Therapists in Saint Charles, IL

Photo of Megan Orr, Clinical Social Work/Therapist in Saint Charles, IL
Megan Orr
Clinical Social Work/Therapist, LCSW, CCTP, C-DBT
Verified Verified
Saint Charles, IL 60174  (Online Only)
Waitlist for new clients
Whether you are looking for a safe space to explore your gender or sexuality, manage anxiety or heal trauma, continue reading. Whether these are issues that are impacting you personally or as a couple, you will have a non-judgmental space to work on them as we partner to find solutions for you. If you experiencing grief or loss, we can process and find tools to help you get through it. If you are struggling with your self-image, I will help you look for your truth. I also provide LCSW supervision and enjoy providing therapy to other therapists.
Whether you are looking for a safe space to explore your gender or sexuality, manage anxiety or heal trauma, continue reading. Whether these are issues that are impacting you personally or as a couple, you will have a non-judgmental space to work on them as we partner to find solutions for you. If you experiencing grief or loss, we can process and find tools to help you get through it. If you are struggling with your self-image, I will help you look for your truth. I also provide LCSW supervision and enjoy providing therapy to other therapists.
(331) 276-6517 View (331) 276-6517
Photo of Diane Fuhs, Counselor in Saint Charles, IL
Diane Fuhs
Counselor, MA, LCPC
Verified Verified
Saint Charles, IL 60174
WHEN LIFE CHANGES OR NEEDS TO CHANGE, you want to figure out what this means for you and those around you - especially during times of crisis, when you simply feel stuck, or when overwhelmed by more than one problem. I work very successfully with adults and teens to tackle difficult problems - including LIFE TRANSITIONS AND RELATIONSHIP CHALLENGES OF ALL TYPES whether partner, parent/teen, professional or personal - and help you gently move through any deeply felt emotions of loss, frustration, or anger. I help you navigate through tough periods of stress, sadness, depression, and/or crippling anxiety symptoms - and guide you to enjoy renewed hope.
WHEN LIFE CHANGES OR NEEDS TO CHANGE, you want to figure out what this means for you and those around you - especially during times of crisis, when you simply feel stuck, or when overwhelmed by more than one problem. I work very successfully with adults and teens to tackle difficult problems - including LIFE TRANSITIONS AND RELATIONSHIP CHALLENGES OF ALL TYPES whether partner, parent/teen, professional or personal - and help you gently move through any deeply felt emotions of loss, frustration, or anger. I help you navigate through tough periods of stress, sadness, depression, and/or crippling anxiety symptoms - and guide you to enjoy renewed hope.
(847) 457-1357 View (847) 457-1357
Photo of Jennifer Cataldo, Counselor in Saint Charles, IL
Jennifer Cataldo
Counselor, LCPC
Verified Verified
Saint Charles, IL 60174
Do you need a safe, confidential place where you can feel comfortable expressing thoughts and feelings? I understand the difficulty of discussing past hurts and experiences. I provide a nonjudgmental place to heal and find hope and humor along the way. In appointments, we will help you let go of dark times and find light in the present and future. Everyone struggles, we are all working to the best of our ability. I provide an objective, safe place with skilled guidance to help you heal and create hope.
Do you need a safe, confidential place where you can feel comfortable expressing thoughts and feelings? I understand the difficulty of discussing past hurts and experiences. I provide a nonjudgmental place to heal and find hope and humor along the way. In appointments, we will help you let go of dark times and find light in the present and future. Everyone struggles, we are all working to the best of our ability. I provide an objective, safe place with skilled guidance to help you heal and create hope.
(815) 426-9130 View (815) 426-9130
Photo of Lisa Collins, Clinical Social Work/Therapist in Saint Charles, IL
Lisa Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Charles, IL 60174
I feel that therapy is a process that people enter when they are searching for growth, change or acceptance. I can assist you with learning new skills or help you discover those skills that you didn't realize you posessed. I emphasize the process of change in the context of a life span development and treat children (5+), adolescents, adults and families.
I feel that therapy is a process that people enter when they are searching for growth, change or acceptance. I can assist you with learning new skills or help you discover those skills that you didn't realize you posessed. I emphasize the process of change in the context of a life span development and treat children (5+), adolescents, adults and families.
(630) 733-1748 View (630) 733-1748
Photo of Katherine Schaefer Berg, Ph.D., P.C., Psychologist in Saint Charles, IL
Katherine Schaefer Berg, Ph.D., P.C.
Psychologist, PhD
Verified Verified
Saint Charles, IL 60174
Waitlist for new clients
