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Bridge to Balance Inc.
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others
Photo of Bridge to Balance Inc., LCSW, PsyD, LPC, LMFT, Others, Clinical Social Work/Therapist in Piscataway

Bridge to Balance Inc.

Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others

Verified by Psychology Today Verified by Psychology Today
242 Old New Brunswick Road, Piscataway, NJ 08854
(609) 604-5750
Let's Connect (609) 604-5750
At Bridge to Balance we work with children, adolescents and adults. We are offering both Telemental Health and In-Person Sessions to current and new clients-including individual, family, couples, and group therapy. At Bridge to Balance, we understand that life is a journey which may present many challenges and struggles. We work with each individual to help discover the tools they need to find their inner strength and thrive.
Check out our webpage www.bridge2balance.com to learn more about our therapists and services.
Schedule an initial appointment by calling 856-354-0664 or email intake@bridge2balance.com.
Take the first step to help. Call or Bridge to Balance Inc. now - (609) 604-5750

Practice at a Glance

Available both in-person and online

Bridge to Balance Inc.

242 Old New Brunswick Road

Piscataway, NJ 08854

(609) 604-5750

Bridge to Balance Inc.

63 Federal Street

Portland, ME 04101

(856) 354-0664
Telemental Health and in-person sessions available! Accepting new clients.
I specialize in Emotional Disturbance, Stress and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals, families and groups  
Meet owners Kim Finnie, LCSW & Julie Ferdas, LCSW and how they are committed to providing a unique experience for each individual's journey.
Bridge to Balance Inc.
Let's Connect (609) 604-5750

Practice at a Glance

Available both in-person and online

Bridge to Balance Inc.

242 Old New Brunswick Road

Piscataway, NJ 08854

(609) 604-5750

Bridge to Balance Inc.

63 Federal Street

Portland, ME 04101

(856) 354-0664
Telemental Health and in-person sessions available! Accepting new clients.
I specialize in Emotional Disturbance, Stress and Relationship Issues 
$160 Per Session, I accept insurance 
I see individuals, families and groups  
Meet owners Kim Finnie, LCSW & Julie Ferdas, LCSW and how they are committed to providing a unique experience for each individual's journey.
Bridge to Balance Inc.

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • ComPsych
  • Out of Network
"
In-network NJ and Maine-Aetna. In-network NJ Compsych. Self-Pay fee $130-$175.
or call with questions - (609) 604-5750
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others
"
In-network NJ and Maine-Aetna. In-network NJ Compsych. Self-Pay fee $130-$175.
or call with questions - (609) 604-5750
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others

Qualifications

    Clinical Social Work/Therapist: Julie Ferdas
  • Verified by Psychology Today Licensed by State of New Jersey / 44SC05201000 Julie Ferdas
  • License: Maine LC21992 / 2022
Feel free to ask about qualifications and training experience. or (609) 604-5750
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others
Feel free to ask about qualifications and training experience. or (609) 604-5750
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others

Specialties and Expertise

Top Specialties

  • Emotional Disturbance
  • Stress
  • Relationship Issues

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (609) 604-5750
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others
Do these issues align with your needs? or (609) 604-5750
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

I also speak

Portuguese , 
Spanish

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

I also speak

Portuguese , 
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Sandplay
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (609) 604-5750
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others
Ask about what different forms of therapy will be like. or (609) 604-5750
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others

Groups

DBT for Teens

Bridge to Balance Inc.
Hosted by
Julie Ferdas

Teenagers (12-18yrs) learn mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness skills. Mindfulness Skills will help group members to become more aware of their thoughts, feelings, bodily sensations, and surrounding environment. Distress Tolerance Skills will help group members to manage intense emotions. Emotional Regulation Skills will help group members to understand and accept his or her emotional experience and to engage in healthy strategies and management. Interpersonal Effectiveness Skills will help group members to better balance relationships, priorities and demands as well as build a sense of self-respect. Teens meet Thursday evenings.

Expertise

Anxiety
Depression
Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$40-$70

Group Meets

Every Mon 6 P.M. - 7 P.M.

Location

Bridge to Balance

3836 Mercerville Quakerbridge Rd

Hamilton, NJ 08619

Email Julie Ferdas about this group or call - (609) 604-5750

DBT for Adults

Bridge to Balance Inc.
Hosted by
Julie Ferdas

This psychoeducational group is for adults that have little to no experience with DBT and are interested in learning DBT skills. Participants will learn mindfulness, distress tolerance, emotional regulation, and interpersonal effectives skills over the course of 12 weeks to help manage feelings of stress, anger, anxiety, and depression.

Expertise

Anxiety
Depression
Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$40-$70

Group Meets

Every Thu 6 P.M. - 7 P.M.

Location

Bridge to Balance

242 Old New Brunswick Road

Piscataway, NJ 08854

Email Julie Ferdas about this group or call - (609) 604-5750

Location

Primary Location

Bridge to Balance Inc.

242 Old New Brunswick Road

Piscataway, NJ 08854

(609) 604-5750

Email us

Website

Additional Location

Bridge to Balance Inc.

63 Federal Street

Portland, ME 04101

(856) 354-0664

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Telemental Health and in-person sessions available! Accepting new clients.
Take the first step to help. Call now - (609) 604-5750
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others
"
Telemental Health and in-person sessions available! Accepting new clients.
Take the first step to help. Call now - (609) 604-5750
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others
Last Modified: 17 Apr 2024