Suicidal Ideation Therapists in Boulder, CO

Photo of Abbott Therapeutic Solutions, Psychologist in Boulder, CO
Abbott Therapeutic Solutions
Psychologist
Verified Verified
Boulder, CO 80302
Hope is being able to see that there is light despite all of the darkness. We aim to cultivate hope in all our clients. We work with adolescents and adults to overcome complex and difficult to treat problems, including substance abuse, trauma, depression, anxiety, self-harm, suicide, post-traumatic stress disorder (PTSD), relationship issues, and overwhelming emotions. We often deal with more than one problem at a time. Our passion is helping people who struggle with multiple problems build a fulfilling and meaningful life.
Hope is being able to see that there is light despite all of the darkness. We aim to cultivate hope in all our clients. We work with adolescents and adults to overcome complex and difficult to treat problems, including substance abuse, trauma, depression, anxiety, self-harm, suicide, post-traumatic stress disorder (PTSD), relationship issues, and overwhelming emotions. We often deal with more than one problem at a time. Our passion is helping people who struggle with multiple problems build a fulfilling and meaningful life.
(720) 605-9220 View (720) 605-9220
Photo of Dr. Sydney Cople, Psychologist in Boulder, CO
Dr. Sydney Cople
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Boulder, CO 80304
Waitlist for new clients
Areas of specialty: stress, anxiety/depression, trauma, & suicide risk.
I work with children and adolescents (ages 7+), adults, and families. I specialize with treating depression, anxiety, and trauma. Major life changes such as attending a new school, divorce/separation, work-life struggles, health issues, or social concerns/bullying can greatly affect wellbeing. Such stressors can then be compounded when faced with a wide range of traumatic events. We will work together to express and explore any current struggles and restore balance to your life and relationships. There is no need to navigate these life, family, and emotional challenges alone. Reach out today for support!
Areas of specialty: stress, anxiety/depression, trauma, & suicide risk.
I work with children and adolescents (ages 7+), adults, and families. I specialize with treating depression, anxiety, and trauma. Major life changes such as attending a new school, divorce/separation, work-life struggles, health issues, or social concerns/bullying can greatly affect wellbeing. Such stressors can then be compounded when faced with a wide range of traumatic events. We will work together to express and explore any current struggles and restore balance to your life and relationships. There is no need to navigate these life, family, and emotional challenges alone. Reach out today for support!
(303) 997-3386 View (303) 997-3386
Photo of Lauren Ciovacco, Licensed Professional Counselor in Boulder, CO
Lauren Ciovacco
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80304
" Through my career, I have honed a unique ability to work with suicidal thoughts, addiction, anger and psychosis.
My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing.
" Through my career, I have honed a unique ability to work with suicidal thoughts, addiction, anger and psychosis.
My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing.
(720) 776-8253 View (720) 776-8253
Photo of Antelope Recovery, Licensed Professional Counselor in Boulder, CO
Antelope Recovery
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302  (Online Only)
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
(720) 780-1028 View (720) 780-1028
Photo of Brianna Roggow, Clinical Social Work/Therapist in Boulder, CO
Brianna Roggow
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boulder, CO 80301  (Online Only)
Rather it be anxiety, depression, suicidal thoughts, problems at school, trauma, grief or something else, together we will work towards those goals to reach that positive change that is wanting to be seen.
Childhood, teen years and young adult years are full of confusion, exploration and growth. Rather it be struggling with friendships, managing emotions, depression or anxiety symptoms or something unknown these things add extra stressors in this journey, sometimes challenging certain aspects or everything at once. This is where therapy can play a supportive role in exploring these challenges and discovering together what can be most supportive to help you or your child reach their goals and true potential.
Rather it be anxiety, depression, suicidal thoughts, problems at school, trauma, grief or something else, together we will work towards those goals to reach that positive change that is wanting to be seen.
Childhood, teen years and young adult years are full of confusion, exploration and growth. Rather it be struggling with friendships, managing emotions, depression or anxiety symptoms or something unknown these things add extra stressors in this journey, sometimes challenging certain aspects or everything at once. This is where therapy can play a supportive role in exploring these challenges and discovering together what can be most supportive to help you or your child reach their goals and true potential.
