Summer Myers
Marriage & Family Therapist, MFT, ATR
Verified by Psychology Today Verified by Psychology Today
Let's Connect (385) 376-1133
Anxious perfectionism shows up as perpetual shame, guilt, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep welll. Maybe you're a grown-up "gifted and talented" kid, or the child of immigrants, or the sibling who had to keep it together. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better, and they can’t be happy until they get there.
I get it because I've been there. I've helped hundreds of anxious perfectionists feel like they can breathe again. I aim for the root of anxiety, perfectionism, & chronic guilt in ways that I've honed over 7 years of practice. I blend art therapy, parts work, & other therapy techniques to help you feel unburdened, deeply rested, and unapologetically joyful.
I work online only across the states of UT, CA, and OH. You can stay safe and comfy at home, in pajamas if you want—you're welcome exactly as you are. I'm warm, caring, and real; I laugh a bunch & I’m not afraid of tears. Therapy is an investment in yourself and a gift to those around you—connect with me and let's get you feeling better.
Call or Email Summer Myers now for a free 15 minute consultation - (385) 376-1133
Let's Connect (385) 376-1133
Finances
Fees
- Individual Sessions $240
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Summer Myers
Marriage & Family Therapist, MFT, ATR
Call or Email me for a free 15 minute consultation now - (385) 376-1133
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 13944799-3902 Summer Myers
- In Practice for 9 years
- Attended Loyola Marymount University, Los Angeles, MA in Marriage and Family Therapy and Clinical Art, Graduated 2017
- License: Nationally Registered Art Therapist, via ATCB 2019 19-308 / 2019
- License: Marriage and Family Therapist, via California Board of Behavioral Sciences 119988 / 2020
Education and Years In Practice
Additional Credentials
Summer Myers
Marriage & Family Therapist, MFT, ATR
Call or Email me for a free 15 minute consultation now - (385) 376-1133
Specialties and Expertise
Top Specialties
- Anxiety
- Perfectionism & guilt
- Faith crisis & religious trauma
Expertise
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Transgender
- Women's Issues
Summer Myers
Marriage & Family Therapist, MFT, ATR
Call or Email me for a free 15 minute consultation now - (385) 376-1133
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Existential
- Expressive Arts
- Humanistic
- Internal Family Systems (IFS)
- Positive Psychology
- Trauma Focused
Summer Myers
Marriage & Family Therapist, MFT, ATR
Call or Email me for a free 15 minute consultation now - (385) 376-1133
Location
Additional Location
Saratoga Springs, UT 84045
(385) 376-1133Nearby Areas
Summer Myers
Marriage & Family Therapist, MFT, ATR
Call for a free consultation now - (385) 376-1133