Susan Zaro
Marriage & Family Therapist, LMFT, BCB
Verified by Psychology Today Verified by Psychology Today
Sunnyvale, CA 94086
Let's Connect (650) 772-4778
Are you a performer who devotes a large percentage of time to physically, strategically, technically training for a competition/performance but come game day doesn't feel the performance equals your true skills and abilities? Are you a student who studies hard, knows the material yet doesn't do well on the test, or a business person who has difficulty showing up in the boardroom? Non-performance mental factors are often the culprit. People spend a lot of time on physical or material preparation but rarely is time spent on customizing a mental training routine. Want to try a fresh start in reaching your goals?
Learn how worries influence your behavior and abilities to perform at the levels you are capable of performing, whether in sports, test taking, or day to day stress management at work. Learn the unique cues that can trick your brain into expecting the worst in situations where you place importance on the outcome. There are healthy skills available for you
I have worked in the field of performance anxiety for over a decade, and offer a free 30min. phone consultation, so ask questions and we can decide if we are good fit. Visit my website: for additional information on programs and services.
Call or Email Susan Zaro now for a free 15 minute consultation - (650) 772-4778
Let's Connect (650) 772-4778
Finances
Fees
- Individual Sessions $200
Payment Methods
Check, Paypal, VenmoInsurance
- Out of Network
Susan Zaro
Marriage & Family Therapist, LMFT, BCB
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 772-4778
Qualifications
- Verified by Psychology Today Licensed by State of California / 32333 Susan Zaro
- In Practice for 31 years
- Attended Santa Clara University, Counseling Psychology, Graduated 1990
- Certificate from Biofeedback Certification International Alliance B5558 / 2013
- Certificate from American Psychological Association: Div. 47 Sports 00965706 / 2019
Education and Years In Practice
Additional Credentials
Susan Zaro
Marriage & Family Therapist, LMFT, BCB
Feel free to ask about qualifications and training experience. Email or (650) 772-4778
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Stress
Expertise
- Behavioral Issues
- Coping Skills
- Exercise adherence, Quality of life
- Life Transitions
- Mood Disorders
- Performance anxiety, test taking, managing stress
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
Susan Zaro
Marriage & Family Therapist, LMFT, BCB
Do these issues align with your needs? Email or (650) 772-4778
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Virtual Reality, EMDR
Susan Zaro
Marriage & Family Therapist, LMFT, BCB
Ask about what different forms of therapy will be like. Email or (650) 772-4778
Groups
Email Susan Zaro about this group or call - (650) 772-4778