Suicidal Ideation Therapists in Orange County, CA

Photo of Alyssa S Jones, Psychologist in Orange County, CA
Alyssa S Jones
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
Are you or a loved one struggling with hopelessness, loneliness, or thoughts of suicide? You might feel down, anxious, or even thinking about hurting yourself. Doing the most basic tasks can feel overwhelming, or you’re getting everything done while feeling empty or distracted. As a caregiver of someone experiencing mental health concerns, you may feel helpless or scared and want to find a way to get them relief from their pain. Therapy can help you or your child learn how to get on a path to health, and develop confidence in your abilities to handle the current struggles.
Are you or a loved one struggling with hopelessness, loneliness, or thoughts of suicide? You might feel down, anxious, or even thinking about hurting yourself. Doing the most basic tasks can feel overwhelming, or you’re getting everything done while feeling empty or distracted. As a caregiver of someone experiencing mental health concerns, you may feel helpless or scared and want to find a way to get them relief from their pain. Therapy can help you or your child learn how to get on a path to health, and develop confidence in your abilities to handle the current struggles.
(949) 426-7966 View (949) 426-7966
Photo of Julie Fielder Orris, Psychologist in Orange County, CA
Julie Fielder Orris
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
I use only current, empirically supported treatments including CBT, DBT, ACT, PE, and CPT and specialize in the treatment of borderline personality, posttraumatic stress, self-injury and suicidal thinking, eating disorders, and parenting difficulties.
It is so difficult to find a therapist you connect with. I approach my clients with compassion, authenticity, and a commitment to helping them meet their goals. My ability to connect with clients along with extensive training and experience using evidence-based modalities is what I believe sets me apart.
I use only current, empirically supported treatments including CBT, DBT, ACT, PE, and CPT and specialize in the treatment of borderline personality, posttraumatic stress, self-injury and suicidal thinking, eating disorders, and parenting difficulties.
It is so difficult to find a therapist you connect with. I approach my clients with compassion, authenticity, and a commitment to helping them meet their goals. My ability to connect with clients along with extensive training and experience using evidence-based modalities is what I believe sets me apart.
(949) 866-3460 View (949) 866-3460
Photo of Adriana Mondragon-Hill, Marriage & Family Therapist in Orange County, CA
Adriana Mondragon-Hill
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tustin, CA 92780
Bilingual Eng/Span speaking therapist assisting adults, couples, & families. Expertise in addressing issues related to identity, relationships, trauma, thoughts of suicide, multi-cultural/generational spaces, & faith. Adriana helps clients gain awareness about relevant information, coping skills, & other practical tools to manage new & recurrent symptoms. She comes alongside clients to help navigate barriers keeping them from achieving their potential.
Bilingual Eng/Span speaking therapist assisting adults, couples, & families. Expertise in addressing issues related to identity, relationships, trauma, thoughts of suicide, multi-cultural/generational spaces, & faith. Adriana helps clients gain awareness about relevant information, coping skills, & other practical tools to manage new & recurrent symptoms. She comes alongside clients to help navigate barriers keeping them from achieving their potential.
(657) 312-4606 View (657) 312-4606
Photo of OC Teen Center- Adolescent and Teen Mental Health, Psychologist in Orange County, CA
OC Teen Center- Adolescent and Teen Mental Health
Psychologist, PsyD
Verified Verified
Costa Mesa, CA 92626
If your child has depression, anxiety, self harm, suicidal ideation, or trans/identity issues please call us.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
If your child has depression, anxiety, self harm, suicidal ideation, or trans/identity issues please call us.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
(714) 646-1580 View (714) 646-1580
Photo of Best Strong Self, Marriage & Family Therapist in Orange County, CA
Best Strong Self
Marriage & Family Therapist, LMFT, Coach
Verified Verified
Orange, CA 92868  (Online Only)
Best Strong Self (BSS) uses integrative therapy to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and attain your goals. With validation, compassion, an open-mindset, and flexibility to healing, BSS can help you be, do and feel better to live a happier life. We've worked with people who have/are suicidal, self-harming, OCD, ADHD, drug & alcohol addiction, sexual abuse, domestic violence, trauma, physical illness, child abuse & neglect, autism, anxiety, grief, depression, ptsd, homeless, at-risk, terminal illness and gender distress.
