Photo of Rachel Rud, Marriage & Family Therapist Associate in Newbury Park, CA
Rachel Rud
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newbury Park, CA 91320
Hi, I'm Rachel - I'm glad you're here. If you're looking for a therapist for the first time, I applaud you in taking this brave step. I'd be honored to get you started. If you're not new to therapy, but seeking something different, I hope our work together could offer you those delicious "lightbulb" moments that lead to healing. My diverse experience includes working with individuals aged 12 and up, hailing from various cultural backgrounds and socio-economic statuses. I'm comfortable working with adults, adolescents, couples, and families navigating mental health concerns, such as anxiety, depression, trauma, and substance abuse.
Hi, I'm Rachel - I'm glad you're here. If you're looking for a therapist for the first time, I applaud you in taking this brave step. I'd be honored to get you started. If you're not new to therapy, but seeking something different, I hope our work together could offer you those delicious "lightbulb" moments that lead to healing. My diverse experience includes working with individuals aged 12 and up, hailing from various cultural backgrounds and socio-economic statuses. I'm comfortable working with adults, adolescents, couples, and families navigating mental health concerns, such as anxiety, depression, trauma, and substance abuse.
(805) 225-8350 View (805) 225-8350
Photo of Chuck F Kairys, Psychologist in Newbury Park, CA
Chuck F Kairys
Psychologist, PsyD
Verified Verified
Newbury Park, CA 91320
Rarely is the step towards seeking help from a therapist easy, or without contemplation. Here is a description of what I've found works best. During our first meeting, I engage you in a process to help you find the best fit possible for your particular needs. Together we can work on defining the right type and style of treatment best for you. We can define specific needs for either long or short term problems that are specific to you individually. This short process will give needed direction to your personal journey.
Rarely is the step towards seeking help from a therapist easy, or without contemplation. Here is a description of what I've found works best. During our first meeting, I engage you in a process to help you find the best fit possible for your particular needs. Together we can work on defining the right type and style of treatment best for you. We can define specific needs for either long or short term problems that are specific to you individually. This short process will give needed direction to your personal journey.
(818) 741-2408 View (818) 741-2408
Photo of Shushan Khachatryan, Marriage & Family Therapist in Newbury Park, CA
Shushan Khachatryan
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Newbury Park, CA 91320
IT IS IN OUR DARKEST MOMENTS THAT WE MUST FOCUS TO SEE THE LIGHT. Your present circumstance does not determine your future. It's time to move from suffering & hardship to a place of happiness & comfort. I provide treatment & symptom relief for Depression, Anxiety, Panic Attacks, Trauma, OCD, Addiction, Anger, Grief, Infertility, Chronic Illness, Unemployment, & other life challenges that are holding you back from living the life you deserve. My goal is to assist you in working towards your potential & improving your well-being, as well as build on your strengths & attain the personal growth you are committed to accomplishing.
IT IS IN OUR DARKEST MOMENTS THAT WE MUST FOCUS TO SEE THE LIGHT. Your present circumstance does not determine your future. It's time to move from suffering & hardship to a place of happiness & comfort. I provide treatment & symptom relief for Depression, Anxiety, Panic Attacks, Trauma, OCD, Addiction, Anger, Grief, Infertility, Chronic Illness, Unemployment, & other life challenges that are holding you back from living the life you deserve. My goal is to assist you in working towards your potential & improving your well-being, as well as build on your strengths & attain the personal growth you are committed to accomplishing.
(818) 926-3030 View (818) 926-3030
Photo of Bruce Whitney, Psychologist in Newbury Park, CA
Bruce Whitney
Psychologist, PhD, QME
Verified Verified
1 Endorsed
Newbury Park, CA 91320
EVENING APPTS. I chose a PhD in Clinical Psychology in order to help individuals suffering with the emotional pain and upheaval that life's ups and downs can bring. I enjoy a close working relationship and collaborative trust based connection with my patients, which brings the reward of personal growth and stimulates the healing process. With more than 28 years in the mental health profession, and 25+ years in private practice, I continue working to expand my education and experience to include a wide variety of psychotherapeutical skill sets.
EVENING APPTS. I chose a PhD in Clinical Psychology in order to help individuals suffering with the emotional pain and upheaval that life's ups and downs can bring. I enjoy a close working relationship and collaborative trust based connection with my patients, which brings the reward of personal growth and stimulates the healing process. With more than 28 years in the mental health profession, and 25+ years in private practice, I continue working to expand my education and experience to include a wide variety of psychotherapeutical skill sets.
