Suicidal Ideation Therapists in Golden Triangle, Denver, CO

Photo of Lisa Talucci, Licensed Professional Counselor in Golden Triangle, Denver, CO
Lisa Talucci
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Golden Triangle, Denver, CO 80210
My approach is to help people recover from anxiety, trauma, PTSD, depression, grief and loss, eating disorders, adoption issues, perfectionism, difficult family relationship dynamics and feeling "not enough" no matter how hard you try. I know that taking the first step is big, and you've probably already been working really hard to manage things yourself. Let's work together in a productive way and get your life going in the direction that you want. Contact me for a free 15 minute consultation to discuss what you need.
My approach is to help people recover from anxiety, trauma, PTSD, depression, grief and loss, eating disorders, adoption issues, perfectionism, difficult family relationship dynamics and feeling "not enough" no matter how hard you try. I know that taking the first step is big, and you've probably already been working really hard to manage things yourself. Let's work together in a productive way and get your life going in the direction that you want. Contact me for a free 15 minute consultation to discuss what you need.
(303) 963-9161 View (303) 963-9161
Photo of Betsy Chanth., Clinical Social Work/Therapist in Golden Triangle, Denver, CO
Betsy Chanth.
Clinical Social Work/Therapist, LCSW
Verified Verified
Golden Triangle, Denver, CO 80219  (Online Only)
Life can be challenging. What's your story?
Life can be challenging. What's your story?
(720) 734-4126 View (720) 734-4126
Photo of Nicole Pyfer, Licensed Professional Counselor in Golden Triangle, Denver, CO
Nicole Pyfer
Licensed Professional Counselor, LPC
Verified Verified
Golden Triangle, Denver, CO 80204  (Online Only)
Do you feel stuck and want something in your life to change? Are you struggling to cope with stress, anxiety, and overwhelm? Does life feel less pleasurable? Taking the first step to seeking a more fulfilling and happier life takes so much courage, and I am here to support you in that process! I work with clients through a systems perspective and bring awareness to behavioral and emotional patterns that formed during childhood and continue to negatively impact clients in adulthood. I believe that therapy should be affordable and accessible, and I'm happy to discuss payment options if you're in need of a sliding scale.
Do you feel stuck and want something in your life to change? Are you struggling to cope with stress, anxiety, and overwhelm? Does life feel less pleasurable? Taking the first step to seeking a more fulfilling and happier life takes so much courage, and I am here to support you in that process! I work with clients through a systems perspective and bring awareness to behavioral and emotional patterns that formed during childhood and continue to negatively impact clients in adulthood. I believe that therapy should be affordable and accessible, and I'm happy to discuss payment options if you're in need of a sliding scale.
(720) 713-7389 View (720) 713-7389
Photo of Jessica Lynn Asam, Mental Health Counselor in Golden Triangle, Denver, CO
Jessica Lynn Asam
Mental Health Counselor, MEd, LMHC, LPC
Verified Verified
1 Endorsed
Golden Triangle, Denver, CO 80204  (Online Only)
Waitlist for new clients
I have worked in multiple clinical settings with various populations. I appreciate working with clients who are navigating existential crises, those who are looking for a better understanding to the meaning of life. This experience can help clients identify and break negative or unhealthy patterns in their lives. I am a firm believer in the power of perception-shifting, in order to identify a silver lining in even the most difficult situations. My therapeutic approach is dynamic and eclectic. My goal with all of my clients is to walk beside them through their struggles and help them come through their struggles feeling stronger.
I have worked in multiple clinical settings with various populations. I appreciate working with clients who are navigating existential crises, those who are looking for a better understanding to the meaning of life. This experience can help clients identify and break negative or unhealthy patterns in their lives. I am a firm believer in the power of perception-shifting, in order to identify a silver lining in even the most difficult situations. My therapeutic approach is dynamic and eclectic. My goal with all of my clients is to walk beside them through their struggles and help them come through their struggles feeling stronger.
