Suicidal Ideation Therapists in Salt Lake City, UT

Photo of Caroline Marriott, Clinical Social Work/Therapist in Salt Lake City, UT
Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
4 Endorsed
Salt Lake City, UT 84124
I like working with a variety of clients experiencing emotional dysregulation, suicidal ideation and/or self harm urges; life transitions; communication and intimacy struggles; confusing relationships between children, teenagers and parents; Borderline Personality Disorder (BPD), Dissociative Identity Disorder (DID), Social and General Anxiety Disorders, and Major and Persistent Depression Disorders.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
I like working with a variety of clients experiencing emotional dysregulation, suicidal ideation and/or self harm urges; life transitions; communication and intimacy struggles; confusing relationships between children, teenagers and parents; Borderline Personality Disorder (BPD), Dissociative Identity Disorder (DID), Social and General Anxiety Disorders, and Major and Persistent Depression Disorders.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
(801) 682-1684 View (801) 682-1684
Photo of Jessica Little, Clinical Social Work/Therapist in Salt Lake City, UT
Jessica Little
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84109
Waitlist for new clients
I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.
I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.
(385) 213-1062 View (385) 213-1062
Photo of Lynnette Astrid Averill, Psychologist in Salt Lake City, UT
Lynnette Astrid Averill
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84105  (Online Only)
I am honored to play even the smallest role in supporting individuals to make positive changes and to reach their goals for improved mental health and wellness, processing stress and trauma, and managing and reducing suicidal thoughts.
My area of expertise is in stress- and trauma-related symptoms, namely posttraumatic stress disorder (PTSD), depression and suicidality. Stress and trauma can shift our entire worldview and our sense of safety and trust, our confidence and competency, and sometimes makes us feel we no longer 'fit' where we used to. This can effect every aspect of our lives. I will serve as a sounding board, to help identify your "why" and your "what," to access and troubleshoot any roadblocks along the journey, then provide strength-based, trauma-focused support to reach your specific goals and help you to build a life you truly want to live.
I am honored to play even the smallest role in supporting individuals to make positive changes and to reach their goals for improved mental health and wellness, processing stress and trauma, and managing and reducing suicidal thoughts.
My area of expertise is in stress- and trauma-related symptoms, namely posttraumatic stress disorder (PTSD), depression and suicidality. Stress and trauma can shift our entire worldview and our sense of safety and trust, our confidence and competency, and sometimes makes us feel we no longer 'fit' where we used to. This can effect every aspect of our lives. I will serve as a sounding board, to help identify your "why" and your "what," to access and troubleshoot any roadblocks along the journey, then provide strength-based, trauma-focused support to reach your specific goals and help you to build a life you truly want to live.
(385) 330-4012 View (385) 330-4012
Photo of Shannalee Otanez, Clinical Social Work/Therapist in Salt Lake City, UT
Shannalee Otanez
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84107
Hey! I’m Shannalee and I specialize in therapy for teens, young adults, and families struggling with anxiety, depression, self-harm, and suicidal ideation. I have fifteen years of experience working with kids and young adults and really enjoy seeing their growth and development as they move towards independence. I approach therapy with curiosity and hope. Clients I work with are looking for ways to combat their anxiety and depression related to school, college, relationships, and trauma. We work together to reduce their distressing symptoms through skill building and they feel like they can move forward with a more hopeful future.
Hey! I’m Shannalee and I specialize in therapy for teens, young adults, and families struggling with anxiety, depression, self-harm, and suicidal ideation. I have fifteen years of experience working with kids and young adults and really enjoy seeing their growth and development as they move towards independence. I approach therapy with curiosity and hope. Clients I work with are looking for ways to combat their anxiety and depression related to school, college, relationships, and trauma. We work together to reduce their distressing symptoms through skill building and they feel like they can move forward with a more hopeful future.
