Location
Offers online therapy
Working with clients through video & teleconferencing during the c-19 period.
About
Are you a performer who devotes a large percentage of time to physically, strategically, technically training for a competition/performance but come game day doesn't feel the performance equals your true skills and abilities? Are you a student who studies hard, knows the material yet doesn't do well on the test, or a business person who has difficulty showing up in the boardroom? Non-performance mental factors are often the culprit. People spend a lot of time on physical or material preparation but rarely is time spent on customizing a mental training routine. Want to try a fresh start in reaching your goals?
Learn how worries influence your behavior and abilities to perform at the levels you are capable of performing, whether in sports, test taking, or day to day stress management at work. Learn the unique cues that can trick your brain into expecting the worst in situations where you place importance on the outcome. There are healthy skills available for you
I have worked in the field of performance anxiety for over a decade, and offer a free 30min. phone consultation, so you can ask questions and we can decide if we are good fit. Visit my website: www.susanzaro.com for additional information on programs and services.
Susan Zaro
“Sport Psychology Services: Mental Performance Training, Performance Anxiety, Sport Transitions & Support Stratégies around Sport Injury. ”
Call or Email Susan Zaro for a free 15 minute consultation now - (650) 772-4778
Finances
- Cost per Session: $175 - $200
- Sliding Scale: Yes
Pay By:
Check, Paypal, Venmo
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 27 Years
- License: California / 32333
- School: Santa Clara University, Counseling Psychology
- Year Graduated: 1990
Additional Credentials
- Certificate: Biofeedback Certification International Alliance / B5558
- Certificate Date: 2013
- Certificate: American Psychological Association: Div. 47 Sports / 00965706
- Certificate Date: 2019
Susan Zaro's Groups
Location
Offers online therapy
Specialties
- Sports Performance
- Anxiety
- Stress
Issues
- Behavioral Issues
- Coping Skills
- Exercise adherence, Quality of life
- Life Transitions
- Performance anxiety, test taking, managing stress
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Virtual Reality, EMDR
Modality
- Individuals
Last Modified: 22 Sep 2021
(650) 772-4778