Best Strong Self (BSS) uses integrative therapy to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and attain your goals. With validation, compassion, an open-mindset, and flexibility to healing, BSS can help you be, do and feel better to live a happier life. We've worked with people who have/are suicidal, self-harming, OCD, ADHD, drug & alcohol addiction, sexual abuse, domestic violence, trauma, physical illness, child abuse & neglect, autism, anxiety, grief, depression, ptsd, homeless, at-risk, terminal illness and gender distress.
(714) 599-8548 View (714) 599-8548
Photo of Sarah E. Reed, Marriage & Family Therapist in Orange County, CA
Sarah E. Reed
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Brea, CA 92821
My specialities include working with different forms of trauma such as sexual and emotional abuse, chronic Illness examples including Epilepsy, Fibromyalgia, abandonment and neglect, depression and anxiety, suicide, attachment issues, grief & loss, and life transition.
I believe therapy is often the safe place to land. Struggling daily with past or present issues can often require incredible perseverance. Therapy may be helpful. I provide a warm, empathetic environment for you to begin to share, and a continued sense of safety. We will work together to uncover a better understanding of the struggles that brought you to therapy. I believe you have the ability to find what is needed to gain the growth and strength necessary to maintain a more connected sense of self.
My specialities include working with different forms of trauma such as sexual and emotional abuse, chronic Illness examples including Epilepsy, Fibromyalgia, abandonment and neglect, depression and anxiety, suicide, attachment issues, grief & loss, and life transition.
I believe therapy is often the safe place to land. Struggling daily with past or present issues can often require incredible perseverance. Therapy may be helpful. I provide a warm, empathetic environment for you to begin to share, and a continued sense of safety. We will work together to uncover a better understanding of the struggles that brought you to therapy. I believe you have the ability to find what is needed to gain the growth and strength necessary to maintain a more connected sense of self.
(714) 577-2910 View (714) 577-2910
Photo of Tara L. Myers, Counselor in Orange County, CA
Tara L. Myers
Counselor, MS, LPCC, DBT-LBC
Verified Verified
Tustin, CA 92780
Are you struggling with addiction, depression, anxiety, difficulty managing emotions, issues related to past trauma or difficulties interacting with loved ones? My approach is to combine evidence based treatment with warmth and compassion. I specialize in working with adults struggling with anxiety, addiction, mood, anxiety and personality disorders, as well as trauma related issues, typically associated with Post-Traumatic Stress Disorder (PTSD). I also specialize in treating adolescents with difficulty managing emotion often resulting in self-injury, eating disorders, substance abuse, suicide, as well as PTSD. .
Are you struggling with addiction, depression, anxiety, difficulty managing emotions, issues related to past trauma or difficulties interacting with loved ones? My approach is to combine evidence based treatment with warmth and compassion. I specialize in working with adults struggling with anxiety, addiction, mood, anxiety and personality disorders, as well as trauma related issues, typically associated with Post-Traumatic Stress Disorder (PTSD). I also specialize in treating adolescents with difficulty managing emotion often resulting in self-injury, eating disorders, substance abuse, suicide, as well as PTSD. .
(310) 879-1344 View (310) 879-1344
Photo of Dr. Tara Bormand, Pre-Licensed Professional in Orange County, CA
Dr. Tara Bormand
Pre-Licensed Professional, PsyD
Verified Verified
3 Endorsed
Irvine, CA 92614
My experience with various populations include children, adolescents, college-aged students, multicultural clients and couples presenting with, but not limited to Depression, Anxiety, suicidal ideation, relationship conflict, and low self-esteem.
By creating a safe space, I help my clients explore their thoughts, emotions, and triggers in the therapeutic process. Through an experiential lens, I help people explore their negative thinking patterns, unmet emotional needs, and behavioral responses to stressors. My style is directive, yet collaborative in inspiring people to create their new stories. The goal of our journey in therapy is to help you feel more connected and secure in your identity and build meaningful relationships with others.
