Los Altos
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Support for complicated relationships!
Marriage & Family Therapist, MA, MFT, LPCC
Email Us
(408) 831-7789 Call Us
(408) 831-7789 Call Us
or
Email Us
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC

Support for complicated relationships!

Marriage & Family Therapist, MA, MFT, LPCC

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (408) 831-7789
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Available both in-person and online
851 Fremont Ave Suite 102 Los Altos, CA 94024
Website
You’re smart, sensitive, and often the one holding things together. But your relationships? They’re draining you. Maybe it’s a partner who shuts down or lashes out, a child whose big feelings feel like too much, a parent who keeps crossing boundaries, or a workplace dynamic that leaves you second-guessing everything. You’ve read the books, tried to keep the peace, maybe even lost your voice trying to be “the strong one.” Now you’re exhausted. If you’re stuck in painful patterns with people you care about, I can help you untangle what’s happening, restore your boundaries, and reconnect to your sense of worth.
I work with highly sensitive, overwhelmed, emotionally attuned adults who are ready to understand their patterns, reconnect with their internal compass, and finally feel grounded in their own truth. We untangle early wounds, perfectionism, and people-pleasing to rebuild from the inside out—with warmth, clarity, and soul-deep attunement. Lets work together!
Ready to embark on a journey toward healing and self-discovery? Schedule a free consult! Clients often describe me as attuned, grounded, and real. I offer therapy that’s warm, soul-deep, and thoughtfully paced—held in a peaceful Los Altos office on Fremont Ave near Foothill Expressway. Let’s find your way forward. Reach out to schedule a free consultation.
Call or Support for complicated relationships! now for a free 15 minute consultation - (408) 831-7789

Practice at a Glance

Available both in-person and online

Private Practice

851 Fremont Ave Suite 102

Los Altos, CA 94024 map

 (408) 831-7789
Website
I love working with people ready to heal deeply, think critically, and live more freely by learning to listen to and trust themselves.
I specialize in Relationship Issues, Trauma and PTSD and Anxiety 
$165 Per Session  
I see individuals, couples and groups  
Let's Connect (408) 831-7789
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC

Practice at a Glance

Available both in-person and online

Private Practice

851 Fremont Ave Suite 102

Los Altos, CA 94024 map

 (408) 831-7789
Website
I love working with people ready to heal deeply, think critically, and live more freely by learning to listen to and trust themselves.
I specialize in Relationship Issues, Trauma and PTSD and Anxiety 
$165 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Zelle

Insurance

  • Out of Network
"
I provide a superbill for you to submit to any PPO for out-of-network reimbursement.
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Support for complicated relationships!
Marriage & Family Therapist, MA, MFT, LPCC
Call or for a free 15 minute consultation now - (408) 831-7789
"
I provide a superbill for you to submit to any PPO for out-of-network reimbursement.
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Support for complicated relationships!
Marriage & Family Therapist, MA, MFT, LPCC
Call or for a free 15 minute consultation now - (408) 831-7789

Qualifications

    Marriage & Family Therapist: Jill (Tompkins) Garcia
  • Verified by Psychology Today Expired Licensed by State of California / 86594 Jill (Tompkins) Garcia

    • Education and Years In Practice

  • Attended Santa Clara University, Graduated 2012

    • Additional Credentials

  • Certificate from Licensed Professional Clinical Counselor 3041 / 2016
"
I bring over a decade of experience living and working in Silicon Valley - supporting engineers, founders, directors, working-class parents, and artists. I understand the unique pressure of this area and how easily it masks burnout, disconnection, or trauma.
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Support for complicated relationships!
Marriage & Family Therapist, MA, MFT, LPCC
Call or for a free 15 minute consultation now - (408) 831-7789
"
I bring over a decade of experience living and working in Silicon Valley - supporting engineers, founders, directors, working-class parents, and artists. I understand the unique pressure of this area and how easily it masks burnout, disconnection, or trauma.
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Support for complicated relationships!
Marriage & Family Therapist, MA, MFT, LPCC
Call or for a free 15 minute consultation now - (408) 831-7789

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Anxiety

Expertise

  • Anger Management
  • Chronic Impulsivity
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Psychosis
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Thinking Disorders
  • Women's Issues
"
Clients often tell me they feel "too much," too sensitive, too tired, or too overwhelmed. I see your sensitivity as a strength, not a flaw. You're not broken - you're carrying too much alone. My therapy style is warm, intuitive, honest, and non-pathologizing. I'm here to offer a space where your feelings make sense, your story matters, and you can reconnect with what's true for you.
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Support for complicated relationships!
Marriage & Family Therapist, MA, MFT, LPCC
Call or for a free 15 minute consultation now - (408) 831-7789
"
Clients often tell me they feel "too much," too sensitive, too tired, or too overwhelmed. I see your sensitivity as a strength, not a flaw. You're not broken - you're carrying too much alone. My therapy style is warm, intuitive, honest, and non-pathologizing. I'm here to offer a space where your feelings make sense, your story matters, and you can reconnect with what's true for you.
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Support for complicated relationships!
Marriage & Family Therapist, MA, MFT, LPCC
Call or for a free 15 minute consultation now - (408) 831-7789

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I draw from trauma-informed, psychodynamic, attachment-based, and relational approaches. That means we explore not just your symptoms, but you; your relationships, your experiences, and your wiring. Sessions are collaborative and attuned. We go at your pace, working gently but deeply to uncover the roots of what's been holding you back and build a more connected, centered, and aligned life.
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Support for complicated relationships!
Marriage & Family Therapist, MA, MFT, LPCC
Call or for a free 15 minute consultation now - (408) 831-7789
"
I draw from trauma-informed, psychodynamic, attachment-based, and relational approaches. That means we explore not just your symptoms, but you; your relationships, your experiences, and your wiring. Sessions are collaborative and attuned. We go at your pace, working gently but deeply to uncover the roots of what's been holding you back and build a more connected, centered, and aligned life.
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Support for complicated relationships!
Marriage & Family Therapist, MA, MFT, LPCC
Call or for a free 15 minute consultation now - (408) 831-7789

Location

Primary Location

Private Practice

851 Fremont Ave Suite 102

Los Altos, CA 94024

(408) 831-7789

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
I love working with people ready to heal deeply, think critically, and live more freely by learning to listen to and trust themselves.
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Support for complicated relationships!
Marriage & Family Therapist, MA, MFT, LPCC
Call for a free consultation now - (408) 831-7789
"
I love working with people ready to heal deeply, think critically, and live more freely by learning to listen to and trust themselves.
Photo of Jill (Tompkins) Garcia - Support for complicated relationships! , Marriage & Family Therapist, MA, MFT, LPCC
Support for complicated relationships!
Marriage & Family Therapist, MA, MFT, LPCC
Call for a free consultation now - (408) 831-7789