Therapists in McKinney, TX

Photo of Terri Parke, Licensed Professional Counselor in McKinney, TX
Terri Parke
Licensed Professional Counselor, LPC, LMHC
Verified Verified
McKinney, TX 75070
Hi! I really enjoy meeting with people to talk about what is causing them stress. I enjoy meeting with adults, children and families who have attention issues, struggle with anxiety, and experience feelings of depression. In addition, I also focus on anger management issues. When we talk together, we talk about stressors and ideas for how to make small steps to help things go more smoothly.
Hi! I really enjoy meeting with people to talk about what is causing them stress. I enjoy meeting with adults, children and families who have attention issues, struggle with anxiety, and experience feelings of depression. In addition, I also focus on anger management issues. When we talk together, we talk about stressors and ideas for how to make small steps to help things go more smoothly.
(317) 350-0037 View (317) 350-0037
Photo of Deborah Utterback, Clinical Social Work/Therapist in McKinney, TX
Deborah Utterback
Clinical Social Work/Therapist, LCSW-S, ESMHL
Verified Verified
McKinney, TX 75070
Welcome to therapy—whatever brings you here, I'm glad you're here. In my practice, I employ brief therapy, Cognitive Behavioral Therapy (CBT), and trauma-focused CBT across individual, family, and group settings. Currently, I'm a part-time therapist at Equest Therapeutic Horsemanship and run a private practice in McKinney. I bring extensive experience in individual and family therapy. Holding an Equine Specialist for Mental Health Learning (ESMHL) certification from PATH Intl, I specialize in Counseling using Equines. Horses authentically respond to us, guiding us toward a healthier existence by connecting and interacting with us.
Welcome to therapy—whatever brings you here, I'm glad you're here. In my practice, I employ brief therapy, Cognitive Behavioral Therapy (CBT), and trauma-focused CBT across individual, family, and group settings. Currently, I'm a part-time therapist at Equest Therapeutic Horsemanship and run a private practice in McKinney. I bring extensive experience in individual and family therapy. Holding an Equine Specialist for Mental Health Learning (ESMHL) certification from PATH Intl, I specialize in Counseling using Equines. Horses authentically respond to us, guiding us toward a healthier existence by connecting and interacting with us.
(972) 299-3828 View (972) 299-3828
Photo of Simran Shallwani, LPC Associate in McKinney, TX
Simran Shallwani
LPC Associate, LPC-A
Verified Verified
McKinney, TX 75070
My ideal client is an adolescent who struggles with self esteem, anxiety and depression. Someone who need a safe space to process their feelings in a nonjudgmental environment. In therapy, their goals include enhancing motivation, building self-confidence and gaining new coping skills all while having a safe space and supportive environment to process. This client wants to work on identifying their triggers, work on SMART goals, learn breathing and grounding techniques as well as other coping skills for anxiety, wants to work on enhancing self esteem and feeling empowered all to be able to function adequately on a daily basis.
My ideal client is an adolescent who struggles with self esteem, anxiety and depression. Someone who need a safe space to process their feelings in a nonjudgmental environment. In therapy, their goals include enhancing motivation, building self-confidence and gaining new coping skills all while having a safe space and supportive environment to process. This client wants to work on identifying their triggers, work on SMART goals, learn breathing and grounding techniques as well as other coping skills for anxiety, wants to work on enhancing self esteem and feeling empowered all to be able to function adequately on a daily basis.
(469) 833-2247 View (469) 833-2247
Photo of Jaci Varnell, Licensed Professional Counselor in McKinney, TX
Jaci Varnell
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75070
Are you looking for help calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? Are you an LGBTQ individual seeking support? I am a licensed professional counselor trained to help you. I treat children, adolescents and adults in an inviting atmosphere by providing trust, encouragement, support, and information. I am specialized in anxiety, depression, BFRBs (hair pulling, skin picking), PTSD, sexual/physical abuse, OCD, and ADHD. I do currently offer telehealth sessions. Please call to discuss your counseling needs.