(720) 806-6242 View (720) 806-6242
Photo of Dr. Eileen Sun, Psychologist Candidate in Boulder, CO
Dr. Eileen Sun
Psychologist Candidate , PhD
Verified Verified
Boulder, CO 80302
As a psychologist at Abbott Therapeutic Solutions, I have dedicated myself to helping teens and adults who suffer from challenging problems. If you have deep wounds, I can help. I specialize in helping people who struggle with trauma, anxiety, depression, OCD, eating disorders, self-harm, substance use, suicidal thoughts, dissociation, and borderline personality disorder. Traditional talk therapy has failed many of our clients. I am able to effectively and compassionately help people with difficult problems by both treating problems at their core and helping people learn the skills and tools they need to live a fulfilling life.
As a psychologist at Abbott Therapeutic Solutions, I have dedicated myself to helping teens and adults who suffer from challenging problems. If you have deep wounds, I can help. I specialize in helping people who struggle with trauma, anxiety, depression, OCD, eating disorders, self-harm, substance use, suicidal thoughts, dissociation, and borderline personality disorder. Traditional talk therapy has failed many of our clients. I am able to effectively and compassionately help people with difficult problems by both treating problems at their core and helping people learn the skills and tools they need to live a fulfilling life.
(720) 549-8316 View (720) 549-8316
Photo of Maribeth Nelson, Licensed Professional Counselor in Boulder, CO
Maribeth Nelson
Licensed Professional Counselor, MA, LPC, EMDR, II
Verified Verified
1 Endorsed
Boulder, CO 80304
In my holist child and family practice I synthesize 20 years of experience in play therapy, trauma resolution, parent coaching, teen suicide prevention, interpersonal neurobiology, Chinese Medicine's organ energy systems, and how to create a balanced, harmonious lifestyle.
Is your child or teenager angry, irritable, agitated, tearful? Worried, moody, emotional? Having difficulty expressing feelings and communicating? Unable to focus, can't sit still? Are you looking for practical parenting or personal skills or wondering how to enhance communication and relationships in your family? Or experiencing distressing symptoms from traumatic experience(s)? If so, I can help! I specialize in identifying, creating strategies for, and clearing emotional and behavioral patterns in children, teens, and adults. I create personalized, practical strategies for children and teens and assist parents in creating family dynamics that balance the needs of all family members.
In my holist child and family practice I synthesize 20 years of experience in play therapy, trauma resolution, parent coaching, teen suicide prevention, interpersonal neurobiology, Chinese Medicine's organ energy systems, and how to create a balanced, harmonious lifestyle.
Is your child or teenager angry, irritable, agitated, tearful? Worried, moody, emotional? Having difficulty expressing feelings and communicating? Unable to focus, can't sit still? Are you looking for practical parenting or personal skills or wondering how to enhance communication and relationships in your family? Or experiencing distressing symptoms from traumatic experience(s)? If so, I can help! I specialize in identifying, creating strategies for, and clearing emotional and behavioral patterns in children, teens, and adults. I create personalized, practical strategies for children and teens and assist parents in creating family dynamics that balance the needs of all family members.
(720) 316-7144 View (720) 316-7144
Photo of Claudia Johnson, Licensed Professional Counselor in Boulder, CO
Claudia Johnson
Licensed Professional Counselor, MA, LPC, ADDC
Verified Verified
Boulder, CO 80301
I have worked with client’s struggling with anxiety, depression, trauma, substance abuse, gender identity, stress, life transitions, self-harm, suicidal thoughts, grief, bullying, anger, impulsivity and more.
I am a Licensed Professional Counselor (LPC) and am working on finishing my requirements to be a Licensed Addiction Counselor as well. I joined the JFS Boulder team October 2023. Prior to this, I have worked in hospital settings providing inpatient psychotherapy and psychiatric evaluations. I have also spent time providing school-based psychotherapy as part of a grant funded program. I am originally from Illinois, but after moving to Denver for graduate school have been proud to call Colorado home for over 4 years now. I completed my master’s degree in forensic psychology in 2021 at DU.
I have worked with client’s struggling with anxiety, depression, trauma, substance abuse, gender identity, stress, life transitions, self-harm, suicidal thoughts, grief, bullying, anger, impulsivity and more.
