Therapists in New York
Arlene Bish-Justinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12203
Hello, my name is Arlene Bish-Justinger and I am a Licensed Clinical Social Worker who has worked in mental health and medical social work for over 20 years. My focus is on individual therapy in areas such as thought disorders, suicidal ideation, sleep/insomnia, mood disorders, and anxiety. I use many approaches to assisting my clients, including CBT, tapping, and motivational interviewing, and I always have a strength-based and trauma-informed mindset.
Hello, my name is Arlene Bish-Justinger and I am a Licensed Clinical Social Worker who has worked in mental health and medical social work for over 20 years. My focus is on individual therapy in areas such as thought disorders, suicidal ideation, sleep/insomnia, mood disorders, and anxiety. I use many approaches to assisting my clients, including CBT, tapping, and motivational interviewing, and I always have a strength-based and trauma-informed mindset.
Max Malikow
Counselor, LMHC
Verified Verified
Syracuse, NY 13203
My doctoral dissertation (accomplished in 1992, Boston University) and subsequent research and writing are on the topics of depression and suicide.
2,500 years ago Socrates said, "The unexamined life is not worth living." He believed a good life requires an understanding of why we think, act, and feel as we do. Since relationship is part of psychotherapy, the personalities and philosophies of life of the client and therapist must be compatible. I am well-suited for clients who are curious about human behavior - their own as well as that of others. Before there were psychologists, the issues of life were addressed by philosophers. Thoroughly examining life includes considering ancient wisdom and spiritual reality as well as psychology (the science of mind and behavior).
My doctoral dissertation (accomplished in 1992, Boston University) and subsequent research and writing are on the topics of depression and suicide.
2,500 years ago Socrates said, "The unexamined life is not worth living." He believed a good life requires an understanding of why we think, act, and feel as we do. Since relationship is part of psychotherapy, the personalities and philosophies of life of the client and therapist must be compatible. I am well-suited for clients who are curious about human behavior - their own as well as that of others. Before there were psychologists, the issues of life were addressed by philosophers. Thoroughly examining life includes considering ancient wisdom and spiritual reality as well as psychology (the science of mind and behavior).
Kristen A Stewart
Counselor, LMHC, CCTP, LPC
Verified Verified
4 Endorsed
Pearl River, NY 10965
I help avoid hospitalization with suicidal concerns or self-injury.
People need people. Trust your gut to know that something led you to reach out. You are stronger than you feel. It's possible for things to be different. What happened does not have to define you. I specialize in helping with depressive struggles to feel connected again and empowered. I work to build self-esteem back. Speaking the truth can feel like a weight is finally lifted. Grounding techniques can help you feel more in control. You deserve to be listened to right now.
I help avoid hospitalization with suicidal concerns or self-injury.
People need people. Trust your gut to know that something led you to reach out. You are stronger than you feel. It's possible for things to be different. What happened does not have to define you. I specialize in helping with depressive struggles to feel connected again and empowered. I work to build self-esteem back. Speaking the truth can feel like a weight is finally lifted. Grounding techniques can help you feel more in control. You deserve to be listened to right now.
Johannah Hibbs LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Northport, NY 11731 (Online Only)
I specialize in the treatment of mood disorders, including high-risk behavior & suicide prevention.
If you want therapy to work, you need the right therapist. Are you dissatisfied with your life? Are you struggling to save your relationships? Do you have trouble recognizing yourself lately? With the right therapist, psychotherapy can resolve these issues. Online profiles only give you facts about a person, not a feeling about them. A FREE consultation will help you gauge our connection to make sure I am the right fit.
I specialize in the treatment of mood disorders, including high-risk behavior & suicide prevention.
If you want therapy to work, you need the right therapist. Are you dissatisfied with your life? Are you struggling to save your relationships? Do you have trouble recognizing yourself lately? With the right therapist, psychotherapy can resolve these issues. Online profiles only give you facts about a person, not a feeling about them. A FREE consultation will help you gauge our connection to make sure I am the right fit.