(385) 475-5295 View (385) 475-5295
Photo of Corey Hill, Clinical Social Work/Therapist in Salt Lake City, UT
Corey Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84102  (Online Only)
Hi! I'm Corey, a Licensed Clinical Social Worker, hoping to join you in overcoming life’s challenges. I have thirteen years of experience working with teens and adults in a variety of inpatient, medical, and behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, Trauma, and much more. I utilize CBT, DBT, ACT, and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
Hi! I'm Corey, a Licensed Clinical Social Worker, hoping to join you in overcoming life’s challenges. I have thirteen years of experience working with teens and adults in a variety of inpatient, medical, and behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, Trauma, and much more. I utilize CBT, DBT, ACT, and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
(801) 406-3248 View (801) 406-3248
Photo of Josh Kivlovitz, Clinical Social Work/Therapist in Salt Lake City, UT
Josh Kivlovitz
Clinical Social Work/Therapist, LCSW, DBT-LBC
Verified Verified
Salt Lake City, UT 84111
Note: Current openings for teen DBT clients only, accepting other clients on a waitlist. I work with teens and adults who are seeking to understand the “why” of their emotions and behaviors, and move away from feeling hopeless, exhausted, or numb. I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT) to address suicidal thoughts, self-harm, substance use, relationship struggles and other impulsive, emotion-driven behaviors. Together, we will explore your experiences in a non-judgmental and warm space where you can better understand yourself and build skills to create a life worth living.
Note: Current openings for teen DBT clients only, accepting other clients on a waitlist. I work with teens and adults who are seeking to understand the “why” of their emotions and behaviors, and move away from feeling hopeless, exhausted, or numb. I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT) to address suicidal thoughts, self-harm, substance use, relationship struggles and other impulsive, emotion-driven behaviors. Together, we will explore your experiences in a non-judgmental and warm space where you can better understand yourself and build skills to create a life worth living.
(385) 316-6123 View (385) 316-6123
Photo of Nicole Irene Medina-Salvatore, Psychologist in Salt Lake City, UT
Nicole Irene Medina-Salvatore
Psychologist, MS, PsyD
Verified Verified
Salt Lake City, UT 84102
Hello! I'm Nicole and I'm glad you found me! I love helping children, youth, and their families achieve more harmony and happiness in their homes. It can be hard to find a therapist that you trust for your child, especially when they are experiencing something difficult. This is why I believe in a compassionate, playful, and collaborative approach to working with clients. I have spent the majority of my career working with Autistic children, children with trauma, those whose parents are divorcing, and those with suicidal thoughts. I currently only offer telehealth appointments for people ages 12+ and do not take insurance.
Hello! I'm Nicole and I'm glad you found me! I love helping children, youth, and their families achieve more harmony and happiness in their homes. It can be hard to find a therapist that you trust for your child, especially when they are experiencing something difficult. This is why I believe in a compassionate, playful, and collaborative approach to working with clients. I have spent the majority of my career working with Autistic children, children with trauma, those whose parents are divorcing, and those with suicidal thoughts. I currently only offer telehealth appointments for people ages 12+ and do not take insurance.
(385) 417-4621 View (385) 417-4621
Photo of Jessica Robertson, Pre-Licensed Professional in Salt Lake City, UT
Jessica Robertson
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
I work with adolescents and adults who are struggling with depression, anxiety, suicide ideation, trauma, and grief and loss.
I see so much greatness in each of my clients I work with whether they see it or not. I take great care into having a safe, non-judgmental, supportive, and affirming space for my clients so that they can look inward and find their unique strengths and pull that goodness out.
I work with adolescents and adults who are struggling with depression, anxiety, suicide ideation, trauma, and grief and loss.
I see so much greatness in each of my clients I work with whether they see it or not. I take great care into having a safe, non-judgmental, supportive, and affirming space for my clients so that they can look inward and find their unique strengths and pull that goodness out.
(801) 823-2079 View (801) 823-2079
Photo of Jenny Ford, Marriage & Family Therapist Associate in Salt Lake City, UT
Jenny Ford
Marriage & Family Therapist Associate, LAMFT, RYT 200
Verified Verified
Salt Lake City, UT 84124
Recently we lost our oldest son who died by suicide.
The most important factor in the success of therapy is the relationship you have with your therapist. Let's find out if we're a good fit! Feeling safe, and secure, in a non-judgmental empathic space, allows us to be comfortable enough to begin the healing process. For those that are striving for better connection, communication, and closeness in their relationships, Emotionally Focused Therapy is the gold standard for couples therapy and individuals. If you're facing grief and loss, I'm here with support to help heal your heart. If you've been through a faith crisis or transition, let's safely process your experiences together.
Recently we lost our oldest son who died by suicide.
The most important factor in the success of therapy is the relationship you have with your therapist. Let's find out if we're a good fit! Feeling safe, and secure, in a non-judgmental empathic space, allows us to be comfortable enough to begin the healing process. For those that are striving for better connection, communication, and closeness in their relationships, Emotionally Focused Therapy is the gold standard for couples therapy and individuals. If you're facing grief and loss, I'm here with support to help heal your heart. If you've been through a faith crisis or transition, let's safely process your experiences together.