I am a Licensed Professional Counselor (LPC) and am working on finishing my requirements to be a Licensed Addiction Counselor as well. I joined the JFS Boulder team October 2023. Prior to this, I have worked in hospital settings providing inpatient psychotherapy and psychiatric evaluations. I have also spent time providing school-based psychotherapy as part of a grant funded program. I am originally from Illinois, but after moving to Denver for graduate school have been proud to call Colorado home for over 4 years now. I completed my master’s degree in forensic psychology in 2021 at DU.
(720) 712-2522 View (720) 712-2522
Photo of Karine McCulloch, Clinical Social Work/Therapist in Boulder, CO
Karine McCulloch
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80305
You are worthy of healing. Life presents many hurdles and you don't have to tackle it alone; I am here to support you and your goals. If you are struggling with anxiety, depression, suicidal thoughts, self-harm, or processing trauma, you deserve professional support. We will collaborate together to create a treatment plan that is individualized to your specific challenges and strengths. Together we can manage your treatment, invite in positive behaviors​ and thoughts, and say goodbye to what is no longer serving you. I am currently seeing clients online or meeting for walks in the town of Durango, CO.
You are worthy of healing. Life presents many hurdles and you don't have to tackle it alone; I am here to support you and your goals. If you are struggling with anxiety, depression, suicidal thoughts, self-harm, or processing trauma, you deserve professional support. We will collaborate together to create a treatment plan that is individualized to your specific challenges and strengths. Together we can manage your treatment, invite in positive behaviors​ and thoughts, and say goodbye to what is no longer serving you. I am currently seeing clients online or meeting for walks in the town of Durango, CO.
(844) 920-3340 View (844) 920-3340
Photo of Nicole Dunas, Licensed Professional Counselor in Boulder, CO
Nicole Dunas
Licensed Professional Counselor, MFA, MA, LPC
Verified Verified
14 Endorsed
Boulder, CO 80302
I've worked with individuals experiencing addiction, anxiety, depression, relationship/marital issues, grief, attachment issues, suicidal ideation, physical/sexual abuse and mental illness.
Creating a safe environment is where I begin. I see therapy as a collaborative process that can lead you toward a greater capacity for self-awareness, trust, clarity, a sense of meaning and freedom. Life gives us surprising obstacles, which can make us feel stuck, depressed, alone or scared. With therapeutic presence, creativity and guidance, we can change our relationship to obstacles and transform. Our darkest point may mark the moment we realize we want to change. I use yoga and creative writing in my practice, and have training in mindfulness/somatic approaches, gestalt therapy, family systems, DBT, & depth psychology.
I've worked with individuals experiencing addiction, anxiety, depression, relationship/marital issues, grief, attachment issues, suicidal ideation, physical/sexual abuse and mental illness.
Creating a safe environment is where I begin. I see therapy as a collaborative process that can lead you toward a greater capacity for self-awareness, trust, clarity, a sense of meaning and freedom. Life gives us surprising obstacles, which can make us feel stuck, depressed, alone or scared. With therapeutic presence, creativity and guidance, we can change our relationship to obstacles and transform. Our darkest point may mark the moment we realize we want to change. I use yoga and creative writing in my practice, and have training in mindfulness/somatic approaches, gestalt therapy, family systems, DBT, & depth psychology.
(720) 613-6799 View (720) 613-6799
Photo of Laurie Kerridge, Licensed Professional Counselor in Boulder, CO
Laurie Kerridge
Licensed Professional Counselor, NCC, LPC, LMHC, CCTP-II, EMDR-II
Verified Verified
1 Endorsed
Boulder, CO 80301  (Online Only)
Licensed in OR, CO, WA. Are your symptoms preventing you from engaging in or enjoying activities you once used to? I work with people who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe experience where together, we can gently process the thoughts, fears and doubts that keep you feeling stuck and perhaps miserable. Therapy may involve helping you develop increased awareness, exploring thought processes, relationships and behavior patterns, as well as learning new skills to manage your symptoms and relationships.
Licensed in OR, CO, WA. Are your symptoms preventing you from engaging in or enjoying activities you once used to? I work with people who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe experience where together, we can gently process the thoughts, fears and doubts that keep you feeling stuck and perhaps miserable. Therapy may involve helping you develop increased awareness, exploring thought processes, relationships and behavior patterns, as well as learning new skills to manage your symptoms and relationships.
