I specialize in helping parents more effectively meet the demands and needs of their children, particularly those with anxiety, ADHD and/or other learning issues. My approach is very practical, skill based and emotionally supportive. I believe that when parents feel supported and skillful and have their own anxiety and emotional life well managed, their children are better able to learn the skills they need to manage themselves well. I work with a limited number of children at any given time and only with active participation in sessions (with and without the child) by at least one parent.
Although I specialize in parenting work I also work with individuals whose primary struggles are with anxiety management, emotional regulation and learning struggles - including individuals with chronic pain, ADHD and/or traumatic brain injury.
My philosophy is that with some knowledge, encouragement, hard work and practice most everyone can learn a more effective way to manage their life, their job and/or their family.
- License and State: 003108 Connecticut
- Cost per Session: $220 - $500
- Sliding Scale: Yes
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Chronic Pain
- Coping Skills
- Learning Disabilities
- Relationship Issues
- School Issues
- Self Esteem
- Traumatic Brain Injury
- Adolescents / Teenagers (14 to 19)
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Mindfulness-Based (MBCT)