way that opens up communication and eases tension/conflict. In therapy, I'm active, direct, integrative/creative, encouraging, and compassionate. I engage with you as a partner in identifying what works for you, acting on it, and following through. I enjoy coordinating treatment with other providers/helpers/support people. I'm skilled in working with gifted/talented individuals, soul-searching, and addiction/recovery. I have a passion for what I do, and I live it as a vocation/calling not just a job.
(480) 442-3966 View (480) 442-3966
Photo of Beverlee Laidlaw Chasse, Licensed Professional Counselor in Scottsdale, AZ
Beverlee Laidlaw Chasse
Licensed Professional Counselor, MC, LPC
Verified Verified
Scottsdale, AZ 85260
As a Integrative psychotherapist, over the last 34 years in practice, I have developed a fusion of state of the art treatment modalities that allow me to look at your current difficulties from a big picture vantage point. By considering affective, cognitive, behavioral, physiological and environmental factors that maybe contributing to your difficulties I am able to tailor make your individual treatment, utilizing the best of different psychotherapeutic techniques to fit your unique needs,circumstances and personality. My job is to help you tap into your natural healing mechanism, and assist you to explore, repair and transform into the Optimal You.
As a Integrative psychotherapist, over the last 34 years in practice, I have developed a fusion of state of the art treatment modalities that allow me to look at your current difficulties from a big picture vantage point. By considering affective, cognitive, behavioral, physiological and environmental factors that maybe contributing to your difficulties I am able to tailor make your individual treatment, utilizing the best of different psychotherapeutic techniques to fit your unique needs,circumstances and personality. My job is to help you tap into your natural healing mechanism, and assist you to explore, repair and transform into the Optimal You.
(480) 646-3910 View (480) 646-3910
Photo of Jessica Hubbell The Counseling Consultants, Pre-Licensed Professional in Scottsdale, AZ
Jessica Hubbell The Counseling Consultants
Pre-Licensed Professional, LAC, MC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Waitlist for new clients
Change can happen. Feeling better is possible. I work with teenagers and adults who are on a path of self-discovery. We will work together to empower you through an eclectic approach of strength-based techniques such as motivational counseling, cognitive behavioral therapy, and educational mental health. My counseling style is rooted in the belief that we are wired for connection, within ourselves and to others.
Change can happen. Feeling better is possible. I work with teenagers and adults who are on a path of self-discovery. We will work together to empower you through an eclectic approach of strength-based techniques such as motivational counseling, cognitive behavioral therapy, and educational mental health. My counseling style is rooted in the belief that we are wired for connection, within ourselves and to others.
(480) 994-9773 View (480) 994-9773
Jessica Mormann
CNP, PMHNP
Verified Verified
Scottsdale, AZ 85260
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(623) 526-5548 View (623) 526-5548
Photo of David Meer, Licensed Professional Counselor in Scottsdale, AZ
David Meer
Licensed Professional Counselor, LPC
Verified Verified
8 Endorsed
Scottsdale, AZ 85254
Waitlist for new clients
You have the freedom to create the life that you choose. Rather than conforming and living out someone else’s vision, let’s work together to embrace and build upon the things that make you unique. I support a community that encourages people to use their abilities and talents by working with neurodivergent people and families to construct values, set goals, and clear the path toward a meaningful life. Let's maximize your strengths and learn how to manage the things that cause distress and harm your relationship with yourself and the world.
You have the freedom to create the life that you choose. Rather than conforming and living out someone else’s vision, let’s work together to embrace and build upon the things that make you unique. I support a community that encourages people to use their abilities and talents by working with neurodivergent people and families to construct values, set goals, and clear the path toward a meaningful life. Let's maximize your strengths and learn how to manage the things that cause distress and harm your relationship with yourself and the world.
(480) 531-1076 View (480) 531-1076
Photo of Loretta Rodriguez-White, Counselor in Scottsdale, AZ
Loretta Rodriguez-White
Counselor, LAC, MAC, MAOM
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
I believe in hope and healing. Whether you are navigating a stressful situation, marital challenges, or processing childhood trauma, we can work together with curiosity and grace to help you find your strength and become more connected to self, loved ones and God. I desire to meet you where you are in life.
