As a licensed clinical psychologist, I work with a broad spectrum of clients including those with depression and anxiety disorders. I see individuals who struggle with interpersonal difficulties (i.e. relationship/intimacy issues) as well as those who suffer from intrapersonal problems related to their self-esteem, coping with major life transitions and managing stress. My clients care about their overall health and well-being in addition to seeking out the most effective solutions to their problems. Our work together is interactive and collaborative while I maintain a non-judgmental attitude.

As a trained scientist-practitioner, Eleonora incorporates contributions of empirical research and evidence-based practice to inform her work with individuals and couples who are ready to step into the unknown in order to create positive changes in their lives. She is highly integrative in her thinking and utilize the therapeutic framework which consists of psychodynamic, cognitive/dialectical behavioral, multicultural, humanistic, and feminist theory based interventions. Eleonora is honored to bring practical experience across multiple professional settings based on her over ten years of postdoctoral clinical practice.

Are you feeling tired, overwhelmed, and struggling to move forward? Do you want to feel more connected with your mind and body? Most of us want this balance but are unclear how or where to start... this is where a skilled and certified EMDR therapist can help you heal to move forward. Together we collaborate to guide you towards your goals.

We use positive interventions which are ways of promoting superior/optimal functioning rather than merely alleviating pain or restoring the individual to a previous baseline functioning. We believe that your previous best should be your new baseline. We seek to wake people up to the possible in their lives and teach them how to engage their own intrinsic resources. While a retrospective approach is helpful in identifying old patterns, that is really only relevant in understanding how those patterns may impede or support the future focus.

Parenting teens can be a minefield, and there is nothing worse than watching your adolescent struggle in ways that become too difficult to manage or support. I have been working with teenagers and their families for 15 years, helping them move from crises of all forms to a place where they are flourishing, engaged, and connected. In sessions I draw on my extensive background in developing youth interventions all over the world, 11 years of university training, and my own personal long-term mindfulness and yoga practices. My focus is helping families create a culture of emotional awareness that leads to deep joy and empowerment.

I am a licensed clinical psychologist. Currently, I provide teletherapy sessions to address the growing mental health needs during the COVID-19 pandemic. My general approach is humanistic, kind, and collaborative. I offer tools and techniques to help clients overcome challenges, draw on personal strengths and enhance their ability to better navigate their lives. Therapy sessions are tailored to meet individual needs with a focus not just on managing and reducing mental health issues but also on increasing well-being. Sessions will draw from cognitive behavioral therapy (CBT), positive psychology, and mindfulness practices.

Sarah is a New York State Licensed Marriage and Family Therapist. She works with individuals, couples and families to help foster healthy relationships not only with others, but also within themselves. Through a safe and secure environment, Sarah believes that development and growth occur with positive rapport and transparency in the therapeutic relationship. She focuses on life cycle transitions, allowing for insight into roadblocks. Sarah's emotional and relational-based approach works to assist clients in leading a more balanced and empowered life.

People consider therapy for many different reasons, and I appreciate the courage it requires to take this first step. I offer a caring, safe and welcoming environment where together we can explore and address those areas in your life that trouble you and keep you feeling stuck. Whether you are seeking clarity on a specific issue or more broadly wish for something different out of life, you do not need to face those doubts and challenges on your own – I would welcome the opportunity to work with and alongside you in realizing your potential for meaningful growth and change.

My approach to therapy and coaching is grounded in the belief that people have the knowledge and strength within themselves to solve their problems and to make effective changes in their lives. My primary goal in the therapeutic partnership is to guide the client in identifying and following their inner wisdom, thereby developing a stronger sense of self throughout the process. I work best with clients who are motivated to do the work and who are experiencing symptoms related to substance use, anxiety, depression, attachment-related issues, relationship issues, life transitions, and low self esteem.

Your mental health affects your ability to cope with stress, overcome challenges, adjust to transitions, build healthy relationships, set boundaries, recover from life's setbacks, and express your emotions in an appropriate way. If you find yourself feeling depressed, anxious or just feel as if something is "missing", let me help you. I provide a relaxing, secure and accepting environment and working together, we will explore your emotions as well as your life and begin healing from within.

I am a social worker partnering with people to make changes in their lives. Creating change can be challenging, and I provide the security and consistency that allows people to grow. I believe that therapy is a relationship built on respect, acknowledgment, and reflection where people can develop a clearer picture of their lives, what is working and what could be improved. The support within this relationship allows people to increase their self-awareness, self-compassion, control over their emotions, and coping skills. Simply meeting with an accepting, non-judgmental therapist can help people feel more at ease in their daily lives.

I specialize in helping people through loss, traumatic events, and life transitions. You may be stuck, feel out of control, or simply want a different life. Psychotherapy can be helpful in redefining how you relate to others and yourself, and in identifying your needs and nurturing these areas. I can introduce research-supported strategies for coping with difficult emotions, stress, or physical pain when a practical solution is appropriate. An ideal patient would also value an emotion-based and interpersonal approach to treatment; few things can predict the success of treatment like the strong bond between your therapist and you.

Jeanine has a gift: deeply connecting with clients to help them discover their true selves, feel heard, experience creative-intensive-positive behavior change counseling and reap the rewards. She works with adults and adolescents in order to help them make better decisions to care for themselves, their relationships, their careers and school plans. This includes humor and hard work to alleviate depression, anxiety and anger. She has been particularly effective with young women, adult men (she worked with the NBA/NFL for 10+ years), people with relationship challenges, high profile clients and striving students and professionals.

Work, family, romantic relationships and friendships can be sources of deep fulfillment and joy, as well as conflict, doubt and anxiety. I'm interested in helping people explore their interpersonal patterns, their thoughts and their emotions in order to find real solutions to the problems that prevent them from feeling confident, happy and excited for life. In my practice, I aim to create a space where you are listened to deeply, free from judgment and closed-mindedness so you can openly express yourself without inhibition.

Everyone experiences uncomfortable emotions at different times in their life. However, when the emotional pain lingers and begins to affect one's relationships and/or their capacity to work, it is time to call an experienced, well-trained mental health professional. Are you often worried or depressed, did you recently experience a significant loss, do you often feel angry and disappointed with family, friends or co-workers? These are just a few of the psychological problems psychodynamic psychotherapy, psychoanalysis and group treatment can address. Together we can begin to understand what is causing the emotional pain.

As a licensed clinical psychologist and certified psychoanalyst, I facilitate my clients' efforts toward self-reflection, help them gain a clearer understanding of their life experiences, and bring awareness to their patterns of relating. Although I am also trained in CBT, my orientation is primarily psychodynamic; it promotes self-exploration and insight, along with productive behavior change. I take an active and engaged role with my clients by asking questions, offering alternative perspectives, and suggesting new ways of thinking about issues that may be getting in the way of living a more satisfying life.

Natalie works to provide the support clients need, help empower them to face their fears, and to challenge and champion clients when they need it in their journey towards realizing their authentic self. She works to help clients heal from pain, address those places of avoidance, change what is possible, manage what is unbearable, and live intentionally. She strives to equip her clients with tools and realistic action plans to tackle the barriers life throws our way. As a therapist who personally experienced trauma that led to the disability of blindness at the age of 10, and as a woman of color, she has deep empathy and respect.

I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.