Therapists in Greenville, SC

Photo of Dara Kaiser, Pre-Licensed Professional in Greenville, SC
Dara Kaiser
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Greenville, SC 29609
With a client-centered focus, I specialize in working with children and adolescents. My expertise extends to Autism Spectrum Disorder, and I welcome clients facing challenges such as anxiety, depression, trauma, behavioral issues, and adjustment concerns. My therapeutic toolkit includes the integration of play therapy techniques, allowing me to connect with younger clients on a deeper level. I am committed to cultivating strong, trusting therapeutic relationships not only with the children but also with their families, recognizing the importance of a holistic approach to healing.
With a client-centered focus, I specialize in working with children and adolescents. My expertise extends to Autism Spectrum Disorder, and I welcome clients facing challenges such as anxiety, depression, trauma, behavioral issues, and adjustment concerns. My therapeutic toolkit includes the integration of play therapy techniques, allowing me to connect with younger clients on a deeper level. I am committed to cultivating strong, trusting therapeutic relationships not only with the children but also with their families, recognizing the importance of a holistic approach to healing.
(864) 477-5131 View (864) 477-5131
Photo of Another Chance Counseling LLC, Licensed Professional Counselor in Greenville, SC
Another Chance Counseling LLC
Licensed Professional Counselor, MA, ADC, LPC
Verified Verified
Greenville, SC 29607
If you are an adult struggling with depression ,anxiety, addiction, Bipolar Disorder, a Mood or Personality Disorder, (Males ) w/childhood trauma, or in need of a life coach we can help . If you are a teen struggling anxiety , depression, self harming behaviors , adjustment issues with family or conduct misbehavior let us lend a helping hand .
If you are an adult struggling with depression ,anxiety, addiction, Bipolar Disorder, a Mood or Personality Disorder, (Males ) w/childhood trauma, or in need of a life coach we can help . If you are a teen struggling anxiety , depression, self harming behaviors , adjustment issues with family or conduct misbehavior let us lend a helping hand .
(864) 990-4577 View (864) 990-4577
Photo of Pace to Peace Wellness Collective, LLC, Pre-Licensed Professional in Greenville, SC
Pace to Peace Wellness Collective, LLC
Pre-Licensed Professional
Verified Verified
Greenville, SC 29615  (Online Only)
Greetings! Welcome to Pace to Peace Wellness Collective, we hope to be able to assist you! We want you to know first and foremost that this is a safe space, we strive to ensure that we treat our clients with dignity and respect. We provide a non-judgmental and shame-free space for you to share your life with us as we work together to help you heal at your own pace. Whether you just need someone to talk to every now and then or if you are ready to consistently work on yourself, we are here to listen and support you.
Greetings! Welcome to Pace to Peace Wellness Collective, we hope to be able to assist you! We want you to know first and foremost that this is a safe space, we strive to ensure that we treat our clients with dignity and respect. We provide a non-judgmental and shame-free space for you to share your life with us as we work together to help you heal at your own pace. Whether you just need someone to talk to every now and then or if you are ready to consistently work on yourself, we are here to listen and support you.
(864) 387-5346 View (864) 387-5346
Photo of Quendria Johnson Kerns, Licensed Professional Counselor in Greenville, SC
Quendria Johnson Kerns
Licensed Professional Counselor, LPC
Verified Verified
Greenville, SC 29615  (Online Only)
Quendria Johnson-Kerns is a Licensed Professional Counselor (LPC) with over 20 years of experience. She has had experience working with individuals of all ages and cultural backgrounds. Quendria is most passionate about helping individuals address and overcome common life struggles such as depression, anxiety, and relationship issues (including marriage, family, and parenting).
Quendria Johnson-Kerns is a Licensed Professional Counselor (LPC) with over 20 years of experience. She has had experience working with individuals of all ages and cultural backgrounds. Quendria is most passionate about helping individuals address and overcome common life struggles such as depression, anxiety, and relationship issues (including marriage, family, and parenting).
(864) 602-6232 View (864) 602-6232
Photo of Karen M Davis, Licensed Professional Counselor in Greenville, SC
Karen M Davis
Licensed Professional Counselor, LPC, LAC, AADC
Verified Verified
Greenville, SC 29615
I can only imagine the challenges that you or your loved one is facing, how overwhelmed you may feel, and how much strength and courage it has taken for you to seek help. You deserve to live a supremely full life. Let's start where you are. By providing a safe space for healing in a warm, affirming, judgment-free zone, and trauma-informed approach I would love to help you explore your issues, needs, and goals.
