Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Sumayyah Rawashdeh
Marriage & Family Therapist Associate, MA, AMFT
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Sumayyah Rawashdeh

Marriage & Family Therapist Associate, MA, AMFT

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (669) 587-2817
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Available both in-person and online
3880 South Bascom Avenue Suite 216 San Jose, CA 95124
Are you someone who understands your patterns but still can’t seem to stop them? Maybe you replay conversations for hours, overthink every decision, or constantly second-guess yourself. You may feel emotionally overwhelmed or exhausted by your own thoughts, frustrated that even when you understand why you do it, the spiraling still doesn’t stop. Underneath it all, you might quietly carry the feeling that you’re “too much,” a burden to others, or never fully secure in yourself.
I work with self-aware adults struggling with anxiety, overthinking, self-criticism, and chronic self-doubt. Many of my clients are deeply reflective people who are tired of living in constant worry, self-doubt, and emotional overwhelm. Together, we work to break these cycles so you can feel more grounded, confident, emotionally steady, and secure inside.
My approach goes beyond surface-level coping skills. In a warm, nonjudgmental space, we explore the deeper emotional patterns underneath your anxiety rather than simply managing symptoms. Therapy can help you build self-trust, feel less controlled by anxiety and self-doubt, and feel more present, connected, and secure in your daily life.
Call or Sumayyah Rawashdeh now for a free 15 minute consultation - (669) 587-2817

My Practice at a Glance

Available both in-person and online

Life in Harmony Therapy Center for Healing & Hope

3880 South Bascom Avenue

Suite 216

San Jose, CA 95124 map

(669) 587-2817

1190 Park Avenue

San Jose, CA 95126 map

My website
Offering in person and online video sessions!
I specialize in Complex Trauma and Self Esteem 
$150 Per Session  
I see individuals and couples  
Let's Connect (669) 587-2817
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT

My Practice at a Glance

Available both in-person and online

Life in Harmony Therapy Center for Healing & Hope

3880 South Bascom Avenue

Suite 216

San Jose, CA 95124 map

(669) 587-2817

1190 Park Avenue

San Jose, CA 95126 map

My website
Offering in person and online video sessions!
I specialize in Complex Trauma and Self Esteem 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa
"
I can provide a superbill for insurance reimbursement.
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Sumayyah Rawashdeh
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (669) 587-2817
"
I can provide a superbill for insurance reimbursement.
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Sumayyah Rawashdeh
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (669) 587-2817

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 148262 Supervised by Rosario A. Puga-Dempsey (California / 130539) Sumayyah Rawashdeh
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Santa Clara University, M.A Counseling Psychology , Graduated 2024
"
My training spans depth-oriented, experiential, and transformational approaches, emphasizing a non-pathologizing view of challenging experiences. I apply this expertise to help clients explore patterns, strengthen self-trust, and create meaningful, lasting change in life and relationships.
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Sumayyah Rawashdeh
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (669) 587-2817
"
My training spans depth-oriented, experiential, and transformational approaches, emphasizing a non-pathologizing view of challenging experiences. I apply this expertise to help clients explore patterns, strengthen self-trust, and create meaningful, lasting change in life and relationships.
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Sumayyah Rawashdeh
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (669) 587-2817

Specialties and Expertise

Top Specialties

  • Complex Trauma
  • Self Esteem

Expertise

  • Anxiety
  • Body Image
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I help clients empathize with and shift patterns that keep them stuck. We'll work together to identify triggers, process difficult emotions, and practice new responses. Over time, you'll spiral less, feel more grounded in difficult moments, and gain greater self-trust, confidence, and ease in relationships and daily life.
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Sumayyah Rawashdeh
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (669) 587-2817
"
I help clients empathize with and shift patterns that keep them stuck. We'll work together to identify triggers, process difficult emotions, and practice new responses. Over time, you'll spiral less, feel more grounded in difficult moments, and gain greater self-trust, confidence, and ease in relationships and daily life.
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Sumayyah Rawashdeh
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (669) 587-2817


Client Focus

Age

Adults

Participants

Individuals
Couples

I also speak

Arabic

Religion

Muslim

Age

Adults

Participants

Individuals
Couples

I also speak

Arabic

Religion

Muslim

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coherence Therapy
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Psychodynamic
  • Relational
  • Somatic
  • Traditional Islamically Integrated Psychotherapy
  • Trauma Focused
"
Together, we'll notice what shows up in your day-to-day life, the subtle patterns, sensations, and reactions, and explore new ways of engaging with them. You'll have space to reflect, try things out, and find shifts that feel real, steady, and meaningful.
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Sumayyah Rawashdeh
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (669) 587-2817
"
Together, we'll notice what shows up in your day-to-day life, the subtle patterns, sensations, and reactions, and explore new ways of engaging with them. You'll have space to reflect, try things out, and find shifts that feel real, steady, and meaningful.
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Sumayyah Rawashdeh
Marriage & Family Therapist Associate, MA, AMFT
Call or for a free 15 minute consultation now - (669) 587-2817

Location

Primary Location

Life in Harmony Therapy Center for Healing & Hope

3880 South Bascom Avenue

Suite 216

San Jose, CA 95124

(669) 587-2817

Additional Location

1190 Park Avenue

San Jose, CA 95126

(669) 587-2817
"
Offering in person and online video sessions!
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Sumayyah Rawashdeh
Marriage & Family Therapist Associate, MA, AMFT
Call for a free consultation now - (669) 587-2817
"
Offering in person and online video sessions!
Photo of Sumayyah Rawashdeh, Marriage & Family Therapist Associate, MA, AMFT
Sumayyah Rawashdeh
Marriage & Family Therapist Associate, MA, AMFT
Call for a free consultation now - (669) 587-2817