Clinical Supervision and Licensed Supervisors Therapists in Southwest, Reno, NV

Are you facing a significant life change? Are you grieving the loss of someone or something? Do you feel a bit rudderless and directionless with your life right now? Are you a caregiver? Life provides us with opportunities to solve problems and learn about ourselves on a deeper level. Confusion, depression, and anxiety can cause one to feel stuck. All this can add stress to your life that often effects both your mental well being and your physical health. During those times having someone who can guide you in working through troubling emotions and difficult decisions can make the process less overwhelming.

In the tapestry of life, our relationships weave the most intricate patterns. If you find yourself yearning for richer connections, a deeper understanding of emotions, and a transformative experience in your interpersonal relationships, you've come to a place where these aspirations can flourish. I am here to accompany you on this exploration, helping you navigate the twists and turns of your healing journey. Together, we will work to unlock the resilience within you, allowing you to rewrite the narrative of your past and move towards a future filled with hope and possibility.

Therapy can be a decisive step toward greater contentment and joy in life but often we are in the greatest emotional pain when we decide to go. I offer a welcoming space for you to discuss the challenges in your life and my goal is to support your well-being and healing.

Inner Solutions is a small group practice that focuses on helping you connect with your wise mind and your internal therapist, which is wiser and smarter than any other therapist. We will provide an atmosphere and relationship that is conducive for gaining self-awareness, self-acceptance and provide you with concrete skills that help make your life work for you, not against you. We will uncover systems and pathways that lead to difficulties, and introduce changes. Being invited into your life is a privilege and is treated as that. We are successful when you are successful and will put everything we have towards this goal with you.

With over 40 years experience working with families, couples, and individuals, I have in-depth knowledge about strengthening relationships, utilizing one's personal and family resiliency, improving self efficacy and empowering people to find their personal path and voice. Many of my clients are dealing with the aftermath of addiction, loss, trauma, violence, and betrayal. I attempt to assist people to understand the jigsaw puzzle of life in order to feel, think, and behave more congruently with their inner self while improving their significant relationships.

I see my approach to helping people primarily as an educational one. My theoretical approach draws from various “schools of thought” including; cognitive-behavioral, solution focused, rational-emotive and family systems theories. I assume and active role in treatment and expect the same of my clients.

Growing up is hard, emotions are harder, and for many children and adolescence, these struggles have us adults worrying about their happiness and how it is impacting their daily life and functioning. And if a child has experienced something traumatic, the struggle is 10-times harder. I am here to work with you, your child, and your family to create an experience that not only helps you child better understand themselves and their emotions, but also enhance the parent-child relationship. Together, as a cohesive unit, we work to create a treatment experience that is uniquely tailored to your family’s wants and needs.

Distracted. Lonely. Confused. Sound familiar? Are you your worst enemy? Has indecision or a "dumb" choice messed up your career, school or personal growth? Do you agonize over decisions? Or are plagued by critical thoughts? You may ask, "Why is this so difficult?" But, you want help. But, you want more than being asked, "How does that make you feel?" You want someone who gets you, gives honest feedback, and offers tools to take ownership of your life. So, let's have a conversation to start moving your life forward.

I have FRIDAY openings for new client's. Asking for help takes courage and I will sit with you as you work towards identifying your state of wellness. I have a passion for working with individuals experiencing addiction, trauma, a crisis or relationship stressors. I will be with you in the hardest of times and stand by you as an advocate for your health and safety. I provide a safe and nurturing environment, I am compassionate and I work from a holistic approach to address mental, social, and physical needs of each individual and family.

Hi. I am a licensed clinical psychologist practicing from an integrative approach. Basically what that means is that I utilize a number of research-based therapeutic approaches, but tailor them to your individual needs. These approaches are coupled with empathy and meeting you where you’re at in the difficulties you have experienced and the journey you are on. Approaches include: cognitive-behavioral therapy, CPT for PTSD, behavioral activation, exposure therapies, acceptance-based approaches, interpersonal and social skills, positive emotion enhancement, brief psychodynamic approaches, functional analysis, structured assessment.

Many folks who contact me want a steady, supportive and private place to improve their relationship, confront negative cycles, process past events or traumas, or even grieve losses. Finding "The Right Fit" in a therapist is so important, whether that is with me or someone else. It is my goal to provide a space that is non-judgmental, attuned to your needs, engaging and empathetic. My ideal client or couples client is ready to try "Small Things Often" and "slice things thinner".

I've always believed that my own life's journey and experiences have uniquely prepared me in my desire to help others. I am passionate about working with survivors of trauma. I believe each of us has within us, the ability to heal and grow from any difficulty life hands us. Sometimes we just need the guidance of a caring and competent therapist to carry us through. We all desire to feel safe, seen, and supported when we are our most vulnerable selves. My hope is to provide this kind of therapeutic alliance with my clients. One where the client knows best and I am but a trusted ally on their journey toward better health.

Do you find it exhausting to wear a mask that conceals the pain you're going through due to various challenges in your daily life? My services are dedicated to assisting individuals, couples, and families of all ages who are facing issues such as depression, anxiety, addiction, or feelings of inadequacy. I adapt my approach to cater to the unique needs of each person, helping them to explore their own emotional and somatic processes. With a deep understanding of the therapeutic potential of psychedelic medicine I am trained to assist in the integration of such therapies in my practice.

Thank you for visiting my profile! My name is Jennifer Grimes-Vawters Ph.D. and I am a Licensed Clinical Professional Counselor. Change can be difficult for many and having supportive people around as we grow and change is important. I would like to be a support to help you though the process of identifying your struggles and create solutions to get you to where you would like to be.

It takes courage to open the door to change and possibility. While therapy isn't actual magic, it can do remarkable things for those ready to make changes in their lives. I believe in "human first, therapist second" and bring warmth, openness, and compassion to the therapeutic relationship. I have specialized training in perinatal mental health, child and pregnancy-related grief and loss, and trauma. I utilize ACT, somatics, mindfulness, parts work, and EMDR. I am an eco-aware practitioner. I help my clients connect with themselves whatever season they are in, engage in self-discovery, develop radical self-compassion & find meaning.