Sumi Holman

Clinical Social Work/Therapist, MSW, LCSW-C

Verified by Psychology Today
1 Endorsed
Photo of Sumi Holman, MSW, LCSW-C, Clinical Social Work/Therapist in Rockville
(301) 786-3439 x705 Website

Sumi Holman

Clinical Social Work/Therapist, MSW, LCSW-C

Verified by Psychology Today
1 Endorsed

Location

Sequence Counseling and Consulting
3204 Tower Oaks Blvd
Suite 250
Rockville, MD 20852
(301) 786-3439 x705
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Teens and young adults are faced with more stress than ever in our fast paced world, let me provide a safe and relaxing space for you so that you may process, reflect, problem solve, and self discover. We can talk about anything you'd like, from school stress, friends issues or family concerns. If you're an adult you may be looking for support around big life transitions like a serious relationship, college, graduate school, new jobs, moving, or revisiting past issues that now seem to be popping up again. I also work closely with new and expecting and hopeful mothers struggling with issues of anxiety or depression.
My counseling style is active, supportive, energetic, and direct. I believe that developing an open/honest relationship with you helps to enhance the therapeutic work. I enjoy providing helpful feedback, assisting with problem solving, and collaboration with you about how to best meet your counseling needs is very important to me.
I am a psychodynamic therapist, this means that your past, present, hopes/worries about the future are are all important to our work. During sessions we can just talk, but we can also refer to activity books, expressive art techniques like painting or drawing, or use a sand tray if you're interested. I look forward to speaking with you soon.

Finances

  • Cost per Session: $170 - $180
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Maryland / 16432
  • School: Smith College School for Social Work
  • Year Graduated: 2010

Endorsements

Clinical Social Work/Therapist, MSW, LCSW-C

Sumi Holman's Groups

High School, College...Now What?

A group for young adults in their 20s who have completed high school, have partially/fully completed college and are now in a transition phase. This group aims to be a supportive place for peers. Themes explored will include, but will not be limited to: challenges of college life, deciding on career direction, adapting to new work environments, adjusting to new found independence or a reduction of independence due to being back home, old and new relationships, life's unexpected curveballs, practicing self care, anxiety and depression management, and formulating goals for the future. Group includes talk therapy, expressive art activities, and writing.

More about this group

Women's Therapy Group

A group for women in their 20s and 30s who are looking for a supportive space to acknowledge whom they've become as they enter into the complex world of young adulthood. Themes explored will include, but will not be limited to: work, relationships with friends and family, dating/romantic relationships, moving out on our own, life's unexpected curveballs, practicing self care, anxiety and depression management, as well as hopes, fears, and dreams for the future. Group sessions will be a combination of talk therapy and expressive art.

More about this group

Location

Sequence Counseling and Consulting
3204 Tower Oaks Blvd
Suite 250
Rockville, MD 20852
(301) 786-3439 x705
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Women's Issues
  • Relationship Issues
  • Adoption
Issues
  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Photo of Sumi Holman, MSW, LCSW-C, Clinical Social Work/Therapist in Rockville
Sumi Holman

Clinical Social Work/Therapist, MSW, LCSW-C