(561) 451-7223 View (561) 451-7223
Photo of Lauran Jacks, Psychologist in Golden Triangle, Denver, CO
Lauran Jacks
Psychologist, MA, PsyD, LCSW
Verified Verified
Golden Triangle, Denver, CO 80204  (Online Only)
Thank you for viewing my profile. I have 3 graduate degrees, all in mental/behavioral health, licenses in Co. and CA., and I am comfortable in working with a vast array of issues. I have worked in several mental health settings throughout my career, including: community mental health, hospitals, dialysis centers and private practice. My theory basis is psychodynamic and cognitive behavioral, but I always work with the patient in their comfort level and style. I strongly feel that therapeutic success comes from my ability to help others help themselves. I look forward to potentially working with you. Dr. Jacks
Thank you for viewing my profile. I have 3 graduate degrees, all in mental/behavioral health, licenses in Co. and CA., and I am comfortable in working with a vast array of issues. I have worked in several mental health settings throughout my career, including: community mental health, hospitals, dialysis centers and private practice. My theory basis is psychodynamic and cognitive behavioral, but I always work with the patient in their comfort level and style. I strongly feel that therapeutic success comes from my ability to help others help themselves. I look forward to potentially working with you. Dr. Jacks
(720) 580-6716 View (720) 580-6716
Photo of Adela Burak, Pre-Licensed Professional in Golden Triangle, Denver, CO
Adela Burak
Pre-Licensed Professional, LPCC, MA
Verified Verified
3 Endorsed
Golden Triangle, Denver, CO 80204
We all feel insecure, helpless, distressed and in need of some extra support at some point in our lives. I understand the vulnerability it takes to reach out and I am glad you’re on your way. I specialize in supporting teens and young adults who are struggling with anxiety, depression and low self-worth. In addition, I have experience working with the LGBTQIA+ community. Working with me, you can expect to feel unconditionally seen for who you are, and safely encouraged to explore the most challenging parts of your life.
We all feel insecure, helpless, distressed and in need of some extra support at some point in our lives. I understand the vulnerability it takes to reach out and I am glad you’re on your way. I specialize in supporting teens and young adults who are struggling with anxiety, depression and low self-worth. In addition, I have experience working with the LGBTQIA+ community. Working with me, you can expect to feel unconditionally seen for who you are, and safely encouraged to explore the most challenging parts of your life.
(303) 647-4108 View (303) 647-4108
Photo of Victoria S Grey, Clinical Social Work/Therapist in Golden Triangle, Denver, CO
Victoria S Grey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Golden Triangle, Denver, CO 80204  (Online Only)
Are there mental health challenges keeping you from reaching your dreams? Lets work together to discover your best hopes and then develop the skills to achieve them! I specialize in working with anxiety, depression, trauma/PTSD, and those working to understand and embrace their unique, intersectional identity. I have an emphasis in working with a diverse range of persons and thus strive to create particularly inclusive, trauma-informed, kink/sex-positive, neurodivergent-friendly, and ENM/poly-friendly therapeutic spaces.
Are there mental health challenges keeping you from reaching your dreams? Lets work together to discover your best hopes and then develop the skills to achieve them! I specialize in working with anxiety, depression, trauma/PTSD, and those working to understand and embrace their unique, intersectional identity. I have an emphasis in working with a diverse range of persons and thus strive to create particularly inclusive, trauma-informed, kink/sex-positive, neurodivergent-friendly, and ENM/poly-friendly therapeutic spaces.
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Photo of Jessica Maura, Psychologist in Golden Triangle, Denver, CO
Jessica Maura
Psychologist, PhD
Verified Verified
Golden Triangle, Denver, CO 80204  (Online Only)
Life can present us with challenges that leave us feeling broken, powerless, and vulnerable. These emotions can be overwhelming, but they don't have to define your story. I specialize in evidence-based treatment for those dealing with psychosis, trauma, and mood disorders. In our sessions, we'll work together to understand and navigate the complexities of these experiences, thoughts, and emotions, and find your path to healing and recovery.
Life can present us with challenges that leave us feeling broken, powerless, and vulnerable. These emotions can be overwhelming, but they don't have to define your story. I specialize in evidence-based treatment for those dealing with psychosis, trauma, and mood disorders. In our sessions, we'll work together to understand and navigate the complexities of these experiences, thoughts, and emotions, and find your path to healing and recovery.