Are you looking for help calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? Are you an LGBTQ individual seeking support? I am a licensed professional counselor trained to help you. I treat children, adolescents and adults in an inviting atmosphere by providing trust, encouragement, support, and information. I am specialized in anxiety, depression, BFRBs (hair pulling, skin picking), PTSD, sexual/physical abuse, OCD, and ADHD. I do currently offer telehealth sessions. Please call to discuss your counseling needs.
(214) 390-6721 View (214) 390-6721
Photo of Joseph Dustin Cobb, Clinical Social Work/Therapist in McKinney, TX
Joseph Dustin Cobb
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
McKinney, TX 75070
I received my Masters from University of Texas at Arlington in 2012. I have extensive experience and training in medical social work, dual diagnosis, and depressive disorders. I work with clients on a diverse spectrum of topics: depression, anxiety, bipolar disorder, life stages, attachment and codependency, alcoholism, substance abuse, individuals living with disabilities, LGBT, gender dysphoria, and caregivers of people suffering from mental illness.
I received my Masters from University of Texas at Arlington in 2012. I have extensive experience and training in medical social work, dual diagnosis, and depressive disorders. I work with clients on a diverse spectrum of topics: depression, anxiety, bipolar disorder, life stages, attachment and codependency, alcoholism, substance abuse, individuals living with disabilities, LGBT, gender dysphoria, and caregivers of people suffering from mental illness.
(972) 449-5137 View (972) 449-5137
Photo of Zeeshan Hussain, Licensed Professional Counselor Associate in McKinney, TX
Zeeshan Hussain
Licensed Professional Counselor Associate, MA
Verified Verified
McKinney, TX 75071
I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S in the state of Texas. I hold a MA in Counseling Psychology from Texas Woman’s University, where I gained specialization in various treatment modalities. I have experience working with clients who presented with symptoms of depression, anxiety, bipolar and personality disorders, life adjustment stressors, trauma, and more.
I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S in the state of Texas. I hold a MA in Counseling Psychology from Texas Woman’s University, where I gained specialization in various treatment modalities. I have experience working with clients who presented with symptoms of depression, anxiety, bipolar and personality disorders, life adjustment stressors, trauma, and more.
(972) 449-4151 View (972) 449-4151
Photo of Counseling By Kate, Licensed Professional Counselor in McKinney, TX
Counseling By Kate
Licensed Professional Counselor, JD, MS, LPC, LMHC
Verified Verified
McKinney, TX 75070
LIMITED AVAILABILITY & ONLY ACCEPTING NEW CASH PAY CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
LIMITED AVAILABILITY & ONLY ACCEPTING NEW CASH PAY CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
(360) 329-2940 View (360) 329-2940
Photo of Tamolyn 'tammy' Williams, Licensed Professional Counselor in McKinney, TX
Tamolyn 'tammy' Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
(972) 737-1127 View (972) 737-1127
Photo of Loren Gibson, Marriage & Family Therapist in McKinney, TX
Loren Gibson
Marriage & Family Therapist, MA, LMFTS, LPCS
Verified Verified
1 Endorsed
McKinney, TX 75070
I am a licensed marriage and family therapist and a licensed professional counselor. I have over 10 years experience working with children, adolescents, adults, couples, and families suffering from various issues including depression, anxiety, anger, communication issues, conflict resolution, divorce, couples issues, parenting struggles, trauma including sexual abuse, and life's many transitions. WIth my specific training in family systems, my focus is on how our relationships with others impact us daily.I am also a certified facilitator of PREPARE-ENRICH Marital Assessment which has been shown to increase your chances of marital success for marital and premarital couples.
I am a licensed marriage and family therapist and a licensed professional counselor. I have over 10 years experience working with children, adolescents, adults, couples, and families suffering from various issues including depression, anxiety, anger, communication issues, conflict resolution, divorce, couples issues, parenting struggles, trauma including sexual abuse, and life's many transitions. WIth my specific training in family systems, my focus is on how our relationships with others impact us daily.I am also a certified facilitator of PREPARE-ENRICH Marital Assessment which has been shown to increase your chances of marital success for marital and premarital couples.