I can only imagine the challenges that you or your loved one is facing, how overwhelmed you may feel, and how much strength and courage it has taken for you to seek help. You deserve to live a supremely full life. Let's start where you are. By providing a safe space for healing in a warm, affirming, judgment-free zone, and trauma-informed approach I would love to help you explore your issues, needs, and goals.
(864) 365-3974 x108 View (864) 365-3974 x108
Photo of Angelina Dawkins, Clinical Social Work/Therapist in Greenville, SC
Angelina Dawkins
Clinical Social Work/Therapist
Verified Verified
Greenville, SC 29601
You deserve the space to feel understood, supported, and the opportunity to explore your healing journey. Maybe you are wondering what it would be like to longer feel trapped by guilt, shame, self-doubt, or stuck in the past. Together, let's leave the past where it belongs, and set down the weight you have carried. I am passionate about helping others live in the present, love and respect themselves, and be completely empowered. You are no longer alone, let's take the first step in your new beginning.
You deserve the space to feel understood, supported, and the opportunity to explore your healing journey. Maybe you are wondering what it would be like to longer feel trapped by guilt, shame, self-doubt, or stuck in the past. Together, let's leave the past where it belongs, and set down the weight you have carried. I am passionate about helping others live in the present, love and respect themselves, and be completely empowered. You are no longer alone, let's take the first step in your new beginning.
(864) 528-8253 x3 View (864) 528-8253 x3
Photo of Tara Posner, Licensed Professional Counselor in Greenville, SC
Tara Posner
Licensed Professional Counselor, LPC, LPCS
Verified Verified
Greenville, SC 29601
At Amphora the goal of therapy is to come along side when you find yourself in the midst of confusion or chaos, to help you achieve a life lived to the fullest. So many times, circumstances, life events/transitions, stress or trauma weighs us down and the burden feels too heavy to carry alone. We miss out on so much joy, the abundant life we are called to. I would love the opportunity to walk along side you during these times, to provide the encouragement, hope and help you need.
At Amphora the goal of therapy is to come along side when you find yourself in the midst of confusion or chaos, to help you achieve a life lived to the fullest. So many times, circumstances, life events/transitions, stress or trauma weighs us down and the burden feels too heavy to carry alone. We miss out on so much joy, the abundant life we are called to. I would love the opportunity to walk along side you during these times, to provide the encouragement, hope and help you need.
(864) 528-3881 View (864) 528-3881
Photo of One Life Counseling, LLC, Licensed Professional Counselor in Greenville, SC
One Life Counseling, LLC
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
1 Endorsed
Greenville, SC 29615
Waitlist for new clients
**EVENING and SATURDAY HOURS** Making the decision to seek therapy is an important and personal choice. It is often difficult for us to sort out solutions to issues that on the surface seem simple, but in real life can be crippling, disorienting and sources of conflict. My goal as a therapist is to provide a safe, confidential space for self-exploration and healing that promotes mental wellness and empowers the client to move forward in their life. Let me help you move forward in this positive journey towards increased self-awareness and clarity of self.
**EVENING and SATURDAY HOURS** Making the decision to seek therapy is an important and personal choice. It is often difficult for us to sort out solutions to issues that on the surface seem simple, but in real life can be crippling, disorienting and sources of conflict. My goal as a therapist is to provide a safe, confidential space for self-exploration and healing that promotes mental wellness and empowers the client to move forward in their life. Let me help you move forward in this positive journey towards increased self-awareness and clarity of self.
(864) 362-3720 View (864) 362-3720
Photo of Carmenlita Sayles, Licensed Professional Counselor in Greenville, SC
Carmenlita Sayles
Licensed Professional Counselor, LPC, LAC
Verified Verified
2 Endorsed
Greenville, SC 29607
My name is Carmenlita Sayles, owner of Sayles Therapy, LLC. I am pleased to offer licensed professional and addictions counselor services. I provide individual and family therapy, as well as group therapy. My clinical framework is based upon a strengths perspective, looking at the whole person (humanistic). I consider it an honor to be able to partner with clients on their journey to more fulfilling personal, social, and emotional life experiences.
My name is Carmenlita Sayles, owner of Sayles Therapy, LLC. I am pleased to offer licensed professional and addictions counselor services. I provide individual and family therapy, as well as group therapy. My clinical framework is based upon a strengths perspective, looking at the whole person (humanistic). I consider it an honor to be able to partner with clients on their journey to more fulfilling personal, social, and emotional life experiences.