(801) 821-5660 View (801) 821-5660
Photo of Casey Paul Fife, Clinical Social Work/Therapist in Salt Lake City, UT
Casey Paul Fife
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
I work with members of the LGBTQIA+ community as well as individuals experiencing anxiety, depression, body dysmorphia, suicidal ideation, and substance use issues.
I believe that therapy is a journey that the therapist and client travel together and am passionate about empowering my clients to find their own unique strengths as they work toward their goals. I offer multiple therapeutic modalities and customize sessions to best fit my clients’ needs. These include (DBT), CBT, and Motivational Interviewing. Together we can help you discover and work toward what is most important to you.
I work with members of the LGBTQIA+ community as well as individuals experiencing anxiety, depression, body dysmorphia, suicidal ideation, and substance use issues.
I believe that therapy is a journey that the therapist and client travel together and am passionate about empowering my clients to find their own unique strengths as they work toward their goals. I offer multiple therapeutic modalities and customize sessions to best fit my clients’ needs. These include (DBT), CBT, and Motivational Interviewing. Together we can help you discover and work toward what is most important to you.
(801) 405-3724 View (801) 405-3724
Photo of Leigh Ann Morse, Clinical Social Work/Therapist in Salt Lake City, UT
Leigh Ann Morse
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84107
My years of experience working with bereaved families is essential to understanding and supporting individuals who are learning to live with the death of a loved one either due to an extended illness, traumatic death, or death by suicide.
At the root of my practice is my hope to provide you with a safe, healing and growth-oriented space where you feel welcome and understood. In that environment, we’ll work together to identify your therapeutic goals and what might be standing in your way of achieving them. My style is best described as warm, grounded, kind and direct. My concentrated work in the area of grief and bereavement adds another layer of insight into my overall practice of working with adults challenged by life transitions, relationships and behaviors.
My years of experience working with bereaved families is essential to understanding and supporting individuals who are learning to live with the death of a loved one either due to an extended illness, traumatic death, or death by suicide.
At the root of my practice is my hope to provide you with a safe, healing and growth-oriented space where you feel welcome and understood. In that environment, we’ll work together to identify your therapeutic goals and what might be standing in your way of achieving them. My style is best described as warm, grounded, kind and direct. My concentrated work in the area of grief and bereavement adds another layer of insight into my overall practice of working with adults challenged by life transitions, relationships and behaviors.
(385) 707-1059 View (385) 707-1059
Photo of Rachel Heaps, Pre-Licensed Professional in Salt Lake City, UT
Rachel Heaps
Pre-Licensed Professional, MSW-I
Verified Verified
Salt Lake City, UT 84107
I have experience as a crisis worker trained in suicide prevention.
I want to normalize taking care of our mental health. We have a primary doctor and dentist to help us be well, why not a therapist? I believe everyone needs help at times to process their emotions and find solutions during adversity. I have over 15 years of experience in the social work field working with children, teens, and adults. I love to serve clients of all ages in their unique stages of life. I particularly love talking about women’s issues, life transitions, and spiritual issues.
I have experience as a crisis worker trained in suicide prevention.
I want to normalize taking care of our mental health. We have a primary doctor and dentist to help us be well, why not a therapist? I believe everyone needs help at times to process their emotions and find solutions during adversity. I have over 15 years of experience in the social work field working with children, teens, and adults. I love to serve clients of all ages in their unique stages of life. I particularly love talking about women’s issues, life transitions, and spiritual issues.
(801) 639-9544 View (801) 639-9544
Photo of Jake Stucki, Clinical Social Work/Therapist in Salt Lake City, UT
Jake Stucki
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84102
The therapy I offer you is informed by your individual life: past experiences, traumas known or unknown, disconnection from loved ones, suicidal ideation, and/or transformation into someone who can more fully enjoy life is what guides your care.
Hope of healing is at the heart of my work. There are many who have come to believe feeling numb, disconnected, and incredibly lonely is normal. You do not have to live this way. Anxieties and sorrows can spiral into feelings of helplessness, leading to self-isolation, suffering, and uncertainty about how to find support. I am passionate about facilitating time and space for awareness of all that makes you who you are. As a Level One trained IFS (Internal Family Systems) practitioner, I strive to help you access and embrace the inner parts of you, guiding you back to love of Self through understanding and healing.
The therapy I offer you is informed by your individual life: past experiences, traumas known or unknown, disconnection from loved ones, suicidal ideation, and/or transformation into someone who can more fully enjoy life is what guides your care.