My experience with various populations include children, adolescents, college-aged students, multicultural clients and couples presenting with, but not limited to Depression, Anxiety, suicidal ideation, relationship conflict, and low self-esteem.
By creating a safe space, I help my clients explore their thoughts, emotions, and triggers in the therapeutic process. Through an experiential lens, I help people explore their negative thinking patterns, unmet emotional needs, and behavioral responses to stressors. My style is directive, yet collaborative in inspiring people to create their new stories. The goal of our journey in therapy is to help you feel more connected and secure in your identity and build meaningful relationships with others.
(714) 464-7984 View (714) 464-7984
Photo of Teen & Family Life Coaching, Coach Mickey, Marriage & Family Therapist in Orange County, CA
Teen & Family Life Coaching, Coach Mickey
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Newport Beach, CA 92660
TEENS - your happy outgoing child has been replaced by a secretive/withdrawn, irritable/defiant teenager, creating worry, anxiety, chaos. You find yourself reacting to your teen, rather than enjoying a happy family. You've tried everything - bribery, setting boundaries, making demands, hurling threats. It's only gotten worse. Worried over the cause of your teen's change - addiction, (alcohol or drug abuse), ADD/ADHD, body image/self esteem issues (anorexia, bulimia, cutting, weight) bullying, maybe your pending divorce...anxiety, depression, school, suicide attempts, suicide of a friend or family member...
TEENS - your happy outgoing child has been replaced by a secretive/withdrawn, irritable/defiant teenager, creating worry, anxiety, chaos. You find yourself reacting to your teen, rather than enjoying a happy family. You've tried everything - bribery, setting boundaries, making demands, hurling threats. It's only gotten worse. Worried over the cause of your teen's change - addiction, (alcohol or drug abuse), ADD/ADHD, body image/self esteem issues (anorexia, bulimia, cutting, weight) bullying, maybe your pending divorce...anxiety, depression, school, suicide attempts, suicide of a friend or family member...
(949) 416-2176 View (949) 416-2176
Photo of Angela Grace Flores, Marriage & Family Therapist Associate in Orange County, CA
Angela Grace Flores
Marriage & Family Therapist Associate, MA, MFT
Verified Verified
1 Endorsed
Suicidal ideation in teens and healing parent-child relations with trust based relationship interventions to secure the attachments of marriages and families.
Become the Captain of your circumstances and daily living with predictability. My experiences as a former foster child allows me to be relatable. I want to demonstrate the reality that one can become stronger, wiser and tough. I aim to make the rest of your battles much easier to face, as we do not stop facing challenges at work, with relationships, with financial struggles and many difficulties with self doubt. So, I encourage you to get a consultation from me so we can begin the journey as partners to help your circumstances change based on overcoming unrealistic fears and patterns of unproductive problem solving strategies.
Suicidal ideation in teens and healing parent-child relations with trust based relationship interventions to secure the attachments of marriages and families.
Become the Captain of your circumstances and daily living with predictability. My experiences as a former foster child allows me to be relatable. I want to demonstrate the reality that one can become stronger, wiser and tough. I aim to make the rest of your battles much easier to face, as we do not stop facing challenges at work, with relationships, with financial struggles and many difficulties with self doubt. So, I encourage you to get a consultation from me so we can begin the journey as partners to help your circumstances change based on overcoming unrealistic fears and patterns of unproductive problem solving strategies.
(949) 647-4396 View (949) 647-4396
Photo of Journey to Peace Therapy, Inc., Clinical Social Work/Therapist in Orange County, CA
Journey to Peace Therapy, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Niguel, CA 92677  (Online Only)
I specialize in working with adults who are experiencing depression, anxiety, anger, major life transitions, relationship issues, domestic violence, suicidal ideation, and have a history of traumatic experiences.
