Susan Zaro

Marriage & Family Therapist, LMFT, BCB

Verified by Psychology Today
Susan Zaro, LMFT, BCB, Marriage & Family Therapist in Sunnyvale
(650) 772-4778 Website

Susan Zaro

Marriage & Family Therapist, LMFT, BCB


Location

Sunnyvale, California 94086
(650) 772-4778

Nearby Areas

This location is easily accessible from:

Website

Are you a performer who devotes a large percentage of time to physically, strategically, technically training for a competition/performance but come game day doesn't feel the performance equals your true skills and abilities? Are you a student who studies hard, knows the material yet doesn't do well on the test, or a business person who has difficulty showing up in the boardroom? Non-performance mental factors are often the culprit. People spend a lot of time on physical or material preparation but rarely is time spent on customizing a mental training routine. Want to try a fresh start in reaching your goals?

Learn how worries influence your behavior and abilities to perform at the levels you are capable of performing, whether in sports, test taking, or day to day stress management at work. Learn the unique cues that can trick your brain into expecting the worst in situations where you place importance on the outcome. There are healthy skills available for you

I have worked in the field of performance anxiety for over a decade, and offer a free 30min. phone consultation, so you can ask questions and we can decide if we are good fit. Visit my website: www.susanzaro.com for additional information on programs and services.

Qualifications

  • Years in Practice: 23 Years
  • School: Santa Clara University, Counseling Psychology
  • Year Graduated: 1990
  • License No. and State: #32333 California

Finances

  • Avg Cost (per session): $170 - $200
  • Sliding Scale: Yes
Accepted Payment Methods: American Express, Check, Discover, Paypal, Visa
Accepted Insurance Plans
  • Out of Network

Additional Credentials

  • Certificate: Biofeedback Certification International Alliance / B5558
  • Certificate Date: 2013

Susan Zaro's Groups


Location

Sunnyvale, California 94086
(650) 772-4778

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Sports Performance
  • Anxiety
  • Stress
Issues
  • Behavioral Issues
  • Coping Skills
  • Exercise adherence, Quality of life
  • Life Transitions
  • Performance anxiety, test taking, managing stress
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Existential
  • Humanistic
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Positive Psychology
  • Virtual Reality, EMDR
Modality
  • Individuals
Video/Skype
  • Video Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 11 Dec 2018
Susan Zaro, LMFT, BCB, Marriage & Family Therapist in Sunnyvale

Susan Zaro

Marriage & Family Therapist, LMFT, BCB