Hope of healing is at the heart of my work. There are many who have come to believe feeling numb, disconnected, and incredibly lonely is normal. You do not have to live this way. Anxieties and sorrows can spiral into feelings of helplessness, leading to self-isolation, suffering, and uncertainty about how to find support. I am passionate about facilitating time and space for awareness of all that makes you who you are. As a Level One trained IFS (Internal Family Systems) practitioner, I strive to help you access and embrace the inner parts of you, guiding you back to love of Self through understanding and healing.
(385) 220-7957 View (385) 220-7957
Photo of Julianna Lane, Clinical Social Work/Therapist in Salt Lake City, UT
Julianna Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84111  (Online Only)
Waitlist for new clients
I am an expert in suicide risk assessment and crisis deescalation.
You deserve freedom from the patterns and urges that are holding you down. You deserve peace amidst your mental health challenges. You deserve the moments of contentedness that we all crave in life. If you are living bipolar disorder, other mood disorders, or are on the path to discovering what exactly is happening with your mental health, I will work hard with you to get you answers and solutions.
I am an expert in suicide risk assessment and crisis deescalation.
You deserve freedom from the patterns and urges that are holding you down. You deserve peace amidst your mental health challenges. You deserve the moments of contentedness that we all crave in life. If you are living bipolar disorder, other mood disorders, or are on the path to discovering what exactly is happening with your mental health, I will work hard with you to get you answers and solutions.
(435) 260-5406 View (435) 260-5406
Photo of Alison H Watts, Mental Health Counselor in Salt Lake City, UT
Alison H Watts
Mental Health Counselor, CMHC, CSAC
Verified Verified
Salt Lake City, UT 84101
I currently work my full time job helping with suicide prevention and crisis.
I am accepting new clients without insurance. - I am honored to have been working in this field for 10+ years. I have worked with many people in the most dire of circumstances and been a witness to them transforming their experiences into a life of purpose. I have worked extensively with individuals in crisis whether in the moment or in the past. I have specifically helped people that have been involved with the corrections - prison system, foster care & DCFS, people suffering from schizophrenia, personality disorders and trauma. Helping those with substance use disorders is another area I have experience and knowledge.
I currently work my full time job helping with suicide prevention and crisis.
I am accepting new clients without insurance. - I am honored to have been working in this field for 10+ years. I have worked with many people in the most dire of circumstances and been a witness to them transforming their experiences into a life of purpose. I have worked extensively with individuals in crisis whether in the moment or in the past. I have specifically helped people that have been involved with the corrections - prison system, foster care & DCFS, people suffering from schizophrenia, personality disorders and trauma. Helping those with substance use disorders is another area I have experience and knowledge.
(801) 416-2547 View (801) 416-2547
Photo of Audrey Duross, Clinical Social Work/Therapist in Salt Lake City, UT
Audrey Duross
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84108
My experience has been with individuals, couples, and families who are going through a divorce, are struggling in school to make or keep friends, are experiencing suicidal ideation, have survived trauma, lost a loved one, are struggling with addiction, as well as those who want to improve their relationships and connections.
I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. Currently I see clients virtually and will open up in person appointments in Jackson, WY only as needed.
My experience has been with individuals, couples, and families who are going through a divorce, are struggling in school to make or keep friends, are experiencing suicidal ideation, have survived trauma, lost a loved one, are struggling with addiction, as well as those who want to improve their relationships and connections.
I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. Currently I see clients virtually and will open up in person appointments in Jackson, WY only as needed.
(801) 590-3208 View (801) 590-3208
Photo of Doug Benson, Psychologist in Salt Lake City, UT
Doug Benson
Psychologist, PsyD, DBT-LBC
Verified Verified
Salt Lake City, UT 84101
DBT is a form of cognitive behavioral therapy developed for chronically suicidal patients often diagnosed with Borderline Personality Disorder.
At Decision Tree Mental Health, PLLC, we want you to have an enjoyable life worth living. We try to accomplish this by providing empirically supported treatments for complicated emotional and behavioral issues. We provide a comprehensive Dialectical Behavior Therapy (DBT) program, treatment for mood, anxiety, and other life difficulties. Our hope is to give you the tools you need to overcome what is getting in the way of the life you want to live.
DBT is a form of cognitive behavioral therapy developed for chronically suicidal patients often diagnosed with Borderline Personality Disorder.
At Decision Tree Mental Health, PLLC, we want you to have an enjoyable life worth living. We try to accomplish this by providing empirically supported treatments for complicated emotional and behavioral issues. We provide a comprehensive Dialectical Behavior Therapy (DBT) program, treatment for mood, anxiety, and other life difficulties. Our hope is to give you the tools you need to overcome what is getting in the way of the life you want to live.
