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Photo of Swati Gupta, MS, LMHC
Swati Gupta
MS, LMHC
Photo of Swati Gupta, MS, LMHC

Swati Gupta

MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Kent, WA 98030
Let's Connect (425) 946-2228
Photo of Swati Gupta, MS, LMHC
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
I embrace person-centered and tailoring interventions to each client's unique needs and preferences by drawing from a range of modalities including psychodynamic, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and existential approaches. I value a holistic perspective & incorporate other methods such as yoga, expressive art therapy
Diversity and inclusivity are fundamental values in my practice. I welcome individuals from all communities and strive to create a culturally sensitive environment where everyone feels respected and understood. My goal is to foster a sense of belonging & empowerment as we navigate the complexities of mental health & take the steps toward healing & growth
Call or Swati Gupta now for a free 15 minute consultation - (425) 946-2228

My Practice at a Glance

Available online only

Kent, WA 98030

(425) 946-2228

Mountlake Terrace, WA 98043

I provide online therapy services through video sessions, Monday to Friday, from 9 am to 5 pm.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 946-2228
Photo of Swati Gupta, MS, LMHC

My Practice at a Glance

Available online only

Kent, WA 98030

(425) 946-2228

Mountlake Terrace, WA 98043

I provide online therapy services through video sessions, Monday to Friday, from 9 am to 5 pm.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Kaiser (Out-of-Network)
  • Kaiser Northwest
  • Optum
  • PacificSource
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I have partnered with Mindful Group Therapy, Headway, and Alma to schedule an appointment, feel free to reach out to me directly.
Call or for a free 15 minute consultation now - (425) 946-2228
Photo of Swati Gupta, MS, LMHC
Swati Gupta
MS, LMHC
"
I have partnered with Mindful Group Therapy, Headway, and Alma to schedule an appointment, feel free to reach out to me directly.
Call or for a free 15 minute consultation now - (425) 946-2228
Photo of Swati Gupta, MS, LMHC
Swati Gupta
MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61461340 Swati Gupta
  • In Practice for 3 Years
  • Degree/Diploma from Northwest University MA clinical mental health counseling / 2022
  • Degree/Diploma from Delhi University Bachelor's in Psychology / 2015
  • Attended Amity University , Clinical Psychology , Graduated 2018
Feel free to ask about qualifications and training experience. or (425) 946-2228
Photo of Swati Gupta, MS, LMHC
Swati Gupta
MS, LMHC
Feel free to ask about qualifications and training experience. or (425) 946-2228
Photo of Swati Gupta, MS, LMHC
Swati Gupta
MS, LMHC

Specialties and Expertise

Expertise

  • Adjustment Issues
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Immigrant multicultural problem
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (425) 946-2228
Photo of Swati Gupta, MS, LMHC
Swati Gupta
MS, LMHC
Do these issues align with your needs? or (425) 946-2228
Photo of Swati Gupta, MS, LMHC
Swati Gupta
MS, LMHC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian

I also speak

Hindi

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (425) 946-2228
Photo of Swati Gupta, MS, LMHC
Swati Gupta
MS, LMHC
Ask about what different forms of therapy will be like. or (425) 946-2228
Photo of Swati Gupta, MS, LMHC
Swati Gupta
MS, LMHC

Location

Primary Location

Kent, WA 98030

(425) 946-2228

Additional Location

Mountlake Terrace, WA 98043

(425) 946-2228
"
I provide online therapy services through video sessions, Monday to Friday, from 9 am to 5 pm.
Call for a free consultation now - (425) 946-2228
Photo of Swati Gupta, MS, LMHC
Swati Gupta
MS, LMHC
"
I provide online therapy services through video sessions, Monday to Friday, from 9 am to 5 pm.
Call for a free consultation now - (425) 946-2228
Photo of Swati Gupta, MS, LMHC
Swati Gupta
MS, LMHC