Meagan E Reed
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Hamburg, NY 14075
Waitlist for new clients
A wise person once said, "Call your therapist!" Oh! That was me! Well, this is uncomfortable. Similar to how therapy can feel when you get started. Let's break through that uncomfortable wall together and get your healing process started. If you're someone who has or is currently struggling with depression, anxiety, suicidal thoughts, trouble creating and maintaining meaningful relationships, behavior struggles, ADHD, various personality disorders or have childhood trauma; you have come to the right place. Paddling in our canoe of life together, we can row together and help you reach your mental health goals to improve your life!
A wise person once said, "Call your therapist!" Oh! That was me! Well, this is uncomfortable. Similar to how therapy can feel when you get started. Let's break through that uncomfortable wall together and get your healing process started. If you're someone who has or is currently struggling with depression, anxiety, suicidal thoughts, trouble creating and maintaining meaningful relationships, behavior struggles, ADHD, various personality disorders or have childhood trauma; you have come to the right place. Paddling in our canoe of life together, we can row together and help you reach your mental health goals to improve your life!
Tina Joen
MA, MFT, LP
Verified Verified
1 Endorsed
New York, NY 10017
Specialties: Anxiety, Depression, ADHD, Trauma, Family Relationships, Peer Relationships, Intimate Relationships, Dating, Parenting, Self-Esteem, Sexual Trauma, Anger Management, Self Harm, Suicidal Ideation, Sex-Related Concerns, Sex Therapy, Life Transitions, Christian Counseling, Religious and Cultural Issues.
Tina Joen, MFT-LP holds a Master’s Degree from Alliance University. Embracing the belief that family dynamics and patterns intricately shape individual experiences, Tina approaches her practice with a focus on the interconnected set of relationships that define each client’s journey.
Specialties: Anxiety, Depression, ADHD, Trauma, Family Relationships, Peer Relationships, Intimate Relationships, Dating, Parenting, Self-Esteem, Sexual Trauma, Anger Management, Self Harm, Suicidal Ideation, Sex-Related Concerns, Sex Therapy, Life Transitions, Christian Counseling, Religious and Cultural Issues.
Tina Joen, MFT-LP holds a Master’s Degree from Alliance University. Embracing the belief that family dynamics and patterns intricately shape individual experiences, Tina approaches her practice with a focus on the interconnected set of relationships that define each client’s journey.
Jasmine Kiara Jackson
Pre-Licensed Professional, MSEd, MHC-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11234 (Online Only)
As a therapist specializing in intergenerational trauma, emotional and attachment issues, anxiety, depression, suicidal ideation, ADHD, and more, I offer a safe haven where you can unmask your vulnerabilities without fear of judgment.
Are you weighed down by the heavy burden of intergenerational trauma, struggling with emotional and attachment issues, overwhelmed by anxiety, battling with depression, wrestling with suicidal thoughts, or feeling lost in the whirlwind of ADHD? Life can feel like an uphill battle, leaving you exhausted and uncertain of where to turn for help. But you don't have to navigate this journey alone. Together, we can rewrite your narrative. Your pain is valid, and your experiences matter.
As a therapist specializing in intergenerational trauma, emotional and attachment issues, anxiety, depression, suicidal ideation, ADHD, and more, I offer a safe haven where you can unmask your vulnerabilities without fear of judgment.
Are you weighed down by the heavy burden of intergenerational trauma, struggling with emotional and attachment issues, overwhelmed by anxiety, battling with depression, wrestling with suicidal thoughts, or feeling lost in the whirlwind of ADHD? Life can feel like an uphill battle, leaving you exhausted and uncertain of where to turn for help. But you don't have to navigate this journey alone. Together, we can rewrite your narrative. Your pain is valid, and your experiences matter.
Silver Lining Therapy
Counselor, LMHC, LPC
Verified Verified
Lake Huntington, NY 12752 (Online Only)
I have experience with PTSD (including Veteran issues), Anxiety, Depression, Bereavement (including anticipatory grief, post abortive or preborn child loss), Suicide Prevention, and Substance Use.