(720) 619-4470 View (720) 619-4470
Photo of Lacey Rae Pacheco, Licensed Professional Clinical Counselor in Golden Triangle, Denver, CO
Lacey Rae Pacheco
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Golden Triangle, Denver, CO 80204
I have spent my career working with adolescents, young children, and their families. I started my career as a high school English teacher, but quickly realized my passion for mental health and helping adolescents manage their mental health in order to learn and engage fully. Inspired by my teaching experience, I pursued a Master's degree in Mental Health Counseling and transitioned from the role of classroom teacher to school counselor. I ultimately decided to leave the school system to follow my heart and work full-time for Kairos Wellness Collective.
I have spent my career working with adolescents, young children, and their families. I started my career as a high school English teacher, but quickly realized my passion for mental health and helping adolescents manage their mental health in order to learn and engage fully. Inspired by my teaching experience, I pursued a Master's degree in Mental Health Counseling and transitioned from the role of classroom teacher to school counselor. I ultimately decided to leave the school system to follow my heart and work full-time for Kairos Wellness Collective.
(720) 740-4774 View (720) 740-4774
Photo of Nicholas W Tock, Clinical Social Work/Therapist in Golden Triangle, Denver, CO
Nicholas W Tock
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Golden Triangle, Denver, CO 80012  (Online Only)
What if you could learn to view difficult emotions as an opportunity for growth instead of a weakness? It’s true that suffering is universal, but with the right perspective you can learn to see that as a gift; a source of energy you can use to propel you towards your life’s goals and eventual contentment. Many seek to find happiness by changing their circumstances, but I hope to show you that accepting your current circumstances is the key to permanent change. My calling is to help you find peace and contentment, specializing in depression and anxiety, addiction, grief, existential concerns and parenting skills.
What if you could learn to view difficult emotions as an opportunity for growth instead of a weakness? It’s true that suffering is universal, but with the right perspective you can learn to see that as a gift; a source of energy you can use to propel you towards your life’s goals and eventual contentment. Many seek to find happiness by changing their circumstances, but I hope to show you that accepting your current circumstances is the key to permanent change. My calling is to help you find peace and contentment, specializing in depression and anxiety, addiction, grief, existential concerns and parenting skills.
(208) 607-3326 View (208) 607-3326
Photo of Tye Kemp, Licensed Professional Counselor in Golden Triangle, Denver, CO
Tye Kemp
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Golden Triangle, Denver, CO 80204
Not accepting new clients
The experience of life can be dark at times, but it is my sincere belief that with positive intention, dedicated effort, and genuine connection we can brighten your journey. My professional experience in private practice, non-profit agencies, and school settings has given me the ability to comfortably counsel individuals addressing a number of different issues. My primary cliental are individuals struggling with addictions. I am currently operating under a federal contract serving client's who are battling addiction. The clients I work with are facing some of life’s most difficult circumstances including but not limited to divorce, grief from losing loved ones, job loss, homelessness, relocation, financial difficulties, and mental illness. I use a Cognitive Behavioral approach that addresses both the physiological and psychological patterns that underlie addiction, depression, and anxiety.
The experience of life can be dark at times, but it is my sincere belief that with positive intention, dedicated effort, and genuine connection we can brighten your journey. My professional experience in private practice, non-profit agencies, and school settings has given me the ability to comfortably counsel individuals addressing a number of different issues. My primary cliental are individuals struggling with addictions. I am currently operating under a federal contract serving client's who are battling addiction. The clients I work with are facing some of life’s most difficult circumstances including but not limited to divorce, grief from losing loved ones, job loss, homelessness, relocation, financial difficulties, and mental illness. I use a Cognitive Behavioral approach that addresses both the physiological and psychological patterns that underlie addiction, depression, and anxiety.
(720) 702-1262 View (720) 702-1262

Online Therapists

Photo of Kaitlyn Kotelko, Clinical Social Work/Therapist in Golden Triangle, Denver, CO
Kaitlyn Kotelko
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80230  (Online Only)
I have background in crisis intervention and suicide assessments with both kids and adults.
