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Helen Ann Rudinsky
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS
Photo of Helen Ann Rudinsky, MFT, LPC, MDiv, MS, Licensed Professional Counselor in Princeton

Helen Ann Rudinsky

Licensed Professional Counselor, MFT, LPC, MDiv, MS

Verified by Psychology Today Verified by Psychology Today
Princeton, NJ 08540
(609) 795-7638
Let's Connect (609) 795-7638
Do you feel misunderstood? Do you have trouble communicating? As a Marriage & Family Therapist, I help couples and individuals turn their relationships around for the better. We work on speaking and listening techniques, using "I" statements, setting boundaries and other relationship skills. We use videos, personality tests, role plays and other tools to bring about rapid change. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them to create satisfying, healthy relationships and build the kind of life they want and need.
I have a Masters in Marriage and Family Therapy and Cross Cultural Counseling with 22 years experience helping couples, and individuals change harmful behavior, build solid relationships, and achieve fulfilling lives. I work with those who are globally mobile: internationals, expatriates, diplomats, and military, to improve their lives while on the move.
If something is not right, don't delay....It can get worse....Get in touch right away! Together we can create a treatment plan that is solution focused, with your specific goals in mind, so you see a difference and feel better right away! The end result is that you are empowered to make good choices and move forward with purpose, confidence and hope.
Take the first step to help. Call or Helen Ann Rudinsky now - (609) 795-7638

My Practice at a Glance

Available online only

Princeton, NJ 08540

(609) 795-7638
I offer sessions from 12 noon to 6pm weekdays via Skype or phone. Usually sessions are scheduled a few days in advance.
I specialize in Relationship Issues, Marital and Premarital and Life Transitions 
$185 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (609) 795-7638

My Practice at a Glance

Available online only

Princeton, NJ 08540

(609) 795-7638
I offer sessions from 12 noon to 6pm weekdays via Skype or phone. Usually sessions are scheduled a few days in advance.
I specialize in Relationship Issues, Marital and Premarital and Life Transitions 
$185 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $185
  • Pay by ACH Bank transfer, Wire, Zelle

Insurance

  • Horizon Blue Cross and Blue Shield
  • Princeton University SHP
  • Out of Network
"
I am in-network with Blue Cross Blue Shield of NJ and Princeton University Student Health Plan. I also provide a Summary of Services invoice after 4 sessions to submit to your insurance company. Payment can be made before the therapy session via Zelle.
or call with questions - (609) 795-7638
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS
"
I am in-network with Blue Cross Blue Shield of NJ and Princeton University Student Health Plan. I also provide a Summary of Services invoice after 4 sessions to submit to your insurance company. Payment can be made before the therapy session via Zelle.
or call with questions - (609) 795-7638
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC0065300 Helen Ann Rudinsky
  • In Practice for 21 Years
  • Attended School of Psychology, Fuller Seminary, Graduated 2000
"
I have over 22 years of experience helping couples, individuals and globally mobile families with relationship issues and life transitions. I have had private counseling practices in Amsterdam, Lausanne, Vienna and Moscow. I am licensed in DC and NJ.
or call with questions - (609) 795-7638
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS
"
I have over 22 years of experience helping couples, individuals and globally mobile families with relationship issues and life transitions. I have had private counseling practices in Amsterdam, Lausanne, Vienna and Moscow. I am licensed in DC and NJ.
or call with questions - (609) 795-7638
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Life Transitions

Expertise

  • Behavioral Issues
  • Career Counseling
  • Christian Faith Based Counseling
  • Codependency
  • Coping Skills
  • Cross cultural adjustment
  • Divorce
  • Domestic Abuse
  • Grief
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
"
I work with couples and individuals who want to improve communication, change harmful patterns, and achieve harmony in their relationships, workplace and daily lives. We put together a focused treatment plan to help them make positive changes quickly, even after 1-2 visits Most of my clients see a significant change within the first month and ongoing improvement until they meet their goals.
or call with questions - (609) 795-7638
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS
"
I work with couples and individuals who want to improve communication, change harmful patterns, and achieve harmony in their relationships, workplace and daily lives. We put together a focused treatment plan to help them make positive changes quickly, even after 1-2 visits Most of my clients see a significant change within the first month and ongoing improvement until they meet their goals.
or call with questions - (609) 795-7638
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Body Positivity , 
Veterans

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Body Positivity , 
Veterans

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • cross cultural
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Imago
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Relational
  • Sandplay
  • Structural Family Therapy
"
I conduct counseling that is short term and solution focused. Before the initial session, you list your goals and we will work together to create a treatment plan with those goals in mind. During our sessions you are guided step-by-step with the aid of videos, personality tests, handouts and worksheets. Homework is given to speed up the change process so you experience results from the start.
or call with questions - (609) 795-7638
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS
"
I conduct counseling that is short term and solution focused. Before the initial session, you list your goals and we will work together to create a treatment plan with those goals in mind. During our sessions you are guided step-by-step with the aid of videos, personality tests, handouts and worksheets. Homework is given to speed up the change process so you experience results from the start.
or call with questions - (609) 795-7638
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS

Location

Primary Location

Princeton, NJ 08540

(609) 795-7638

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer sessions from 12 noon to 6pm weekdays via Skype or phone. Usually sessions are scheduled a few days in advance.
Take the first step to help. Call now - (609) 795-7638
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS
"
I offer sessions from 12 noon to 6pm weekdays via Skype or phone. Usually sessions are scheduled a few days in advance.
Take the first step to help. Call now - (609) 795-7638
Helen Ann Rudinsky
Licensed Professional Counselor, MFT, LPC, MDiv, MS
Last Modified: 30 Mar 2024