Therapists in Saint Paul, MN

Nicole is an empathetic, direct, and nonjudgmental therapist who utilizes compassion and humor in their work with youth. As a Japanese American and member of the LGBTQ+ community, Nicole is passionate about providing a social justice lens and safe space to discuss systemic oppression, implicit biases, the current political environment, and the impact of these environmental stressors on the therapeutic relationship and our collective mental health.

Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.

At Minnesota Center for Psychology, we offer comprehensive mental health services for children, adolescents and adults, as well as couples and families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If you are experiencing anxiety, depression, low self-esteem, family conflict, work or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, post-partum depression or anxiety, LGBT or gender identity issues, life transitions mood swings, shame, anger, parenting or behavioral issues, our highly trained and experienced clinicians can help!

I am passionate about working with teenagers and families as they navigate these years of growth and change. This time can be both exciting and challenging, and I am honored to be invited into this space with my clients. I take a down-to-earth, empathetic, and energetic approach in my therapy. I have been told by many of individuals I work with, that I am easy to talk to and create a comfortable, judgement free space to explore issues related to identity, self-worth, depression, and more. I believe every human has the basic need and desire to be known and valued, and I strive to provide this place of belonging for my clients.

Whether navigating the complexities of childhood, the turbulence of adolescence, or the challenges of young adulthood, it helps to have a trusted guide and ally. As a seasoned therapist, I've worked in a variety of settings including inpatient adolescent psychiatric units, group homes, public and private schools from K-12, and private practice. I've worked with diverse youth on a variety of concerns including self-harm, suicidal ideation, friendship and relationship challenges, anxiety, learning differences, identity exploration and self-esteem. I've seen firsthand the growing impact of Covid and social media on mental health.

At Minnesota Center for Psychology, we offer comprehensive mental health services for children and adolescents age 3-17, as well as their families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If your child is experiencing anxiety, depression, low self-esteem, family conflict, school or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, LGBT or gender identity issues, life transitions mood swings, shame, anger, or behavioral issues, our highly trained and experienced clinicians can help!

In our sessions you get to focus on creating happiness and satisfaction. You deserve to feel free to be yourself, love who you are, and create the life you want. I provide a safe space that welcomes everyone and all conversations. I have worked with a variety of people focusing on trauma, purpose, anxiety, depression, stress, empowerment, sexuality, gender, interpersonal skills, mood swings, psychosis, suicide ideation, communication, attachment and more. I also create a safe space for, but not limited to, people who are part of the LGBTQIA2S+, Kink, Queer, and Non-monogamous communities.

I believe in encouraging clients to find their inner strength, resilience, and confidence. My approach to therapy includes offering hope and the skills to overcome struggles, no matter how difficult they might seem. Engaging in therapy will work to develop your own strengths and allow you to feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind. When you are ready to open yourself to these changes, don't wait. Call me today. I currently have openings in my schedule for day appointments and can get an appointment setup quickly.

I have over 10 years of clinical experience working in outpatient clinics, schools, and emergency departments. I enjoy working with adolescents ages 11+, young adults, and adults. I specialize in supporting individuals with anxiety, depression, trauma, suicidal ideation, self-harm, life transitions, and identity or cultural concerns. I practice from a systems lens to help clients understand how their personal experiences within their family and community have influenced them. I work with clients to explore their values and goals, process difficult emotions, identify maladaptive patterns, and improve coping skills.

Are you (or your family) stuck? Have you been trying the same things over and over and nothing is changing? Time to try a more direct approach! I can help. My work with clients is rooted in Dialectical Behavioral Therapy (DBT). DBT is not for the faint-hearted! It is direct, evidence-based and it works. DBT has been proven useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm, and substance abuse. At Minnetonka Counseling I lead adolescent and family DBT groups, adult DBT groups as well as advance DBT workshops for DBT graduates.

My philosophy of care focuses on achieving genuine, real, and tangible goals for my clients. I strive to do this through a collaborative working relationship with my clients--using their values and ideas as our guide. I obtained my Bachelor's Degree and Master's Degree from the University of Wisconsin-Stout in Mental Health Counseling with concentrations in Eating Disorders and Alcohol and Other Drug Abuse (AODA). I have also completed all education to obtain my Certified Clinical Trauma Professional Certificate.

Hello, my name is Angie, and I would be honored to hear your story and experiences. I help those I work with increase their coping skills to better handle anxiety, depression, stress, and trauma responses. I specialize in working with first responders, veterans, and their families to deal with the effects of trauma and lessen the impact on daily life. I take a person-centered and individualized approach to therapy. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 10 years and have been a LICSW since 2021.

Individuals struggling in life experiencing issues with addiction, alcohol and substance use, anxiety, depression, conflict resolution, self worth, relationship, daily stressors, and difficulties being overwhelmed and focusing. I specialize in working with individuals experiencing mental health crisis by assisting with developing healthy coping strategies while in distress.

I believe trust and safety are the 2 most important things in therapy. I strive to create this with a warm and non-judgmental presence, humor when appropriate, and listening to truly understand you. To help you make the changes you want in your life, I use a compassionate yet direct approach, helping you to challenge your thought processes and behaviors. I specialize in trauma and addictions, though work with a variety of other issues you may struggle with like having a new baby, relationship and trust issues, divorce, anxiety, depression, poor self-esteem, impulsivity or concentration issues.

I have the awesome privilege of getting to work with teens, families, adults and therapists all day long. I often meet teens who are uncomfortable with the idea of going to therapy. If your teen works with me, I will work closely with them to ensure that therapy with me isn't uncomfortable. I read teens well & will work hard to help your teen have a positive therapy experience. Teens are accepted in my practice for who they are in the world & they have told me that this acceptance is helpful to them during a time of intense growth & change.

It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.

Immediate Openings for general mental health therapy and/or substance use counseling. My area of expertise is in recovery from substance use disorders and co-occurring mental health issues. I believe the reasons for substance use reside in our biological makeup, in our mind processes and in our relationships with others. You are the expert on yourself and I feel that on a journey together, using my clinical expertise, we can better align your behaviors with your values.

Currently Accepting New Clients, ages 18+. Morgan is a clinician who is committed to building trusting, therapeutic relationships, where clients feel empowered to search deep within themselves to foster healing, confidence, and a strong sense of personal identity. Having experience working with complex cases, Morgan does not shy away from the unique challenges her clients present, offering curiosity and hope in the process of healing. Previously working in the community with the SPMI (Severe & Persistent Mental Illness) population, Morgan has a wealth of knowledge and compassion.

Our adolescent and childhood years are filled with a lot of social and emotional learning. This is a time where we learn who we are, how to handle life changes and the intricacies of peer relationships. I provide a warm and safe space that allows young people to feel seen, heard and respected. I also recognize and value the participation of families in the therapeutic process and welcome parents/guardians into session to strengthen relationships (when this makes sense for the client).