I believe in hope and healing. Whether you are navigating a stressful situation, marital challenges, or processing childhood trauma, we can work together with curiosity and grace to help you find your strength and become more connected to self, loved ones and God. I desire to meet you where you are in life.
(602) 922-1793 View (602) 922-1793
Photo of Christina Affholder, LPC Intern in Scottsdale, AZ
Christina Affholder
LPC Intern
Verified Verified
6 Endorsed
Scottsdale, AZ 85251  (Online Only)
Immediate availability! Grief can be both implicit and explicit in life’s transitions. These transitions can range from experiencing the death of your cherished person, the fracture or ending of a friendship or partnership, a job loss, a pet death, living in addiction or moving into sobriety, or the cascade of losses that follow a chronic or terminal illness diagnosis. We become attuned to turning away from what is uncomfortable, or we may not yet have the tools to respond.
Immediate availability! Grief can be both implicit and explicit in life’s transitions. These transitions can range from experiencing the death of your cherished person, the fracture or ending of a friendship or partnership, a job loss, a pet death, living in addiction or moving into sobriety, or the cascade of losses that follow a chronic or terminal illness diagnosis. We become attuned to turning away from what is uncomfortable, or we may not yet have the tools to respond.
(623) 294-4812 View (623) 294-4812
Photo of Jean Ball, LCSW, Clinical Social Work/Therapist in Scottsdale, AZ
Jean Ball, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I am a seasoned, licensed clinical social worker with over 25 years practicing in New York and Arizona. My goals for clients are to reduce emotional distress, improve coping skills and help with relationship conflict and communication. I believe negative thinking and beliefs affect both feelings and resulting behavior. Together, we will work to challenge barriers that interfere with your goals and emotional well being.
I am a seasoned, licensed clinical social worker with over 25 years practicing in New York and Arizona. My goals for clients are to reduce emotional distress, improve coping skills and help with relationship conflict and communication. I believe negative thinking and beliefs affect both feelings and resulting behavior. Together, we will work to challenge barriers that interfere with your goals and emotional well being.
(602) 693-0871 View (602) 693-0871
Photo of PCS- Psychological Counseling Services, Psychologist in Scottsdale, AZ
PCS- Psychological Counseling Services
Psychologist, PhD, LMFT, CSAT
Verified Verified
Scottsdale, AZ 85251
PCS has over 40 years of experience offering outpatient psychological care. We have more than 25 therapists to provide individual, marriage, family, and group counseling. We help people with depression, anxiety, sex addiction and other compulsive disorders among other life issues. Search and learn about our clinical therapists by visiting our website www.pcsearle.com. And feel free to call and speak to any of our friendly schedulers about appointment scheduling and fees.
PCS has over 40 years of experience offering outpatient psychological care. We have more than 25 therapists to provide individual, marriage, family, and group counseling. We help people with depression, anxiety, sex addiction and other compulsive disorders among other life issues. Search and learn about our clinical therapists by visiting our website www.pcsearle.com. And feel free to call and speak to any of our friendly schedulers about appointment scheduling and fees.
(480) 470-8285 View (480) 470-8285
Photo of Cara Havens, Marriage & Family Therapist Associate in Scottsdale, AZ
Cara Havens
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I am passionate about coming alongside others in a compassionate and collaborative way. I work from an attachment-based, trauma informed, mindfulness framework. I have training in EFT, a therapeutic modality that helps couples create safe and secure connection. I also utilize nervous system regulation and Internal Family Systems (IFS). I believe that it takes strength and courage to share our stories, and that transformation happens when we are seen and heard from a compassionate place. I consider it an honor to walk alongside others on that journey and provide that space where healing can occur.
