Therapists in Monroe, NC

I offer Monthly Subscriptions. Perhaps you're down or anxious maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. Focusing on helping individuals release the spiritual perfection which lies within. I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.

My passion is building connections with people. I will take the time to build a relationship of trust and understanding in order to best support you. It would be an honor to be a part of your journey.

Currently accepting new clients and most major insurance companies. I provide a safe, non-judgemental place for you to discuss past and/or current issues that cause ongoing distress, inhibiting you from enjoying daily life activities that you used to love doing. We will work together to stop those racing, ongoing thoughts that make you worry, feel anxious and keep you up at night.

I am a Licensed Clinical Mental Health Counselor in North Carolina, an Associate Partner Trauma Therapist, and a Nationally Certified Counselor. I am also trained as a child-centered play therapist. I work with children who struggle with anxiety, difficulty in family or school situations, depression, behavioral concerns, trauma, or grief and loss. With adults, I have extensive background in betrayal, anxiety, trauma, and depression. My priority is to help you find a sense of safety within yourself & relationships. I also specialize in couples therapy working on communication skills, trust, infidelity, and conflict.

Welcome to the first step in finding a therapist to aid you in your healing and development. My practice highlights individuals, families and couples who are ready to make a change in their life. In my therapeutic approach I integrate several therapeutic approaches that have key characteristics to aid the client in their own healing and development. I allow the client to engage their thoughts which can drive their actions which will impact their overall worldview. I use an individualized approach that enables the client to see what modality they can grow from. Trauma Focused Cognitive Behavior Therapist (TF-CBT) therapist.

I am not afraid of hearing the hard truths that you don't share with others. I find it an honor and a privilege to come along side someone who trusts me enough to share their life, the good and the bad. I have supported people who have experienced things that they believe others think to be unreal, people who believe there is no reason to keep living, people who partake in activities they know are not good for them, people who struggle to have healthy relationships, and people that have been living in darkness. I want to help you break away from that darkness. I want to provide a space that fosters security, hope, and healing.

We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We have two locations and a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.

I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 25 years old. My experience lies in adolescent and young adult counseling.

Taking the step to start therapy can be difficult and filled with mixed emotions; everybody deserves the best chance in the game of life.I'm here to help you play the cards you've been dealt-just with a little more intention and strategy. I am a LCMHC, CRC, and a facilitator for MHFA. My years of experience providing individual, child/couple/family, and completing various psychological assessments allows me to keep my focus on my client, their needs, and the ebbs and flows of life. It is my hope to help the person's life become more manageable, instead of life managing the person.

Seeking therapy is not a sign of weakness, it's a sign of strength. Making your mental health a priority is one of the strongest things you can do for yourself. My number one goal as a therapist is to help you learn healthy ways to navigate difficult emotions and situations. Everyone needs and deserves a safe space to vent, brainstorm and ask for help without judgment. My job is to offer a different perspective to your current struggles and challenge you to build more effective ways of dealing with tough emotions & life changes.

The individuals I work with are psychologically healthy and can learn to think and decide for themselves. Due to stress, grief, anger ,anxiety,fear etc. they may need the aid of someone to guide them toward making positive change in their lives or setting goals for a new direction in life .I enjoy serving a diverse group of people , however specialties include working with women issues such as single parents, domestic violence, and animal assisted therapy.

Life doesn’t always go as planned, and sometimes the path forward is too uncertain or scary to navigate alone. I want to help you find a pathway out of the darkness of anxiety, anger, or depression. I want to give you the support and empathetic guidance you need to make it through the difficulties you’re facing and embrace your bad-ass, confident self. I strive to help my clients gain a better understanding of themselves, and a more positive outlook on challenges that they may face. I believe that every person’s path is their own, and I want to provide a judgement-free space where you can find your way to the light.

Building trust, respect, and connection is vital in therapy, and I embrace partnering together to create a unique therapy experience that focuses on your needs. I have 10 years of experience with mental health therapy, and I specialize in trauma informed therapy for all ages and play therapy with children. Whether you're looking for help with everyday anxiety, depression, or life transitions or you're seeking support for trauma, mood disorders, or therapy for your child or teen, I'm here.

As a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), I work with children & adolescents, adults & families to help build meaningful, purposeful lives. Whether it's couple's conflict, stress & anxiety, binge eating, depression, or grief, my goal is to create a calm space to explore thoughts and feelings. I bring evidence based skills - treatments that work - to the process of healing and change. If you feel stuck and can’t seem to move forward, I want to offer you hope that life can get better.

Welcome! I am passionate about helping individuals works towards finding their own voice and ability to cope with daily life stressors.

The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.