(214) 307-8552 View (214) 307-8552
Photo of Amy Chamberlin, Licensed Professional Counselor in McKinney, TX
Amy Chamberlin
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75070  (Online Only)
Amy Chamberlin is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience working with adolescents and adults who are seeking help in coping with anxiety, depression, ADHD, low self-esteem, and difficult life transitions. Amy holds two Master's degrees from Amberton University—one in Licensed Professional Counseling and the other in School Counseling.
Amy Chamberlin is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience working with adolescents and adults who are seeking help in coping with anxiety, depression, ADHD, low self-esteem, and difficult life transitions. Amy holds two Master's degrees from Amberton University—one in Licensed Professional Counseling and the other in School Counseling.
(469) 723-9881 View (469) 723-9881
Photo of Toneisha Baker, Clinical Social Work/Therapist in McKinney, TX
Toneisha Baker
Clinical Social Work/Therapist, LCSWS
Verified Verified
McKinney, TX 75070
Toneisha is a Licensed Clinical Social Worker and supervisor with over 15 years of experience working with preteens, teens, adults, and older adults. Toneisha has a warm and friendly personality which makes you feel welcomed and at ease when you enter the therapy room. She is eager to help clients develop problem solving abilities and coping skills and assist them in finding and utilizing resources available to them.
Toneisha is a Licensed Clinical Social Worker and supervisor with over 15 years of experience working with preteens, teens, adults, and older adults. Toneisha has a warm and friendly personality which makes you feel welcomed and at ease when you enter the therapy room. She is eager to help clients develop problem solving abilities and coping skills and assist them in finding and utilizing resources available to them.
(214) 571-7759 View (214) 571-7759
Photo of Marisa Thompson, Licensed Professional Counselor Associate in McKinney, TX
Marisa Thompson
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
McKinney, TX 75071
I am a Licensed Professional Counselor Associate in the state of Texas under the supervision of Laurie Todd, MS, LPC-S. I graduated with my MS in Counseling Psychology from Oklahoma State University. I have a passion for walking alongside clients in their journey towards healing and fulfillment. I believe everyone is an expert in their own story and deserves to have the space where they can be themselves and be heard in their experiences.
I am a Licensed Professional Counselor Associate in the state of Texas under the supervision of Laurie Todd, MS, LPC-S. I graduated with my MS in Counseling Psychology from Oklahoma State University. I have a passion for walking alongside clients in their journey towards healing and fulfillment. I believe everyone is an expert in their own story and deserves to have the space where they can be themselves and be heard in their experiences.
(469) 770-7538 View (469) 770-7538
Photo of Remmy Williams, Licensed Professional Counselor Associate in McKinney, TX
Remmy Williams
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
McKinney, TX 75071
I am a Licensed Professional Counselor Associate supervised by Heidi Johanson, LPC-S. I am a trauma-informed therapist who works with individuals and couples experiencing anxiety, depression, abandonment, codependency, childhood issues including abuse/neglect, family of origin issues, life transitions, PTSD, and relationship issues. I am also passionate about helping clients recover from narcissistic abuse. As a therapist, I collaborate with you on goals for treatment and give you autonomy in your healing process. I believe the therapeutic relationship provides healing for attachment wounds and other various forms of trauma.
I am a Licensed Professional Counselor Associate supervised by Heidi Johanson, LPC-S. I am a trauma-informed therapist who works with individuals and couples experiencing anxiety, depression, abandonment, codependency, childhood issues including abuse/neglect, family of origin issues, life transitions, PTSD, and relationship issues. I am also passionate about helping clients recover from narcissistic abuse. As a therapist, I collaborate with you on goals for treatment and give you autonomy in your healing process. I believe the therapeutic relationship provides healing for attachment wounds and other various forms of trauma.
(469) 966-7902 View (469) 966-7902
Photo of Katherine Bell (Tx Lic# 71390), Licensed Professional Counselor in McKinney, TX
