Suzanne Teare

Associate Clinical Social Worker, ACSW, E-RYT

She/Her/Hers

Verified by Psychology Today
Photo of Suzanne Teare, ACSW, E-RYT, Associate Clinical Social Worker in Sacramento
(530) 270-4198

Suzanne Teare

Associate Clinical Social Worker, ACSW, E-RYT

She/Her/Hers


Location

Offers online therapy

2617 K Street
Suite 125
Sacramento, CA 95816
(530) 270-4198

Nearby Areas

This location is easily accessible from:

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Announcement icon I provide telehealth sessions Tuesday through Friday and in-person sessions Tuesdays and Thursdays.
It is challenging to need to be “put together” on the outside but on the inside feel we are barely hanging on. You hear messages that tell you to be strong but vulnerable, successful but humble, and independent but dependent - it is easy to get lost in these messages and disconnected from your true self. Peace may seem far away, but it is possible to reconnect, and for those of us who have never known safe, authentic connection, it is possible to connect for the very first time.
My approach to therapy is relational, goal-oriented, and strengths-based. The interventions I primarily utilize are EMDR, Internal Family Systems, and Acceptance and Commitment Therapy. I also have training in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (M.I.).
I believe a trusting relationship is the most important element that supports healing, so when we start our work together, there will be time for you to get to know more about my approach and for me to get to know you, and we will work together from there to guide you to greater peace and connection. Please call or e-mail me today to schedule an appointment.

Finances

  • Cost per Session: Up to $150
Pay By: American Express, Discover, Mastercard, Visa

Qualifications

  • Prelicense: California / 99687
  • Supervisor: Wendy Earl
  • Supervisor License: California / 20127

Location

2617 K Street
Suite 125
Sacramento, CA 95816
(530) 270-4198
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Neighborhoods:
Specialties
  • Trauma and PTSD
  • Depression
  • Anxiety
Issues
  • Codependency
  • Coping Skills
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Relational
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Neighborhoods:
Last Modified: 28 Jan 2022
Suzanne Teare, ACSW, E-RYT, Associate Clinical Social Worker in Sacramento
Suzanne Teare

Associate Clinical Social Worker, ACSW, E-RYT