Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
Suzanne Dito
Marriage & Family Therapist, LMFT

Suzanne Dito

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
307 South B Street, San Mateo, CA 94401
Let's Connect (650) 910-2893
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
As a Licensed Marriage and Family Therapist, I specialize in grief/loss, trauma, parenting issues, anxiety and life transitions. Blending my Masters degree in Counseling Psychology from the California Institute of Integral Studies with my certifications in Yoga, Interactive Guided Imagery, Qi Gong, and meditation, I meld a variety of proven techniques to individualize your therapy based on your focused objectives. My goal is to empower children, individuals, and couples with the tools they need to face the challenges in their lives that arise authentically and self-sufficiently. My free time is spent with friends, watching movies or
I use a variety of assessment techniques to assist you in defining and refining your life structure. Sometimes we just 'need an ear' and other times we need actual tools to support us. Our lives move quickly and we can easily lose sight of ourselves. Let me support you on your journey!
Do you want to feel differently in daily life? Are you open to change or does change overwhelm you? I want to support you in refining your goals and desires while offering you the tools to make change at your pace!
Take the first step to help. Call or Suzanne Dito now - (650) 910-2893

My Practice at a Glance

Available both in-person and online

Izzo Marriage & Family Therapy PC

307 South B Street

San Mateo, CA 94401 map

(650) 910-2893

San Francisco, CA 94123

I offer therapy sessions remotely Monday through Friday and currently have mid-day and late afternoons available. Email me for more details.
$195 Per Session  
I see individuals, couples and families  
Let's Connect (650) 910-2893
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Izzo Marriage & Family Therapy PC

307 South B Street

San Mateo, CA 94401 map

(650) 910-2893

San Francisco, CA 94123

I offer therapy sessions remotely Monday through Friday and currently have mid-day and late afternoons available. Email me for more details.
$195 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $195
  • Couple Sessions $255
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Venmo
"
Izzo Marriage and Family Therapy PC serves the Health Plan of San Mateo clients and I am currently accepting private pay individuals and couples.
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
Suzanne Dito
Marriage & Family Therapist, LMFT
or call with questions - (650) 910-2893
"
Izzo Marriage and Family Therapy PC serves the Health Plan of San Mateo clients and I am currently accepting private pay individuals and couples.
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
Suzanne Dito
Marriage & Family Therapist, LMFT
or call with questions - (650) 910-2893

Qualifications

  • Verified by Psychology Today Licensed by State of California / 145843 Suzanne Dito
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended California Institute of Integral Studies, Masters in Counseling Psychology, Graduated 2002
  • Additional Credentials

  • Membership with Yoga Alliance RYT / 1999
  • Certificate from San Francisco Yoga Studio/ Tony Sanchez December / 1998
"
Trained as a trauma-informed therapist who views problems/issues through a lens of loss and grief. There are many ways to make change in your life and my training has honed many skills/tools to help you achieve the life that you want to live.
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
Suzanne Dito
Marriage & Family Therapist, LMFT
or call with questions - (650) 910-2893
"
Trained as a trauma-informed therapist who views problems/issues through a lens of loss and grief. There are many ways to make change in your life and my training has honed many skills/tools to help you achieve the life that you want to live.
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
Suzanne Dito
Marriage & Family Therapist, LMFT
or call with questions - (650) 910-2893

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioral Issues
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Geriatric and Seniors
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
Rumi said, 'what you seek, is seeking you'. As your therapist, I will collaborate with you to define and refine your goals to help you create a life of purpose and joy. I enjoy empowering clients to reconnect with their true beliefs by helping them ascertain what is their choice and what was conditioned through their experiences and upbringing.
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
Suzanne Dito
Marriage & Family Therapist, LMFT
or call with questions - (650) 910-2893
"
Rumi said, 'what you seek, is seeking you'. As your therapist, I will collaborate with you to define and refine your goals to help you create a life of purpose and joy. I enjoy empowering clients to reconnect with their true beliefs by helping them ascertain what is their choice and what was conditioned through their experiences and upbringing.
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
Suzanne Dito
Marriage & Family Therapist, LMFT
or call with questions - (650) 910-2893

4 Endorsements

Roberto Garcia II
Roberto Garcia II
Marriage & Family TherapistLMFT
Suzy's therapeutic insight and work is profound and enlightening. While working with her, she always came fully ready and prepared to give all of her attention and lived-experience to clients and colleagues. Truly a fantastic clinician in every way.
Izzo Marriage and Family Therapy, P.C.
Izzo Marriage and Family Therapy, P.C.
Marriage & Family Therapist
Suzy is a vibrant, compassionate therapist who brings warmth, wisdom, and heart to every session. Clients feel truly seen and supported in her care. Her creativity, clinical insight, and uplifting energy make her an invaluable part of our team.
Dalton Wayne Huckaby
Dalton Wayne Huckaby
Marriage & Family TherapistLMFT
Suzy offers warm, compassionate understanding while also challenging clients to strive toward their therapeutic goals. Suzy adapts humor and humanity into every conversation.
Marylou Torrez
Marylou Torrez
Marriage & Family TherapistPhDLMFT
Suzy is a clinician that displays knowledge, patience, intelligence, and insight when working with her colleagues and clients. She creates a safe space for her clients and makes them feel heard and validated.

Client Focus

Age

Children (6 to 10)
Preteen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Deaf Allied
Single Parent

Age

Children (6 to 10)
Preteen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Deaf Allied
Single Parent

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Expressive Arts
  • Integrative
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
Combining my training in CBT with my meditation and yoga certifications, allows me to assist and support you to become more aware and motivated to begin to make changes in your life. As Amanda Lindhout says, 'with awareness comes responsibility and choice'. I believe that attaining this brings freedom.
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
Suzanne Dito
Marriage & Family Therapist, LMFT
or call with questions - (650) 910-2893
"
Combining my training in CBT with my meditation and yoga certifications, allows me to assist and support you to become more aware and motivated to begin to make changes in your life. As Amanda Lindhout says, 'with awareness comes responsibility and choice'. I believe that attaining this brings freedom.
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
Suzanne Dito
Marriage & Family Therapist, LMFT
or call with questions - (650) 910-2893

Location

Primary Location

Izzo Marriage & Family Therapy PC

307 South B Street

San Mateo, CA 94401

(650) 910-2893

Additional Location

San Francisco, CA 94123

(650) 910-2893
"
I offer therapy sessions remotely Monday through Friday and currently have mid-day and late afternoons available. Email me for more details.
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
Suzanne Dito
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (650) 910-2893
"
I offer therapy sessions remotely Monday through Friday and currently have mid-day and late afternoons available. Email me for more details.
Photo of Suzanne Dito, Marriage & Family Therapist, LMFT
Suzanne Dito
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (650) 910-2893