Swati Gupta
MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Kent, WA 98030
Let's Connect (425) 946-2228
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
I embrace person-centered and tailoring interventions to each client's unique needs and preferences by drawing from a range of modalities including psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and existential approaches. I value a holistic perspective & incorporate other methods such as yoga, expressive art therapy
Diversity and inclusivity are fundamental values in my practice. I welcome individuals from all communities and strive to create a culturally sensitive environment where everyone feels respected and understood. My goal is to foster a sense of belonging & empowerment as we navigate the complexities of mental health & take the steps toward healing & growth
Call or Email Swati Gupta now for a free 15 minute consultation - (425) 946-2228
Let's Connect (425) 946-2228
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Kaiser (Out-of-Network)
- Kaiser Northwest
- Optum
- PacificSource
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (425) 946-2228
Swati Gupta
MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61461340 Swati Gupta
- In Practice for 3 Years
- Degree/Diploma from Northwest University MA clinical mental health counseling / 2022
- Degree/Diploma from Delhi University Bachelor's in Psychology / 2015
- Attended Amity University , Clinical Psychology , Graduated 2018
Specialties and Expertise
Expertise
- Adjustment Issues
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Immigrant multicultural problem
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Psychosis
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Expressive Arts
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Neuro-Linguistic (NLP)
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Mountlake Terrace, WA 98043
(425) 946-2228Nearby Areas
Neighborhoods
Call for a free consultation now - (425) 946-2228
Swati Gupta
MS, LMHC