Suicidal Ideation Therapists in Gaithersburg, MD

Photo of Shamara Quinonez, Clinical Social Work/Therapist in Gaithersburg, MD
Shamara Quinonez
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878
Do you struggle with trauma, post traumatic stress disorder (PTSD), anxiety, depression, bipolar I/II, or adhd? I am here to create a safe space to discuss your concerns; as life can bring about worry, overwhelm, depression, sadness, mood dysregulation, lack of motivation, procrastination, loneliness, worthlessness, and/or suicidal ideation and self-harm. During our first session we’ll discuss your stressors and needs. We’ll discuss your expectations (and questions) of our time together.
Do you struggle with trauma, post traumatic stress disorder (PTSD), anxiety, depression, bipolar I/II, or adhd? I am here to create a safe space to discuss your concerns; as life can bring about worry, overwhelm, depression, sadness, mood dysregulation, lack of motivation, procrastination, loneliness, worthlessness, and/or suicidal ideation and self-harm. During our first session we’ll discuss your stressors and needs. We’ll discuss your expectations (and questions) of our time together.
(240) 470-7141 View (240) 470-7141
Photo of Erik Mann, Pre-Licensed Professional in Gaithersburg, MD
Erik Mann
Pre-Licensed Professional, PsyD
Verified Verified
Gaithersburg, MD 20877
Thanks for stopping by and for allowing me the chance to be of assistance in your journey toward self-discovery. My approach is empathic and non-judgmental, encouraging and supporting clients in finding their own best solutions. I received my Doctoral degree in Clinical Psychology from the Illinois School of Professional Psychology and am a Licensed Psychologist in the State of Maryland. I completed my APA-accredited internship at the College Counseling Center at New Mexico State University, and have had a variety of training opportunities including in the Chicago Public Schools, private practice, and counseling centers.
Thanks for stopping by and for allowing me the chance to be of assistance in your journey toward self-discovery. My approach is empathic and non-judgmental, encouraging and supporting clients in finding their own best solutions. I received my Doctoral degree in Clinical Psychology from the Illinois School of Professional Psychology and am a Licensed Psychologist in the State of Maryland. I completed my APA-accredited internship at the College Counseling Center at New Mexico State University, and have had a variety of training opportunities including in the Chicago Public Schools, private practice, and counseling centers.
(240) 650-9294 View (240) 650-9294
Photo of Thoko Shumba, Clinical Social Work/Therapist in Gaithersburg, MD
Thoko Shumba
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20879  (Online Only)
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support.
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support.
(240) 789-4061 View (240) 789-4061
Photo of Sharon Millsaps, Licensed Clinical Professional Counselor in Gaithersburg, MD
Sharon Millsaps
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
Waitlist for new clients
I enjoy working with adolescents and adults of all ages, but I have a particular passion for working with college students and LGBT individuals. I also enjoy working with folks with a variety of concerns including mood disorders, anxiety disorders, grief, relationship issues, low self esteem, body image concerns and gaming addiction. I believe in using evidence based practices to achieve the most change in the shortest amount of time. Allow me to help you tackle your goals and gain more fulfillment out of life.
I enjoy working with adolescents and adults of all ages, but I have a particular passion for working with college students and LGBT individuals. I also enjoy working with folks with a variety of concerns including mood disorders, anxiety disorders, grief, relationship issues, low self esteem, body image concerns and gaming addiction. I believe in using evidence based practices to achieve the most change in the shortest amount of time. Allow me to help you tackle your goals and gain more fulfillment out of life.
(301) 265-3400 View (301) 265-3400
Photo of Joe Gallagher, Licensed Clinical Professional Counselor in Gaithersburg, MD
Joe Gallagher
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCTP, BC-TMH
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
Joseph “Joe” Gallagher, LCPC, NCC, CCTP, BC-TMH, is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and a Board Certified-Telemental Health Provider. Joe is a multiculturally competent therapist who is passionate about assisting clients in identifying and achieving their goals. Joe delivers an integrative approach to therapy, believing that every person is intrinsically valuable with a unique story to tell. Joe believes that all individuals have the right to be heard by a caring professional who will provide a safe space to grow and learn to be their best, most happy self.
