Being compassionate, down-to-earth, and an authentic human being is my approach. I meet you where you are at and do not judge you for the decisions you have made or the way you are currently handling a challenging situation. Life can be tough - at times we all make choices, take action, or cope in a way that is not in our best interests. We may do this because its what we learned growing up, it was the only way we could survive at the time, or maybe it was the first thing we thought of.
I consider myself a holistic, integrative therapist where challenges are not dealt with in isolation. When we experience a challenge, most times it doesn't affect just one area of our life - but many. That is why I explore with someone their relationships with family and friends, their career, and most importantly, the relationship they have with themselves.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- License: Connecticut / 3040
- School: Fairleigh Dickinson University
- Life Transitions
- Relationship Issues
- Trauma and PTSD
- Elders (65+)
Types of Therapy
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)