Jessica Little
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Not accepting new clients
*Now offering Telehealth services* I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client through their journey. I have a passion and history working with complex trauma, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues and place an emphasis on incorporating interpersonal neurobiology into my work with clients.
(385) 213-1062
Verified
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Sugar House
Salt Lake City, UT 84109
Not accepting new clients
*Now offering Telehealth services* I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client through their journey. I have a passion and history working with complex trauma, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues and place an emphasis on incorporating interpersonal neurobiology into my work with clients.
Photo of Caroline Marriott, Clinical Social Work/Therapist
Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA Verified
Hosts group in:
Sugar House
Salt Lake City, UT 84106
I like working with a variety of clients experiencing emotional dysregulation, suicidal ideation and/or self harm urges; life transitions; communication and intimacy struggles; confusing relationships between children, teenagers and parents; Borderline Personality Disorder (BPD), Dissociative Identity Disorder (DID), Social and General Anxiety Disorders, and Major and Persistent Depression Disorders.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
(801) 682-1684
Verified
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Hosts group in:
Sugar House
Salt Lake City, UT 84106
I like working with a variety of clients experiencing emotional dysregulation, suicidal ideation and/or self harm urges; life transitions; communication and intimacy struggles; confusing relationships between children, teenagers and parents; Borderline Personality Disorder (BPD), Dissociative Identity Disorder (DID), Social and General Anxiety Disorders, and Major and Persistent Depression Disorders.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Photo of Parth Gandhi, Psychologist
Parth Gandhi
Psychologist, PhD, Neuro Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
You deserve to feel Joy and daily happiness. We will address issues that have kept you hostage to a life you don't recognize. Together, we can find find the shadows and heal patterns that lead to Depression and Anxiety. I am intensively trained and experienced in Compassionate Inquiry, Dialectical Behavioral Therapy (DBT), and Transpersonal Therapy. I have also trained and am Gottman certified for couples therapy. I prioritize creating a safe and validating, yet challenging, and enthusiastic relationship with my clients, based on my belief that the relationship between therapist and client is the key to effective therapy.
(385) 257-3534
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
You deserve to feel Joy and daily happiness. We will address issues that have kept you hostage to a life you don't recognize. Together, we can find find the shadows and heal patterns that lead to Depression and Anxiety. I am intensively trained and experienced in Compassionate Inquiry, Dialectical Behavioral Therapy (DBT), and Transpersonal Therapy. I have also trained and am Gottman certified for couples therapy. I prioritize creating a safe and validating, yet challenging, and enthusiastic relationship with my clients, based on my belief that the relationship between therapist and client is the key to effective therapy.
Photo of Jessica Salmon, Clinical Social Work/Therapist
Jessica Salmon
Clinical Social Work/Therapist, LCSW, RYT Verified
Sugar House
Salt Lake City, UT 84105
Offers online therapy
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honoured to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others.
(385) 238-2135
Verified
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Sugar House
Salt Lake City, UT 84105
Offers online therapy
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honoured to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others.
Photo of Janelle Iverson, Clinical Social Work/Therapist
Janelle Iverson
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Do you often find yourself caught in repeated cycles or pattern in your life or in your interactions with others? These could be self-sabotaging behaviors, addictions, or reoccurring negative feelings about yourself. While you may consciously want something different, it can feel frustrating to know how to create change you are truly seeking. Therapy is a powerful tool that can heal repeated cycles of patterns and relationships that cause you dissatisfaction.
(801) 921-8548
Verified
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Sugar House
Salt Lake City, UT 84109
Do you often find yourself caught in repeated cycles or pattern in your life or in your interactions with others? These could be self-sabotaging behaviors, addictions, or reoccurring negative feelings about yourself. While you may consciously want something different, it can feel frustrating to know how to create change you are truly seeking. Therapy is a powerful tool that can heal repeated cycles of patterns and relationships that cause you dissatisfaction.
Photo of Alison Watts, Mental Health Counselor
Alison Watts
Mental Health Counselor, CMHC, CSAC Verified
Sugar House
Salt Lake City, UT 84109
I'm often told that I'm easy to talk to. I have had my own struggles and I know how scary it can feel to be so vulnerable and uncertain of who to trust. I'm honored to have worked with so many people over the years in the most dire of circumstances and to have witnessed them transform their experiences into a life of purpose. I have worked extensively with teens, families and women in crisis. I have worked with many people suffering from schizophrenia and other related disorders. This was an eye opening experience in understanding how the mind works.
(801) 416-2547
Verified
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Sugar House
Salt Lake City, UT 84109
I'm often told that I'm easy to talk to. I have had my own struggles and I know how scary it can feel to be so vulnerable and uncertain of who to trust. I'm honored to have worked with so many people over the years in the most dire of circumstances and to have witnessed them transform their experiences into a life of purpose. I have worked extensively with teens, families and women in crisis. I have worked with many people suffering from schizophrenia and other related disorders. This was an eye opening experience in understanding how the mind works.
Photo of Erick Panike, Clinical Social Work/Therapist
Erick Panike
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
(385) 200-0786
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
Photo of Megan Hall, Clinical Social Work/Therapist
Megan Hall
Clinical Social Work/Therapist Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
(385) 332-8109
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
Photo of Elisabeth Thomas Lilja, Clinical Social Work/Therapist
Elisabeth Thomas Lilja
Clinical Social Work/Therapist, MSW, LCSW, RYT Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to trust, and connect with ourselves and those around us. I aim to foster a space in therapy that invites room for curiosity, safety, and also bravery in order to encourage---growth, self-discovery and healing. I work with both young adults and adults who are experiencing never feeling enough, or have experienced: trauma, self-harming behaviors, eating disorders, body perception issues, perfectionism and negative self-perception.
Verified
View