(240) 209-9875 View (240) 209-9875
Photo of Cleaster Snerling-Woodward, Counselor in Gaithersburg, MD
Cleaster Snerling-Woodward
Counselor, LCPC
Verified Verified
2 Endorsed
Gaithersburg, MD 20878  (Online Only)
Hello! My name is Cleaster Snerling-Woodward, and I am glad you are here. As a professional counselor, I work with adults from all walks of life to help others find meaning and purpose. This starts with a thorough assessment phase that emphasizes understanding my clients' intersecting identities, symptoms, and goals. Because of the inherent diversity of human experience, I believe effective treatment begins with a thorough understanding of where each person is and what has led to this point in their life.
Hello! My name is Cleaster Snerling-Woodward, and I am glad you are here. As a professional counselor, I work with adults from all walks of life to help others find meaning and purpose. This starts with a thorough assessment phase that emphasizes understanding my clients' intersecting identities, symptoms, and goals. Because of the inherent diversity of human experience, I believe effective treatment begins with a thorough understanding of where each person is and what has led to this point in their life.
(240) 771-1650 View (240) 771-1650
Photo of Sierra Hartsfield, Clinical Social Work/Therapist in Gaithersburg, MD
Sierra Hartsfield
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
Gaithersburg, MD 20878  (Online Only)
My goal as a therapist is to provide a safe, supportive and nonjudgmental environment, to build a healthy and strong therapeutic relationship in order to start the healing process. By working together you will explore and process feelings, beliefs, or behaviors, and identify personal goals to improve problem areas in your life. I work with adolescents, adults and families. I specialize in treating numerous presenting problems including, depression, anxiety, ADHD, behavior management, life transitions and bipolar disorder.
My goal as a therapist is to provide a safe, supportive and nonjudgmental environment, to build a healthy and strong therapeutic relationship in order to start the healing process. By working together you will explore and process feelings, beliefs, or behaviors, and identify personal goals to improve problem areas in your life. I work with adolescents, adults and families. I specialize in treating numerous presenting problems including, depression, anxiety, ADHD, behavior management, life transitions and bipolar disorder.
(240) 455-4597 View (240) 455-4597
Photo of Lee Tomkin Stern, Counselor in Gaithersburg, MD
Lee Tomkin Stern
Counselor, LCPC, MS, CPCC
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
My name is Lee Tomkin Stern. I am a licensed clinical professional counselor in the state of Maryland and have received my training from Johns Hopkins University. I have experience working with tweens, teens, adults and families. Now, more than ever, mental health care is needed desperately. I specialize in a cognitive behavioral approach to help my clients become aware of negative or inaccurate thinking patterns so that they can better cope and respond to them in a more effective way. Cognitive behavioral therapy can be very helpful when treating symptoms from anxiety.
My name is Lee Tomkin Stern. I am a licensed clinical professional counselor in the state of Maryland and have received my training from Johns Hopkins University. I have experience working with tweens, teens, adults and families. Now, more than ever, mental health care is needed desperately. I specialize in a cognitive behavioral approach to help my clients become aware of negative or inaccurate thinking patterns so that they can better cope and respond to them in a more effective way. Cognitive behavioral therapy can be very helpful when treating symptoms from anxiety.
(240) 800-1607 View (240) 800-1607
Photo of Apricity Wellness Counseling, Counselor in Gaithersburg, MD
Apricity Wellness Counseling
Counselor, MS, NCC, LCPC
Verified Verified
Gaithersburg, MD 20877
In all stages of life there are storms, we do not have to figure out or face our struggles and road blocks alone. When a circumstance, situation, or event arises it can feel like you are alone, lost, or misunderstood; I am here to listen and walk with you on your journey. Stress, anxiety, worry, depression can reroute your path from unexpected, unanticipated, and even planned events. Together we can build skills, explore your strengths, access the power within, and process your emotions to heal, balance the hard times, and weather storms along your journey.
In all stages of life there are storms, we do not have to figure out or face our struggles and road blocks alone. When a circumstance, situation, or event arises it can feel like you are alone, lost, or misunderstood; I am here to listen and walk with you on your journey. Stress, anxiety, worry, depression can reroute your path from unexpected, unanticipated, and even planned events. Together we can build skills, explore your strengths, access the power within, and process your emotions to heal, balance the hard times, and weather storms along your journey.