(971) 571-5543 View (971) 571-5543
Photo of Dr. Janelle V O'Boyle, Licensed Professional Counselor in Boulder, CO
Dr. Janelle V O'Boyle
Licensed Professional Counselor, EdD, LPC
Verified Verified
Boulder, CO 80303
I have been successful in treating sexual and physical abuse, neglect, self-harming, suicidal ideation, traumatic loss and grieving.
My expertise comes from over 26 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day-to-day life. Sometimes our worries and sadness can feel consuming. In my practice the goal of treatment is to help manage feelings of anxiety, depression and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
I have been successful in treating sexual and physical abuse, neglect, self-harming, suicidal ideation, traumatic loss and grieving.
My expertise comes from over 26 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day-to-day life. Sometimes our worries and sadness can feel consuming. In my practice the goal of treatment is to help manage feelings of anxiety, depression and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
(970) 300-5087 View (970) 300-5087
Photo of Kristy Schmidt Whildes, Licensed Professional Counselor in Boulder, CO
Kristy Schmidt Whildes
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Boulder, CO 80301
Waitlist for new clients
I love working alongside adults and teens who are ready to explore what is going on underneath their symptoms. Clients I support seek therapy for help with anxiety, depression, self-harm, and/or suicidal ideation among other difficult things. Often (though not always), clients are part of the LGBTQ+ community and are interested in figuring out how their experience of gender identity and/or sexuality fits into their mental health and lives. First, we get to know you better while we find ways to cope with symptoms. When you’re ready, we take a deep dive together into what’s causing life to feel hard, unmanageable, or even unlivable.
I love working alongside adults and teens who are ready to explore what is going on underneath their symptoms. Clients I support seek therapy for help with anxiety, depression, self-harm, and/or suicidal ideation among other difficult things. Often (though not always), clients are part of the LGBTQ+ community and are interested in figuring out how their experience of gender identity and/or sexuality fits into their mental health and lives. First, we get to know you better while we find ways to cope with symptoms. When you’re ready, we take a deep dive together into what’s causing life to feel hard, unmanageable, or even unlivable.
(720) 634-5835 View (720) 634-5835
Photo of Blake Helton, Clinical Social Work/Therapist in Boulder, CO
Blake Helton
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Boulder, CO 80302
I have experience in working with couples, addiction, OCD, PTSD and trauma, sobriety management, suicidal clients, incarceration, dissociation, and personality disorders.
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
I have experience in working with couples, addiction, OCD, PTSD and trauma, sobriety management, suicidal clients, incarceration, dissociation, and personality disorders.
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
(303) 622-3461 View (303) 622-3461
Photo of Phoenix Rising, Clinical Social Work/Therapist in Boulder, CO
Phoenix Rising
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Boulder, CO 80303  (Online Only)
Do you look like you "have it all together" on the outside, but inside you're falling apart? Have you felt misunderstood, judged and gaslighted by those around you? Do you need support understanding your neurodivergent identity from someone who truly gets it? I'm here for you. I specialize with late-identified (after 12 yo) ADHD, Autistic and Gifted people ages 10+ who suffer from anxiety, chronic stress, overstimulation, executive dysfunction, meltdowns, depression, self-harm, suicidal thoughts, and unresolved trauma. All of my work is neurodiversity affirming!
Do you look like you "have it all together" on the outside, but inside you're falling apart? Have you felt misunderstood, judged and gaslighted by those around you? Do you need support understanding your neurodivergent identity from someone who truly gets it? I'm here for you. I specialize with late-identified (after 12 yo) ADHD, Autistic and Gifted people ages 10+ who suffer from anxiety, chronic stress, overstimulation, executive dysfunction, meltdowns, depression, self-harm, suicidal thoughts, and unresolved trauma. All of my work is neurodiversity affirming!
(720) 794-9940 View (720) 794-9940
Photo of Bria Vogt, Licensed Professional Counselor Candidate in Boulder, CO
Bria Vogt
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Boulder, CO 80302
I am an LPCC (Licensed Professional Counselor Credentialing) in the State of Colorado.  My goal for providing counseling is to help my clients through some of life's most difficult times.  Working together and exploring these hardships allows for the client to be able to cultivate and find some of life's most meaningful connections. Having trained in both somatic therapy and EMDR, I help move my clients through some of the most difficult traumas or bereavement as they journey to a greater understanding of self by fostering a more profound connection with the body, mind and spirit.  I enjoy working with a wide range of ages.