(864) 340-8239 View (864) 340-8239
Photo of Doris Stabp, Clinical Social Work/Therapist in Greenville, SC
Doris Stabp
Clinical Social Work/Therapist, MSW, lisw-cp
Verified Verified
Greenville, SC 29607
I am South Carolina Licensed Independent Social Worker- Clinical Practice. I earned my Bachelor's degree in Psychology and my Masters Degree in Social Work. Since 1999, I have dedicated my entire professional career to working with the forensic population (victims; non-offending parents; sex offenders; violent offenders). This has been accomplished in private practice, correctional institutions, and the agency setting. I conduct individual and group therapy sessions. I specialize in seeing teens and aduts.
I am South Carolina Licensed Independent Social Worker- Clinical Practice. I earned my Bachelor's degree in Psychology and my Masters Degree in Social Work. Since 1999, I have dedicated my entire professional career to working with the forensic population (victims; non-offending parents; sex offenders; violent offenders). This has been accomplished in private practice, correctional institutions, and the agency setting. I conduct individual and group therapy sessions. I specialize in seeing teens and aduts.
(864) 946-9164 View (864) 946-9164
Photo of Ashley Harp, Clinical Social Work/Therapist in Greenville, SC
Ashley Harp
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29615  (Online Only)
I believe it is my calling to help my clients get to a better place and live happier, more fulfilled lives. I hope to help you see your worth, understand your past and how you got to the present, and explore the possibilities for your future! I specialize in attachment theory and use a psychoanalytic approach which simply means that I will listen to your story from childhood up through adulthood to get an understanding of what has happened over your life that may be manifesting today and causing challenges for you. Then we do the work to heal the parts that maybe aren't so whole right now.
I believe it is my calling to help my clients get to a better place and live happier, more fulfilled lives. I hope to help you see your worth, understand your past and how you got to the present, and explore the possibilities for your future! I specialize in attachment theory and use a psychoanalytic approach which simply means that I will listen to your story from childhood up through adulthood to get an understanding of what has happened over your life that may be manifesting today and causing challenges for you. Then we do the work to heal the parts that maybe aren't so whole right now.
(864) 523-6037 View (864) 523-6037
Photo of Kateryna Barnes, Licensed Professional Counselor in Greenville, SC
Kateryna Barnes
Licensed Professional Counselor, MA, LPC, NCC, CCPS
Verified Verified
Greenville, SC 29615
In my tenure as a mental health professional I have served diverse populations in multiple settings to include: school-based, residential, community mental health and higher-education environments. Proficient in four languages (Ukrainian, Russian, French, and English), I provide culturally competent and trauma-informed clinical services to help people from all walks of life obtain access to mental health services. As a strong generalist, my therapeutic interests include a range of mental health issues and complications in individuals, couples, and families. As a trauma specialist, I hope to make the world as safer place for all.
In my tenure as a mental health professional I have served diverse populations in multiple settings to include: school-based, residential, community mental health and higher-education environments. Proficient in four languages (Ukrainian, Russian, French, and English), I provide culturally competent and trauma-informed clinical services to help people from all walks of life obtain access to mental health services. As a strong generalist, my therapeutic interests include a range of mental health issues and complications in individuals, couples, and families. As a trauma specialist, I hope to make the world as safer place for all.
(864) 453-9008 View (864) 453-9008
Photo of Josh Neuer, Licensed Professional Counselor in Greenville, SC
Josh Neuer
Licensed Professional Counselor, MA, LPC, Counsel
Verified Verified
4 Endorsed
Greenville, SC 29615
Have you ever felt overwhelmed by life? Stuck and unsure of how to move forward? Anxious, isolated, lonely? Do you actively feel caught up in hurtful patterns in relationships and in need of change? I believe hope and healing are possible. Counseling can be an incredible partnership helping individuals and couples on their journey through life's most difficult places. The Ideal Client is someone that is Willing to Partner, Share, Listen, and Willingly Open Themselves to Make Room for Something Different, Something Healing. Are You Ready to Embrace the Opportunities and Changes Available to You? Let’s Work Together!