Hello and welcome to Journey to Peace Therapy, Inc. My name is Jennifer Bouras, and I am a Licensed Clinical Social Worker, based in Orange County, CA. I commend you on your bravery and if you feel a bit nervous please know that is a very normal feeling! I assure you that you have found a safe place to land, rest, and begin to heal. Are you feeling overwhelmed, life is a bit "much" and finding it difficult to cope? Maybe you are experiencing anxiety, physical symptoms, or depression? Perhaps past trauma is resurfacing, or you are going through a major life transition such as death/grief, divorce, job loss, etc.
I specialize in working with adults who are experiencing depression, anxiety, anger, major life transitions, relationship issues, domestic violence, suicidal ideation, and have a history of traumatic experiences.
Hello and welcome to Journey to Peace Therapy, Inc. My name is Jennifer Bouras, and I am a Licensed Clinical Social Worker, based in Orange County, CA. I commend you on your bravery and if you feel a bit nervous please know that is a very normal feeling! I assure you that you have found a safe place to land, rest, and begin to heal. Are you feeling overwhelmed, life is a bit "much" and finding it difficult to cope? Maybe you are experiencing anxiety, physical symptoms, or depression? Perhaps past trauma is resurfacing, or you are going through a major life transition such as death/grief, divorce, job loss, etc.
(949) 704-5919 View (949) 704-5919
Photo of Jake Stowell, Marriage & Family Therapist in Orange County, CA
Jake Stowell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Costa Mesa, CA 92627
My name is Jake Stowell, and I am a Licensed Marriage and Family Therapist practicing in Costa Mesa, California at Journeys Counseling Ministry. I work with individuals, couples, and families of all ages. Much of my experience has been with minors and adult men who struggle with issues including addiction, anxiety, depression, suicidal thoughts, divorce, grief, and trauma. Counseling takes many forms, as it is important to tailor treatment to each person or family's needs. When working with children, I strongly believe in incorporating caregivers as much as possible, as this helps ensure lasting health and wellness.
My name is Jake Stowell, and I am a Licensed Marriage and Family Therapist practicing in Costa Mesa, California at Journeys Counseling Ministry. I work with individuals, couples, and families of all ages. Much of my experience has been with minors and adult men who struggle with issues including addiction, anxiety, depression, suicidal thoughts, divorce, grief, and trauma. Counseling takes many forms, as it is important to tailor treatment to each person or family's needs. When working with children, I strongly believe in incorporating caregivers as much as possible, as this helps ensure lasting health and wellness.
(714) 361-1941 x110 View (714) 361-1941 x110
Photo of Eliott Gillooly, Associate Clinical Social Worker in Orange County, CA
Eliott Gillooly
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
I work with children, teenagers, and adults, and I am especially passionate about working with LGBTQ, Disabled, and Neurodivergent individuals of all ages. I am here to create an empathetic and supportive space to assist clients in exploring a range of mental health concerns effectively, including depression, anxiety, gender dysphoria, ADHD, Autism, self-harm, suicidal ideation, trauma and PTSD.
I work with children, teenagers, and adults, and I am especially passionate about working with LGBTQ, Disabled, and Neurodivergent individuals of all ages. I am here to create an empathetic and supportive space to assist clients in exploring a range of mental health concerns effectively, including depression, anxiety, gender dysphoria, ADHD, Autism, self-harm, suicidal ideation, trauma and PTSD.
(657) 837-5832 View (657) 837-5832
Photo of Kristen Hernandez, Marriage & Family Therapist in Orange County, CA
Kristen Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
Orange, CA 92869  (Online Only)
Some areas I focus in helping people include anxiety, burnout, depression, bipolar disorder, leadership skills, personal growth, relationship growth, college mental health, domestic violence, family conflict, suicidal ideation & more.
I am a champion for purposeful meaningful relationships. I believe we have a responsibility in choosing how we communicate & behave in those relationships. Having worked with various populations including the chronically mentally ill, families in child welfare & teens/adults & families within residential treatment settings I have experienced how the power of communication can heal even the most distant of relationships. I have my M.A. in Clinical Psychology with an emphasis in Marriage & Family Therapy, am a licensed Marriage & Family Therapist & I strive to use my knowledge & experience to help others improve their quality of life
Some areas I focus in helping people include anxiety, burnout, depression, bipolar disorder, leadership skills, personal growth, relationship growth, college mental health, domestic violence, family conflict, suicidal ideation & more.
