Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Summer Salmans
Clinical Social Work/Therapist, MSW, LCSW
or

Summer Salmans

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Navarre, FL 32566
Let's Connect (850) 753-8708
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Overthinking isn't a personality trait and you're not "just an anxious person." Your brain got really good at overdoing it for a long time and now you’re left with a constant stream of overthinking, obsessing, and catastrophizing. You’re afraid of your own thoughts and questioning your own judgement and jumping to worst case scenarios. I help people stuck in their rumination spirals, compulsions gone awry, and anxiety controlling their every move. We will build that confidence in your judgement fast. My approach is evidenced - based with structure, but you’ll always be the expert in your experience.
I have a wide range of experience from working in a psych ward, group practice, and substance abuse facility. I offer tele-health sessions to support those struggling with OCD, anxiety/worry, depression, relationship struggles, and body image/disordered eating. I’m a visual learner and will consistently draw/write things out during session on my board.
If you feel we would make a good fit for your needs, I would love to hear from you! You do not have to suffer in silence. I want to support you in any way I can. Sour Lemons Counseling is dedicated to helping others get creative when life isn't worth the squeeze.
Call or Summer Salmans now for a free 15 minute consultation - (850) 753-8708

My Practice at a Glance

Available online only

Navarre, FL 32566

(850) 753-8708

Pensacola, FL 32504

My website
I offer online therapy sessions and am currently accepting new clients. I am available weekdays and occasional weekends.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
$125 Per Session, I accept insurance 
I see individuals and couples  
Welcome to Sour Lemons Counseling! Together we will find what's not working in your life and get you where you want to be.
Summer Salmans
Let's Connect (850) 753-8708
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available online only

Navarre, FL 32566

(850) 753-8708

Pensacola, FL 32504

My website
I offer online therapy sessions and am currently accepting new clients. I am available weekdays and occasional weekends.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
$125 Per Session, I accept insurance 
I see individuals and couples  
Welcome to Sour Lemons Counseling! Together we will find what's not working in your life and get you where you want to be.
Summer Salmans

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $145

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Florida Blue
  • Optum
  • Quest Behavioral Health
  • TRICARE
"
I offer super-bills for reimbursement if not in network and have a set number of sliding scale openings each month!
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Summer Salmans
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 753-8708
"
I offer super-bills for reimbursement if not in network and have a set number of sliding scale openings each month!
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Summer Salmans
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 753-8708

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW24125 Summer Nicole Salmans
  • Education and Years In Practice

  • Attended New England University , Clinical Social Work , Graduated 2020
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Summer Salmans
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (850) 753-8708
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Summer Salmans
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (850) 753-8708

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Anger Management
  • Borderline Personality (BPD)
  • Codependency
  • Eating Disorders
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Substance Use
"
We will work on those intrusive thoughts, rumination spirals, mental/physical compulsions, and anxiety keeping you frozen. Initial sessions will focus on your different triggers, how to manage your response, and safe exposures over time. Most clients experience a marked decrease in their OCD/anxiety within 6 weeks of treatment.
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Summer Salmans
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 753-8708
"
We will work on those intrusive thoughts, rumination spirals, mental/physical compulsions, and anxiety keeping you frozen. Initial sessions will focus on your different triggers, how to manage your response, and safe exposures over time. Most clients experience a marked decrease in their OCD/anxiety within 6 weeks of treatment.
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Summer Salmans
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 753-8708

Endorsement

Melissa D. Garner
Melissa D. Garner
CounselorLMHCQSRYT
Summer is a natural. She is an empathic and solution-focused therapist with a bright, warm, and candid demeanor. She is skilled in both comforting and compassionately challenging her clients. Anyone who works with her will be in good hands!

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

HIV / AIDS Allied

Age

Adults

Participants

Individuals
Couples

Communities

HIV / AIDS Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
"
I often use Acceptance and Commitment Therapy in my sessions as it provides a functional foundation for work moving forward. It embodies how we can still function well even if there are things around us that are unwell. It allows those things to co-exist.
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Summer Salmans
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 753-8708
"
I often use Acceptance and Commitment Therapy in my sessions as it provides a functional foundation for work moving forward. It embodies how we can still function well even if there are things around us that are unwell. It allows those things to co-exist.
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Summer Salmans
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (850) 753-8708

Location

Primary Location

Navarre, FL 32566

(850) 753-8708

Additional Location

Pensacola, FL 32504

(850) 753-8708
"
I offer online therapy sessions and am currently accepting new clients. I am available weekdays and occasional weekends.
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Summer Salmans
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (850) 753-8708
"
I offer online therapy sessions and am currently accepting new clients. I am available weekdays and occasional weekends.
Photo of Summer Salmans, Clinical Social Work/Therapist, MSW, LCSW
Summer Salmans
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (850) 753-8708