Therapists in Exton, PA

Feelings of chronic sadness, anxiety, and worry, can lead to difficulty getting the most out of your life. Having successfully helped adults and families for over twenty five years in practice and training in NYC, I now specialize in anxiety, panic disorders, depression, marital and family conflicts, and adjustments to loss, grief and trauma. I'm a seasoned clinician, both a nurse and clinical social worker, with expertise and clinical training in mental health and health care. We will work together to understand patterns, to gain mastery, self-awareness, and increased sense of direction.

I know the importance of building rapport and a therapeutic relationship “trust” with my clients. I take a non-judgmental supportive approach and have experience working with a diverse population of all ages. Together my goal is to help support you through the current challenges/struggles you face and to truly hear you and assist you in reaching a positive place.

I am a professional licensed therapist welcoming any individual who is seeking counseling for their first time, as well as those who have had counseling before. Focused to listen, empower you, and guide you to discover your purpose. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy. I utilize an eclectic approach to therapy that fits your needs. Remember, you are worthy of love and belonging!

I’m not your average therapist. Extremely passionate about healing and helping. I provide compassionate, deeply insightful, and emotionally honest support in a safe space. In our therapeutic relationship we will do real work - in a collaborative process. From a humanist perspective, I believe we don’t need to be fixed, but healed instead. Being human is hard, we could all use support. I us an eclectic blend of treatment approaches to fit what works for you and in you life. I utilize evidence-based treatment interventions such as, CBT, DBT, Motivational Interviewing, narrative therapy, family systems and Trauma Competency training.

Are you or your child going through a challenging time due to a difficult experience? It's not uncommon to feel stuck in intense emotions like anxiety, fear, anger, or sadness. Seeking a bit of extra support can make a significant difference in helping you or your child not just cope but thrive. We all desire a way forward, a path to navigate through these often overwhelming feelings. Whether it's a recent traumatic event or past issues that persistently resurface, various therapeutic approaches are available to guide you on this journey.

Throughout my career I have enjoyed working as a psychologist delivering counseling, consultation and assessment services. I consider it a privilege to be invited into an individual's world at a time of need and work hard to build a trusting alliance with each person. I listen to my clients and engage them around the unique stories they share so we can set goals and a treatment plan that is personally tailored to each individual and/or couple. My approach is based on years of experience and a solid theoretical foundation. It is a relational one such that I use our therapeutic connection to facilitate change.

I am a licensed therapist who sees individuals with mental health and/or substance use issues. When I began studying social work its philosophy resonated deeply with me as strengths-based with dignity for all. Social justice issues have recently been occupying a more prominent (long overdue) role in many conversations; I support the dismantling of systems of oppression in its many forms, and am supportive to clients if they choose to engage with these topics, whether or not they wish to bring them to the therapy space.

Live with courage... Have the courage to become who you are truly meant to be. Empowered with validation and motivation people are capable of transforming their lives. Authenticity, awareness, compassion, hope, and gratitude – cultivate these qualities in yourself and your relationships to bring peace, happiness, harmony, joy, and a sense of satisfaction to your soul and life. Connect with your inner wisdom to find the answers you need to create the change you want. Don’t let precious years go by – give yourself the gift of beginning or continuing your journey now.

Are you facing challenges related to women's issues, trauma, PTSD, anxiety, postpartum stress, post-partum anxiety, new parenthood, struggles with your partner, or other family relationships? My focus is on supporting women navigating life transitions, helping them become the healthiest versions of themselves. Through exploring your history and behavior patterns (including past emotionally distressing events), we'll collaborate to develop personalized strategies for your growth and fulfillment.

Each individual has within them the ability to heal. In our work together the goal will be to help you identify and navigate barriers that keep you from having the life you deserve to enjoy. The idea that we are wounded in relationship and so healing must also occur in relationship is at the root of the therapeutic process and the work we will do together. My style is open, authentic and warm. Together, we will discover what is present for you in the here-and-now, explore the underlying issues & repeating themes, and tap into your innate healing power so you can live a more full and satisfying life.

In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting folks in their journey back to this connection.

Are you feeling anxious, depressed, overwhelmed? Are your intimate relationships not what you hoped they would be? Are you worried about your children's behavior or social skills? There are times in everyone's life when help from a professional can make all the difference. Therapy starts with an effort to get to know you and your concerns. We then work together to create clear goals and form a plan that fits for you.

Are you a teen, adult or young adult feeling sad, stressed, overwhelmed, anxious, hurt, or alone? Have you experienced a loss or life transition that is difficult to make sense of? Are you looking to try IFS? I understand the suffering and confusion caused by painful life experiences. No matter how big the hurt; I help clients see that healing and growth are always attainable! My team and I are passionate healers! We work collaboratively with you to create an effective healing experience tailored to your unique needs. Clients say we are compassionate, creative, courageous, open-minded and deeply connected. Help is near!

.Are life's pressures wearing you down? Have you lost energy for people or activities you once enjoyed? Are you feeling stuck and unsure of how to change your current life situation? Whether you are struggling with depression, anxiety, a difficult childhood, relationship issues, low self-esteem, or something else, change is possible. Therapy sessions begin with relationship building as you share the concerns that led you to therapy. I want to hear your story and understand the life circumstances that brought you to your current situation. We will then work together to create a plan for therapy that feels right for you.

Have you ever felt like therapy didn’t quite bring relief, or as if you were ‘failing’ at treatment? Feeling burnt out and unsure why, or facing the challenges of parenting a unique child? You’re not alone and certainly not a failure! Not every therapeutic approach is a fit for everyone, and some can even amplify distress—particularly when neurodiversity goes unrecognized and unsupported. Gaining a deeper understanding of how your mind works and exploring strategies tailored to diverse neurotypes can be transformative, fostering increased confidence, improved behaviors, & enriched relationships for a more fulfilling quality of life.

I work with teens and adults to provide a safe space to step out of the chaos of life and sort through current struggles. I help with stress, anxiety, depression, negative self-talk, low self-esteem and self-worth, self injury, and trauma. I am a support to help work through day-to-day difficulties, career and school challenges, breakups, difficult relationships with family and friends, and major life changes. My work as a trauma therapist, family therapist, and high school counselor, has allowed me to support my clients through life's various obstacles.

Finding a therapist who works with you and for you can be one of the most powerful things you can do for yourself! When the weight of life gets too heavy, a competent and compassionate therapist can help you lighten the load. I am a Licensed Clinical Social Worker who specializes in management of anxiety, depression and mood disorders, as well as, addictions, life coaching, integrative nutrition and mental health, complex trauma, family dynamics and adolescent issues.

Welcome! As a Pennsylvania Licensed Clinical Social Worker, I operate from a bio/psycho/social/spiritual context. We are complex humans with complex stories and needs. I take all aspects of your story into consideration when creating a treatment plan in a collaborative manner so we can best meet your needs and goals. I have worked with people from various cultural, racial, economic, sexual preference/identify and religious backgrounds. Whether you are dealing with depression, anxiety, family conflict, relationship conflict or navigating the stressful and overwhelming world we live in I can help.

Hi! I'm Kate and I have a special interest in working with adults (18+) dealing with self-esteem/self-worth issues; grief; recovery from the effects of physical, sexual, and emotional trauma; toxic relationships; and those dealing with strenuous, intrusive, or difficult parent/adult-child relationships. I believe that improving our interpersonal relationships, and as well as understanding recurring themes in our lives, are imperative for a better understanding, acceptance, respect, compassion, and love for ourselves. I'm able to see clients virtually in PA, DE, NJ, and FL.