Therapists in Newark, DE

Health is "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." To link behavioral risk factors to outcomes so that early interventions can begin, we (Populations and Interventions Teams Company, PITC) address correlated conditions. We strive to make client experiences less complicated but complete, considering the lack of transportation in our rural areas, using evidence-based public health practices and behavioral health practice modalities. We collaborate to achieve treatment goals that would result in improved health outcomes.

We are committed to helping individuals heal emotional wounds that may be preventing you from being your most extraordinary self. Our work focuses on targeting ineffective behaviors and beliefs to enhance self-acceptance. Our clients appreciate our gentle nature and genuineness, because we can’t expect you to be your real self, if we are not. We are all innately resourceful and self-healers, and we are passionate about guiding individuals towards finding peace and bringing balance to their lives.

I see mental health therapy as an opportunity for growth. I am committed to helping my clients achieve their goals by providing a partnership that facilitates deeper awareness, leading to a new sense of empowerment and change. Many of the people I work with are experiencing relationship difficulties, life transitions, feelings of anxiety and depression, previous trauma, and loss.

Do you find yourself wondering if you fit into the world around you? Do you often find yourself reflecting on the way you view relationships or what's important in life and feeling...weird? out of place? different? So many of my clients feel this way. It can be so difficult to figure out who you really are in a world that is constantly trying to tell you WHO to be and HOW to be that person. It can also cause challenges in acknowledging and accepting your emotions and sharing those with others. If you're looking to find the "you-est" version of you, I'm here to help.

Are you looking for a safe space with a counselor who will help you connect with your body, your inner resources, your values, with nature, and with other people. Are you eager to learn easy techniques that will help you self-regulate and find clarity and agency, to create the life that you want. Are you are ready to embark on deeper personal growth, to develop and sustain a way of living that is more mindful, active, and self-compassionate.

An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.

It makes me very happy that are you visiting this page. I specialize in psychological evaluations for immigration cases (Hardship Waiver, U-Visa, T-Visa, VAWA, Cancellation, Asylum). We have helped over 300 immigrant families. We have over 10 years of experience with immigration specific cases and it is the primary service at our office.