You struggle to get through the day. And thoughts of your problems keep you up at night. You’ve told yourself “I’m losing it” at least a dozen times today. Remember the last time you felt like yourself? Hardly. You hide it well. Suggestions from friends and family are getting old. You are looking for someone who can help you clear your thoughts, calm your mind, get your energy back and find things enjoyable again. I specialize in treating anxiety and depression in women.

Are there parts of your life that aren't working the way you would like? Are there aspects of your life that feel out of balance? Are you struggling with relationship issues, loss of Self, depression, trauma, anxiety, stress, addictions, confusion, or life transitions (career, college, death, divorce)? You are meant to live a life filled with passion and purpose...Develop a clear and comprehensive vision for your life that creates increased Happiness, Success, Life Meaning, Freedom, and Inspiration! I work with individuals, couples, and families in shifting the focus of habitual patterns to create true transformational change and Self-Actualization.

I'm proud to work individually with a diverse population, such as tweens, adolescents, young adults and college students, and adults. Though I am able to offer my services to the vast majority of people dealing with most issues, my specialty is with those who are struggling with Panic Disorder, Obsessive Compulsive Disorder, Generalized Anxiety Disorder, and PTSD. Many of my clients have an emotionally sensitive temperament and need different skills to create a life that has meaning and purpose.

As humans we are all susceptible to depression, anxiety, low self-esteem and degraded self care. We can all fall victims to relationship problems, grief and confusion navigating through life with its ever changing twists and turns. I opened my practice with the desire to give clients a nonjudgmental, safe and welcoming environment in order to work on overcoming these life obstacles when they interfere with ones happiness and clarity.

Our goal is to help YOU achieve yours. We are a group of professionals with a wide variety of experience and expertise. We are ready to assist individuals, couples and families. We have extended and weekend hours to meet your scheduling needs. Our therapists have experience in a multitude of fields including Trauma Therapy, Substance Abuse, Marital Conflict, Adolescent Difficulties, Young Child Development and other interventions. We are open to all belief systems and orientations. We provide a variety of counseling techniques and interventions to individualize your therapy experience.

There is no greater gift than human compassion. My goal as a Licensed Marriage and Family Therapist is to assist individuals, couples, and families who are in distress. By exhibiting empathetic listening skills, teaching improved communication and negotation skills, and employing stress reduction techniques, I strive to promote healthy and fulfilling relationships, strengthen family bonds, and maximize quality of life. Together, we can bridge the gap between who you are now and who you want to become.

***I offer weeknight and weekend appointments*** I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use.

You have an unmet need to feel heard in the midst of the noise, distractions, loss, never ending pressure, and stress that surrounds you. You want to break free so that you can enjoy a focused, balanced, and functional life, but don't know how. The anxiety, grief, depression, worry, insomnia, trauma, and chaos associated with coping and fitting in can be so overwhelming that you need some hope, directions, and solutions. Simply put, you need a blueprint for your own revolution so that you can continue moving forward, instead of running around in circles.

Dr. Lockard was awarded her Doctor of Psychology (Psy.D.) degree from the Adler School of Professional Psychology in Chicago, Illinois. She completed her internship at the Kentucky Department of Corrections where she focused on the treatment of male and female sex offender treatment. Her experience includes years of forensic and clinical treatment and evaluation in out-patient, in-patient, and correctional settings. Such experiences include: Community Mental Health Clinics, Autism Clinics, County and Psychiatric Hospitals, and state behavioral and social services agencies. Her areas of expertise (all bilingual) include: clinical, criminal forensic, psychosexual, and neuropsychological assessment and treatment.

I am passionate about my work and my clients' treatment progress. I am eager to get to know you, to get to know your therapy goals, and to get to know how we can tailor the treatment and therapy approach to uplift your current circumstance to achieve your ultimate potential while revitalizing your life passion and strengths. l work with adolescents and adults. I specialize working with individuals' presenting with a variety of mood disorders such as OCD, depression, anxiety, bipolar disorder, and acute crisis behaviors. Look no further! I believe there is hope and success with treatment.

NO IMMEDIATE AVAILABILITY AT THIS TIME FOR EVENING APPOINTMENTS. Seeking therapy can be a vulnerable and intimidating step, I commend you for your bravery. I firmly believe that your suffering can be transformed and healed. As a therapist it is my role to guide and support you on this journey.

Has life got you feeling overwhelmed? Do you feel stressed and don't know what to do? I help client become the masters of their own lives again. I work with clients who are experiencing anxiety, depression, trauma, and self harming behaviors. I also work with clients who are adjusting to new circumstances in their lives, having difficulty managing stress, or trouble navigating relationships and interpersonal conflict. I help clients work to build skills to regulate their emotions and thoughts effectively to become their own therapists.

Are you tired of going through life stressors alone? Are you looking for a safe, nurturing, nonjudgmental environment where you can heal from emotional distress, low self-esteem, depression, addiction; trauma and anxiety? Maybe life has thrown you some unexpected challenges that you weren’t equipped to handle. Life events can leave you feeling, stuck, alone and hopeless if you don’t have the right coping skills. Do you want to learn how to have more control in your life? If you answered yes to any of these questions then you're in the right place. My mission is to promote growth, healing and change.

I help clients with a variety of issues such as: overwhelming emotional experiences (anxiety, depression, anger, shame, etc.), traumatic pasts, confusion or aimlessness in life, compulsive behaviors, and other difficulties that somehow limit them from most fully living the lives they prefer. I am a trained mindfulness coach, and I utilize meditation training as a central part of my therapeutic process. I also maintain a person-centered attitude toward all clients, and I aim to establish and maintain a trusting relationship with clients.

My ideal client does not fit one mold, but instead embodies clients who seeks a sincere, professional counselor who is dedicated to helping them find the tools to meet their goals. I am passionate about helping each client know that their needs and goals are important to me, and am dedicated in partnering with them to help find less distress from worry, anxiety, negative thoughts, depression, and other symptoms. I know that with these emotions one can feel helpless and exhausted in seeking relief or answers to lessen pain. My life work is built around walking alongside those in need, partnering with them to work towards their goals.

Life is hard and can be very challenging. I am here to support the growth and change you are looking for and will work collaboratively with you to identify the best possible plan to set and reach your goals.I am committed to helping you overcome the obstacles you may have in your life. I work with pre teens who may be having difficulties in school, as well as adults who may be struggiling with life transitions or relationship issues.

*EVENINGS AND VIDEO SESSIONS AVAILABLE* My goal is your wellness- I provide individual counseling services to adults and adolescents (14+) who experience anxiety, depression, relationship issues, social anxiety, panic attacks, difficulty with life transitions, and vocation difficulties. You’re the expert on your life- if you feel like you're doing the best you can and still can't keep up, then contact me and together we'll change things for the better.

Therapy can be scary, and starting is often the hardest part. My goal is to meet you right where you are--whether you're in the lowest valley of your life or just feel confused and don't know where to turn. I strive to provide a space that feels comfortable and non-judgemental. My therapy dog, Kylie, is a 10-year-old British Cream Retriever. She has her Canine Good Citizen Certification through the AKC. She would love to be a part of your sessions.

You're here looking for a therapist. I've been there. That's not a fun place to be. If my professional style, personality, and approach to counseling seem like a good fit for you then consider giving me a call for a free face-to-face consultation. If your schedule or situation prevents you from coming to my office, I can make house calls when appropriate. I keep in touch with my clients between sessions to offer ongoing support. My clients come back week after week because even after 13 years of working in mental health I still really love helping people learn how to cope with life.