Do you seek "happiness", but feel that happiness itself is not enough? Often, “happiness” is the stated goal. Joy, grace, and peace can carry us more securely through "unhappy” (even traumatic) seasons. Do you feel alone? Are you looking for help with creating boundaries, focusing on what is within your control, responding as opposed to reacting, being content as opposed to complacent, or affording grace- for yourself or others? Do you feel like you "get in your own way"? You are not alone. I encourage my clients to create their own weekly goals - in line with their initial stated goals. I will help you celebrate each step.
I have experience with PTSD (including Veteran issues), Anxiety, Depression, Bereavement (including anticipatory grief, post abortive or preborn child loss), Suicide Prevention, and Substance Use.
Do you seek "happiness", but feel that happiness itself is not enough? Often, “happiness” is the stated goal. Joy, grace, and peace can carry us more securely through "unhappy” (even traumatic) seasons. Do you feel alone? Are you looking for help with creating boundaries, focusing on what is within your control, responding as opposed to reacting, being content as opposed to complacent, or affording grace- for yourself or others? Do you feel like you "get in your own way"? You are not alone. I encourage my clients to create their own weekly goals - in line with their initial stated goals. I will help you celebrate each step.
Caroline Dennis
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Victor, NY 14564
Welcome and congratulations on making the first step in your mental health journey! -Currently accepting new clients for both Telehealth and in person sessions - Email is the fastest and most direct way to get in touch for new client inquiries. I specialize in working with children, adolescents, and parents but am open to all individuals. Anxiety, depression, suicidal ideation, family conflict, and navigating life challenges are just a few of the problem areas I help clients with. No matter what area you need a mindful ear to listen or talk with, I feel blessed to be a part of your journey.
Welcome and congratulations on making the first step in your mental health journey! -Currently accepting new clients for both Telehealth and in person sessions - Email is the fastest and most direct way to get in touch for new client inquiries. I specialize in working with children, adolescents, and parents but am open to all individuals. Anxiety, depression, suicidal ideation, family conflict, and navigating life challenges are just a few of the problem areas I help clients with. No matter what area you need a mindful ear to listen or talk with, I feel blessed to be a part of your journey.
Muzna Mahmood
Pre-Licensed Professional
Verified Verified
White Plains, NY 10607 (Online Only)
As a Mental Health Advocate, I give speeches all over the nation to reduce stigma around Mental Health and encourage people to seek professional counseling, rather than “just talking to a friend about it or not talk about their problems at all”. As a Pakistani, Muslim immigrant who came to America with no knowledge of mental health, I understand how the confusion of identities, societal pressure to fit in and cultural differences can create emotional turmoil. Being in the mental health field for over 7 years, has allowed me to evolve as a Mental Health public speaker, who helps those with anxiety, depression and suicidal ideations,
As a Mental Health Advocate, I give speeches all over the nation to reduce stigma around Mental Health and encourage people to seek professional counseling, rather than “just talking to a friend about it or not talk about their problems at all”. As a Pakistani, Muslim immigrant who came to America with no knowledge of mental health, I understand how the confusion of identities, societal pressure to fit in and cultural differences can create emotional turmoil. Being in the mental health field for over 7 years, has allowed me to evolve as a Mental Health public speaker, who helps those with anxiety, depression and suicidal ideations,
Cynthia Wynn
Counselor, PhD, LMHC, CASAC
Verified Verified
Port Chester, NY 10573 (Online Only)
My specialties include substance abuse counseling, DWI/DUI assessments for court/DMV marital discord, relationship issues, anxiety, depression, personal growth, self-esteem, bi-polar disorder, suicidal impulses, stress, PTSD, domestic abuse and violence, trauma and identity issues.
I am an experienced, thoughtful and caring therapist that will help you overcome or work on any issues, problems or concerns that you are dealing with. I have over 20 years of experience in the mental health field and I have worked with singles, couples, families, seniors, and adolescents. I am empathic and an active listener. I treat all of my clients with unconditional positive regard and respect. I do not believe in a one size fits all therapy approach. Every client is different and has different needs and that is my focus. I work with the entire person to help them improve their mental health and over all well-being.
