I love helping others to make sense of their issues through an integrative approach. My specialties are, (1) Couples, Families and Individuals; (2) Multicultural Issues; (3) Work with actors, models, and sexual workers; (4) Negotiations.

“The mystery of life isn't a problem to solve, but a reality to experience.”- Frank Herbert. I’ve been given this privilege, to meet great people who wish to innovate themselves. I have a strong understanding of relationships and self perception. I have particular insight on improving negative self image, strengthening relationships, moving past unresolved conflicts, and guiding those who feel unhappy, despite their achievements. I have well rounded experience with helping couples, families, and individuals, so we'll meet in a way that makes sense for you.

I am a solution focused therapist with 35 years of experience. My therapy style is cognitive, interactive, compassionate, and, if need be, challenging. I believe effective therapy should produce change, not just insight. I will listen to you deeply, help conceptualize the problems, patterns, and dynamics which are causing you trouble, and give you feedback. Together, we will develop a strategy for more effective functioning and a better quality of life. I have a general practice, but specialize in addictions, depression, anxiety, and couples therapy. Please visit my website at www.liseschiffer.com and reviews on Healthgrades.com.

I believe that healing can occur within the context of a trusted relationship. I work with adults and families to help people better understand the things that are getting in the way of living a full, productive, and satisfying life. That could be a child’s struggle with emotional regulation, a parent’s difficulty setting limits or understanding their child’s behavior, an adult who struggles to develop and sustain intimate relationships, or a teenager who feels overwhelmed by all that is on their plate.

In my practice I see adolescents and adults. I view therapy as a place where you can more fully understand yourself and your relationships and therefore be empowered to make better choices in your life. My style is informed by dynamically oriented and relational therapy. Regardless of theory, the most important part of the process is building a relationship built on trust and safety. Through this safe and supportive environment we will help you build on your strengths and problem solving skills as well as deepen your self awareness and self understanding.

I am a Licensed Marriage and Family Therapist who works with adult individuals, couples, and families. My areas of expertise and interest are with emerging adults dealing with the unique challenges of transitioning into adulthood, couples in conflict or for whom trauma histories exist for one or both partners, and professional women coping with balancing the many roles they occupy. If you feel disconnected, either from yourself or others or life in general, I will join you in a process of being present and experiencing the transformative power of being seen and heard so that you can begin to see and hear your true self.

**ACCEPTING NEW CLIENTS** You worry about the future. Over plan, research, and over think to ensure things turn out just right. Your thoughts are a never-ending tape recording replaying conversations of where you “should or could have” acted differently. You feel anxious, stressed, and overwhelmed. Most of us have been in this exact same spot. I know I have! Education + Understanding + Awareness =Transformation.

We help folks that are looking for real holistic assessment and treatment to anxiety and mood disorders. Our clients are looking for practical strategies and techniques that make a difference to symptoms right now but also address the the "trunk" of the problem overtime. We help people find the most effective strategies among the many many treatment options that exist today. Our clients often value the role physiology and spirituality play as well. They want to be seen as a unique person and addressed in this way. Our clients have benefited a lot or not from talk therapy and in either case are looking for something more.

Each of us is our own, unique universe, existing in a multiverse of connection with others. I am particularly attuned to how you and I connect, what patterns are created, what barriers exist, and what are the costs and benefits to you of maintaining or changing those. I am keenly aware how each of us is situated in a larger world of social relations, privilege, and oppression, and how those influence who we are. Through understanding and compassion, I can help you realize a more fulfilling, peaceful relationship with yourself and more satisfying relationships with others.

Are you feeling stuck in life? It takes courage to ask for help and the first step can be the hardest. However, the rewards can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life can throw at you. In working together we will cultivate your growth by understanding the obstacles that you face and developing solutions that can help you gain control of your life and achieve your goals. Ultimately, leading to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.

**Not accepting clients at this time** Therapy is a process of collaborative change. Whether you want to explore your emotional experiences or need support throughout your gender transition, I am here to work with you. I seek to provide a space of unconditional yet objective support, to create an environment in which you can be your authentic self, and to facilitate a deeper understanding of who you are. My therapeutic approach is rooted in empathy, coping skill building, self-exploration and awareness, decolonization, and anti-oppression.

