Sumrah Jan
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (925) 273-7315
Are you emotionally exhausted, stressed & unable to recognize yourself? Is it a struggle communicating with loved ones? Ordinary tasks feel burdensome and you're too tired to do anything. If any of these even partially describe your situation it's important to recognize that you aren't alone.... it doesn't have to stay this way. Often the most trying and somber moments in our lives drive us to a journey of self-discovery. As your therapist it will be my goal to provide support and empower you, as you move beyond that pain. Genuine health and happiness are within grasp.
You will regain balance & clarity by understanding your challenges in a safe, compassionate, non-judgmental space. My approach is to simplify complications that hold you back from being your true self while empowering you with effective coping skills to help sustain positive changes. I specialize working with depression, anxiety, grief, anger management, parenting & communication issues.
Your therapy will focus on successfully navigating a myriad of issues that are important to YOU. I would be honored to be part of your journey and that you gave yourself a chance that you truly deserve to feel more peace and contentment. I'm located in downtown Pleasanton, close to San Ramon, Livermore and Dublin. Currently I also offer sessions online.
Call or Email Sumrah Jan now for a free 15 minute consultation - (925) 273-7315
Let's Connect (925) 273-7315
Finances
Fees
- Individual Sessions $190
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- LYRA
Sumrah Jan
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (925) 273-7315
Qualifications
- Verified by Psychology Today Licensed by State of California / 97197 Sumrah Jan
- In Practice for 15 years
- Certificate from CAMFT 2017
Education and Years In Practice
Additional Credentials
Sumrah Jan
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (925) 273-7315
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Sumrah Jan
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? Email or (925) 273-7315
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Hindi ,
Urdu
Age
Adults
Participants
Individuals ,
Couples
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Sumrah Jan
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. Email or (925) 273-7315