Sumita Punia
Marriage & Family Therapist Associate, LAMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (623) 286-2743

Are repeated arguments leaving you and your partner feeling more like opponents than a team? Perhaps trust has been damaged, communication keeps breaking down, or separation and changing family dynamics are affecting everyone. Parents may notice anxiety, anger, withdrawal, school difficulties, or changes in their child's behavior but feel unsure how to help. Adults and older adults may be navigating grief, loneliness, relationship concerns, caregiving, or an unexpected life transition. I work with couples, children ages 6+, teens, adults, and older adults who want practical support and healthier relationships.
As a marriage and family therapist, I consider not only individual symptoms but also the relationships, experiences, and patterns affecting you or your child. Using EFT, CBT, DBT, family systems, and play-based approaches, I help clients manage anxiety, express emotions, improve communication, navigate transitions, and strengthen relationships.
You deserve therapy that feels warm and supportive while also helping you make meaningful progress. I offer in-person therapy in Buckeye and online therapy throughout Arizona, in English and Hindi. Whether you are seeking help for yourself, your child, or your relationship, contact me for a free 15-minute consultation to see if we are a good fit.
Call or Email Sumita Punia now for a free 15 minute consultation - (623) 286-2743
Let's Connect (623) 286-2743

Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or Email me for a free 15 minute consultation now - (623) 286-2743
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAMFT-10873 Sumita Punia
- Attended University of St. Thomas, Minneapolis, MN, M.A. Counseling Psychology (Marriage and Family)
Education and Years In Practice
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or Email me for a free 15 minute consultation now - (623) 286-2743
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Child
- Anxiety
Expertise
- Behavioral Issues
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or Email me for a free 15 minute consultation now - (623) 286-2743
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi
Treatment Approach
Types of Therapy
- Attachment-based
- Couples Counseling
- Emotionally Focused
- Family / Marital
- Play Therapy
- Trauma-Informed Therapy
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call or Email me for a free 15 minute consultation now - (623) 286-2743
Location
Nearby Areas
Sumita Punia
Marriage & Family Therapist Associate, LAMFT
Call for a free consultation now - (623) 286-2743