I am a champion for purposeful meaningful relationships. I believe we have a responsibility in choosing how we communicate & behave in those relationships. Having worked with various populations including the chronically mentally ill, families in child welfare & teens/adults & families within residential treatment settings I have experienced how the power of communication can heal even the most distant of relationships. I have my M.A. in Clinical Psychology with an emphasis in Marriage & Family Therapy, am a licensed Marriage & Family Therapist & I strive to use my knowledge & experience to help others improve their quality of life
(714) 694-3342 View (714) 694-3342
Photo of Crystal Gee, Counselor in Orange County, CA
Crystal Gee
Counselor, LPCC
Verified Verified
2 Endorsed
Newport Beach, CA 92663
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have a master’s degree in professional clinical counseling, a bachelor’s in management of Human Services and an Associate in Criminal Justice. I've helped clients with trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations. My populations of focus are adults, survivors of abuse, ethnic minorities, and individuals with mental illness, emotional difficulties, and behavioral problems. My focus is psychotherapy with a Cognitive Behavioral and integrative approach.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have a master’s degree in professional clinical counseling, a bachelor’s in management of Human Services and an Associate in Criminal Justice. I've helped clients with trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations. My populations of focus are adults, survivors of abuse, ethnic minorities, and individuals with mental illness, emotional difficulties, and behavioral problems. My focus is psychotherapy with a Cognitive Behavioral and integrative approach.
(805) 243-3325 View (805) 243-3325
Photo of Heather Gramme, Clinical Social Work/Therapist in Orange County, CA
Heather Gramme
Clinical Social Work/Therapist, LCSW
Verified Verified
Conditions that I have a lot of experience working with are: depression, anxiety, adjustment disorders, bipolar, schizophrenia, grief, suicidal ideation, anger management, and dual diagnosis.
Hello. My name is Heather Gramme. It is nice to meet you. I have been working as a licensed clinical social worker since 2014. My license number in CA is, LCSW86925. I also hold LCSW licensure in Florida and Idaho. I use a very eclectic approach as my therapeutic style to meet the very unique needs of each individual client that I have the privilege of working with. I have many years of experience working with individuals, couples, and families. I have worked with children as young as 8, and clients in their 80's.
Conditions that I have a lot of experience working with are: depression, anxiety, adjustment disorders, bipolar, schizophrenia, grief, suicidal ideation, anger management, and dual diagnosis.
Hello. My name is Heather Gramme. It is nice to meet you. I have been working as a licensed clinical social worker since 2014. My license number in CA is, LCSW86925. I also hold LCSW licensure in Florida and Idaho. I use a very eclectic approach as my therapeutic style to meet the very unique needs of each individual client that I have the privilege of working with. I have many years of experience working with individuals, couples, and families. I have worked with children as young as 8, and clients in their 80's.
(562) 573-9174 View (562) 573-9174
Photo of Inspired Resolutions, Clinical Social Work/Therapist in Orange County, CA
Inspired Resolutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorba Linda, CA 92887
We have joined with community organizations like the With Hope Foundation (dedicated to educating about teen suicide), local schools, and the local teen courts to provide help to families with teens.
Inspired Resolutions provides effective resources to families struggling with the transitions and changes that come along with having teenagers. We are dedicated to providing interventions, resources, and counseling that is up to date, relevant, and effective. We respond to the community's needs. We are the foremost experts in helping your family find happiness.Inspired Resolutions began in 2016 in response to the great need for more effective services specifically for families raising teenagers. Today we are faced with more complicated problems than ever before. Families are having to cope with issues that we could not have imagined before.
We have joined with community organizations like the With Hope Foundation (dedicated to educating about teen suicide), local schools, and the local teen courts to provide help to families with teens.
Inspired Resolutions provides effective resources to families struggling with the transitions and changes that come along with having teenagers. We are dedicated to providing interventions, resources, and counseling that is up to date, relevant, and effective. We respond to the community's needs. We are the foremost experts in helping your family find happiness.Inspired Resolutions began in 2016 in response to the great need for more effective services specifically for families raising teenagers. Today we are faced with more complicated problems than ever before. Families are having to cope with issues that we could not have imagined before.