(805) 317-4460 View (805) 317-4460
Photo of Teri Tingey, Marriage & Family Therapist in Newbury Park, CA
Teri Tingey
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newbury Park, CA 91320
Everyone goes through challenging situations and rough times in life. While you may have successfully navigated through previous difficulties, it's not uncommon to have heightened problems arise where extra support and guidance is needed. As a licensed Marriage and Family therapist in Private Practice, I specialize in the treatment of adolescents, individuals, couples and families experiencing a wide range of psychological, emotional, behavioral and relational problems.
Everyone goes through challenging situations and rough times in life. While you may have successfully navigated through previous difficulties, it's not uncommon to have heightened problems arise where extra support and guidance is needed. As a licensed Marriage and Family therapist in Private Practice, I specialize in the treatment of adolescents, individuals, couples and families experiencing a wide range of psychological, emotional, behavioral and relational problems.
(805) 918-5087 View (805) 918-5087
Photo of The New Beginnings Center - Sean Baker, Marriage & Family Therapist in Newbury Park, CA
The New Beginnings Center - Sean Baker
Marriage & Family Therapist, LMFT, SEP
Verified Verified
6 Endorsed
Newbury Park, CA 91320
I work with people who are addressing the challenges of resolving trauma, whose symptoms often appear as depression, anxiety, eating disorders, chronic pain and illness. As an LMFT, I hold certifications in both Somatic Experiencing® and gestalt therapy. I specialize in addressing emotional health/well-being and relationship concerns of the queer community. I support my clients' discovery and expression of their gender and sexual identity in ways that honor their unique individuality and sense of self.
I work with people who are addressing the challenges of resolving trauma, whose symptoms often appear as depression, anxiety, eating disorders, chronic pain and illness. As an LMFT, I hold certifications in both Somatic Experiencing® and gestalt therapy. I specialize in addressing emotional health/well-being and relationship concerns of the queer community. I support my clients' discovery and expression of their gender and sexual identity in ways that honor their unique individuality and sense of self.
(805) 467-7253 View (805) 467-7253
Photo of Alicia Vilanova, Marriage & Family Therapist in Newbury Park, CA
Alicia Vilanova
Marriage & Family Therapist, LMFT
Verified Verified
Newbury Park, CA 91319
With over a decade and a half of expertise, I provide therapeutic services that are not only effective but also demystify the process. Specializing in an array of issues such as anger management, self-esteem struggles, divorce, trauma, addictions, and family therapy, my approach is solution-focused and designed to facilitate positive changes often noticeable within the initial sessions.
With over a decade and a half of expertise, I provide therapeutic services that are not only effective but also demystify the process. Specializing in an array of issues such as anger management, self-esteem struggles, divorce, trauma, addictions, and family therapy, my approach is solution-focused and designed to facilitate positive changes often noticeable within the initial sessions.
(805) 421-4721 View (805) 421-4721
Photo of Nikki Nary Therapy & Associates, Marriage & Family Therapist in Newbury Park, CA
Nikki Nary Therapy & Associates
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Newbury Park, CA 91320  (Online Only)
I believe that the therapeutic relationship is a core part of engaging in healthy life changes. Change is very difficult for most people and sometimes all it takes is to talk about your struggles and have someone to listen and try to understand. My belief is that the therapy relationship can help the healing process no matter what it is you are dealing with. The first step towards having a happy life is a healthy mind.
I believe that the therapeutic relationship is a core part of engaging in healthy life changes. Change is very difficult for most people and sometimes all it takes is to talk about your struggles and have someone to listen and try to understand. My belief is that the therapy relationship can help the healing process no matter what it is you are dealing with. The first step towards having a happy life is a healthy mind.
(310) 651-6141 View (310) 651-6141
Photo of Serina Palomino, Counselor in Newbury Park, CA
Serina Palomino
Counselor, LPCC
Verified Verified
Newbury Park, CA 91320
Hello, my name is Serina Palomino. I am an LPCC (licensed professional clinical counselor) and like to meet my clients where they are utilizing an integrative approach. I provide therapeutic services to children and adults experiencing anxiety, depression, ADHD, trauma, grief, divorce, and separation, primarily utilizing CBT, EMDR, art therapy, and play therapy. I primarily provide service to children, teens, and adults experiencing a variety of behavioral health issues, not limited to the following: anxiety, depression, ADHD, trauma, grief, divorce, and separation.
Hello, my name is Serina Palomino. I am an LPCC (licensed professional clinical counselor) and like to meet my clients where they are utilizing an integrative approach. I provide therapeutic services to children and adults experiencing anxiety, depression, ADHD, trauma, grief, divorce, and separation, primarily utilizing CBT, EMDR, art therapy, and play therapy. I primarily provide service to children, teens, and adults experiencing a variety of behavioral health issues, not limited to the following: anxiety, depression, ADHD, trauma, grief, divorce, and separation.