My specialties include substance abuse counseling, DWI/DUI assessments for court/DMV marital discord, relationship issues, anxiety, depression, personal growth, self-esteem, bi-polar disorder, suicidal impulses, stress, PTSD, domestic abuse and violence, trauma and identity issues.
I am an experienced, thoughtful and caring therapist that will help you overcome or work on any issues, problems or concerns that you are dealing with. I have over 20 years of experience in the mental health field and I have worked with singles, couples, families, seniors, and adolescents. I am empathic and an active listener. I treat all of my clients with unconditional positive regard and respect. I do not believe in a one size fits all therapy approach. Every client is different and has different needs and that is my focus. I work with the entire person to help them improve their mental health and over all well-being.
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Estefany Carbajal
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10017
Peak Performance, Panic Attacks, Grief & Bereavement, Schizophrenia, Personality Disorders, Self Harm, Suicidal Ideation, Psychotic Disorders, Mood Disorders, Life Transitions.
With a client-centered and evidence-based approach, Estefany provides a safe and non-judgmental space for clients to explore their thoughts and emotions. By utilizing a range of therapeutic techniques tailored to each individual, Estefany empowers clients to overcome their challenges and achieve their goals. A few techniques that Estefany utilizes in therapy are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Exposure Therapy.
Peak Performance, Panic Attacks, Grief & Bereavement, Schizophrenia, Personality Disorders, Self Harm, Suicidal Ideation, Psychotic Disorders, Mood Disorders, Life Transitions.
With a client-centered and evidence-based approach, Estefany provides a safe and non-judgmental space for clients to explore their thoughts and emotions. By utilizing a range of therapeutic techniques tailored to each individual, Estefany empowers clients to overcome their challenges and achieve their goals. A few techniques that Estefany utilizes in therapy are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Exposure Therapy.
William Ndama
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10012
Have you gone through hardships or trauma and questioned if you had the strength to continue living a fulfilling life? Do you often question your future based on your past and present experiences? Do you find yourself stagnating in life and lacking social support? Do you find yourself entrapped in ruminating and intrusive thoughts ranging from anxiety to suicidal thoughts? Do you struggle with self-doubt and resort to familiar behavioral patterns and addictions to mask your emotional pain? Have you pondered if you're misunderstood or inadequate and find it challenging to foster meaningful relationships? Do you want to find purpose?
Have you gone through hardships or trauma and questioned if you had the strength to continue living a fulfilling life? Do you often question your future based on your past and present experiences? Do you find yourself stagnating in life and lacking social support? Do you find yourself entrapped in ruminating and intrusive thoughts ranging from anxiety to suicidal thoughts? Do you struggle with self-doubt and resort to familiar behavioral patterns and addictions to mask your emotional pain? Have you pondered if you're misunderstood or inadequate and find it challenging to foster meaningful relationships? Do you want to find purpose?
Michael Ash & Associates
Pre-Licensed Professional, MA, MHC
Verified Verified
Brooklyn, NY 11201 (Online Only)
My areas of focus include but are not limited to anxiety, depression, addiction, low self-esteem, grief and loss, relationship issues, intrusive thoughts, life transitions and adjustments, suicide thoughts, self-injury, sexual assault and abuse, interpersonal concerns, academic concerns, and spiritual confusion.
I am a Mental Health Counselor who is passionate about providing counseling and guidance to individuals in times of crisis and emotional instability. I believe that each client is unique, and I use a holistic approach to treatment that will meet and assist them where they are. I will come alongside each client with effective listening, empathy, compassion, and genuineness. I will provide a warm, safe, and non-judgmental space that allows transparency for healing and growth in mind, body, and soul.
My areas of focus include but are not limited to anxiety, depression, addiction, low self-esteem, grief and loss, relationship issues, intrusive thoughts, life transitions and adjustments, suicide thoughts, self-injury, sexual assault and abuse, interpersonal concerns, academic concerns, and spiritual confusion.
