Therapists in Denville, NJ

Are you a parent who’s child is struggling with emotion regulation, impulse control, and tolerating distress? Are you a parent of a teen who is struggling with motivation, self-care, and self-esteem? Are you a young adult who is tired of the same “type” of therapy over and over and nothing seems to work? Are you struggling with debilitating anxiety, low self-confidence, social drama, or negative coping skills that get in the way of your goals? Do you have a busy schedule and wish you didn’t always need to leave the house to work on building a life worth living?

Imagine the opportunity to form a relationship with an individual who can provide unconditional positive regard, empathetic understanding, and congruence. I use a non-authoritative approach to talk therapy in order to facilitate self-discovery, self-acceptance, and healing/positive growth. I believe that all of us have the power to find the best solutions for ourselves and make positive changes in our lives. I often incorporate a modified form of cognitive therapy that encompasses mindfulness practices such as meditation.

I believe that we all want to feel heard and understood, and experience feeling whole. These longings are inherent to the human experience. Therapy is an opportunity for me to partner with you to co-create a space that allows for this process to occur. My journey as a social worker started when I was in my 20’s and I have spent much of my life in the helper role. Personally/professionally, I have met all kinds of people, and experienced many circumstances, which have led me to develop strong therapeutic connections with individuals and families. I am non-judgmental and strength-focused, which allows for a safe space during therapy.

Having trouble with everyday life? Not happy? Feeling overwhelmed? Can't find a healthy balance? I focus on short-term, client directed therapy. Let's work together to resolve whatever issues you are struggling with and help you move forward with your life. Don't wait, call today!

I have been privileged to work with adolescents, their families and adults for almost a decade. While my background is in clinical and counseling psychology, I recognize that the dynamics of every situation is unique. I work to appreciate every client, their difficulties, and, importantly, their strengths. I strive to create a supportive space through self-exploration and healing.

I'm an experienced and compassionate therapist recognized for my expertise in delivering affirming and results-driven mental health services. My passion lies in fostering resilience as well as highlighting and nurturing inherent strengths. I have experience treating mood disorders, providing support with life stressors, and facilitating the development of self-esteem and identity. My work uses a holistic approach that combines a strengths-based perspective with Cognitive Behavioral Therapy. Through a blend of clinical expertise and cultural competence, I hope to inspire positive change, allowing you to achieve optimal well-being!

No matter your current struggle, therapy can be an instrumental part of the healing process. The journey starts with creating a safe and comfortable environment where barriers to healthy living can be openly explored. While each client’s journey is unique, your courage and vulnerability will allow for our therapeutic relationship to develop. I offer a set of tools and techniques that are specific to your needs. My approach is direct and solution oriented.

"When there are no enemies within, the enemies outside cannot hurt you". ~ancient African proverb~ So many suffer everyday in silence because of their own negative inner voice. Whether you are struggling due to anxiety, depression, trauma, family conflict, loss, or for any other reason, know that you do not have to suffer forever and that change is possible. I work with children, adolescents, adults and families helping each to bring their strengths into focus and harmony back into their family lives.

I am a licensed clinical social worker specializing in trauma therapy and perinatal mental health. With over 15 years of experience and a deep passion for helping individuals overcome the effects of trauma, I am committed to providing a safe and compassionate space for healing and growth. My treatment approach is supportive and empathic, yet challenging, as a way to reach your treatment goals.

Families are a good source of strength but they can also get stuck in unproductive patterns of behavior and interaction which are challenging to change. I help families break these difficult cycles by working with them to identify goals and establish plans and milestones to achieve them. I apply over 25 years of experience as I empower struggling individuals, couples, and families facing marital issues, divorce, anxiety, depression, and children/adolescents with self-destructive behaviors or ADD/ADHD as well as many other mental health issues. I also specialize in working with diagnoses of oppositional defiant and conduct disorders.

At an early age, I knew I wanted to help individuals work through difficult emotions and stressful situations. I've learned through the years, by changing our inner self-talk & learning coping skills to better deal with life stressors & past traumas, we can begin to live a happy, freeing, peaceful life. I am here for you; I provide a safe space with a trusting, non-judgmental, empathetic rapport that will help you feel comfortable in being vulnerable. I empower my clients & help them aspire to live their best lives by focusing on their strengths & providing ​coping skills to improve their quality of life!

If you or someone you care about is struggling, I can help. Mental health issues are challenging and I imagine it is difficult even knowing where to begin. It may be feelings of anxiety, sadness, anger or irritability, hopelessness, or even a lack of emotions causing you, a child, friend, or family member to have difficulty managing. I can provide support. Together we can develop healthy thought patterns, effective coping skills, manage stressors, and work within an individualized treatment plan to meet your needs.

I am a clinical social worker, and owner of Roque Mental Health Counseling, LLC. I specialize in working with individuals struggling with trauma, anxiety, and familial difficulties. My goal is to help each person I meet with to recognize their strengths and help them to advocate for their needs effectively. I spend time building a positive relationship with everyone I work with, my top priority is your positive experience and feeling of safety. I believe the therapeutic relationship is collaborative, and my focus is to help guide you towards the life you want, with the goals you identify.

Have you or your child been struggling with stress , anxiety or low frustration tolerance?Have you found it difficult to maintain positive relationships, be productive in your day to day life or make simple decisions? Through therapy, I hope to help you gain insight into what is driving these feelings, cope with them more effectively and build upon your strengths to grow and be a better you. I will strive to ensure that you feel supported enough to share openly and honestly and challenge yourself to work on the areas in your life that you are seeking to improve.

**Morris Psychological group is now offering video telepsychology sessions.** Morris Psychological Group, established in 1990, is a team of expertly trained mental health professionals whose areas of expertise include clinical, forensic and neuropsychology. Additional specialties include, health psychology, hypnotherapy, sport psychology, risk assessments and FAA Cognitive Evaluations. We are pleased to provide a welcoming environment and supportive experience for those who seek our services.

Stress, anxiety, depression and relationship challenges are some of my specialty areas. For adolescents, the transition from high school to college can be stressful. Most people struggle with a variety of psychological issues/conflicts at some point in their lives - it's human nature. I have the life experiences and professional training to help. I have an objective, honest and straight forward approach. I'm easy to talk to, approachable, and self-disclose when necessary. I will be active and collaborative in our work together. I provide consultation, individual/couple/family psychotherapy from children to adults.

Cultivating positive thinking can become a healthy habit through effective therapy. As a well-trained and experienced psychotherapist with more than 30 years in the mental health profession, I provide a positive, inspiring and safe place where individuals are able to share their fears, express emotions and desires, and identify their needs. Explore and embrace your personal strengths and positive self. Positive change happens in your life when you envision the awe of your own existence and the new path to a healthier you.

I specialize in working with children (ages 3+), adolescents, teens, and adults. My focus is on helping individuals build upon their strengths and gain insight into the areas of their lives that they desire to change. I believe that the therapeutic relationship and providing a safe environment are the building blocks that help me guide others in their personal growth and goal attainment. I strive to provide a caring, motivating, and supportive environment where clients can feel safe to explore any issues they bring to counseling.

Do you ever feel like your own worst enemy? Like you can’t catch a break from the chatter in your mind? Does it all just feel like “too much” sometimes? I get it. My name is Megan and I’m a Licensed Associate Counselor (soon to be LPC!) with years of clinical and lived experience. I am deeply passionate about working with individuals stuck in anxious and obsessive patterns and have pursued additional training and certification to specialize in the area. My approach to therapy is authentic and integrative. I use a wide variety of approaches such as CBT, DBT, ERP, and IFS to best meet your needs.