In addition to providing parenting support, I work with individuals encountering a variety of life challenges such as anxiety, relational issues, work stress, loneliness and depression. I also work with couples looking to repair ruptures, rekindle connection, improve communication and/or work on parenting issues. I have a background in meditation and mindfulness. It informs my practice and I often use it as modality to assist clients whether working with anxiety or parenting or other relational issues.
For individuals and couples, my goal is to help you get to the root of what is not working and find out what will. For parents, whether you are a new parent adjusting to life as a care-giver or an experienced parent confronting a new developmental stage, my goal is to empower you as the parenting expert when it comes to your child.
No two individuals or families are the same. I believe that there is no "one size fits all" when it comes to therapy. Together we will find what works for you. I use an individualized, solution-focused approach that integrates mindfulness, cognitive-behavioral and somatic therapy. I look forward to working with you.
- Cost per Session: $125 - $150
- Sliding Scale: Yes
Pay By: Cash, Discover, Mastercard, Visa
Accepted Insurance Plans
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 7 Years
- License: California / 123914
- School: Antioch University
- Year Graduated: 2016
- Career Counseling
- Chronic Pain
- Education and Learning Disabilities
- Family Conflict
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Mood Disorders