Sugar House
Salt Lake City, UT 84108
Offers online therapy
Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to trust, and connect with ourselves and those around us. I aim to foster a space in therapy that invites room for curiosity, safety, and also bravery in order to encourage---growth, self-discovery and healing. I work with both young adults and adults who are experiencing never feeling enough, or have experienced: trauma, self-harming behaviors, eating disorders, body perception issues, perfectionism and negative self-perception.
Photo of Aarati (Ardi) Ghimire, Clinical Social Work/Therapist
Aarati (Ardi) Ghimire
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My goal in therapy is to help clients feel empowered and assist in building emotional and mental stability. I approach with multicultural, strength based and trauma informed lens. I provide special insights on diversity issues and its co-relation with mental health. I also believe therapy should not have one mere focus on addressing mental health issues on a micro level but also needs to move beyond and understand the complexities of a person from the macro and mezzo level. I value therapeutic relationships and consider it to be a key factor in bringing the desired change for client. I welcome clients from all background.
(385) 270-8056
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
My goal in therapy is to help clients feel empowered and assist in building emotional and mental stability. I approach with multicultural, strength based and trauma informed lens. I provide special insights on diversity issues and its co-relation with mental health. I also believe therapy should not have one mere focus on addressing mental health issues on a micro level but also needs to move beyond and understand the complexities of a person from the macro and mezzo level. I value therapeutic relationships and consider it to be a key factor in bringing the desired change for client. I welcome clients from all background.
Photo of Martha Demos, Clinical Social Work/Therapist
Martha Demos
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
As we struggle to meet the demands of life, we often do battle with ourselves. We may end up feeling lost, stuck, alone, and overwhelmed; struggling to feel comfortable in our own skin, to feel like we belong, and to just live. If you are yearning for ways to reconnect with life, to leave behind ruts, and to learn to love yourself and others, there is hope in therapy.
(385) 284-0640
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
As we struggle to meet the demands of life, we often do battle with ourselves. We may end up feeling lost, stuck, alone, and overwhelmed; struggling to feel comfortable in our own skin, to feel like we belong, and to just live. If you are yearning for ways to reconnect with life, to leave behind ruts, and to learn to love yourself and others, there is hope in therapy.
Photo of Cody Lockyer
Cody Lockyer
CSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
(385) 220-8824
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
Brian Z. Andelin
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Do you ever feel broken or hopeless? I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing.
(385) 881-2534
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Do you ever feel broken or hopeless? I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing.
Photo of Robert Bain, Clinical Social Work/Therapist
Robert Bain
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
(801) 623-6847
Verified
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Sugar House
Salt Lake City, UT 84109
Offers online therapy
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
Photo of Camile Nielson, Clinical Social Work/Therapist
Camile Nielson
Clinical Social Work/Therapist, LCSW, MSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Life offers us challenges and opportunities. Often courage emerges when we reach out for help when life seems overwhelming. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting non-judgmental relationship that allows clients the space to uncover insights that lead to growth and resilience. I enjoy traveling with my clients as they discover paths to peace and creativity in their lives.
(801) 938-8311
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Life offers us challenges and opportunities. Often courage emerges when we reach out for help when life seems overwhelming. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting non-judgmental relationship that allows clients the space to uncover insights that lead to growth and resilience. I enjoy traveling with my clients as they discover paths to peace and creativity in their lives.
Photo of Natalie Lanham, Clinical Social Work/Therapist
Natalie Lanham
Clinical Social Work/Therapist, DSW, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
***I currently have a waitlist for new patients*** I believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
***I currently have a waitlist for new patients*** I believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
Photo of Alexandra Starr, Clinical Social Work/Therapist
Alexandra Starr
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I am an experienced child therapist and my goal is to understand why a child or teen is struggling and to help children/adolescents and their caregivers develop skills so they feel more empowered in the areas where they struggle. Caregivers are a vital part of my work with children and I actively involve families in therapy to improve communication and meet goals for improvement. I view therapy as an experiment and I work collaboratively with my clients to achieve progress.
(385) 316-6801
Verified
View

Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I am an experienced child therapist and my goal is to understand why a child or teen is struggling and to help children/adolescents and their caregivers develop skills so they feel more empowered in the areas where they struggle. Caregivers are a vital part of my work with children and I actively involve families in therapy to improve communication and meet goals for improvement. I view therapy as an experiment and I work collaboratively with my clients to achieve progress.
Photo of Kate Harline, Clinical Social Work/Therapist
Kate Harline
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'd love to hear from you. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty.
(801) 823-2111
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'd love to hear from you. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty.
Kari Rusnak
Licensed Professional Counselor, MA, LPC-S, BC-TMH, CGT, CMHC Verified
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients
If you are feeling overwhelmed and stressed in your relationship and need some support I can help. As a Certified Gottman Therapist using Gottman Method Couples Counseling I can assess your relationship issues and develop a simple treatment plan using evidence based interventions. Gottman Method has over 30 years of research that shows it can not only predict divorce but also improve relationship satisfaction. If you can't commit to weekly therapy, check out my website or contact me for more information on marathon sessions.
(228) 207-1385
Verified
View

Sugar House
Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients
If you are feeling overwhelmed and stressed in your relationship and need some support I can help. As a Certified Gottman Therapist using Gottman Method Couples Counseling I can assess your relationship issues and develop a simple treatment plan using evidence based interventions. Gottman Method has over 30 years of research that shows it can not only predict divorce but also improve relationship satisfaction. If you can't commit to weekly therapy, check out my website or contact me for more information on marathon sessions.
Photo of Renee Kathleen Burke, Psychologist
Renee Kathleen Burke
Psychologist, BA, MS, PhD Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
(385) 399-1310
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.

See more therapy options for Sugar House, Salt Lake City

Suicidal Ideation Therapists
If you have suicidal thoughts and you're in Sugar House, Salt Lake City, please call a Sugar House, Salt Lake City therapists from the list above or, simply call this number 1-800-273-8255 to chat to someone now.

Suicide is a tragic event with strong emotional repercussions for its survivors. Especially for parents of suicide victims, since so many suicides occur amongst young people and teenagers.

Learn more here about teenage suicide and suicide in general. Or contact a therapist in Sugar House, Salt Lake City who can help with counseling you or a family member or loved one who may have suicidal thoughts or suffer from suicidal ideation -or you just plain fear may take their life.