Therapists in Gramercy Park, New York, NY

You want to move forward with a psychiatric provider with the time, energy, & attention to really get to know you and your life. You’re looking for someone who sees you as a whole individual and can think outside the box—therapy and psychiatry in one place with one person. You're most likely part of an LGBTQIA+ community and a creative struggling with trauma, depression, anxiety, suicidal ideation, and/or ADHD. Let's speak and get things moving for you on all levels- biological, psychological, emotional, habitual, lifestyle, and more...

Will is a DBT-Linehan Board of Certification, Certified DBT Clinician who also specializes in CBT and other treatments to help clients live more fulfilling and meaningful lives by reducing stress, improving relationships, and achieving professional goals. Will works with adults and couples in a warm and collaborative fashion, using personalized, research-supported methods to help clients identify and change unhelpful thought patterns and behaviors. He helps people struggling with anxiety, depression, relationship conflict, trauma, self-harm, suicidal thoughts and behaviors, OCD, and other emotional and behavioral difficulties.

I aim to help people reduce suffering while nurturing strengths and potential in a collaborative pursuit of their life goals. Together we'll create a comfortable, culturally sensitive environment where you can work on increasing self-compassion through understanding your thoughts and behaviors. Using validation and change strategies, I can help you achieve your goals and build meaning in your life. I help clients work through emotion dysregulation that occurs from personality disorders, PTSD, mood and anxiety disorders, as well as the demands of our face-paced, sometimes stressful, world.

I am a licensed clinical psychologist working at NYCBT, specializing in Cognitive Behavioral Therapy (CBT) & Dialectical Behavior Therapy (DBT) for adolescents, young adults, and adults. Are you or your teen suffering from anxiety or difficult to manage emotions? Do you struggle to utilize effective coping skills to change the way you think, feel, or behave? The therapy process can be daunting with the variety of providers who offer many different treatments. I can offer a supportive, collaborative, direct, and effective therapeutic environment to address anxiety, obsessional thinking, emotion dysregulation, suicidality, & trauma.

I often find that bringing awareness to underlying conflicts while providing tangible support provides the most lasting results. I have advanced training in psychodynamic techniques as well as cognitive-behavioral therapy. Your needs and how you wish to approach them will drive our work together.

I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop real-life solutions to address problematic issues. I use techniques from various types of therapy to achieve this. I work to help people identify their strengths in order to increase resiliency and autonomy and develop growing self-respect.

Therapy sessions with me look a lot like a conversation. I believe that you ultimately know yourself, and I am here to be a guiding source and facilitator within the room. Depending on your needs, I can provide resources to coping mechanisms, practices and tools to take outside of our sessions. I can also be someone who listens without judgment. Therapy can be nerve racking, so I am open to listening and changing things up depending on how you grow and what you need. I love to learn and am always trying to create a positive therapy experience for you.

Our therapeutic space is a space where vulnerability is embraced and authenticity is encouraged. I have the utmost respect for your unique story and perspectives and will work closely with you to develop the skills you need in order to embark on your journey of self-discovery. During our sessions, I will be present, attuned, and committed to creating an atmosphere where you feel heard and understood. You are free to explore, reflect, and learn to navigate the complexities of your internal and external worlds.

Thank you for clicking on my page! I welcome you as a possible client. Therapy is a wonderful opportunity to grow and develop. Taking the risk of exploring ourselves can be really meaningful. I use several different models of therapy, including EMDR, DBT and IFS to help clients get to know themselves better, connect to their inner child and ultimately heal.

Equipped to help her clients take on the many challenges they face, Madelaine Ellberger provides a judgment free, safe space for her clients to work on their goals together. Drawing from a variety of evidenced-based treatments including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Maddy Ellberger specializes in the treatment of adults and families struggling with a wide range of challenges including anxiety, depression, emotional dysregulation, interpersonal difficulties, life transitions, and stress management.

As a member of the team at NYCBT, I provide individual therapy to adults who are struggling with a wide range of difficulties. In working together, my hope is to help you decrease your emotional suffering, enhance your relationships, and work towards meaningful change in your life. Additionally, I have experience in working with those who struggle with depression, anxiety, coping with past traumas, and relationship dilemmas.

As a psychologist, I help people address their struggles and reach their potential. I pay careful attention to the establishment of a safe, trusting environment where people feel heard, seen, and supported. I have come to recognize the issues that come along with our attempts to cope with challenges that life presents. We often use strategies that might have been useful in the past and are less helpful now. These patterns--many of which are not in our immediate awareness--are multilayered and as such, present as portals for us to access the enormous field of potential for lasting change which we aim to access collaborativelly.

Making the decision to start therapy can feel overwhelming, but taking this first step is the most difficult part of it all. My name is Sibel and I am a counselor who believes in leading with empathy and compassion, with the hope of fostering a non-judgmental and productive environment for you. I am a culturally competent counselor with experience working with adults of all ages facing anxiety, depression, eating disorders, LGBTQIA+ related-stress, life transitions and more. Collaboratively, we will work together to create and achieve your goals at a pace that is comfortable for you.

When in therapy with me you will be part of a collaborative process: I’m a guide who takes you on the journey of recognizing, understanding, and overcoming challenges that impact your life. I’m trained in both a psychodynamic approach, where we focus on how you interact with the world, as well as intensively train in Dialectical Behavior Therapy (DBT).

My goal as your therapist is to help you find your unique path forward and realize your full potential–be it personal, professional and through important life transitions. We will be working together towards a deeper and honest understanding of your current life situation, the choices you have made and why, and reflecting on constructive, innovative and thoughtful steps forward. In our work, I will aim to show you meaningful connections between your past and present patterns of behavior, so that we can see your present with more clarity and support you in making wise and caring decisions about your life.

Choosing a new therapist can be intimidating, whether it’s your first time or you’ve been in therapy forever. I respect this and try to make the process of starting therapy one that feels as comfortable as possible from our first session. I believe the most important part of being human is our ability to empathize with others, and therapy should be a space where we can tell our story and truly feel heard, understood, and validated.

Being a person is not easy. We are challenged everyday. Feelings of anxiety and depression are part of being a human being. The great skill is learning how to deal with these uncomfortable emotions. We can control how we think and act, but most people need encouragement, support, and knowledge to do this. As your therapist, I can support and guide you through this process. In addition I can teach you how to accept yourself with all your strengths and weaknesses and help you to identify and achieve your goals.

I am a psychologist at NYCBT, a private group psychology practice in downtown Manhattan. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), working primarily with adults. I work in partnership with my clients to help them identify and achieve their goals by drawing on their unique individual strengths, while addressing their challenges with compassion. These changes usually involve addressing unhelpful thoughts and behaviors by learning to manage difficult emotions.

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