I provide individual and family therapy in the state of Colorado. I work well with clients experiencing depression, anxiety, obsessive-complulsive disorders, or family relationship issues. I am spiritual and I identify with the LGBTQIA+ community. I enjoy work with kids and the queer community. I expect to be accepting clients with United and Aetna insurances beginning June 1, 2024.
I have background in crisis intervention and suicide assessments with both kids and adults.
I provide individual and family therapy in the state of Colorado. I work well with clients experiencing depression, anxiety, obsessive-complulsive disorders, or family relationship issues. I am spiritual and I identify with the LGBTQIA+ community. I enjoy work with kids and the queer community. I expect to be accepting clients with United and Aetna insurances beginning June 1, 2024.
(720) 861-4250 View (720) 861-4250
Photo of Jade Phinn, Clinical Social Work/Therapist in Golden Triangle, Denver, CO
Jade Phinn
Clinical Social Work/Therapist, LSW
Verified Verified
Denver, CO 80202  (Online Only)
My specialization lies in individual therapy, with a focus on conditions like borderline personality disorder, suicidal and homicidal ideation, severe depression, and co-occurring neurodivergence.
Are you searching for a therapist who understands that your symptoms or diagnosis may require more than conventional approaches? My practice is tailored for individuals who have faced challenges in their therapeutic journey, including being turned away due to the complexity of their symptoms or unique accessibility needs. I believe in embracing innovative techniques, such as allowing clients to enjoy meals during our sessions, utilizing gaming as a therapeutic tool, and incorporating non-verbal modes of communication.
My specialization lies in individual therapy, with a focus on conditions like borderline personality disorder, suicidal and homicidal ideation, severe depression, and co-occurring neurodivergence.
Are you searching for a therapist who understands that your symptoms or diagnosis may require more than conventional approaches? My practice is tailored for individuals who have faced challenges in their therapeutic journey, including being turned away due to the complexity of their symptoms or unique accessibility needs. I believe in embracing innovative techniques, such as allowing clients to enjoy meals during our sessions, utilizing gaming as a therapeutic tool, and incorporating non-verbal modes of communication.
(720) 807-6197 View (720) 807-6197
Photo of Gillian Kaag, Psychologist in Golden Triangle, Denver, CO
Gillian Kaag
Psychologist, PhD, PSYPACT
Verified Verified
1 Endorsed
Denver, CO 80222
I am a clinical specialist with expertise in the assessment, diagnosis, and treatment of trauma/PTSD, relationship issues, depression, complicated grief (suicide loss, perinatal loss), and unwanted sexual experiences (rape, sexual assault, harassment, violence).
As a psychologist, I partner with clients to help them heal from raw emotional pain, recognize their inner strengths, and build resiliency in the face of life’s biggest challenges. My style is one that is warm and nurturing while also direct and honest. If you’re feeling stuck, not good enough, lonely, overwhelmed, devastated, or ashamed, you are not alone. I have dedicated my career to learning gold standard treatments to ensure that when clients have the courage to reach out for help, I am able to offer treatment interventions that they can trust will make a difference.
I am a clinical specialist with expertise in the assessment, diagnosis, and treatment of trauma/PTSD, relationship issues, depression, complicated grief (suicide loss, perinatal loss), and unwanted sexual experiences (rape, sexual assault, harassment, violence).
As a psychologist, I partner with clients to help them heal from raw emotional pain, recognize their inner strengths, and build resiliency in the face of life’s biggest challenges. My style is one that is warm and nurturing while also direct and honest. If you’re feeling stuck, not good enough, lonely, overwhelmed, devastated, or ashamed, you are not alone. I have dedicated my career to learning gold standard treatments to ensure that when clients have the courage to reach out for help, I am able to offer treatment interventions that they can trust will make a difference.
(720) 730-6722 View (720) 730-6722
Photo of Jeremy Kyle Smith, Clinical Social Work/Therapist in Golden Triangle, Denver, CO
Jeremy Kyle Smith
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Denver, CO 80246  (Online Only)
Additionally, I have training in complex trauma, co-occurring mental health and drug addictions, personality disorders, suicide ideation, anxiety, PTSD, depression, marginalization, diversity, sexuality, and gender identification.
