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Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT

Suzan Howe - Expansive Therapy

Mental Health Counselor, LMFT (they, them)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10002
Let's Connect (646) 916-4611
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
My theoretical orientation is integrative, drawing on cognitive-behavioral, humanistic, and client-centered theories. I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance. I believe in the inherent wisdom of the body and incorporate emotional and somatic awareness into my holistic practice. By listening to the body, we can navigate past traumas and painful experiences together.
Expect me to be warm, genuine, curious, and compassionate. I aim to offer an inclusive, affirming, and empowering space and therapy sessions that are inviting, relational, and collaborative. I work from an empathic and curious stance, believing in your resilience and recognizing your unique story.
Feel free to text my office at 917-426-1521 if you'd like to get started / have questions. If using insurance, please note that Expansive Therapy is out of network, and we do all the leg work for you - check your benefits, submit claims for you, advocate for higher reimbursement, and deal with any issues with your insurance company directly. PPO + POS Plans.
Call or Suzan Howe - Expansive Therapy now for a free 15 minute consultation - (646) 916-4611

Practice at a Glance

Available both in-person and online

Expansive Therapy

New York, NY 10002

(646) 916-4611

Expansive Therapy

New York, NY 10021

I offer online therapy to anyone in NY state.
I specialize in Life Transitions, Transgender and LGBTQ+ 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (646) 916-4611
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT

Practice at a Glance

Available both in-person and online

Expansive Therapy

New York, NY 10002

(646) 916-4611

Expansive Therapy

New York, NY 10021

I offer online therapy to anyone in NY state.
I specialize in Life Transitions, Transgender and LGBTQ+ 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Highmark BCBS of Western New York
  • Meritain Health
  • NYSHIP | NY State Empire Plan
  • OON only accepted
  • Optum
  • Out of Network
  • Oxford
  • PPO/POS plans only
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • We file claims for you!
  • Out of Network
"
We will check your out of network benefits and get you a quote to approve before you begin. We also file claims for you! All new clients are welcome to a free consultation call.
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call or for a free 15 minute consultation now - (646) 916-4611
"
We will check your out of network benefits and get you a quote to approve before you begin. We also file claims for you! All new clients are welcome to a free consultation call.
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call or for a free 15 minute consultation now - (646) 916-4611

Qualifications

    Mental Health Counselor: Suzan Margaret Howe

  • Verified by Psychology Today Licensed by State of New York / 015686 Suzan Margaret Howe
"
I have a Bachelor of Arts in Music and a Masters Arts in Counseling Psychology and consider myself a forever learner.
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call or for a free 15 minute consultation now - (646) 916-4611
"
I have a Bachelor of Arts in Music and a Masters Arts in Counseling Psychology and consider myself a forever learner.
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call or for a free 15 minute consultation now - (646) 916-4611

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Transgender
  • LGBTQ+

Expertise

  • ADHD
  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Grief
  • Mind-Body Connection
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
My clinical areas of expertise include the LGBTQ, trans, and gender-diverse communities; artists, creatives, and the neurodiverse communities; those who have or are experiencing stress, anxiety, trauma, or depression; individuals facing major life transitions; and those who gravitate towards themes of meaning, purpose, and identity.
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call or for a free 15 minute consultation now - (646) 916-4611
"
My clinical areas of expertise include the LGBTQ, trans, and gender-diverse communities; artists, creatives, and the neurodiverse communities; those who have or are experiencing stress, anxiety, trauma, or depression; individuals facing major life transitions; and those who gravitate towards themes of meaning, purpose, and identity.
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call or for a free 15 minute consultation now - (646) 916-4611

Endorsement

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Feminist
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Ask about what different forms of therapy will be like. or (646) 916-4611
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Ask about what different forms of therapy will be like. or (646) 916-4611

Location

Primary Location

Expansive Therapy

New York, NY 10002

(646) 916-4611

Additional Location

Expansive Therapy

New York, NY 10021

(646) 916-4611
"
I offer online therapy to anyone in NY state.
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call for a free consultation now - (646) 916-4611
"
I offer online therapy to anyone in NY state.
Photo of Suzan Howe - Suzan Howe - Expansive Therapy, Mental Health Counselor, LMFT
Suzan Howe - Expansive Therapy
Mental Health Counselor, LMFT
Call for a free consultation now - (646) 916-4611