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Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Supraja Vijay, Mind-Body healing | Trauma & Stress
Marriage & Family Therapist Associate, SEP, AMFT
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT

Supraja Vijay, Mind-Body healing | Trauma & Stress

Marriage & Family Therapist Associate, SEP, AMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Jose, CA 95111
(510) 591-4676
Let's Connect (510) 591-4676
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Do you feel anxious, overwhelmed, or burned out, struggling to set boundaries in your personal or professional life? Perhaps it’s hard to say “no”, and you often feel drained or frustrated in relationships. You may carry the weight of past experiences or intergenerational trauma that keeps you feeling stuck. Navigating relationships with family, friends, or a partner can feel challenging. No matter what your unique challenges are, I’m here to meet you where you are. I offer a compassionate, non-judgmental space where you can feel supported to reclaim your voice, build healthier relationships, and prioritize yourself.
I’ve completed a 3-year advanced training as a certified Somatic Experiencing Practitioner. I specialize in helping individuals, couples, and families regulate emotions, process trauma, and improve relationships. Attachment-focused and trauma-informed, I integrate modalities like Internal Family Systems, Art Therapy and Emotionally Focused Couples therapy.
Whether you’re navigating burnout, fear, anger, relationship challenges, or simply feeling lost, I’d be honored to help you untangle the patterns that keep you stuck. Let’s work together to help you find clarity, safety, and a sense of inner peace! Taking the first step toward healing can feel daunting, but I invite you to reach out for a free consultation.
Call or Supraja Vijay, Mind-Body healing | Trauma & Stress now for a free 15 minute consultation - (510) 591-4676

Practice at a Glance

Available online only

Onward Leading

San Jose, CA 95111

(510) 591-4676
I offer virtual therapy in California from the comfort of your space. I'm available most weekdays and evenings.
I specialize in Relationship Issues, Self Esteem and Anxiety 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (510) 591-4676
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT

Practice at a Glance

Available online only

Onward Leading

San Jose, CA 95111

(510) 591-4676
I offer virtual therapy in California from the comfort of your space. I'm available most weekdays and evenings.
I specialize in Relationship Issues, Self Esteem and Anxiety 
$165 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • All insurance out of network
  • Anthem
  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • OON Proivder
  • Optum
  • Oscar Health
  • Out of network only
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I'm in-network for Aetna and HealthNet. For other insurance, I can provide superbills if you'd like to explore out-of-network reimbursement, and I partner with Thrizer to simplify the process. I also offer a few sliding scale spots. Please feel free to reach out if you have any questions.
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Supraja Vijay, Mind-Body healing | Trauma & Stress
Marriage & Family Therapist Associate, SEP, AMFT
Call or for a free 15 minute consultation now - (510) 591-4676
"
I'm in-network for Aetna and HealthNet. For other insurance, I can provide superbills if you'd like to explore out-of-network reimbursement, and I partner with Thrizer to simplify the process. I also offer a few sliding scale spots. Please feel free to reach out if you have any questions.
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Supraja Vijay, Mind-Body healing | Trauma & Stress
Marriage & Family Therapist Associate, SEP, AMFT
Call or for a free 15 minute consultation now - (510) 591-4676

Qualifications

    Marriage & Family Therapist Associate: Supraja Vijay
  • Verified by Psychology Today Prelicense by State of California / 153278 Supervised by Jeffrey Gianelli (California / 88604) Supraja Vijay

    • Education and Years In Practice

  • Attended Master of Arts in Marriage and Family Therapy

    • Additional Credentials

  • Prelicense by State of California / 153278
  • Certificate from Somatic Experiencing Practitioner from Somatic Experiencing International
  • Certificate from Emotionally Focused Couples Therapy (EFCT) Externship from ICEEFT
"
I have completed a 3-year trauma training as a Certified Somatic Experiencing Practitioner (SEP), IFS-informed, and Emotionally Focused Couples Therapy (EFCT) externship trained. I bring extensive experience in Somatic Therapy, IFS, and EFCT to support holistic healing.
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Supraja Vijay, Mind-Body healing | Trauma & Stress
Marriage & Family Therapist Associate, SEP, AMFT
Call or for a free 15 minute consultation now - (510) 591-4676
"
I have completed a 3-year trauma training as a Certified Somatic Experiencing Practitioner (SEP), IFS-informed, and Emotionally Focused Couples Therapy (EFCT) externship trained. I bring extensive experience in Somatic Therapy, IFS, and EFCT to support holistic healing.
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Supraja Vijay, Mind-Body healing | Trauma & Stress
Marriage & Family Therapist Associate, SEP, AMFT
Call or for a free 15 minute consultation now - (510) 591-4676

