Clinical Supervision and Licensed Supervisors Therapists in Littleton, CO

It is important that we are all able to have the opportunity to enhance our quality of life by exploration of self and challenging negative thought patterns that lead us in directions that decrease our sense of self. I enjoy working with older adolescence and adults to help them cope with a variety of issues including depression, anxiety, life transitions, addiction, grief and loss, and ADHD.

I provide therapy to adolescents and adults, specializing in the areas of trauma, anxiety, depression, and high conflict divorce. I also conduct psychological evaluations. In addition to my therapy work, I have been involved in other areas of psychology, including conducting court-ordered parenting time evaluations, serving on the Ethics Committee for the Colorado Psychological Association, and providing supervision. I will work hard and use the expertise I have gained over the last twenty-plus years to help you achieve your goals. I find my work to be very rewarding and hope that I can help you on your journey.

Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.

Throughout the last few years of my work experience I have come to learn that I enjoy supervising other clinicians, as well as working with clients who are also therapists. This work is beautiful and hard, and therapists need space to identify their own emotional needs and get support. As therapists we have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. As healers, our own health is our biggest asset. I love guiding therapists in the process of healing their own stuff so that they can show up more effectively with their clients.

Relationships can be hard work but they are also rewarding if you're willing to build a strong foundation of commitment and trust. As a couples counselor, my goal is to help you learn better ways to communicate and build emotional connection with your partner as well as assisting you both in identifying and describing your needs and wants in a respectful way. Above all, I’m a systems therapist and I love helping my clients draw the connections between childhood relationships and their current relational challenges. Sometimes you just need someone to ask the right questions that help you to think and do differently.

I work with couples, families and children. I believe that when you are feeling stuck, whether it is with your relationship's security, sexual intimacy, your family's communication, your child's behavior or the confusion you may have with your life's circumstances, seeking guidance is the first step to creating change in your life. My goal is to help create change within relationships that can be maintained long after the therapy process has ended.

The common saying ‘It’s about the journey, not the destination” certainly has its time and place. However, if there’s anything I’ve learned over more than a decade working with the havoc wreaked by trauma and relationships in crisis, it’s that the therapeutic journey ought to lead to a destination…and quick! When we spend years of our lives wrestling with the challenges of relationship distress, post-traumatic stress, depression, anxiety and a whole lot of unhealthy coping mechanisms, in my humble opinion, this journey need not take until we’re old and gray or our most precious relationships have fallen apart.

My career began working in the community mental health which allowed me to gain vast experience&knowledge of various therapy skills&tools.My passion is helping women of all identities transition into their idea of motherhood gracefully.I am certified in treating disorders associated with the pregnancy/postpartum period, Personality Disorders, mood disorders, parenting concerns, life stressors, & women’s health concerns. I enjoy working with women of all ages&identities facing difficult life transitions. Now offering clinical supervision for LPC and LPCC in Colorado.

I am a Licensed Professional Counselor in Colorado, a Licensed Mental Health Counselor in Washington, a Clinical Supervisor, an educator and a researcher. My background includes work with clients in private practice, community mental health, and higher education settings. I offer counseling, coaching, and consulting services. These services are for individuals, couples, groups, or organizations. As an experienced educator and researcher, I also facilitate webinars, trainings, and professional development workshops.

Are you a nature/animal lover longing to restore your natural rhythms, wellbeing, and resiliency? Are you finding that harder to do in today’s fast-paced, screen-driven world? Are your relationships strained, or maybe you feel isolated and alone? Does your body ache or suffer with chronic illness from the unrelenting stress? Do you instinctively know that you need more than talk therapy? If so, you are in good company. Our clients arrive in a whirlwind of unprocessed grief, trauma and overwhelm. They learn to ground and heal in a therapeutic relationship with our clinicians, our therapy animals, and our connection to nature

I work with so many clients who feel disconnected, stuck, and overwhelmed. They have become disconnected from themselves, from their partners, and from their children. Things used to be good and happy and now they don't know how to get back there.

Do you find yourself disconnected from your loved ones, no matter what you do? Are you having difficulty resolving conflict? Do you fear you are repeating harmful relationship patterns from your past? You may be fed up with repeating the same arguments over and over, feeling drained and resentful. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You are ready to feel calm. You're ready to feel capable of handling any obstacle that comes your way. Most of all, you're ready to feel connected and secure in your love life.

Are you tired and not sure where to turn? Have you tried to figure out as much as you can on your own and still haven't found the right answer? Let us help guide you! Whether you want to work on a couple relationship, parent-child relationship, or just on yourself, now is a great time to to start working with one of our therapists.

At Jana Briggs Counseling & Associates, we work with children, individuals, couples & families who are experiencing difficulty resolving problems, making decisions when conflicting objectives are issues, & seeking ways to reduce the stresses encountered in daily life. Our group views the counseling relationship as a partnership, & we see our roles as: assisting people in understanding their life-patterns; helping them recognize & use their strengths; encouraging them to take responsibility for their feelings, thoughts, & behaviors; and guiding them in making & implementing sensible decisions about their situations.

Mothers are often master jugglers, yet always feel like they are dropping balls- Exhausted and defeated and just wanting to be good enough. I specialize in helping women, especially mothers, to harness their inner strength and become powerful forces in their own lives, and the lives of their loved ones. If you are motivated to see real change in your life, to invest in yourself, put forth the effort and reap the benefits, I would love to partner with you on your journey. It's time you take care of you, and not just everything and everyone else!

For as long back as I can remember, I have believed in the power and importance of relationships. Relationships are at the heart of who we are, how we grow, and who we become. In our early years, our closest relationships teach us how to be with others and influence how we see the world. Although we may learn one way to be in relationship when we are a child, our attachment style can also be changed through our current relationships no matter what our age, which can then allow us to choose with intention how we parent, support, and relate to our children.

Do you want to find more joy in your relationship? Do you wish you and your partner were on the same page? We can help you create the safe and positive relationship you are seeking. Do you and your partner struggle with positive communication, resolving problems effectively, intimacy, or lack of trust? If you and your family are dealing with the many challenges facing parents and children today, we are here to help.

Hello! If you take care of others and often feel anxious and burned out, you're in the right place. I help socially-aware helping professionals who feel resentful and overwhelmed at work and at home to feel appreciated, grounded, and confident. We accomplish this by deep self-reflection and setting healthy boundaries. You may have an overloaded to-do list and feel unappreciated by your loved ones. Growing up you may not have had great role models for emotional repair so you learned how to wear a smile and "move on." Sometimes these old pains resurface but you don't know how to process and heal so you can react with irritability.

When you feel unsure, stressed or simply not like yourself, any decision can feel overwhelming and challenging to navigate. This uncertainty combined with traumatic experiences in the past can lead to feeling paralyzed. My work as an adult mental health provider can be a supportive and gentle antidote to this paralysis and fear. I believe in being kind, direct and action-oriented in therapy, and I look forward to helping you find a direction, and confidence in your direction, in our time together.