(801) 692-0763 View (801) 692-0763
Photo of Andrew Larsen, Clinical Social Work/Therapist in Salt Lake City, UT
Andrew Larsen
Clinical Social Work/Therapist, LCSW, BSP
Verified Verified
Salt Lake City, UT 84105  (Online Only)
I specialize in helping individuals with depression, anxiety, ADHD, addiction with pornography, betrayal trauma, marriage and family conflict, trauma, suicidal thoughts, self-harm, substances, and/or processes addiction, and executive functioning. We will work together to deepen your connection with others, reduce negativity, increase self-awareness, and improve relationships. I will support you in exploring your life and uncovering patterns that might not be seen, as well as working with you as the expert of your life.
I specialize in helping individuals with depression, anxiety, ADHD, addiction with pornography, betrayal trauma, marriage and family conflict, trauma, suicidal thoughts, self-harm, substances, and/or processes addiction, and executive functioning. We will work together to deepen your connection with others, reduce negativity, increase self-awareness, and improve relationships. I will support you in exploring your life and uncovering patterns that might not be seen, as well as working with you as the expert of your life.
(435) 210-5067 View (435) 210-5067
Photo of Nina Dalley, Clinical Social Work/Therapist in Salt Lake City, UT
Nina Dalley
Clinical Social Work/Therapist, LCSW, ASUDC
Verified Verified
Salt Lake City, UT 84111
I use a client-centered, feminist multicultural approach to work with trauma, OCD, anxiety, depression, LGBTQIA+ issues, suicidal ideation, self-harm, grief, and substance use disorder.
My focus has been on the way trauma, lived experiences, social systems, and substance use often show up and weave together in us. We all have trauma, regardless of how we take up our space in the world. I love to show people their inner strength and foster self-compassion through harm-reduction and specialized trauma treatment techniques. I strive to confront the often-overwhelming stigma and shame so many of us have surrounding mental health issues, sexuality, gender expression, race, ethnicity, and spirituality. If you feel scared or stuck, I am ready to help navigate your unique process and path.
I use a client-centered, feminist multicultural approach to work with trauma, OCD, anxiety, depression, LGBTQIA+ issues, suicidal ideation, self-harm, grief, and substance use disorder.
My focus has been on the way trauma, lived experiences, social systems, and substance use often show up and weave together in us. We all have trauma, regardless of how we take up our space in the world. I love to show people their inner strength and foster self-compassion through harm-reduction and specialized trauma treatment techniques. I strive to confront the often-overwhelming stigma and shame so many of us have surrounding mental health issues, sexuality, gender expression, race, ethnicity, and spirituality. If you feel scared or stuck, I am ready to help navigate your unique process and path.
(385) 333-7851 View (385) 333-7851
Photo of Melinda White, Clinical Social Work/Therapist in Salt Lake City, UT
Melinda White
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Salt Lake City, UT 84121
I presented my research at Society for Social Work Research in Washington DC (2018), UMHCA Conference (2017),, Utah Valley University Suicide Prevention Conference (2017), and NATSAP National Association 2018.
I currently provide telehealth services for anyone residing in California or Utah. I believe the core self knows what we need in order to heal if we listen. I have experience with teens/adults who struggle with suicidality/self-injury, trauma, substance abuse, depression, anxiety, self-esteem, life-transitions, and spiritual/religious crises. We apply in-depth DBT, and also (importantly) what comes after DBT. I am trained in Mindfulness, DBT Foundations, EMDR, and Sand Tray work. I work well with spiritual orientations, behavioral approaches, narrative and strengths-based work. My doctoral research focused on self-injury.
I presented my research at Society for Social Work Research in Washington DC (2018), UMHCA Conference (2017),, Utah Valley University Suicide Prevention Conference (2017), and NATSAP National Association 2018.
I currently provide telehealth services for anyone residing in California or Utah. I believe the core self knows what we need in order to heal if we listen. I have experience with teens/adults who struggle with suicidality/self-injury, trauma, substance abuse, depression, anxiety, self-esteem, life-transitions, and spiritual/religious crises. We apply in-depth DBT, and also (importantly) what comes after DBT. I am trained in Mindfulness, DBT Foundations, EMDR, and Sand Tray work. I work well with spiritual orientations, behavioral approaches, narrative and strengths-based work. My doctoral research focused on self-injury.
(385) 526-3729 View (385) 526-3729

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Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.