(714) 243-5252 View (714) 243-5252
Photo of Kimberly (Kim) Pollard Johnson, Marriage & Family Therapist in Orange County, CA
Kimberly (Kim) Pollard Johnson
Marriage & Family Therapist, MA, LMFT , LPCC
Verified Verified
Newport Beach, CA 92663
I am experienced in issues of relationships and marriage, depression, substance use, addictions, anger, suicide, work/ life dissatisfaction, parenting, bereavement, autism spectrum disorders and difficulty with life’s issues, I honor the spiritual and emotional aspects of life.
I am available weekends and evenings. I am taking in person clients as well as virtually. I take a holistic approach to counseling working with the whole person helping one understand their life’s journey, the past, dreams and what brings them to present, I believe that being fully present and understanding, brings forth life change. I am EMDR trained and am trained in induction. I enjoy working with couples, families, adults, teens, and groups of all ages, ethnicities, cultures and religions. I am certified in Domestic Violence training through the State of California.
I am experienced in issues of relationships and marriage, depression, substance use, addictions, anger, suicide, work/ life dissatisfaction, parenting, bereavement, autism spectrum disorders and difficulty with life’s issues, I honor the spiritual and emotional aspects of life.
I am available weekends and evenings. I am taking in person clients as well as virtually. I take a holistic approach to counseling working with the whole person helping one understand their life’s journey, the past, dreams and what brings them to present, I believe that being fully present and understanding, brings forth life change. I am EMDR trained and am trained in induction. I enjoy working with couples, families, adults, teens, and groups of all ages, ethnicities, cultures and religions. I am certified in Domestic Violence training through the State of California.
(657) 220-7909 View (657) 220-7909
Photo of Cristina Arenales, Marriage & Family Therapist Associate in Orange County, CA
Cristina Arenales
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
6 Endorsed
Newport Beach, CA 92660
Our creative and determined brain allows us to “make it through” whatever life throws our way. We develop ideals, patterns, behaviors, and ways of thinking about the world, ourselves, and others. These things that at one point were meant to be protective and preserve us can overtime unknowingly to us be the very thing that gets in our way preventing us from living the life we ultimately desire. It can manifest itself in ways such as feeling frustrated with ourselves, feeling stuck, disconnected from our body, or even frozen with anxiety, depression, and maybe suicidal thoughts.
Our creative and determined brain allows us to “make it through” whatever life throws our way. We develop ideals, patterns, behaviors, and ways of thinking about the world, ourselves, and others. These things that at one point were meant to be protective and preserve us can overtime unknowingly to us be the very thing that gets in our way preventing us from living the life we ultimately desire. It can manifest itself in ways such as feeling frustrated with ourselves, feeling stuck, disconnected from our body, or even frozen with anxiety, depression, and maybe suicidal thoughts.
(949) 649-2356 View (949) 649-2356
Photo of Shannon Forbes, Marriage & Family Therapist in Orange County, CA
Shannon Forbes
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Everyone has an inner critic that is demanding, judgmental, and critical of the self. Some have harsher inner critics than others; however, my goal is for my clients to experience less criticism and more curiosity and self-compassion. Self-criticism is debilitating. It can lead to depression, anxiety, suicidal thoughts, eating disorders, cutting, substance abuse, infidelity and the list goes on. As I work with my clients to develop more self-awareness and self-understanding, they begin to develop more self-compassion and their symptoms begin to dissipate.
Everyone has an inner critic that is demanding, judgmental, and critical of the self. Some have harsher inner critics than others; however, my goal is for my clients to experience less criticism and more curiosity and self-compassion. Self-criticism is debilitating. It can lead to depression, anxiety, suicidal thoughts, eating disorders, cutting, substance abuse, infidelity and the list goes on. As I work with my clients to develop more self-awareness and self-understanding, they begin to develop more self-compassion and their symptoms begin to dissipate.
(949) 379-2722 View (949) 379-2722

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Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.