As a passionate trauma therapist, I believe that everyone possesses inner strength. Sometimes, we may need help to find our resilience. My goal is to help you find that path forward. Trauma can make you feel stuck and convince you that you are powerless. There may even be comfort in feeling helpless. But I am here to tell you that you can overcome suffering, manage your pain, and navigate through grief. As a trauma survivor, my personal experience sets me apart from others. This is my opportunity to give back. With a practical and real approach, I can support you during this difficult time. All is not lost. Give me a call.
Additionally, I have training in complex trauma, co-occurring mental health and drug addictions, personality disorders, suicide ideation, anxiety, PTSD, depression, marginalization, diversity, sexuality, and gender identification.
As a passionate trauma therapist, I believe that everyone possesses inner strength. Sometimes, we may need help to find our resilience. My goal is to help you find that path forward. Trauma can make you feel stuck and convince you that you are powerless. There may even be comfort in feeling helpless. But I am here to tell you that you can overcome suffering, manage your pain, and navigate through grief. As a trauma survivor, my personal experience sets me apart from others. This is my opportunity to give back. With a practical and real approach, I can support you during this difficult time. All is not lost. Give me a call.
(720) 802-2042 View (720) 802-2042
Photo of Anna Rebecca Quinn (Kujawa), Counselor in Golden Triangle, Denver, CO
Anna Rebecca Quinn (Kujawa)
Counselor, LPC, RPT, IRT
Verified Verified
Denver, CO 80210
Waitlist for new clients
My therapeutic specialties are too many to list here, but a short list is: couples counseling, Relationship issues, grief, depression, anxiety, parenting, spirituality, career transitions, transgender transitioning, trauma, LGBTQ, life transitions, teen suicide prevention, and health and wellness,.
My name is Anna Rebecca Quinn, (formerly Kujawa), and I am a holistic psychotherapist. I am a therapist who sees you as a whole person comprised of a body, mind, and spirit, and I include all parts of you in your healing journey. I am a Licensed Professional Counselor of 25 years, a Registered Play Therapist, and a certified Imago Relationship Therapist. My client base these days is comprised mostly of individuals, couples, teens, and elders. I don't currently have a play therapy office to do play therapy for kids, but as a kids therapist of many years, I can be of great service to parents or caregivers who need parenting support.
My therapeutic specialties are too many to list here, but a short list is: couples counseling, Relationship issues, grief, depression, anxiety, parenting, spirituality, career transitions, transgender transitioning, trauma, LGBTQ, life transitions, teen suicide prevention, and health and wellness,.
My name is Anna Rebecca Quinn, (formerly Kujawa), and I am a holistic psychotherapist. I am a therapist who sees you as a whole person comprised of a body, mind, and spirit, and I include all parts of you in your healing journey. I am a Licensed Professional Counselor of 25 years, a Registered Play Therapist, and a certified Imago Relationship Therapist. My client base these days is comprised mostly of individuals, couples, teens, and elders. I don't currently have a play therapy office to do play therapy for kids, but as a kids therapist of many years, I can be of great service to parents or caregivers who need parenting support.
(303) 720-7974 View (303) 720-7974
Photo of Nicole Dunas, Licensed Professional Counselor in Golden Triangle, Denver, CO
Nicole Dunas
Licensed Professional Counselor, MFA, MA, LPC
Verified Verified
14 Endorsed
Denver, CO 80209
I've worked with individuals experiencing addiction, anxiety, depression, relationship/marital issues, grief, attachment issues, suicidal ideation, physical/sexual abuse and mental illness.
Creating a safe environment is where I begin. I see therapy as a collaborative process that can lead you toward a greater capacity for self-awareness, trust, clarity, a sense of meaning and freedom. Life gives us surprising obstacles, which can make us feel stuck, depressed, alone or scared. With therapeutic presence, creativity and guidance, we can change our relationship to obstacles and transform. Our darkest point may mark the moment we realize we want to change. I use yoga and creative writing in my practice, and have training in mindfulness/somatic approaches, gestalt therapy, family systems, DBT, & depth psychology.