I am passionate about coming alongside others in a compassionate and collaborative way. I work from an attachment-based, trauma informed, mindfulness framework. I have training in EFT, a therapeutic modality that helps couples create safe and secure connection. I also utilize nervous system regulation and Internal Family Systems (IFS). I believe that it takes strength and courage to share our stories, and that transformation happens when we are seen and heard from a compassionate place. I consider it an honor to walk alongside others on that journey and provide that space where healing can occur.
(480) 906-2875 x2 View (480) 906-2875 x2
Photo of Bonnie Barness, Drug & Alcohol Counselor in Scottsdale, AZ
Bonnie Barness
Drug & Alcohol Counselor, Therapy, Couples, Healing, Chakras, Passion
Verified Verified
Scottsdale, AZ 85260
Are you feeling that something has to change? Are you ready to take the step that will create a new beginning, allow healing from the past and the experience of more joy and peace than you ever have had? Whether you are depressed, anxious, grieving, in an unhealthy relationship, overwhelmed or desire to change the direction of your life, a personal/ workplace relationship, behavior or addiction that is getting in the way of your happiness, you can do it! I am here to support you in your journey towards greater joy, empowerment, spirituality & fulfillment utilizing Intuitive SHIFT Therapy, CBT, Hypnotherapy and Chakra Alignment.
Are you feeling that something has to change? Are you ready to take the step that will create a new beginning, allow healing from the past and the experience of more joy and peace than you ever have had? Whether you are depressed, anxious, grieving, in an unhealthy relationship, overwhelmed or desire to change the direction of your life, a personal/ workplace relationship, behavior or addiction that is getting in the way of your happiness, you can do it! I am here to support you in your journey towards greater joy, empowerment, spirituality & fulfillment utilizing Intuitive SHIFT Therapy, CBT, Hypnotherapy and Chakra Alignment.
(480) 451-0407 View (480) 451-0407
Photo of Vanessa Gorelkin, Occupational Therapist in Scottsdale, AZ
Vanessa Gorelkin
Occupational Therapist, MA, OTR/L, DBT-C, MBCT-C
Verified Verified
Scottsdale, AZ 85255  (Online Only)
I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?
I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?
(480) 405-5512 View (480) 405-5512
Photo of Heather Hillenbrand, Marriage & Family Therapist in Scottsdale, AZ
Heather Hillenbrand
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Scottsdale, AZ 85253
As a Sex and Relationship Therapist, I believe it is each person's birthright to have the knowledge, understanding, and support to achieve freedom of sexual expression. By offering a safe, collaborative, welcoming space, I provide support to individuals, couples, and relationships of all types for challenges within the area of sexuality. I provide a sex-positive therapy room affirming all sexual orientations and relationship types.
As a Sex and Relationship Therapist, I believe it is each person's birthright to have the knowledge, understanding, and support to achieve freedom of sexual expression. By offering a safe, collaborative, welcoming space, I provide support to individuals, couples, and relationships of all types for challenges within the area of sexuality. I provide a sex-positive therapy room affirming all sexual orientations and relationship types.
(480) 637-2185 View (480) 637-2185
Photo of Joshua Saunders, Drug & Alcohol Counselor in Scottsdale, AZ
Joshua Saunders
Drug & Alcohol Counselor, CAC
Verified Verified
Scottsdale, AZ 85250
Waitlist for new clients
As an addictions counselor I work to develop and assist in wellness programming to best mitigate returning to maladaptive coping mechanisms. We all face adversity in life and how we deal with that adversity changes over time if you struggle with substance I will work to help you overcome adversity. I have served since 2018 as Major League Soccers Addictions counselor after retiring from the play of fifteen years specializing in assisting young males battle their disease. As a Crossfit coach and nutritional expert I will attack every angle of you to bring back confidence and help you to feel more capable.
As an addictions counselor I work to develop and assist in wellness programming to best mitigate returning to maladaptive coping mechanisms. We all face adversity in life and how we deal with that adversity changes over time if you struggle with substance I will work to help you overcome adversity. I have served since 2018 as Major League Soccers Addictions counselor after retiring from the play of fifteen years specializing in assisting young males battle their disease. As a Crossfit coach and nutritional expert I will attack every angle of you to bring back confidence and help you to feel more capable.