Reaching out for help can be a difficult first step. It takes courage to address challenges in life that seem to keep us stuck. I believe therapy is a process by which one can in a safe and supportive environment face emotional struggles and work toward living a life that is valuable and fulfilling. I work with a variety of concerns including depression, grief and loss, anxiety, self-harm, emotion management, eating disorders, and life transitions such as adjustment to parenthood. I have a unique specialty and interest in treating chronic depression.
Reaching out for help can be a difficult first step. It takes courage to address challenges in life that seem to keep us stuck. I believe therapy is a process by which one can in a safe and supportive environment face emotional struggles and work toward living a life that is valuable and fulfilling. I work with a variety of concerns including depression, grief and loss, anxiety, self-harm, emotion management, eating disorders, and life transitions such as adjustment to parenthood. I have a unique specialty and interest in treating chronic depression.
(630) 518-4204 View (630) 518-4204
Photo of Karen Hammond, Clinical Social Work/Therapist in Saint Charles, IL
Karen Hammond
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Saint Charles, IL 60175
Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside of you as your enhance your quality of life.
Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside of you as your enhance your quality of life.
(630) 381-5392 View (630) 381-5392
Photo of Karissa Tobey, Counselor in Saint Charles, IL
Karissa Tobey
Counselor, LCPC, MA
Verified Verified
Saint Charles, IL 60174
For some of us our internal dialogue with ourselves could be described as anything but kind. We can be critical, self-deprecating, or devaluing of our experience due to past traumas that have informed a part of who we are, shame or guilt associated with our identity, or fear of experiencing ourselves as selfish. At times we can be so angry with ourselves for feeling that we are trapped in a cycle of attempting to do enough for others to finally have permission to be ourselves. This anger can give way to burn out, isolation, depression, and resignation. It can feel impossible to break out of that space.
For some of us our internal dialogue with ourselves could be described as anything but kind. We can be critical, self-deprecating, or devaluing of our experience due to past traumas that have informed a part of who we are, shame or guilt associated with our identity, or fear of experiencing ourselves as selfish. At times we can be so angry with ourselves for feeling that we are trapped in a cycle of attempting to do enough for others to finally have permission to be ourselves. This anger can give way to burn out, isolation, depression, and resignation. It can feel impossible to break out of that space.
(630) 869-5323 View (630) 869-5323
Photo of Evelyn Humphries, Licensed Professional Counselor in Saint Charles, IL
Evelyn Humphries
Licensed Professional Counselor, EdD, MA, LPC
Verified Verified
Saint Charles, IL 60174
As a licensed professional counselor, Evelyn is dedicated to providing compassionate and effective mental health services to her clients. She has a Master of Arts degree in Counseling and Human Services from Roosevelt University that has equipped her with extensive skills in various therapeutic techniques. She also has a Doctorate degree in Educational Leadership. Both of her graduate programs have provided her with the rewarding capability of being able to listen and communicate with her clients with a great sense of empathy. Evelyn has the expertise to help individuals cope with a wide range of mental health challenges.
As a licensed professional counselor, Evelyn is dedicated to providing compassionate and effective mental health services to her clients. She has a Master of Arts degree in Counseling and Human Services from Roosevelt University that has equipped her with extensive skills in various therapeutic techniques. She also has a Doctorate degree in Educational Leadership. Both of her graduate programs have provided her with the rewarding capability of being able to listen and communicate with her clients with a great sense of empathy. Evelyn has the expertise to help individuals cope with a wide range of mental health challenges.
(630) 576-9769 View (630) 576-9769
Photo of Morgan Pappas, Pre-Licensed Professional in Saint Charles, IL
Morgan Pappas
Pre-Licensed Professional, PsyD
Verified Verified
Saint Charles, IL 60175
I completed my doctorate in clinical psychology from the Illinois School of Professional Psychology at Argosy University, Schaumburg. I am passionate about women's issues and I developed a therapy program for reducing postpartum depression while increasing the mother-infant bond for my clinical research project. I obtained an emphasis in Health Psychology that included training in hypnosis, relaxation techniques, pain management, and stress reduction. Additionally, I have an extensive background in domestic violence ad sexual assault. My therapeutic approach is eclectic utilizing interpersonal psychotherapy, CBT, feminist theory, solutions focused therapy, and client centered therapy.