I am a Mental Health Counselor who is passionate about providing counseling and guidance to individuals in times of crisis and emotional instability. I believe that each client is unique, and I use a holistic approach to treatment that will meet and assist them where they are. I will come alongside each client with effective listening, empathy, compassion, and genuineness. I will provide a warm, safe, and non-judgmental space that allows transparency for healing and growth in mind, body, and soul.
Stephanie Ortiz
Clinical Social Work/Therapist, LMSW
Verified Verified
Mount Kisco, NY 10549 (Online Only)
I have experience working with individuals with anxiety, depression, suicidal ideations, life transitions, bereavement, etc.
Many times as People of Color we often feel alone with our situation or don’t feel understood. We may have thoughts that we are not good enough or that we are different. Is that you? I’m here to tell you that you don’t have to suffer in silence anymore. I recognize that our past has influenced our present- but it does not need to dictate our future! I provide a warm, non-judgmental approach to help you reframe your story. I believe it is important to feel both seen and heard in therapy. With the right tools, emphatic support, knowledge and determination, everyone can heal, maximize their potential and enjoy life to the fullest.
I have experience working with individuals with anxiety, depression, suicidal ideations, life transitions, bereavement, etc.
Many times as People of Color we often feel alone with our situation or don’t feel understood. We may have thoughts that we are not good enough or that we are different. Is that you? I’m here to tell you that you don’t have to suffer in silence anymore. I recognize that our past has influenced our present- but it does not need to dictate our future! I provide a warm, non-judgmental approach to help you reframe your story. I believe it is important to feel both seen and heard in therapy. With the right tools, emphatic support, knowledge and determination, everyone can heal, maximize their potential and enjoy life to the fullest.
April Christine Slocum
Marriage & Family Therapist, MA, LMFTA, MAOL, CMHS, MHP
Verified Verified
4 Endorsed
New York, NY 10005 (Online Only)
Additional issues that I offer help with are: Child Conduct Disorder / Emotional Abandonment / Oppositional Defiant Disorder / Cutting / Suicidal Ideation / Social Anxiety / Borderline Personality Disorder / Bipolar Disorders / Autism Spectrum Disorder.
Online & Phone Special Now $68 - Book an Appointment Today. To help in this global time of crisis, I am available extended hours. $10 Discount for Religious Leaders, Military / Veterans & First Responders. Are you suffering from a loss, depression, stress, anxiety, or relationship issues? Together we can work to overcome these issues comfortably and effectively. I am very worldly and have much experience with religions and cultures. Faith based treatment plans are available upon request. Additionally, I am a certified Child and Adolescent Specialist, Couples LMFTA
Additional issues that I offer help with are: Child Conduct Disorder / Emotional Abandonment / Oppositional Defiant Disorder / Cutting / Suicidal Ideation / Social Anxiety / Borderline Personality Disorder / Bipolar Disorders / Autism Spectrum Disorder.
Online & Phone Special Now $68 - Book an Appointment Today. To help in this global time of crisis, I am available extended hours. $10 Discount for Religious Leaders, Military / Veterans & First Responders. Are you suffering from a loss, depression, stress, anxiety, or relationship issues? Together we can work to overcome these issues comfortably and effectively. I am very worldly and have much experience with religions and cultures. Faith based treatment plans are available upon request. Additionally, I am a certified Child and Adolescent Specialist, Couples LMFTA
Second Chance Counseling PLLC-Dr. Patricia DeJesus
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
Middletown, NY 10940
Columbia Suicide Severity Rating Scale (CSSR-S) is used to assess for suicidal ideation and lethal means.
We Are Accepting In-Person New Patients. Second Chance Counseling Services licensed professionals that specialize in Christian Counseling, TF-CBT, Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Play Therapy, Creative Arts, EMDR, & More. We service children, adolescents, & adults using a strengths-based approach. The practice treats ADHD, mood disorders, anxiety, depression, bipolar, grief, PTSD, personality & eating disorders, trauma, and more. Our process is to partner with our patients, empower, encourage, build skill sets, develop coping skills, learn grounding techniques & resilience to overcome the past and present.
Columbia Suicide Severity Rating Scale (CSSR-S) is used to assess for suicidal ideation and lethal means.