(240) 720-2718 View (240) 720-2718
Photo of Ella Mae Gray, Counselor in Gaithersburg, MD
Ella Mae Gray
Counselor, MA, LCPC
Verified Verified
Gaithersburg, MD 20879
I will ALWAYS remain open for in person appointments throughout the pandemic! For the latest in appointment availability and wait list times, take a moment and visit my website at www.guidingprinciplesllc.com! Guiding Principles Counseling Services was founded on the belief that people can change, and must tap into their inner strength and moral compass to guide them toward change. Here at Guiding Principles I foster a warm, comfortable, compassionate and nonjudgmental environment, where a client can begin to emotionally unpack their concerns, and leave with specific cognitive behavioral tools to utilize in their everyday lives.
I will ALWAYS remain open for in person appointments throughout the pandemic! For the latest in appointment availability and wait list times, take a moment and visit my website at www.guidingprinciplesllc.com! Guiding Principles Counseling Services was founded on the belief that people can change, and must tap into their inner strength and moral compass to guide them toward change. Here at Guiding Principles I foster a warm, comfortable, compassionate and nonjudgmental environment, where a client can begin to emotionally unpack their concerns, and leave with specific cognitive behavioral tools to utilize in their everyday lives.
(301) 684-6535 View (301) 684-6535
Photo of Natalie Osoria, Clinical Social Work/Therapist in Gaithersburg, MD
Natalie Osoria
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
***CURRENTLY ACCEPTING NEW CLIENTS*** Natalie Osoria, LCSW-C, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults and adolescents (ages 14 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
***CURRENTLY ACCEPTING NEW CLIENTS*** Natalie Osoria, LCSW-C, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults and adolescents (ages 14 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
(240) 213-9206 View (240) 213-9206
Photo of Markita West, Psychological Associate in Gaithersburg, MD
Markita West
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
You deserve to live a life that leaves you excited to wake up the next day. We all experience various challenges throughout life and may find ourselves having difficulty managing them. I believe in providing a safe, trusting environment where people can explore and express their emotions and behaviors. Everybody needs somebody to talk to and through the therapeutic relationship, I strive to help people navigate life in a healthy way. I work with people of all ages and backgrounds through psychotherapy and psychological assessment. The tools you learn through these services can assist you with living your best life.
You deserve to live a life that leaves you excited to wake up the next day. We all experience various challenges throughout life and may find ourselves having difficulty managing them. I believe in providing a safe, trusting environment where people can explore and express their emotions and behaviors. Everybody needs somebody to talk to and through the therapeutic relationship, I strive to help people navigate life in a healthy way. I work with people of all ages and backgrounds through psychotherapy and psychological assessment. The tools you learn through these services can assist you with living your best life.
(240) 318-7521 View (240) 318-7521
Photo of Gabriela Rios-Martinez, Counselor in Gaithersburg, MD
Gabriela Rios-Martinez
Counselor, MS, LCPC, NCC
Verified Verified
Gaithersburg, MD 20877  (Online Only)
I am a very compassionate and empathetic therapist that values the importance of a positive client-therapist relationship. I work to create a safe, non-judgmental atmosphere in which healing and self-exploration can occur. I am LGBTQ+ affirming and knowledgeable about specific topics such as exploring relationships, gender, sexuality, coming out, and transitioning. I particularly enjoy working with clients who would like to find out more about their true selves and their place in the world.
I am a very compassionate and empathetic therapist that values the importance of a positive client-therapist relationship. I work to create a safe, non-judgmental atmosphere in which healing and self-exploration can occur. I am LGBTQ+ affirming and knowledgeable about specific topics such as exploring relationships, gender, sexuality, coming out, and transitioning. I particularly enjoy working with clients who would like to find out more about their true selves and their place in the world.
(240) 641-0662 View (240) 641-0662
Photo of Sarah Ofrecio, Licensed Clinical Professional Counselor in Gaithersburg, MD
Sarah Ofrecio
Licensed Clinical Professional Counselor, NCC, LCPC
Verified Verified
Gaithersburg, MD 20878
*In Person & Virtual sessions* I know this can be a very challenging time for your or your teen. From the comfort of your own home, we can work through the challenges you're facing together. I have a great deal of experience treating children, adolescents, adults, and couples facing obstacles such as trauma, depression, anxiety, self-harm, negative self-image, panic attacks, and relationship difficulties.
