Therapists in Louisville, CO

Life is full of challenges. I believe these challenges can also be stepping stones to our own personal growth. Whether stress from a job, a relationship issue or perhaps experiencing depression or anxiety, everyone deserves to have a non-judgmental, safe place to be able to talk. As a Licensed Marriage & Family Therapist, I strive to make my office a comfortable environment where those "hard conversations" can happen, resulting in a deeper understanding of what roles we play in relationships as well as how our thoughts impact how we feel and act.

The mind is a good servant, but a bad master. Stop being blown around like a leaf on the wind by every thought, feeling, and memory that pops into your head. Mental events arise involuntarily, and the more you try to force them all into the mold of happiness, the more they seem to rebel, like trying to smooth out waves in water with your hands. However, just because you can’t control them directly does not mean that you have to be controlled by them. You can learn to stop touching the water and let the waves settle, and how to stop buying in to every mental event, even when negative ones do arise.

Are you seeking to change relationship, behavioral, or emotional dynamics that cause distress? Are you tired of feeling anxious, irritable, or down? Maybe you had a past traumatic event that is still affecting you. Regardless, you are ready to work through difficult feelings, thoughts, and or memories to gain insight into how they drive you and transform this insight into stronger relationships, better behavior choices, and regulated emotions.

Ever woken up and wondered "How did I get here?" Or, maybe something more along the lines of "Here I am, AGAIN-when will I learn?" Maybe you feel stuck and confused-you've done all the right things, accomplished what you've set your mind to, and still find yourself wondering if this is really 'it'-and why that job, relationship, money, or any other 'thing' hasn't been able to fill the ever-growing hole you find yourself tip-toeing around deep down inside yourself. If you are feeling disconnected from your life, your relationships, and your self, it can feel outright impossible to truly heal and grow.

Everyone has seasons in life where they are struggling and need help. I provide a supportive and nonjudgemental space to receive support and healing for anxiety, depression, life changes (such as divorce, birth, marriage, moving, new jobs), loss, trauma, emotional regulation, relationships problems and even general goal setting. I believe the key to life satisfaction is identifying your core values and then working to align your behaviors and decisions with those values.

I work with children, teens, and adults who might be experiencing overwhelming feelings and emotions, are stuck in disruptive patterns, or are feeling detached from the things that were once loved. Perhaps there has been a significant change, traumatic event or challenges at school that have made things feel different than the way they were. Sometimes you might not be sure what has changed but feel that something is just not right. Support can be helpful if you or your child are struggling with sleep concerns, physical aches and pains, behavioral changes, or an overall sense of worry or stress.

Hello ! I am so glad you're here. I support individuals and families through life transitions, grief and loss, medical issues, dementia, depression, anxiety, and serious/persistent mental illness. I also offer consulting to families caring for frail elders, to help them live safely and with the highest possible quality of life. Home visits in Boulder and surrounding area, and office appointments in my Louisville office. Let's talk.

Everyone deserves the best life has to offer. I strive to give my clients the information, insights and tools they need to make the most of their lives. My approach is very eclectic, but draws heavily upon my own life experiences, cognitive behavioral and existential theories.

I know that children and teens have strengths along with concerning risk factors that may need attention. If you or your family members are experiencing difficulty with your relationships because of communication and problem-solving problems, please consider evidence-based individual or episodic family therapy. Research shows lasting results when parents and youth learn ways to enhance one another's relational skill-building together. I specialize in helping clients find ways to work through risks such as substance abuse, aggression, anxiety, mood swings, trauma, loss and grief, and school issues.

Are you or one of your children feeling depressed or anxious? Is your family having difficulty communicating? I work with children, adults and families around issues such as depression, anxiety, family conflict, and trauma. I will help you develop strong self-esteem, coping skills, and success in social, school, and family life. I strongly believe that we do not have to be held back by our pasts or struggles, but can grow and learn from them. I am here to work alongside you and your family to find ways to heal and thrive.

You (or a loved one) may be facing a variety of life’s challenges, including relationship difficulties, stress in transitions, family conflict and/or stress at school or in the workplace. You might be looking to work with a genuine, nonjudgmental professional who can help you find ways to lead a more fulfilling and satisfying life. Together, we can work towards clarifying personal values and goals as well as developing tailored strategies to help you get where you want to be.

I specialize in treating anxiety. Side effects include depression, insomnia, fears, worries, relationship problems and more. We work to relieve these issues through EMDR, EFT, and couples therapy, as well as teaching you skills to improve your self talk to eliminate triggers you can control. My training in Psychology and the teachings of of Buddhism, Hinduism and A Course in Miracles, gives me an east-west vantage point to meet you wherever you are. I have over 30 years of meditation and mindfulness practice and over 20 years working in mental health which translates to proven and effective benefits and powerful change in you.

Greetings and thanks for exploring my counseling practice. While the majority of my clients are between the ages of 5 and 15, I also work with older kids and adults on their own issues, parenting practices, stress and anxiety management, and more. Whether you are looking for an empathic ear or concrete coping strategies for yourself or your child, I use a strength-based and person-centered approach to psychotherapy. Please note that I do not accept any insurance payments, but instead accept cash, checks or digital currency (Venmo, e.g.).

My aim is to provide highest quality and evidence-based treatment to children, young adults, and families across a wide range of emotional and behavioral difficulties. Common challenges that I treat include depression, anxiety, anger/stress management, ADHD, coping skills, parent-child conflict, sibling conflict, adjustment difficulties, school-related challenges, and more. I offer a dedicated and individually tailored approach that eclectically embodies techniques consistent with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Functional Family Therapy, Family Systems Therapy, and Behavioral Parent Training in a way that makes therapy inviting, supportive, satisfying, and in many cases fun!

I help clients regain vision for their lives through a holistic approach considering their physical, emotional, intellectual, spiritual, and relational well-being. My approach has been described by clients and co-therapists as compassionate as well as practical. I believe that when people are able to live out of their strengths, they will experience a greater sense of purpose in life and in their relationships. My specialities are sexual issues and relational dynamics, life and career coaching, and trauma/grief. I have helped those suffering from sexual addictions, poor body image, anxiety, depression, anger, and attachment issues.

I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.

With over 20 years of experience in the mental health field, I have found psychotherapy to be a powerful means to create lasting and meaningful change in lives. I consider myself to be an interactive, collaborative, and relational therapist and specialize in the treatment of individuals and couples. I am accepting new clients using telemedicine at this time. I am now in two offices, seeing Clients in Oregon and Colorado.

Wanting change? I am a licensed professional counselor, trauma healing wilderness therapist, coach, and men's group facilitator. I believe we have 1 life to live. My passion is helping you discover your way to live as fully and happily as possible. It is important to me that you experience progress, so I work hard with you wherever you are at in your struggles. My approach is both sensitive but masculine so that you feel safe and unpressured while bravely examining your inner blocks. Together we create action plans that help you apply your insights and get the most out of our work together. We go as deep as you feel ready to go.

I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.