Susel de la Cruz
Counselor, MA, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Winter Springs, FL 32708
Let's Connect (321) 460-1733
English
| español Do you often feel overwhelmed and know something needs to change, but you are not sure where to begin? Do you often attend counseling to manage a crisis and then you leave when the crisis has been managed, just to find yourself in emotional chaos again? We want to build a therapeutic relationship in which your life is not stuck on your past or overwhelmed with what is next. We would like to help you live a life that is congruent with your values today. We are currently licensed for the states Florida and Georgia.
I specialize in mindfulness-based practices to help you increase your quality of life. Evidenced based treatment approaches include Mindfulness-Based Cognitive Behavioral Therapy and Dialectic Behavioral Therapy, along with Narrative Therapy and EDIT (Eating Disorder Intuitive Eating). I am able to also help folx who are leaving high control groups.
If you would like to learn about how you got here and where you would like to go, it is never too late to get started with us by your side. Please feel free to email me or book directly with me on My Website!
Call or Email Susel de la Cruz now for a free 15 minute consultation - (321) 460-1733
Let's Connect (321) 460-1733
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (321) 460-1733
Susel de la Cruz
Counselor, MA, LMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18241 Susel de la Cruz
- In Practice for 15 Years
- Certificate from Rollins College College Counseling / 2018
- Certificate from META Clinic, LLC DBT 20-680564 / 2020
- Attended Rollins College, Graduated 2018
Call or Email me for a free 15 minute consultation now - (321) 460-1733
Susel de la Cruz
Counselor, MA, LMHC, NCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Coping Skills
Expertise
- Addiction
- Adult Children of Alcoholics/ Hijos de Alcoholicos
- Anxiety
- Autism
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - (321) 460-1733
Susel de la Cruz
Counselor, MA, LMHC, NCC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Feminist
- Narrative
- Prolonged Exposure Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (321) 460-1733
Susel de la Cruz
Counselor, MA, LMHC, NCC
Groups
DBT Group
This group is ongoing, so new members may join every few weeks. Learn mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance with the support of your group leader and peers. You will be given skills to decrease your emotional vulnerability, improve your problem solving skills, and increase your acceptance of problems that are not changing, with the goal of building a life worth living. The Tuesday group is 12-1:30 PM, and Wednesday group takes place 5:30-7 PM via Zoom. Please join only if you are willing to practice.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Tue, Wed 5:30 P.M. - 7 P.M.
Location
Telehealth Only
Altamonte Springs, FL 32714
Email Susel de la Cruz about this group or call - (321) 460-1733
Location
Nearby Areas
Call for a free consultation now - (321) 460-1733
Susel de la Cruz
Counselor, MA, LMHC, NCC