I completed my doctorate in clinical psychology from the Illinois School of Professional Psychology at Argosy University, Schaumburg. I am passionate about women's issues and I developed a therapy program for reducing postpartum depression while increasing the mother-infant bond for my clinical research project. I obtained an emphasis in Health Psychology that included training in hypnosis, relaxation techniques, pain management, and stress reduction. Additionally, I have an extensive background in domestic violence ad sexual assault. My therapeutic approach is eclectic utilizing interpersonal psychotherapy, CBT, feminist theory, solutions focused therapy, and client centered therapy.
(630) 360-8913 x704 View (630) 360-8913 x704
Photo of Lindsay Hertzmann, Pre-Licensed Professional in Saint Charles, IL
Lindsay Hertzmann
Pre-Licensed Professional, PsyD
Verified Verified
Saint Charles, IL 60174
I believe building a strong therapeutic relationship in a safe, nonjudgmental space is imperative to successful treatment. I specialize in working with individuals who struggle with anxiety, depression, life transitions, relationship difficulties, and trauma. I work from a values-based approach that aims to improve your ability to overcome past unhelpful thoughts and future anxieties to assist you in living your life in the present moment.
I believe building a strong therapeutic relationship in a safe, nonjudgmental space is imperative to successful treatment. I specialize in working with individuals who struggle with anxiety, depression, life transitions, relationship difficulties, and trauma. I work from a values-based approach that aims to improve your ability to overcome past unhelpful thoughts and future anxieties to assist you in living your life in the present moment.
(630) 647-5958 x708 View (630) 647-5958 x708
Photo of Jackie Graff, Counselor in Saint Charles, IL
Jackie Graff
Counselor, MA, LCPC, PMH-C
Verified Verified
4 Endorsed
Saint Charles, IL 60174
I specialize in women's mental health, including but not limited to, anxiety, OCD and perinatal mood and anxiety disorders. I am a Certified Perinatal Mental Health therapist, through Postpartum Support International. Providing therapy to women who are struggling during pregnancy, postpartum and infertility and loss is a main focus of my treatment. I also hold certifications in both domestic violence and sexual assault crisis intervention. Additionally, I have extensive training in Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention Therapy (ERP), effective for both anxiety and OCD.
I specialize in women's mental health, including but not limited to, anxiety, OCD and perinatal mood and anxiety disorders. I am a Certified Perinatal Mental Health therapist, through Postpartum Support International. Providing therapy to women who are struggling during pregnancy, postpartum and infertility and loss is a main focus of my treatment. I also hold certifications in both domestic violence and sexual assault crisis intervention. Additionally, I have extensive training in Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention Therapy (ERP), effective for both anxiety and OCD.
(630) 426-3495 View (630) 426-3495
Photo of Zachary Devore, Licensed Clinical Professional Counselor in Saint Charles, IL
Zachary Devore
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
I specialize in working with couples navigating their relationships. As well as individuals who have experienced trauma. Helping to give these clients the tools and skills to improve the quality of their lives. I also enjoy working with clients who struggle with anxiety, LGBTQ+ issues, alternative lifestyles, and sexual health problems. Working to help clients find a life that makes them happy and feel content with their lives. Therapy is work and so clients should expect to be given tools and skills to practice.
I specialize in working with couples navigating their relationships. As well as individuals who have experienced trauma. Helping to give these clients the tools and skills to improve the quality of their lives. I also enjoy working with clients who struggle with anxiety, LGBTQ+ issues, alternative lifestyles, and sexual health problems. Working to help clients find a life that makes them happy and feel content with their lives. Therapy is work and so clients should expect to be given tools and skills to practice.
(630) 547-3470 View (630) 547-3470
Photo of Jenny Diamond, Clinical Social Work/Therapist in Saint Charles, IL
Jenny Diamond
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Saint Charles, IL 60174  (Online Only)
You may be at a point where you have exhausted all of your resources and known means of coping, and are seeking support in a trusting and nonjudgmental environment. Perhaps you're returning to therapy or trying it out for the first time. Either way, I can offer a neutral sounding board for challenges you are facing, and we can work together to develop strategies that work best for you and your experiences. You may also be a parent seeking ways to improve communication with your child/teen and guide them in a world where the influence of peers, social media, and other factors play a huge part in their view and means of coping.
