Therapists in Foxboro, MA

I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others? It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to become a place where you can bring more joy and happiness into your life.

I recognize that entering therapy is a big decision. I am sensitive to each client's specific needs and the pace in which the individual wishes to move in treatment. I make my best effort to support people in feeling comfortable, safe, and empowered in their sessions. I use a strengths-based approach in my work: recognizing each individual's strengths, and then building on those qualities, to help them bring about positive change in their lives.

Welcome! If you're reading this, it means you've taken the first step towards enhancing your mental health and overall well-being. Seeking therapy shows great courage and I believe it's one of the kindest things we can do for ourselves. I am passionate about finding individualized and creative ways to support my clients, in developing skills that will contribute to their overall wellness, independence, and social connection.

I worked as a therapist & supervisor for a local community mental health agency for over 9 years, where I developed a specialty in working with adolescents & adults, particularly around anxiety, depression, relationships & boundary setting. My ability to form trusting & genuine relationships with my clients is one of my strengths, and my hope is that we can develop a relationship that feels comfortable & grounding. It is my belief that you are the expert on you, and that by working together we can explore the skills & knowledge within you.

Welcome! With over 25 years of experience working with people of all ages as a trauma and grief therapist, I have helped individuals and families learn to cope with a wide range of issues including partner loss, anxiety, depression, family conflict, complex trauma and sexual assault. I provide parent guidance and coaching for caregivers who have children with challenging behaviors and special needs. I have expertise with foster, kinship and adoptive families. I offer therapy to tweens, teens and young adults who may need support with life transitions and relationships. My work with clients is always collaborative and strength-based.

I provide a therapeutic space where clients can begin to look at relationships, beliefs, values and feelings in a safe, nonjudgmental setting. I approach the sessions with warmth and humor and my hope is that clients will feel comfortable and at ease.

Hello, I'm Brian (preferred pronouns: he/him/his) and I'm a Licensed Independent Clinical Social Worker working as a therapist in the Boston area for over seven years. I've worked with clients across the lifespan, and am especially passionate working with millennial's (ages 18-40) who struggle with anxiety, depression, post-traumatic stress disorder, and ADHD. I also focus on clients dealing with eco anxiety, climate anxiety, and solastalgia. My experience includes working in outpatient mental health settings such as community mental health centers, Boston Public Schools, a therapeutic day school, and as a Clinical Supervisor.

If you find yourself feeling anxious, angry, sad, frustrated, overwhelmed, and tired I can assist with tools to help you alleviate some of these symptoms. Many times we feel so overwhelmed that we do not have or find the strength to cope. We struggle to find solutions to either manage our daily life or a major life event, and we feel that our world just crumbles. Sometimes we have family issues, struggle with boundaries, communication, and find no direction or drive to change our lives. If any of these issues sound familiar, I can help you find balance so that you can live life in a healthy and harmonious way.

Specializing in treatment of sex and relationship issues, "sex addiction", problematic sexual behavior, complex trauma, PTSD, sexual pain, mismatched desire, non-traditional relationships. I utilize the following modalities: EMDR, IFS, Transforming the Experienced-Based Brain (TEB) for developmental trauma, Safe and Sound protocol (SSP), somatic psychotherapy, sandplay & sandtray. I am also informed by the Polyvagal theory and neuroscience. I offer a unique multifaceted, sex positive approach and supervisor. In addition, author of Sand Therapy for Out of Control Sexual Behavior, Shame, and Trauma: Treatment Approaches Beyond Words.

Welcome. I delight working alongside people of all ages individually, as a family, and with groups. At different life stages, we all navigate growth spurts such as starting school/college, jobs, relationships, moving into elderhood. Figuring ourselves out - our inner wishes, styles, patterns, relationships and how to enact them - often benefits from exploration, support and guidance. I bring experience in multicultural, multisystemic and multimodal problem-solving to these turning points that can include expressive, mindfulness, CBT, etc. I've particularly worked for years alongside children and the adults who care for them(c).

I have been a human being for 64 years, a practicing psychotherapist for 22. I invite you to stand shoulder to shoulder with me in our journey to ease your suffering and achieve your goals. Therapy offers many possibilities- seeing old problems in a new and open way, being more alive in the world, celebrating the possibility of wonder, or learning more effective strategies for relating. This means exploring and addressing various kinds of dilemmas and pain. It may simply mean support with your creative process, or more commonly, with the feeling that you are “stuck”.

I help young people, couples, families and adults with problems in living through brief and long-term therapy as well and through psychoeducational evaluations. Until my recent move from New York to Cambridge, Massachusetts, I ran an externship in working with children and adolescents for many years. I have supervised, taught, presented, and published; I have seen such a variety of problems that I am reluctant to say that I specialize. I approach people as individuals rather than as diagnostic categories, and don't assume a single treatment approach for everyone. The relationship we build is our best tool for making a difference.

AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.

Everyone can benefit from better self-understanding. Sometimes our anxiety, depression, and internal conflicts can affect our relationships with others and the world in which we live. By creating a safe environment for expressing thoughts and feelings, I am able to help those who enter into a therapeutic alliance with me improve general satisfaction in interpersonal relationships and life.

Do you sometimes feel overwhelmed and stressed? Want to find out what your body has to tell you? Sometimes our past experiences might get in the way to develop our full potential. Together we will focus on the whole person using mind and body interventions to relieve tension and stress. I am inviting you to relate to your mind/body in more beneficial ways.

Amherst Cognitive Therapy is a group practice founded by Caroline Aller, LICSW dedicated to the treatment of stress, anxiety and mood disorders using Cognitive Behavioral Therapy or CBT. We serve children, adolescents, and adults of all ages. We also provide guidance to parents and caregivers of children struggling with anxiety and mood disorders.

I enjoy working with adults and teens looking to clarify goals, work more effectively with challenging emotions, and, using Mary Oliver's eloquent words, help them answer the question "what do you plan to do with your one wild and precious life." I use strength-based approaches to help clients set and achieve goals and boost happiness. Having experience as a school-based therapist and as a parent, I am helpful as a parent coach/mentor/therapist and enjoy working with teens regarding school-related challenges.

Welcome. I work primarily with women of all ages, throughout the lifespan, helping them to be their best selves, finding strengths and answers to create the life they desire. My style is interactive and eclectic, meaning my tool box is deep to allow various approaches to meet you where you are. The client sets the pace and timeframe. Sometimes we work together a short time, other times for longer periods. I have many clients who return for short "tune ups" as life challenges arise.