(623) 343-3522 View (623) 343-3522
Photo of Jack Register, Clinical Social Work/Therapist in Scottsdale, AZ
Jack Register
Clinical Social Work/Therapist
Verified Verified
Scottsdale, AZ 85260
Who we have had to be in the past, has no bearing on who we become in the future. We all deserve the space to grow and become. Jack is a guide through the transformation process of change. Through holistic therapies including Mindfulness, Cognitive Behavioral Therapy (CBT), Family Systems, Dialectical Behavioral Therapy (DBT), Gestalt, Narrative Therapy, Psychodynamic Therapy, and Post-Induction Therapy (PIT), the goal of treatment is to bring our nervous system into a place of balance, give it space to grow, and create a life that is intentional and forward-looking.
Who we have had to be in the past, has no bearing on who we become in the future. We all deserve the space to grow and become. Jack is a guide through the transformation process of change. Through holistic therapies including Mindfulness, Cognitive Behavioral Therapy (CBT), Family Systems, Dialectical Behavioral Therapy (DBT), Gestalt, Narrative Therapy, Psychodynamic Therapy, and Post-Induction Therapy (PIT), the goal of treatment is to bring our nervous system into a place of balance, give it space to grow, and create a life that is intentional and forward-looking.
(602) 960-8539 View (602) 960-8539
Photo of Samantha Bookland, Licensed Professional Counselor in Scottsdale, AZ
Samantha Bookland
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85254  (Online Only)
**ACCEPTING NEW CLIENTS FOR TELEHEALTH ONLY** I believe that each and every person has the capacity to be happy; some people just need a little help along the way. I believe most presenting concerns such as depression, anxiety, relationship issues, low self-worth, etc are rooted in negative beliefs about the self that were ingrained in childhood. We will use trauma informed approaches to reduce these symptoms so you can live the life you deserve. My approach is integrated, combining modalities from eye movement desensitization and reprocessing (EMDR), structural dissociation and cognitive behavioral therapy.
**ACCEPTING NEW CLIENTS FOR TELEHEALTH ONLY** I believe that each and every person has the capacity to be happy; some people just need a little help along the way. I believe most presenting concerns such as depression, anxiety, relationship issues, low self-worth, etc are rooted in negative beliefs about the self that were ingrained in childhood. We will use trauma informed approaches to reduce these symptoms so you can live the life you deserve. My approach is integrated, combining modalities from eye movement desensitization and reprocessing (EMDR), structural dissociation and cognitive behavioral therapy.
(602) 962-4506 View (602) 962-4506
Photo of Michelle Johnston, Counselor in Scottsdale, AZ
Michelle Johnston
Counselor, MS, LPC, CSAT, EMDR, CMAT
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Michelle works with complex trauma using EMDR, Structural Dissociation theory and SE. Michelle is a Sex Addiction Therapist (CSAT) and financial/work disorders (CMAT). Michelle worked for 4.5 years as a primary therapist at The Meadows, a world-renown inpatient treatment facility and trained under Pia Mellody. Michelle works in private practice, assisting clients in addressing their childhood trauma, process/substance addictions, anxiety, depression, relationship issues, rage/anger and PTSD. The Safe and Sound Protocol, by Dr. Stephen Porges, is also available. Michelle works with the veteran community and is a veteran herself.
Michelle works with complex trauma using EMDR, Structural Dissociation theory and SE. Michelle is a Sex Addiction Therapist (CSAT) and financial/work disorders (CMAT). Michelle worked for 4.5 years as a primary therapist at The Meadows, a world-renown inpatient treatment facility and trained under Pia Mellody. Michelle works in private practice, assisting clients in addressing their childhood trauma, process/substance addictions, anxiety, depression, relationship issues, rage/anger and PTSD. The Safe and Sound Protocol, by Dr. Stephen Porges, is also available. Michelle works with the veteran community and is a veteran herself.
(623) 323-9786 View (623) 323-9786

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.