You may be at a point where you have exhausted all of your resources and known means of coping, and are seeking support in a trusting and nonjudgmental environment. Perhaps you're returning to therapy or trying it out for the first time. Either way, I can offer a neutral sounding board for challenges you are facing, and we can work together to develop strategies that work best for you and your experiences. You may also be a parent seeking ways to improve communication with your child/teen and guide them in a world where the influence of peers, social media, and other factors play a huge part in their view and means of coping.
(630) 749-2207 View (630) 749-2207
Photo of Nicole Seitzinger, Licensed Professional Counselor in Saint Charles, IL
Nicole Seitzinger
Licensed Professional Counselor, MS, LPC
Verified Verified
Saint Charles, IL 60174
I specialize in working with adolescents, but enjoy helping clients of all ages navigate the ups and downs of everyday life. I have experience helping clients manage symptoms and experiences surrounding self-esteem and awareness, school anxiety, family conflict and executive functioning.
I specialize in working with adolescents, but enjoy helping clients of all ages navigate the ups and downs of everyday life. I have experience helping clients manage symptoms and experiences surrounding self-esteem and awareness, school anxiety, family conflict and executive functioning.
(630) 349-2912 View (630) 349-2912
Photo of Nancy Kuhn, Marriage & Family Therapist in Saint Charles, IL
Nancy Kuhn
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Saint Charles, IL 60174
Your life does not get better by chance, it gets better by change."- Jim Rohn. People seek counseling when their emotional pain becomes too much to bear on their own and they want to be free of it. How we deal with life's pain defines who we are. While we don't choose to undergo misfortune, we do decide how we react to those events. I have found that negative experiences can also trigger something positive within us. Crisis offers opportunity for change, and pain can be the catalyst for transformation.
Your life does not get better by chance, it gets better by change."- Jim Rohn. People seek counseling when their emotional pain becomes too much to bear on their own and they want to be free of it. How we deal with life's pain defines who we are. While we don't choose to undergo misfortune, we do decide how we react to those events. I have found that negative experiences can also trigger something positive within us. Crisis offers opportunity for change, and pain can be the catalyst for transformation.
(630) 473-3469 View (630) 473-3469
Photo of Andrea Reffett, Psychologist in Saint Charles, IL
Andrea Reffett
Psychologist, PsyD
Verified Verified
Saint Charles, IL 60175
I have training and experience working with children and adolescents on issues such as anxiety, depression, behavioral concerns and developmental disorders. I enjoy doing work on parenting and improving family functioning by treating the whole family system. Of particular interest to me is helping individuals who are on the autism spectrum and their families learn healthy ways to find success in daily life. I also enjoy working with young adults who have cognitive and developmental challenges transition towards independence. In my work with adults, I often treat a variety of issues such as anxiety, depression and life transition.
I have training and experience working with children and adolescents on issues such as anxiety, depression, behavioral concerns and developmental disorders. I enjoy doing work on parenting and improving family functioning by treating the whole family system. Of particular interest to me is helping individuals who are on the autism spectrum and their families learn healthy ways to find success in daily life. I also enjoy working with young adults who have cognitive and developmental challenges transition towards independence. In my work with adults, I often treat a variety of issues such as anxiety, depression and life transition.
(331) 207-9388 x203 View (331) 207-9388 x203
Photo of Benjamin Pyykkonen, Psychologist in Saint Charles, IL
Benjamin Pyykkonen
Psychologist, PhD
Verified Verified
Saint Charles, IL 60174  (Online Only)
At Hesed Psychological Services we provide excellent neuropsychological assessment and therapy services across the lifespan. We strive to help each client understand the implications of the neuropsychological test data in each particular life situation (work, school, home). We have years of experience not only in the work of clinical neuropsychology but also in the training of others in this work. Our areas of competence/specialization include learning disability, autism, dyslexia, ADHD, academic concerns, memory concerns, dementia (including Alzheimer's disease), stroke, epilepsy, TBI, depression, and anxiety.
At Hesed Psychological Services we provide excellent neuropsychological assessment and therapy services across the lifespan. We strive to help each client understand the implications of the neuropsychological test data in each particular life situation (work, school, home). We have years of experience not only in the work of clinical neuropsychology but also in the training of others in this work. Our areas of competence/specialization include learning disability, autism, dyslexia, ADHD, academic concerns, memory concerns, dementia (including Alzheimer's disease), stroke, epilepsy, TBI, depression, and anxiety.