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Anxiety

Expertise

  • Body Positivity
  • Borderline Personality (BPD)
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
  • Workplace concerns
"
I support clients navigating life challenges, including trauma, relationships, life transitions, workplace stressors, and finding inner peace. Collaboratively, we identify your goals and tailor treatment to your needs. By addressing the root causes of your struggles, we work toward lasting transformation. With consistency, many clients experience symptom relief within the first few sessions.
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Supraja Vijay, Mind-Body healing | Trauma & Stress
Marriage & Family Therapist Associate, SEP, AMFT
Call or for a free 15 minute consultation now - (510) 591-4676
"
I support clients navigating life challenges, including trauma, relationships, life transitions, workplace stressors, and finding inner peace. Collaboratively, we identify your goals and tailor treatment to your needs. By addressing the root causes of your struggles, we work toward lasting transformation. With consistency, many clients experience symptom relief within the first few sessions.
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Supraja Vijay, Mind-Body healing | Trauma & Stress
Marriage & Family Therapist Associate, SEP, AMFT
Call or for a free 15 minute consultation now - (510) 591-4676

2 Endorsements

Jeffrey Gianelli
Jeffrey Gianelli
Clinical Social Work/Therapist, LCSW
Supraja is caring and compassionate, creating a sense of safety and comfort. She comes from a trauma informed lens and is highly skilled in working with somatic approaches.
Susan Moore
Susan Moore
Marriage & Family Therapist Associate, MA, AMFT, APCC
Supraja offers a warm presence that allows clients to feel safe, supported, and heard. With a trauma-informed somatic approach, she creates a grounded space for meaningful healing and growth. I highly recommend Supraja to those seeking compassionate care!

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Hindi , 
Kannada , 
Tamil

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Hindi , 
Kannada , 
Tamil

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma Focused
"
I primarily use trauma-focused, attachment-based, mind-body therapies such as Somatic Experiencing (SE), Internal Family Systems (IFS), Experiential Art Therapy, Mindfulness-based practices, and Emotionally Focused Couples Therapy (EFCT). There is no one-size-fits-all approach. Together, we will explore what works best for you and tailor my approach accordingly.
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Supraja Vijay, Mind-Body healing | Trauma & Stress
Marriage & Family Therapist Associate, SEP, AMFT
Call or for a free 15 minute consultation now - (510) 591-4676
"
I primarily use trauma-focused, attachment-based, mind-body therapies such as Somatic Experiencing (SE), Internal Family Systems (IFS), Experiential Art Therapy, Mindfulness-based practices, and Emotionally Focused Couples Therapy (EFCT). There is no one-size-fits-all approach. Together, we will explore what works best for you and tailor my approach accordingly.
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Supraja Vijay, Mind-Body healing | Trauma & Stress
Marriage & Family Therapist Associate, SEP, AMFT
Call or for a free 15 minute consultation now - (510) 591-4676

Location

Primary Location

Onward Leading

San Jose, CA 95111

(510) 591-4676

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy in California from the comfort of your space. I'm available most weekdays and evenings.
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Supraja Vijay, Mind-Body healing | Trauma & Stress
Marriage & Family Therapist Associate, SEP, AMFT
Call for a free consultation now - (510) 591-4676
"
I offer virtual therapy in California from the comfort of your space. I'm available most weekdays and evenings.
Photo of Supraja Vijay - Supraja Vijay, Mind-Body healing | Trauma & Stress, Marriage & Family Therapist Associate, SEP, AMFT
Supraja Vijay, Mind-Body healing | Trauma & Stress
Marriage & Family Therapist Associate, SEP, AMFT
Call for a free consultation now - (510) 591-4676