Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Svetlana Skornyakov
Marriage & Family Therapist, LMFT

Svetlana Skornyakov

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Let's Connect (916) 299-8643
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Managed by Foresight Mental Health. Your call or email may go to a representative.
Available online only
Sacramento, CA 95814

Managed by Foresight Mental Health. Your call or email may go to a representative.
I have always had a strong desire to help others, and working in the field of mental health has given me a meaningful way to live out that purpose. I truly consider it a privilege to be part of someone’s journey—to support them as they navigate challenges, grow, and move toward their full potential. Being able to positively impact others’ lives, even in small ways, is what continues to inspire me every day as a therapist. In our work together, I prioritize creating a safe, supportive, and nonjudgmental space where you feel comfortable being yourself. I do this by actively listening, reflecting your emotions, asking questions, etc.
I also use evidence-based approaches tailored to your unique needs, including EMDR (Eye Movement Desensitization and Reprocessing), when appropriate. EMDR can be especially helpful for processing difficult or distressing experiences so they feel less overwhelming and more manageable over time.
I believe that collaboration is key. I encourage you to share feedback about our work and our relationship at any time, and I want you to know that your voice is always welcomed and valued. My role is to support and guide you while respecting that this is your journey. As trust develops, we can explore deeper challenges and build meaningful coping skills.
Take the first step to help. Call Svetlana Skornyakov now - (916) 299-8643

My Practice at a Glance

Available online only

Sacramento, CA 95814

(916) 299-8643
If you're interested in working together, you can schedule your intake directly using the link provided in my website!
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (916) 299-8643
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Managed by Foresight Mental Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Sacramento, CA 95814

(916) 299-8643
If you're interested in working together, you can schedule your intake directly using the link provided in my website!
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Curative
  • Health Net
  • Kaiser (Out-of-Network)
  • Magellan
  • Managed Health Network (MHN)
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
"
We accept most major insurances, with copays potentially as low as $5. For out-of-network or uncovered services, self pay therapy is $125/session and self pay psychiatry is $150-$300/session.
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Svetlana Skornyakov
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 299-8643
"
We accept most major insurances, with copays potentially as low as $5. For out-of-network or uncovered services, self pay therapy is $125/session and self pay psychiatry is $150-$300/session.
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Svetlana Skornyakov
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 299-8643

Qualifications

  • Verified by Psychology Today Licensed by State of California / 93502 Svetlana Bruk Skornyakov
  • Education and Years In Practice

  • Attended California State University, Fullerton, Master of Science Clinical Psychologist, Graduated 2013
"
Foresight providers have a wide variety of experience and licensure, with many years of experience. Give us a call to find a provider who best fits your needs
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Svetlana Skornyakov
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 299-8643
"
Foresight providers have a wide variety of experience and licensure, with many years of experience. Give us a call to find a provider who best fits your needs
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Svetlana Skornyakov
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 299-8643

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Caregivers
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
"
At Foresight, we complete an initial intake to determine the best course of treatment. During the assessment we will discuss a course of regular sessions and plan for a day and time that works best for you. From there sessions will be scheduled out in 12 week increments, at which we will continue to review your treatment plan and progress made to determine the next phase of care.
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Svetlana Skornyakov
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 299-8643
"
At Foresight, we complete an initial intake to determine the best course of treatment. During the assessment we will discuss a course of regular sessions and plan for a day and time that works best for you. From there sessions will be scheduled out in 12 week increments, at which we will continue to review your treatment plan and progress made to determine the next phase of care.
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Svetlana Skornyakov
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 299-8643

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Russian

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Russian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Motivational Interviewing
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
At Foresight we cover a wide varieties of modalities and specialties, get your first appointment scheduled with us today!
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Svetlana Skornyakov
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 299-8643
"
At Foresight we cover a wide varieties of modalities and specialties, get your first appointment scheduled with us today!
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Svetlana Skornyakov
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 299-8643

Location

Primary Location

Sacramento, CA 95814

(916) 299-8643

Nearby Areas

Counties

Zips

Neighborhoods

"
If you're interested in working together, you can schedule your intake directly using the link provided in my website!
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Svetlana Skornyakov
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 299-8643
"
If you're interested in working together, you can schedule your intake directly using the link provided in my website!
Photo of Svetlana Skornyakov, Marriage & Family Therapist, LMFT
Svetlana Skornyakov
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 299-8643