(331) 210-9029 View (331) 210-9029
Photo of Jenna Froelich, Licensed Clinical Professional Counselor in Saint Charles, IL
Jenna Froelich
Licensed Clinical Professional Counselor, LCPC, CDVP
Verified Verified
5 Endorsed
Saint Charles, IL 60174  (Online Only)
Not accepting new clients
You've been through some Crap with a capital C - hello, trauma and anxiety (note: I do not treat for suicidal ideation or other severe/life-threatening concerns)! That's nothing new; you've done it all your life and you know you're pretty damn resilient. But somewhere along the way, you stopped dealing so well and now look forward to constant slow burn anxiety and self-doubt that has you running on empty with no energy to do things you used to love. You’re tired of past and present problems dominating your life. You're not sure what "better" even looks like, but you know you want to get there and just need to figure out HOW.
You've been through some Crap with a capital C - hello, trauma and anxiety (note: I do not treat for suicidal ideation or other severe/life-threatening concerns)! That's nothing new; you've done it all your life and you know you're pretty damn resilient. But somewhere along the way, you stopped dealing so well and now look forward to constant slow burn anxiety and self-doubt that has you running on empty with no energy to do things you used to love. You’re tired of past and present problems dominating your life. You're not sure what "better" even looks like, but you know you want to get there and just need to figure out HOW.
(331) 207-9470 x4 View (331) 207-9470 x4
Photo of Kaitlyn Ayala, Licensed Professional Counselor in Saint Charles, IL
Kaitlyn Ayala
Licensed Professional Counselor, MA/SSP, PEL, LPC, NCSP
Verified Verified
Saint Charles, IL 60175
I am a licensed professional counselor, nationally certified school psychologist, and licensed professional educator. I earned my Bachelor of Arts in Psychology and Linguistics, with a minor in Gender and Sexuality Studies, from Northwestern University. I subsequently attended Northern Illinois University, where I earned my Master of Arts in Psychology and Specialist in School Psychology degrees. I currently work full-time as an Early Childhood School Psychologist and have considerable experience conducting psychological assessments for individuals ages 2-22 in educational and clinical settings.
I am a licensed professional counselor, nationally certified school psychologist, and licensed professional educator. I earned my Bachelor of Arts in Psychology and Linguistics, with a minor in Gender and Sexuality Studies, from Northwestern University. I subsequently attended Northern Illinois University, where I earned my Master of Arts in Psychology and Specialist in School Psychology degrees. I currently work full-time as an Early Childhood School Psychologist and have considerable experience conducting psychological assessments for individuals ages 2-22 in educational and clinical settings.
(630) 349-6929 View (630) 349-6929
Photo of Katelyn Lukensmeyer, Clinical Social Work/Therapist in Saint Charles, IL
Katelyn Lukensmeyer
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Saint Charles, IL 60174
Katie is a Licensed Clinical Social Worker specializing in adults and adolescents with trauma, anxiety, depression, ADHD, survivors of personality disordered abuse, and couples therapy. Katie graduated from DePaul University with her BA in psychology in 2008 and Loyola University of Chicago, School of Social work in 2012 with her MSW. Katie has experience with a wide variety of clients including: Military Veterans/families, inpatient and outpatient hospitalization, and clients with legal involvement. Katie assists her clients move toward healing and reaching personal goals to improve overall quality of life.
Katie is a Licensed Clinical Social Worker specializing in adults and adolescents with trauma, anxiety, depression, ADHD, survivors of personality disordered abuse, and couples therapy. Katie graduated from DePaul University with her BA in psychology in 2008 and Loyola University of Chicago, School of Social work in 2012 with her MSW. Katie has experience with a wide variety of clients including: Military Veterans/families, inpatient and outpatient hospitalization, and clients with legal involvement. Katie assists her clients move toward healing and reaching personal goals to improve overall quality of life.
(630) 761-5979 View (630) 761-5979

See more therapy options for Saint Charles

How does your Therapist compare?

Number of Therapists in Saint Charles, IL

200+

Average cost per session

$150

Therapists in Saint Charles, IL who prioritize treating:

94% Anxiety
90% Depression
77% Relationship Issues
73% Self Esteem
71% Coping Skills
70% Trauma and PTSD
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

98% BlueCross and BlueShield
71% Aetna
64% Cigna and Evernorth

How Therapists in Saint Charles, IL see their clients

86% In Person and Online
14% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Saint Charles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.