I am an LPCC (Licensed Professional Counselor Credentialing) in the State of Colorado.  My goal for providing counseling is to help my clients through some of life's most difficult times.  Working together and exploring these hardships allows for the client to be able to cultivate and find some of life's most meaningful connections. Having trained in both somatic therapy and EMDR, I help move my clients through some of the most difficult traumas or bereavement as they journey to a greater understanding of self by fostering a more profound connection with the body, mind and spirit.  I enjoy working with a wide range of ages.
(720) 608-5898 View (720) 608-5898
Photo of Lance Allan Kair, Licensed Professional Counselor Candidate in Boulder, CO
Lance Allan Kair
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80301
You are worth it. Take the step. Sometimes it seems like you'll never get out of the quicksand of your struggles. But you can. You don't have to do it alone. Rooted in the present and evidenced based practices, through a depend approach to using cognitive and emotion based therapies, I can help you to overcome your issue. Through uncovering and exploring the aspects that are making things difficult for you, how your thinking and emotions are in play, you can become empowered, have agency, and get on with your life.
You are worth it. Take the step. Sometimes it seems like you'll never get out of the quicksand of your struggles. But you can. You don't have to do it alone. Rooted in the present and evidenced based practices, through a depend approach to using cognitive and emotion based therapies, I can help you to overcome your issue. Through uncovering and exploring the aspects that are making things difficult for you, how your thinking and emotions are in play, you can become empowered, have agency, and get on with your life.
(720) 664-4384 View (720) 664-4384
Photo of Ashley Smith, Licensed Professional Counselor in Boulder, CO
Ashley Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boulder, CO 80301  (Online Only)
Pregnancy and postpartum life can feel daunting, lonely, and overwhelming. The expectations put onto mothers to feel "overjoyed" and have it all together often leaves new or expectant moms feeling shamed into silence that "something must be wrong with me" for feeling afraid, lost, depressed, or missing their old self/life/relationship with their partner. This is the most vulnerable time in a person's life. You are not crazy. It is hard. You get to make your well being a priority. The core of my work lies in supporting women in all stages of life.
Pregnancy and postpartum life can feel daunting, lonely, and overwhelming. The expectations put onto mothers to feel "overjoyed" and have it all together often leaves new or expectant moms feeling shamed into silence that "something must be wrong with me" for feeling afraid, lost, depressed, or missing their old self/life/relationship with their partner. This is the most vulnerable time in a person's life. You are not crazy. It is hard. You get to make your well being a priority. The core of my work lies in supporting women in all stages of life.
(720) 759-2272 View (720) 759-2272
Photo of Sierra Elizabeth Dawkins, Clinical Social Work/Therapist in Boulder, CO
Sierra Elizabeth Dawkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boulder, CO 80304  (Online Only)
I am a dedicated Licensed Clinical Social Worker (LCSW) with a passion for empowering youth and supporting the LGBTQ+ community. I have over a decade of hands-on experience in the field. I recognize and celebrate the diverse ways in which individuals experience the world, tailoring my therapeutic interventions to meet the specific needs and preferences of each person I work with.
I am a dedicated Licensed Clinical Social Worker (LCSW) with a passion for empowering youth and supporting the LGBTQ+ community. I have over a decade of hands-on experience in the field. I recognize and celebrate the diverse ways in which individuals experience the world, tailoring my therapeutic interventions to meet the specific needs and preferences of each person I work with.
(720) 783-7743 View (720) 783-7743
Photo of Tonia Beard, Licensed Professional Counselor in Boulder, CO
Tonia Beard
Licensed Professional Counselor, LPC, MEd
Verified Verified
Boulder, CO 80301
My ideal client is someone who is ready for change in their life. My experience with clients has been that when someone is ready to make a change in their life they will work hard to achieve these goals. Often my clients may not know what that goal is, so it becomes my role to help guide them through this process, helping them see what they want and how to get there.
My ideal client is someone who is ready for change in their life. My experience with clients has been that when someone is ready to make a change in their life they will work hard to achieve these goals. Often my clients may not know what that goal is, so it becomes my role to help guide them through this process, helping them see what they want and how to get there.
(970) 469-5351 View (970) 469-5351
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.