Photo of Suzanne Sherwood, Counselor, LMHC
Suzanne Sherwood
Counselor, LMHC
Photo of Suzanne Sherwood, Counselor, LMHC

Suzanne Sherwood

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Palm City, FL 34990
Let's Connect (772) 732-3028
Photo of Suzanne Sherwood, Counselor, LMHC
Accepting new patients struggling with anxiety, depression, and/or unresolved trauma. I am a licensed mental health counselor in the state of Florida. I can help you build skills to effectively manage the unexpected (or even the unwanted but expected). Stress can influence the way you see yourself and the world, keeping you stuck in past patterns despite your best efforts. Sometimes these patterns require specific interventions before you can get some relief. I'm here to help you build skills necessary to navigate whatever life throws at you.
My preference is CBT or MI, giving a nonjudgmental workspace to move through rather than around thoughts, feelings, and situations. For trauma work, there a few methods that we discuss and choose depending on needs: EMDR, CPT and NET. Each trauma intervention is quite different in method but the ultimate goal is the same: post traumatic growth.
Chances are you've already spent too long trying to do it alone. Maybe it worked for a while but now what used to provide temporary relief - isn't helpful anymore. Let's take on these stressors together.
Call or Suzanne Sherwood now for a free 15 minute consultation - (772) 732-3028

My Practice at a Glance

Available both in-person and online

Silent Strength Counseling

Palm City, FL 34990

(772) 732-3028

Saving Lives Counseling

3801 PGA Boulevard

Suite 600

Palm Beach Gardens, FL 33410 map

I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (772) 732-3028
Photo of Suzanne Sherwood, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Silent Strength Counseling

Palm City, FL 34990

(772) 732-3028

Saving Lives Counseling

3801 PGA Boulevard

Suite 600

Palm Beach Gardens, FL 33410 map

I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • Florida Blue
  • Health Advocate
  • Humana
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH
Photo of Suzanne Sherwood, Counselor, LMHC
Suzanne Sherwood
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (772) 732-3028
Photo of Suzanne Sherwood, Counselor, LMHC
Suzanne Sherwood
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (772) 732-3028

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH 21913 Suzanne Sherwood
  • Additional Credentials

  • Membership with American Counseling Association ID6500619 / 2023
"
I'm trained in multiple trauma interventions: EMDR, CPT and NET. Each is unique, evidence based, and effective for addressing trauma.
Photo of Suzanne Sherwood, Counselor, LMHC
Suzanne Sherwood
Counselor, LMHC
Call or for a free 15 minute consultation now - (772) 732-3028
"
I'm trained in multiple trauma interventions: EMDR, CPT and NET. Each is unique, evidence based, and effective for addressing trauma.
Photo of Suzanne Sherwood, Counselor, LMHC
Suzanne Sherwood
Counselor, LMHC
Call or for a free 15 minute consultation now - (772) 732-3028

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Addiction
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • First Responders
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Veterans
  • Women's Issues
"
For anxiety and depression, I would work with you for 8-12 sessions using motivational interviewing then cognitive behavioral therapy. If distressing life events or unresolved traumas are the primary concern we will include trauma therapy (EMDR, CPT or NET). This process is collaborative. Most patients experience some initial relief after 3-4 weeks and steady improvement after.
Photo of Suzanne Sherwood, Counselor, LMHC
Suzanne Sherwood
Counselor, LMHC
Call or for a free 15 minute consultation now - (772) 732-3028
"
For anxiety and depression, I would work with you for 8-12 sessions using motivational interviewing then cognitive behavioral therapy. If distressing life events or unresolved traumas are the primary concern we will include trauma therapy (EMDR, CPT or NET). This process is collaborative. Most patients experience some initial relief after 3-4 weeks and steady improvement after.
Photo of Suzanne Sherwood, Counselor, LMHC
Suzanne Sherwood
Counselor, LMHC
Call or for a free 15 minute consultation now - (772) 732-3028

2 Endorsements

Shaya Schtroks
Shaya Schtroks
Clinical Social Work/TherapistLCSWMCAP
Suzanne is one of the most compassionate and caring therapists I know. Her humor and calm presence put her clients at ease right away. She is a skilled therapist and a privilege to work with her.
Callie Clinch
Callie Clinch
CounselorMSLMHCNCC
Suzanne is a talented clinician whose passion for her work is evident. I have seen, firsthand, how her direct, compassionate approach positively impacts the lives of her clients.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Photo of Suzanne Sherwood, Counselor, LMHC
Suzanne Sherwood
Counselor, LMHC
Ask about what different forms of therapy will be like. or (772) 732-3028
Photo of Suzanne Sherwood, Counselor, LMHC
Suzanne Sherwood
Counselor, LMHC
Ask about what different forms of therapy will be like. or (772) 732-3028

Location

Primary Location

Silent Strength Counseling

Palm City, FL 34990

(772) 732-3028

Additional Location

Saving Lives Counseling

3801 PGA Boulevard

Suite 600

Palm Beach Gardens, FL 33410

(772) 732-3028
Photo of Suzanne Sherwood, Counselor, LMHC
Suzanne Sherwood
Counselor, LMHC
Call for a free consultation now - (772) 732-3028
Photo of Suzanne Sherwood, Counselor, LMHC
Suzanne Sherwood
Counselor, LMHC
Call for a free consultation now - (772) 732-3028