Have you ever felt overwhelmed by life? Stuck and unsure of how to move forward? Anxious, isolated, lonely? Do you actively feel caught up in hurtful patterns in relationships and in need of change? I believe hope and healing are possible. Counseling can be an incredible partnership helping individuals and couples on their journey through life's most difficult places. The Ideal Client is someone that is Willing to Partner, Share, Listen, and Willingly Open Themselves to Make Room for Something Different, Something Healing. Are You Ready to Embrace the Opportunities and Changes Available to You? Let’s Work Together!
(864) 777-8830 View (864) 777-8830
Photo of Angela Mosley, Licensed Professional Counselor in Greenville, SC
Angela Mosley
Licensed Professional Counselor, LPC
Verified Verified
Greenville, SC 29615
Angela Mosley is a Licensed Professional Counselor in South Carolina who has been practicing since 1997. She has a BA from Erskine College and an Me. D from Clemson University. Angela has a lot of experience with LGBTQIA+, Polyamory clients, alcohol and drug addiction, and/or Dual Diagnosis clients. She has many years of experience in outpatient, inpatient, and Non-Profit Agencies. Angela has treated a lot of PTSD clients including some that came back from Iraq and Afghanistan. Outside of work, Angela enjoys being in nature, beading jewelry, reading, watching documentaries, and rescuing pets.
Angela Mosley is a Licensed Professional Counselor in South Carolina who has been practicing since 1997. She has a BA from Erskine College and an Me. D from Clemson University. Angela has a lot of experience with LGBTQIA+, Polyamory clients, alcohol and drug addiction, and/or Dual Diagnosis clients. She has many years of experience in outpatient, inpatient, and Non-Profit Agencies. Angela has treated a lot of PTSD clients including some that came back from Iraq and Afghanistan. Outside of work, Angela enjoys being in nature, beading jewelry, reading, watching documentaries, and rescuing pets.
(864) 416-2221 View (864) 416-2221
Photo of Denny Everson, Pre-Licensed Professional in Greenville, SC
Denny Everson
Pre-Licensed Professional, MA, LPC-A
Verified Verified
3 Endorsed
Greenville, SC 29605
Not accepting new clients
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers~ With over a decade in serving the child, adolescent, and family population, my heart is to come alongside children, families, and adults- joining them in their journey to a better quality of life. My hope is that regardless of the challenges that compel you to walk through the counseling door, you will leave knowing that you have an advocate, an ally, and an expert with clinical insight to help you identify the necessary tools to get you where you want to go.
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers~ With over a decade in serving the child, adolescent, and family population, my heart is to come alongside children, families, and adults- joining them in their journey to a better quality of life. My hope is that regardless of the challenges that compel you to walk through the counseling door, you will leave knowing that you have an advocate, an ally, and an expert with clinical insight to help you identify the necessary tools to get you where you want to go.
(864) 772-4474 View (864) 772-4474
Photo of Brandy M Cannon, Marriage & Family Therapist in Greenville, SC
Brandy M Cannon
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Greenville, SC 29615
Brandy's primary area of focus is on premarital and marriage relationship counseling. She also works with adolescents, adults, and families struggling with anxiety, depression, trauma, self-esteem, grief, stress management and a variety of other issues. Brandy has additional experience in working with clients who have experienced domestic violence and sexual assault. Brandy strives to create an atmosphere in which her clients feel accepted while finding solutions and hope for the future. She is currently accepting new clients. For appointments, please call 864-205-9249
Brandy's primary area of focus is on premarital and marriage relationship counseling. She also works with adolescents, adults, and families struggling with anxiety, depression, trauma, self-esteem, grief, stress management and a variety of other issues. Brandy has additional experience in working with clients who have experienced domestic violence and sexual assault. Brandy strives to create an atmosphere in which her clients feel accepted while finding solutions and hope for the future. She is currently accepting new clients. For appointments, please call 864-205-9249
(864) 990-2268 View (864) 990-2268
Photo of Kimberly Lewis, Licensed Professional Counselor in Greenville, SC
Kimberly Lewis
Licensed Professional Counselor, LPC
Verified Verified
Greenville, SC 29615
Kimberly Lewis, LPC Kimberly Lewis is a Licensed Professional Counselor in South Carolina who has been practicing since 2015. She is currently on her Ph.D. at Walden University in Clinical Education and Supervision. She has a MA from Regent University in Clinical Mental Health Counseling and a BA in Human Services. Kimberly is an empathetic, genuine, and warm therapist offering unconditional positive regard to all of her clients. She has a variety of trauma certifications to treat PTSD, sexual trauma, acute stress, anxiety disorders, depression, panic disorders, and more.