Katherine Bell (Tx Lic# 71390)
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
McKinney, TX 75072
Healing can mean diving deep into your past. Those depths can be a scary, painful place, but there’s treasure, too. You're created in God’s image, uniquely wired to be like no one else, with gifts and strengths to discover. I welcome you to a safe space to explore yourself. You’re free to be completely, unashamedly YOU... w/out the masks that hide what's beneath the surface. I'll listen, offer validation, show acceptance/grace, & encourage you to take those first steps towards becoming the YOU God intended. Learn to extend grace to yourself as you discover the life you’ve always wanted. Saturday appts available, BCBS accepted.
Healing can mean diving deep into your past. Those depths can be a scary, painful place, but there’s treasure, too. You're created in God’s image, uniquely wired to be like no one else, with gifts and strengths to discover. I welcome you to a safe space to explore yourself. You’re free to be completely, unashamedly YOU... w/out the masks that hide what's beneath the surface. I'll listen, offer validation, show acceptance/grace, & encourage you to take those first steps towards becoming the YOU God intended. Learn to extend grace to yourself as you discover the life you’ve always wanted. Saturday appts available, BCBS accepted.
(972) 441-7374 View (972) 441-7374
Photo of Ashley Linnabery-Sotello, Pre-Licensed Professional in McKinney, TX
Ashley Linnabery-Sotello
Pre-Licensed Professional
Verified Verified
1 Endorsed
McKinney, TX 75072
With a deep-rooted belief in the power of client-centered therapy, I approach counseling with a profound respect for your unique experiences, values, and aspirations. My mission is to create a safe and empathetic space where you can freely explore your thoughts, emotions, and concerns.
With a deep-rooted belief in the power of client-centered therapy, I approach counseling with a profound respect for your unique experiences, values, and aspirations. My mission is to create a safe and empathetic space where you can freely explore your thoughts, emotions, and concerns.
(972) 737-7801 View (972) 737-7801
Photo of Laura Auldridge, LPC, CCTP, EMDR-Trained, Licensed Professional Counselor in McKinney, TX
Laura Auldridge, LPC, CCTP, EMDR-Trained
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
McKinney, TX 75069
First off, you are more than enough! What you are experiencing is tough, but so are you! Now that, that’s been said here’s a tidbit about who I am. My name is Laura Auldridge and I am currently accepting new clients in my downtown, Mckinney Town Square office! I have a bachelor’s degree in psychology from the K-State, and a master’s degree in counseling from Dallas Theological Seminary. If you are seeking therapy for anxiety, depression, trauma, eating disorders, religious trauma, intimacy/relationship issues, LGBTQIA+ community, personality/mood disorders or need help for your teen/kiddo I am your girl!
First off, you are more than enough! What you are experiencing is tough, but so are you! Now that, that’s been said here’s a tidbit about who I am. My name is Laura Auldridge and I am currently accepting new clients in my downtown, Mckinney Town Square office! I have a bachelor’s degree in psychology from the K-State, and a master’s degree in counseling from Dallas Theological Seminary. If you are seeking therapy for anxiety, depression, trauma, eating disorders, religious trauma, intimacy/relationship issues, LGBTQIA+ community, personality/mood disorders or need help for your teen/kiddo I am your girl!
(469) 840-4253 View (469) 840-4253
Photo of Aisha E Merced, Clinical Social Work/Therapist in McKinney, TX
Aisha E Merced
Clinical Social Work/Therapist, LCSW-S
Verified Verified
McKinney, TX 75070  (Online Only)
Life is hard and finding the right person to help you with your daily struggles can make a huge impact on your mental health. Aisha hopes to be that person for you. Being from a low-income, first-generation household, she understands one person can make all the difference. She is a Licensed Clinical Social Worker in the state of Texas. She received her Bachelor’s in Nursing in 2008 and her Master’s in Social Work in 2014 from the University of Alaska Anchorage. She worked in Child Welfare for 6 years providing case management and individual therapy to adolescent/young adults in foster care with a mental health diagnosis.
