Sunny Jones
Pre-Licensed Professional, LMCHA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (206) 736-3946

Life has a way of wearing us down, doesn't it? That persistent anxiety humming in the background, depression that feels like carrying invisible weight, or being caught in patterns that no longer serve you. Maybe you're navigating transitions and searching for solid ground. Here, you'll find a peaceful, genuinely kind space where all parts of you are welcome, just as you are. I'll show up as a real person: warm, intuitive, and grounded. My flexible approach helps you gently loosen what's constraining you, building new ways to relate to thoughts and feelings so you can breathe, reflect, and discover your most authentic path forward.
Perhaps you've tried to "think positive," but those efforts feel hollow. What if the path forward isn't about fighting your internal world, but finding new ways to relate to it? We'll listen to what your mind and body are telling you, cultivating a surprising sense of ease and choice, even amidst life's inherent complexities and pressures.
Whether navigating parenting shifts, career changes, or seeking deeper purpose, this is a collaborative journey, honoring your pace. From our secure video sessions, you can connect from anywhere you feel comfortable. If you're ready for a genuinely human experience, rooted in presence, reach out. I'm here to walk with you.
Call or Email Sunny Jones now for a free 15 minute consultation - (206) 736-3946
Let's Connect (206) 736-3946

Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Premera Blue Cross
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Sunny Jones
Pre-Licensed Professional, LMCHA
Call or Email me for a free 15 minute consultation now - (206) 736-3946
Qualifications
- Verified by Psychology Today Supervised by Benjamin Bjorgaard (Washington / LH61229219) Sunny Jones
- In Practice for 2 years
- Attended Argosy University, MA Mental Health Counseling, Graduated 2025
Education and Years In Practice
Sunny Jones
Pre-Licensed Professional, LMCHA
Call or Email me for a free 15 minute consultation now - (206) 736-3946
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Body Image
- Cancer
- Career Counseling
- Caregivers
- Chronic Illness
- Chronic Pain
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Performance Related Anxiety
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Criticism/ Perfectionism
- Stress
- Trauma and PTSD
- Women's Issues
Sunny Jones
Pre-Licensed Professional, LMCHA
Call or Email me for a free 15 minute consultation now - (206) 736-3946
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Jungian
- Motivational Interviewing
- Person-Centered
Sunny Jones
Pre-Licensed Professional, LMCHA
Call or Email me for a free 15 minute consultation now - (206) 736-3946
Location
Additional Location
Spokane, WA 99203
(206) 736-3946