*In Person & Virtual sessions* I know this can be a very challenging time for your or your teen. From the comfort of your own home, we can work through the challenges you're facing together. I have a great deal of experience treating children, adolescents, adults, and couples facing obstacles such as trauma, depression, anxiety, self-harm, negative self-image, panic attacks, and relationship difficulties.
(240) 702-1166 View (240) 702-1166
Photo of Maliha Malik, Marriage & Family Therapist in Gaithersburg, MD
Maliha Malik
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Gaithersburg, MD 20878  (Online Only)
I work with Individuals, Couples and Families who can sometimes feel "stuck" not heard or unhappy. I believe that my clients are the experts and my goal is to guide them in understanding the "why," "how," and "what's next." I believe that even in our darkest times we all have strengths that can help us achieve the goals we want within our relationships with ourselves and the others in our life and my role in the therapeutic process is to guide you towards those strengths so together we can bring back into light they deserve. I like to go at my client(s) pace so to not push or create unattainable expectations.
I work with Individuals, Couples and Families who can sometimes feel "stuck" not heard or unhappy. I believe that my clients are the experts and my goal is to guide them in understanding the "why," "how," and "what's next." I believe that even in our darkest times we all have strengths that can help us achieve the goals we want within our relationships with ourselves and the others in our life and my role in the therapeutic process is to guide you towards those strengths so together we can bring back into light they deserve. I like to go at my client(s) pace so to not push or create unattainable expectations.
(301) 889-8958 View (301) 889-8958
Photo of Washington Psychological Wellness, Psychologist in Gaithersburg, MD
Washington Psychological Wellness
Psychologist
Verified Verified
Gaithersburg, MD 20878
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
(240) 624-7173 View (240) 624-7173
Photo of Harold Graves, Clinical Social Work/Therapist in Gaithersburg, MD
Harold Graves
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
I have extensive experience working with anxiety, depression, mood, conflict and other issues affecting mental health and overall well-being. I have a dynamic approach to therapy predicated on listening, understanding and working through conflicts in a collaborative way. The support and insight gained in psychotherapy helps reduce stress and leads to personal growth.
I have extensive experience working with anxiety, depression, mood, conflict and other issues affecting mental health and overall well-being. I have a dynamic approach to therapy predicated on listening, understanding and working through conflicts in a collaborative way. The support and insight gained in psychotherapy helps reduce stress and leads to personal growth.
(240) 474-9159 View (240) 474-9159
Photo of Iraida Virginia Rivera, Licensed Professional Counselor in Gaithersburg, MD
Iraida Virginia Rivera
Licensed Professional Counselor, LPC, LCPC, RPT , CCTP
Verified Verified
Gaithersburg, MD 20877
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
(240) 220-9161 View (240) 220-9161
Photo of Taylor White, Counselor in Gaithersburg, MD
Taylor White
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
I am more interested in what you are experiencing than anything I could tell you about myself. Generally, individuals come to therapy because they have reached a personal impasse and would like an outside perspective.
I am more interested in what you are experiencing than anything I could tell you about myself. Generally, individuals come to therapy because they have reached a personal impasse and would like an outside perspective.
(240) 753-6844 View (240) 753-6844
Photo of Karen E Sherwood, Clinical Social Work/Therapist in Gaithersburg, MD
Karen E Sherwood
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
3 Endorsed
Gaithersburg, MD 20878
Curious about your complex challenges? Feeling cut off from your full capability? I’m interested in helping you uncover what you’re not able to see on your own. I’m highly trained as both a psychotherapist and psychoanalyst and I can help you live more freely. The collaborative process of therapeutic change is fascinating, containing and transforming. I’m fortunate and grateful to help people learn and grow. I work with adolescents, young adults, adults, and couples. I value uniqueness and diversity. Contact me to see if we could be a good fit.
Curious about your complex challenges? Feeling cut off from your full capability? I’m interested in helping you uncover what you’re not able to see on your own. I’m highly trained as both a psychotherapist and psychoanalyst and I can help you live more freely. The collaborative process of therapeutic change is fascinating, containing and transforming. I’m fortunate and grateful to help people learn and grow. I work with adolescents, young adults, adults, and couples. I value uniqueness and diversity. Contact me to see if we could be a good fit.
(240) 435-4354 View (240) 435-4354

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Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.