Life is hard and finding the right person to help you with your daily struggles can make a huge impact on your mental health. Aisha hopes to be that person for you. Being from a low-income, first-generation household, she understands one person can make all the difference. She is a Licensed Clinical Social Worker in the state of Texas. She received her Bachelor’s in Nursing in 2008 and her Master’s in Social Work in 2014 from the University of Alaska Anchorage. She worked in Child Welfare for 6 years providing case management and individual therapy to adolescent/young adults in foster care with a mental health diagnosis.
(972) 236-5012 View (972) 236-5012
Photo of Akisha Simon, Licensed Professional Counselor in McKinney, TX
Akisha Simon
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75070
Imagine living your life with as few regrets as possible; you can have what you see for yourself. Let us work together to help you achieve your goals and reduce barriers to your dreams. Our work will be demanding but rewarding. No one's Journey should be solitary allow me to support and encourage you. The people I help normally struggle with healing from childhood abuse, relationship issues, depression, anxiety, loneliness or feeling as if they are not enough. But when we work together, they learn skills specifically tailored to their healing.
Imagine living your life with as few regrets as possible; you can have what you see for yourself. Let us work together to help you achieve your goals and reduce barriers to your dreams. Our work will be demanding but rewarding. No one's Journey should be solitary allow me to support and encourage you. The people I help normally struggle with healing from childhood abuse, relationship issues, depression, anxiety, loneliness or feeling as if they are not enough. But when we work together, they learn skills specifically tailored to their healing.
(972) 433-9857 View (972) 433-9857
Photo of Jené C Mullenger, Licensed Professional Counselor in McKinney, TX
Jené C Mullenger
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75069
When life gets messy, the path forward can be difficult to see. To help navigate these circumstances, I use an integrative approach to therapy based on what benefits each unique individual or family the most. It is always my goal to provide a safe and compassionate counseling environment, creating a space of openness and honesty without fear of any judgment. It brings me joy to see those who have entrusted me with their care overcome obstacles that once blocked their path forward.
When life gets messy, the path forward can be difficult to see. To help navigate these circumstances, I use an integrative approach to therapy based on what benefits each unique individual or family the most. It is always my goal to provide a safe and compassionate counseling environment, creating a space of openness and honesty without fear of any judgment. It brings me joy to see those who have entrusted me with their care overcome obstacles that once blocked their path forward.
(214) 997-6665 View (214) 997-6665
Photo of Morgan Doolittle, Marriage & Family Therapist in McKinney, TX
Morgan Doolittle
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
McKinney, TX 75070
Families, couples, and individuals who desire growth will be guided to their goals in a supportive therapeutic environment. Those going through life transitions or challenging developmental stages, reaching for connection and resolution in valuable relationships, and coping with a chronic or acute medical condition or disability highlight the clients who share their journey with me. Clients who are open to an explorative process with structure to thoroughly focus our sessions will value the time and financial investment.
Families, couples, and individuals who desire growth will be guided to their goals in a supportive therapeutic environment. Those going through life transitions or challenging developmental stages, reaching for connection and resolution in valuable relationships, and coping with a chronic or acute medical condition or disability highlight the clients who share their journey with me. Clients who are open to an explorative process with structure to thoroughly focus our sessions will value the time and financial investment.
(469) 389-2673 View (469) 389-2673

How does your Therapist compare?

Number of Therapists in McKinney, TX

600+

Average cost per session

$145

Therapists in McKinney, TX who prioritize treating:

93% Anxiety
89% Depression
79% Self Esteem
77% Relationship Issues
73% Coping Skills
73% Stress
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
75% BlueCross and BlueShield
71% Cigna and Evernorth

How Therapists in McKinney, TX see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in McKinney?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.