Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
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Sumita Punia

Marriage & Family Therapist Associate, LAMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (623) 286-2743
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Available both in-person and online
Buckeye, AZ 85396
Are repeated arguments leaving you and your partner feeling more like opponents than a team? Perhaps trust has been damaged, communication keeps breaking down, or separation and changing family dynamics are affecting everyone. Parents may notice anxiety, anger, withdrawal, school difficulties, or changes in their child's behavior but feel unsure how to help. Adults and older adults may be navigating grief, loneliness, relationship concerns, caregiving, or an unexpected life transition. I work with couples, children ages 6+, teens, adults, and older adults who want practical support and healthier relationships.
As a marriage and family therapist, I consider not only individual symptoms but also the relationships, experiences, and patterns affecting you or your child. Using EFT, CBT, DBT, family systems, and play-based approaches, I help clients manage anxiety, express emotions, improve communication, navigate transitions, and strengthen relationships.
You deserve therapy that feels warm and supportive while also helping you make meaningful progress. I offer in-person therapy in Buckeye and online therapy throughout Arizona, in English and Hindi. Whether you are seeking help for yourself, your child, or your relationship, contact me for a free 15-minute consultation to see if we are a good fit.
Call or Sumita Punia now for a free 15 minute consultation - (623) 286-2743

My Practice at a Glance

Available both in-person and online

Saffron Counseling

Buckeye, AZ 85396

(623) 286-2743
My website
Accepting new clients - In-person in Buckeye/West Valley & Online throughout Arizona. Evening or after-school availability.
I specialize in Marital and Premarital, Child and Anxiety 
$125 Per Session  
Let's Connect (623) 286-2743
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT

My Practice at a Glance

Available both in-person and online

Saffron Counseling

Buckeye, AZ 85396

(623) 286-2743
My website
Accepting new clients - In-person in Buckeye/West Valley & Online throughout Arizona. Evening or after-school availability.
I specialize in Marital and Premarital, Child and Anxiety 
$125 Per Session  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
"
I am an out-of-network provider and can provide a superbill that you may submit to your insurance for possible reimbursement. HSA and FSA funds may also be used for eligible therapy expenses. Please contact your insurance plan to confirm your benefits.
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (623) 286-2743
"
I am an out-of-network provider and can provide a superbill that you may submit to your insurance for possible reimbursement. HSA and FSA funds may also be used for eligible therapy expenses. Please contact your insurance plan to confirm your benefits.
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (623) 286-2743

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LAMFT-10873 Sumita Punia
  • Education and Years In Practice

  • Attended University of St. Thomas, Minneapolis, MN, M.A. Counseling Psychology (Marriage and Family)
"
I am a Certified Anxiety-Informed Professional with training in play therapy, Emotionally Focused Therapy, CBT, DBT, family systems, and sexual health concerns. As a Licensed Associate Marriage and Family Therapist, I practice under clinical supervision.
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (623) 286-2743
"
I am a Certified Anxiety-Informed Professional with training in play therapy, Emotionally Focused Therapy, CBT, DBT, family systems, and sexual health concerns. As a Licensed Associate Marriage and Family Therapist, I practice under clinical supervision.
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (623) 286-2743

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Child
  • Anxiety

Expertise

  • Behavioral Issues
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
"
When we work together, you will experience a non-judgmental, safe, and collaborative space to start healing and growth. We will work through confusion and internal conflict, gain deeper understanding of yourself, and develop skills to help you meet your goals and improve your overall quality of life with happier and healthier relationships.
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (623) 286-2743
"
When we work together, you will experience a non-judgmental, safe, and collaborative space to start healing and growth. We will work through confusion and internal conflict, gain deeper understanding of yourself, and develop skills to help you meet your goals and improve your overall quality of life with happier and healthier relationships.
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (623) 286-2743

Endorsement

Walks With Whitney
Walks With Whitney
Clinical Social Work/TherapistMSWLCSW
I frequently refer couples to Sumita and deeply respect her work. Clients consistently tell me she jumps right in and helps them make meaningful progress quickly. She is astute, direct, compassionate, skilled, and highly effective.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Communities

Racial Justice Allied
Single Parent

Ethnicity

Asian

I also speak

Hindi

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Communities

Racial Justice Allied
Single Parent

Ethnicity

Asian

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Attachment-based
  • Couples Counseling
  • Emotionally Focused
  • Family / Marital
  • Play Therapy
  • Trauma-Informed Therapy
"
I welcome clients from diverse cultural backgrounds and understand how family expectations, cultural identity, and intergenerational differences can affect relationships and emotional well-being.
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (623) 286-2743
"
I welcome clients from diverse cultural backgrounds and understand how family expectations, cultural identity, and intergenerational differences can affect relationships and emotional well-being.
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (623) 286-2743

Location

Primary Location

Saffron Counseling

Buckeye, AZ 85396

(623) 286-2743
"
Accepting new clients - In-person in Buckeye/West Valley & Online throughout Arizona. Evening or after-school availability.
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call for a free consultation now - (623) 286-2743
"
Accepting new clients - In-person in Buckeye/West Valley & Online throughout Arizona. Evening or after-school availability.
Photo of Sumita Punia, Marriage & Family Therapist Associate, LAMFT
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call for a free consultation now - (623) 286-2743