Therapists in Princeton, NJ

As Ralph Waldo Emerson once said: “What lies behind us and what lies before us are tiny matters compared to what lies within us.” I believe that every individual has within themselves the resources they need to take actions towards creating the changes that will align with their values and purpose. Being a bicultural individual, I am able to see things from two different perspectives, which helps me remain open and adaptable to various personal values and ways of life. I pride myself on my ability to create a space where you would feel comfortable and understood to express your concerns and emotions freely.

Are you in a state of fear and worry due to the uncertainty of the current pandemic? Are transitions such as too much time at home, loss of your usual coping strategies, or changes in routine stressing you out? Or have you been considering therapy for a while and now is the perfect time? I specialize in anxiety management and trauma therapy and can help! I strive to provide you with strategies and tools to help you begin seeing the changes you desire in a safe, nonjudgmental environment. I understand that seeking therapy is a challenging and courageous step for anyone to take. I am offering online sessions to start your journey now.

Welcome to finding peace and happiness in your life again. Sometimes it can feel like peace and happiness are out of your grasp, but I am here to remind you that healing is possible for you. We all have times in our lives when we are struggling and need to know that help and support is there for us. Together you and I can find that path for you. I will help you to feel good about yourself and your life. Here you will find a place where you are always accepted.

Practices that include modalities with Eclectic theoretical orientation. Counseling everyone regardless of background purely on presenting health issues. Using integrative approach to whole person restoration of functioning. Mindfulness, Cognitive,Logotherapy, Motivational Interviewing. Transfigurative Hypnotherapy is strictly for pain management, sleep disorder, anxiety and relaxation. Acceptance and Commitment Therapy (ACT). We proudly embrace the ethical values of the APA, AACC, ACA and NBCC (National Board for Certified Counselors) that respectively advice counselor to practice within their competencies (training).

I am a successful Spanish and English Psychotherapist I counsel both Christians and non Christians in a confidential, caring and compassionate environment. ! am here to walk with you on this journey of pain to healing, restoration, peace and joy. My approach is an integrative wholistic therapy that involves spirit, soul and body. I believe in in-depth development of a healthy lifestyle rather than temporal symptom relief. It is a life rewarding time of growth and change. William James says:"The minute a man ceases to grow, no matter what his years, that minute he begins to be old"

Village Counseling Services offers the longest running comprehensive Dialectical Behavior Therapy (DBT) program in central New Jersey. To uphold the integrity of the DBT treatment model, we feature a structured and selective intake process and all members of our DBT Consultation Team have been intensively trained. We provide our clients with intensive, individualized treatment by maintaining a small therapist-to-client ratio and by offering DBT skills training in small groups. Our DBT program offers several DBT skills groups per week providing services to children ages 9 to 13, adolescents ages 14 to 18, adults and family members.

Are you waiting for a sign to get help? Here it is. Time for a transformation! I am the founder and owner of New Moon Counseling LLC which offers virtual individual counseling to adults in New Jersey. I have 10 years experience working in the mental health field in many different environments. I work with clients with ADHD, ASD, depression, anxiety, PTSD, trauma, relationship stressors, LGBTQIA+ struggles, and chronic health issues.

You have the power to change your story. Your past does not dictate your future. Be your own editor and rewrite your narrative. We welcome all people and invite you to join us in this journey towards healthier living. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path. You don’t have to face the difficulties of life alone. We provide a vast array of services and are ready to work with you in your personal journey towards a more confident, healthier and resilient future. Ready to take charge of your story?

My ideal client has experienced trauma, has relationship and mood difficulty, and is motivated to improve their symptoms and process their trauma in a safe environment. My clients fall between the ages of 13 and 40 years old. My experience ranges from presenting diagnoses including mood disorders, personality disorders, PTSD, ADD/ADHD, and more. I am equip to treat a multitude of presenting issues, as many clients don't have solely one issue that brings them to therapy. I offer a sliding scale fee for those in need.

A therapy relationship is a real relationship, between equals. I take a collaborative approach, recognizing that people already know themselves, or have the potential to know themselves, better than anyone else, and yet we all have blind spots that can contribute to suffering. I work together with clients who are coping with depression, anxiety, difficult life transitions, trauma--both PTSD and complex PTSD, dissociative disorders, and self-harm behavior or other impulsive behaviors. I am intensively trained in DBT, and can teach you a variety of healthy coping skills to address any behavior or difficult emotions.

Taking care of your mental health is extremely important and taking that first step in finding a therapist can be challenging. I want to make the process feel comfortable and effortless. I can help you get your life back on track or build the life you've always wanted. In this partnership, you will let me know your goals and I will give you the tools to help achieve them. I like to use validation, normalization, humor, and problem solving strategies in my sessions to help us connect and start your healing journey.