We Are Accepting In-Person New Patients. Second Chance Counseling Services licensed professionals that specialize in Christian Counseling, TF-CBT, Cognitive Behavioral Therapy, Dialectal Behavior Therapy, Play Therapy, Creative Arts, EMDR, & More. We service children, adolescents, & adults using a strengths-based approach. The practice treats ADHD, mood disorders, anxiety, depression, bipolar, grief, PTSD, personality & eating disorders, trauma, and more. Our process is to partner with our patients, empower, encourage, build skill sets, develop coping skills, learn grounding techniques & resilience to overcome the past and present.
Sybil A Young
LMHC
Not Verified Not Verified
3 Endorsed
New York, NY 10016
I have succesfully engaged with individuals, families and couples, as well as children, that have had personal struggles with depression, suicide, family conflict, domestic violence, drugs and alcohol, including a range of other life issues.
Have you come to the point in your life where you desire to see a change? You've come to the right place. Begin your journey toward change, where you will have the opportunity to be heard, supported and encouraged to discover your own personal strength to achieve a sense of normalcy in your life. Come to an environment where you can feel free to express feelings of fear, insecurity, loneliness, anger, pain, sadness, etc. The time for change has come.....
I have succesfully engaged with individuals, families and couples, as well as children, that have had personal struggles with depression, suicide, family conflict, domestic violence, drugs and alcohol, including a range of other life issues.
Have you come to the point in your life where you desire to see a change? You've come to the right place. Begin your journey toward change, where you will have the opportunity to be heard, supported and encouraged to discover your own personal strength to achieve a sense of normalcy in your life. Come to an environment where you can feel free to express feelings of fear, insecurity, loneliness, anger, pain, sadness, etc. The time for change has come.....
Jasmine N Ortiz
Clinical Social Work/Therapist, LMSW
Verified Verified
Middletown, NY 10940
Do you need someone to talk to? I am accepting new patients both in-person and via Telehealth. I have over 15 years of experience as a social worker and have worked in Behavioral Health Centers, Department of Corrections, Board of Education, and Forensic settings for over ten years. I work with children, adolescents, adults, couples, and families. My experience includes working with children and adults diagnosed with ADHD, ODD, Intermittent Explosive Disorder, Conduct Disorder, PTSD, Depression, Anxiety, Obsessive-Compulsive Disorders, Suicidal/Homicidal Ideation, and Personality Disorders.
Do you need someone to talk to? I am accepting new patients both in-person and via Telehealth. I have over 15 years of experience as a social worker and have worked in Behavioral Health Centers, Department of Corrections, Board of Education, and Forensic settings for over ten years. I work with children, adolescents, adults, couples, and families. My experience includes working with children and adults diagnosed with ADHD, ODD, Intermittent Explosive Disorder, Conduct Disorder, PTSD, Depression, Anxiety, Obsessive-Compulsive Disorders, Suicidal/Homicidal Ideation, and Personality Disorders.
David Diaz
Licensed Mental Health Counselor, LMHC
Verified Verified
7 Endorsed
New York, NY 10001
David incorporates knowledge and techniques from various therapeutic modalities, and he can conduct therapy sessions in English and Spanish. He is passionate in listening to a client’s story on who they were, and what story they would like to have today and tomorrow. He has vast experience working with people who are challenged by depression and/or anxiety and people who have a history of self-harm and suicidal ideation. David has experience and enjoys working with clients in overcoming sexual abuse/intimate partner violence, intergenerational and racial trauma within the Queer and LGBTQIA+ communities.
David incorporates knowledge and techniques from various therapeutic modalities, and he can conduct therapy sessions in English and Spanish. He is passionate in listening to a client’s story on who they were, and what story they would like to have today and tomorrow. He has vast experience working with people who are challenged by depression and/or anxiety and people who have a history of self-harm and suicidal ideation. David has experience and enjoys working with clients in overcoming sexual abuse/intimate partner violence, intergenerational and racial trauma within the Queer and LGBTQIA+ communities.
See more therapy options for New York
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.