Kimberly Lewis, LPC Kimberly Lewis is a Licensed Professional Counselor in South Carolina who has been practicing since 2015. She is currently on her Ph.D. at Walden University in Clinical Education and Supervision. She has a MA from Regent University in Clinical Mental Health Counseling and a BA in Human Services. Kimberly is an empathetic, genuine, and warm therapist offering unconditional positive regard to all of her clients. She has a variety of trauma certifications to treat PTSD, sexual trauma, acute stress, anxiety disorders, depression, panic disorders, and more.
(864) 400-0963 View (864) 400-0963
Photo of Heather Smith, Licensed Professional Counselor in Greenville, SC
Heather Smith
Licensed Professional Counselor, LPC
Verified Verified
Greenville, SC 29615
Heather Smith is a Licensed Professional Counselor (LPC) with over 16 years of experience. She focuses on working with teens and young adults, and is eager to help adolescents navigate through a variety of self-identified emotional and behavioral struggles; including anger management, developing coping skills, improving self-esteem, and reducing cognitive distortions. Heather also has a unique specialty certification as a Sex Offender Treatment Provider (CSOTP), focusing on juveniles with sexual aggression struggles. She earned her Bachelor's degree in Psychology and a Master's degree in Clinical Mental Health Counseling.
Heather Smith is a Licensed Professional Counselor (LPC) with over 16 years of experience. She focuses on working with teens and young adults, and is eager to help adolescents navigate through a variety of self-identified emotional and behavioral struggles; including anger management, developing coping skills, improving self-esteem, and reducing cognitive distortions. Heather also has a unique specialty certification as a Sex Offender Treatment Provider (CSOTP), focusing on juveniles with sexual aggression struggles. She earned her Bachelor's degree in Psychology and a Master's degree in Clinical Mental Health Counseling.
(864) 513-9108 View (864) 513-9108
Photo of Anna Stukenborg, Licensed Professional Counselor Associate in Greenville, SC
Anna Stukenborg
Licensed Professional Counselor Associate, LPC-A, MEd, EdS
Verified Verified
Greenville, SC 29615
Is your child overwhelmed and unable to cope with the pressure of expectations and anxiety they face? Maybe they are pushing you away, and you worry your child believes they are on their own to navigate life’s challenges. Are you an adolescent feeling like something is missing? Like you are not enough? We all experience difficult transitions, pain, loss, and unmet expectations, yet it can feel isolating and leave us feeling stuck. You are not alone or without hope! Whatever circumstances led you to pursue counseling, I believe you are taking a courageous step and one that begins the path towards healing, growth, and change.
Is your child overwhelmed and unable to cope with the pressure of expectations and anxiety they face? Maybe they are pushing you away, and you worry your child believes they are on their own to navigate life’s challenges. Are you an adolescent feeling like something is missing? Like you are not enough? We all experience difficult transitions, pain, loss, and unmet expectations, yet it can feel isolating and leave us feeling stuck. You are not alone or without hope! Whatever circumstances led you to pursue counseling, I believe you are taking a courageous step and one that begins the path towards healing, growth, and change.
(864) 740-3990 View (864) 740-3990
Photo of Jamie Stover, Licensed Professional Counselor in Greenville, SC
Jamie Stover
Licensed Professional Counselor, LPCS
Verified Verified
1 Endorsed
Greenville, SC 29615
I appreciate that you are seeking to make yourself the very best you can be. Often the first step is often the hardest, and I hope that I can be someone that can help you along your counseling journey. I enjoy working with adults, children, adolescents, and families that are seeking help with life transitional adjustments, critical illness, coping support, grief/loss, and anxiety. My focus is to build on the strengths and coping of each individual and to provide support and encouragement throughout their counseling experience.
I appreciate that you are seeking to make yourself the very best you can be. Often the first step is often the hardest, and I hope that I can be someone that can help you along your counseling journey. I enjoy working with adults, children, adolescents, and families that are seeking help with life transitional adjustments, critical illness, coping support, grief/loss, and anxiety. My focus is to build on the strengths and coping of each individual and to provide support and encouragement throughout their counseling experience.
(864) 453-8813 View (864) 453-8813

How does your Therapist compare?

Number of Therapists in Greenville, SC

700+

Average cost per session

$125

Therapists in Greenville, SC who prioritize treating:

91% Anxiety
84% Depression
76% Self Esteem
72% Relationship Issues
70% Coping Skills
68% Trauma and PTSD
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
60% Aetna
57% Cigna and Evernorth

How Therapists in Greenville, SC see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.