I've worked with individuals experiencing addiction, anxiety, depression, relationship/marital issues, grief, attachment issues, suicidal ideation, physical/sexual abuse and mental illness.
Creating a safe environment is where I begin. I see therapy as a collaborative process that can lead you toward a greater capacity for self-awareness, trust, clarity, a sense of meaning and freedom. Life gives us surprising obstacles, which can make us feel stuck, depressed, alone or scared. With therapeutic presence, creativity and guidance, we can change our relationship to obstacles and transform. Our darkest point may mark the moment we realize we want to change. I use yoga and creative writing in my practice, and have training in mindfulness/somatic approaches, gestalt therapy, family systems, DBT, & depth psychology.
(720) 613-6799 View (720) 613-6799
Photo of Phoenix Rising, Clinical Social Work/Therapist in Golden Triangle, Denver, CO
Phoenix Rising
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
Do you look like you "have it all together" on the outside, but inside you're falling apart? Have you felt misunderstood, judged and gaslighted by those around you? Do you need support understanding your neurodivergent identity from someone who truly gets it? I'm here for you. I specialize with late-identified (after 12 yo) ADHD, Autistic and Gifted people ages 10+ who suffer from anxiety, chronic stress, overstimulation, executive dysfunction, meltdowns, depression, self-harm, suicidal thoughts, and unresolved trauma. All of my work is neurodiversity affirming!
Do you look like you "have it all together" on the outside, but inside you're falling apart? Have you felt misunderstood, judged and gaslighted by those around you? Do you need support understanding your neurodivergent identity from someone who truly gets it? I'm here for you. I specialize with late-identified (after 12 yo) ADHD, Autistic and Gifted people ages 10+ who suffer from anxiety, chronic stress, overstimulation, executive dysfunction, meltdowns, depression, self-harm, suicidal thoughts, and unresolved trauma. All of my work is neurodiversity affirming!
(720) 794-9940 View (720) 794-9940
Photo of Tiffany Rode, Licensed Professional Counselor in Golden Triangle, Denver, CO
Tiffany Rode
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80220  (Online Only)
Our mental health practice includes online psychiatry, mental health therapy, and care for patients who have suicidal thoughts and behaviors.
I believe you are the expert on yourself and you already have the tools to make the change you would like to see. A therapist can help you access these tools! I am passionate about working with people of all ages and backgrounds. It's my role to be an empathetic ear and a guide to help you reach your goals and aspirations.
Our mental health practice includes online psychiatry, mental health therapy, and care for patients who have suicidal thoughts and behaviors.
I believe you are the expert on yourself and you already have the tools to make the change you would like to see. A therapist can help you access these tools! I am passionate about working with people of all ages and backgrounds. It's my role to be an empathetic ear and a guide to help you reach your goals and aspirations.
(720) 815-3996 View (720) 815-3996
Photo of Joe Cardamone, Clinical Social Work/Therapist in Golden Triangle, Denver, CO
Joe Cardamone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Denver, CO 80203
Waitlist for new clients
Additionally, I have a longstanding personal and professional background with suicide and am embracing of clients who have experienced suicidality and are seeking to talk about it.
My practice seeks to create warm, safe spaces for clients to release emotion and feel heard, seen, and validated. I view individuals as the experts of their own experience, and (rather than judging) my goal is to support clients as a collaborator and ally. I believe whole-heartedly that every person I come into contact with has certain strengths and tools that are useful in achieving desired outcomes. My role will always be to learn from you, identify what makes you strong and unique, and co-create goals and meaningful experiences in therapy sessions.
Additionally, I have a longstanding personal and professional background with suicide and am embracing of clients who have experienced suicidality and are seeking to talk about it.
My practice seeks to create warm, safe spaces for clients to release emotion and feel heard, seen, and validated. I view individuals as the experts of their own experience, and (rather than judging) my goal is to support clients as a collaborator and ally. I believe whole-heartedly that every person I come into contact with has certain strengths and tools that are useful in achieving desired outcomes. My role will always be to learn from you, identify what makes you strong and unique, and co-create goals and meaningful experiences in therapy sessions.
(720) 669-6637 View (720) 669-6637

See more therapy options for Golden Triangle, Denver


Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.