Therapy involves investing in your mental, physical, spiritual, and emotional well-being, and is well worth the effort! Illness, relationship conflicts, grief, stress, anxiety, depression, transitions, and trauma all impair our natural ability to maintain balance and live happier and more satisfying lives. My role is to serve as an interactive and supportive partner as we explore strategies to increase your coping skills, reduce distress, address addiction, process grief, find new meaning in chronic illness, build better relationships, and conquer obstacles that hold you back from achieving your potential.

In order to make changes in your personal life you must first know where your opportunities for growth are. Having a clear picture of how your experiences, thoughts, feelings and unique characteristics combine to create your behaviors is the best way to begin to steer your own course back toward satisfaction, happiness, and overall health.

In practice for over 40 years, I have a great deal of experience with children, adolescents and adults. Area of specialization working with perpetrators of and family members impacted by domestic violence. Anxiety and life adjustments are also an area of specialty. Retired as high school social worker, I've worked with hundreds of adolescents. It is my belief that emotional energy is finite and that helping you in achieving balance can be so very helpful in finding solutions to emotional distress. Jazz trumpet is my avocation and I work to pass along the lessons I have learned relating to persistence and mindfulness.

Dr. Terry-Ann Adjmul-Hislop is a graduate from the Chicago School of Professional Psychology. She is a pediatric neuropsychologist with extensive experience working with the pediatric and adolescent population both domestically and internationally. She organizes and conducts positive parenting seminars, psychosocial workshops, and has worked especially with children who have been diagnosed with ADHD, Autism Spectrum Disorder, learning disability, language disorders, mood disorders, behavioral problems, developmental delays, trauma, adjustment disorders, depression, and anxiety.

Are worry and sadness your daily companions? Maybe you’re tired of the negative thoughts running through your head and of the self-criticism that you try so hard to drown out. You've tried to think and talk yourself out of these feelings but it doesn’t work and it's discouraging. You wish you could live the fulfilling life you envision, but you don't know how to get there.

Life presents us with many challenges leading to stress in relationships, at work, financially, not to mention physically – all of which can be difficult to navigate. It can be tough to know where to begin. Even "starting" can lead to confusion, anger, anxiety and depression. Sound familiar? No matter life’s current stressors, I’m equipped with the expertise and experience across a broad range of focuses to help you create and sustain lifelong changes. As your advocate, I ensure you won't have to seek out and establish a new professional relationship for every curveball life throws at you.

Life begins in relationships to others. Sometimes these relationships serve us well, and sometimes they do not.I strive to help families and individuals recover from those experiences that have not gone well. My goal is to work collaboratively with each unique family or individual to achieve wholeness. With 30 plus years of experience, I am skilled in a variety of Psychotherapy modalities in addition to Family and Individual Therapy. I work with clients of all ages, ethnicity, cultures, religious backgrounds, and gender identity.

Susan Millner uses a variety of evidence-based practices with a specialty in Acceptance and Commitment Therapy (ACT). Susan received advanced training in ACT in 2010 and immediately connected with it on both a personal and professional level. Since then, she has presented at a number of conferences focusing on ACT and provided supervision/consultation to therapists looking to learn the model. In addition to ACT, Susan is trauma sensitive and utilizes and integrative approach that includes CBT, mindfulness, family systems, and a variety of other professional techniques.

Living with an unresolved or unprocessed trauma, whether it be physical, sexual, emotional, or even relational, can make life seem heavy. Yet, there's hope to transform yourself from a victim to a survivor. Our therapeutic journey will explore the interweaves between negative/deviant compulsive behaviors, unhealthy attachments, as well as general life areas where you find yourself highly anxious or stuck. The goal is to ultimately be able to look yourself in the mirror, smile and say, "I'm OK." You won't be alone in this journey to a healthier more positive life. I will be supporting you as you get to a more satisfying place.