Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT (they, them)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (646) 916-4611

My theoretical orientation is integrative, drawing on cognitive-behavioral, humanistic, and client-centered theories. I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance. I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together.
Expect me to be warm, genuine, curious, and compassionate. I aim to offer an inclusive, affirming, and empowering space and therapy sessions that are inviting, relational, and collaborative. I work from an empathic and curious stance, believing in your resilience and recognizing your unique story.
Feel free to text my office at 917-426-1521 with any questions. If using insurance, please note that Expansive Therapy only works with PPO and POS plans as we are out of network providers. We do all the leg work for you - check your benefits, submit claims for you, and advocate for higher reimbursement. Depending on your plan, copays can be as low as $25.
Call or Email Suzan Howe - Expansive Therapy now for a free 15 minute consultation - (646) 916-4611
Let's Connect (646) 916-4611

Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark BCBS of Western New York
- Meritain Health
- NYSHIP | NY State Empire Plan
- OON only accepted
- Optum
- Out of Network
- Oxford
- PPO/POS plans only
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- We file claims for you!
- Out of Network
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call or Email us for a free 15 minute consultation now - (646) 916-4611
Qualifications
- Verified by Psychology Today Licensed by State of New York / 015686 Suzan Margaret Howe
Mental Health Counselor: Suzan Margaret Howe
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call or Email us for a free 15 minute consultation now - (646) 916-4611
Specialties and Expertise
Top Specialties
- Life Transitions
- Transgender
- LGBTQ+
Expertise
- ADHD
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Grief
- Mind-Body Connection
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call or Email us for a free 15 minute consultation now - (646) 916-4611
8 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Ask about what different forms of therapy will be like. Email or (646) 916-4611
Location
Additional Location
Expansive Therapy
New York, NY 10021
(646) 916-4611Nearby Areas
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call for a free consultation now - (646) 916-4611