(323) 870-1916 View (323) 870-1916
Photo of Embracing Changes Counseling, Marriage & Family Therapist in Newbury Park, CA
Embracing Changes Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Newbury Park, CA 91319
Whatever brought you to this point it probably started with something you couldn’t control and you are still trying to cope with it. You don't need to deal with all of that alone, seek for help. If you feel stuck in your life, and is hard to move forward, you might benefit from psychotherapy.
Whatever brought you to this point it probably started with something you couldn’t control and you are still trying to cope with it. You don't need to deal with all of that alone, seek for help. If you feel stuck in your life, and is hard to move forward, you might benefit from psychotherapy.
(805) 429-4497 View (805) 429-4497

More Therapists Nearby

Photo of Terry Nestel, Marriage & Family Therapist in Newbury Park, CA
Terry Nestel
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Thousand Oaks, CA 91319
We focus on play/sand therapy, child development, family therapy, CBT, Psychopathology, military, parenting, suicide, teens, infant to 18-years and family adult counseling.
As a parent/caregiver, a certain level of stress is normal, however when your stress level becomes unmanageable, it is time to seek professional support. I help infants and their parents; individuals and their families repair the effects of trauma and stress in their lives. I believe the earlier we address emotional, developmental, relational, social and individual (behavior) functioning, the better we can assist the family or individual to make life-long changes.
We focus on play/sand therapy, child development, family therapy, CBT, Psychopathology, military, parenting, suicide, teens, infant to 18-years and family adult counseling.
As a parent/caregiver, a certain level of stress is normal, however when your stress level becomes unmanageable, it is time to seek professional support. I help infants and their parents; individuals and their families repair the effects of trauma and stress in their lives. I believe the earlier we address emotional, developmental, relational, social and individual (behavior) functioning, the better we can assist the family or individual to make life-long changes.
(805) 420-7169 View (805) 420-7169
Photo of Rachel Gileno, Marriage & Family Therapist in Newbury Park, CA
Rachel Gileno
Marriage & Family Therapist, LMFT
Verified Verified
Thousand Oaks, CA 91320
My name is Rachel Gileno, and I am a licensed marriage and family therapist. My approach to therapy is client-centered and trauma-informed. I utilize DBT and mindfulness practices to assist clients with becoming more grounded and present-moment-focused. I believe the therapist/client relationship is paramount. I place an emphasis on rapport building and clear, authentic communication with the folks I work with. The modalities I utilize to assist clients with reaching their goals are primarily DBT and CBT.
My name is Rachel Gileno, and I am a licensed marriage and family therapist. My approach to therapy is client-centered and trauma-informed. I utilize DBT and mindfulness practices to assist clients with becoming more grounded and present-moment-focused. I believe the therapist/client relationship is paramount. I place an emphasis on rapport building and clear, authentic communication with the folks I work with. The modalities I utilize to assist clients with reaching their goals are primarily DBT and CBT.
(925) 397-2944 View (925) 397-2944
Photo of Chelsea Thompson, Marriage & Family Therapist in Newbury Park, CA
Chelsea Thompson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91320  (Online Only)
I believe that every person's life is affected by the circumstances and individuals surrounding them. We live in a world that is interconnected. Thus, it is through understanding those connections and influences that we can find peace and meaning in our lives. Whether you are a youth, young adult, elder, lover, loner, or anything in between. You have a life story that is being created around you. Those who take action in their life find the most happiness. It is up to you to either sit back or take an active role in its creation.
I believe that every person's life is affected by the circumstances and individuals surrounding them. We live in a world that is interconnected. Thus, it is through understanding those connections and influences that we can find peace and meaning in our lives. Whether you are a youth, young adult, elder, lover, loner, or anything in between. You have a life story that is being created around you. Those who take action in their life find the most happiness. It is up to you to either sit back or take an active role in its creation.
(805) 210-8178 View (805) 210-8178
Photo of Heather J Miles in Newbury Park, CA
Heather J Miles
PsyD, LEP
Verified Verified
Thousand Oaks, CA 91320
I'm a Licensed Educational Therapist who works with clients searching for educational and vocational evaluations and support. I have worked in education for the past 27 years and have experience working with students, school districts and families. As a school psychologist I have assessed and provided counseling for students with disabilities ranging from Autism, Learning Disabilities, Emotional Disturbance and those struggling with attention and focus.
I'm a Licensed Educational Therapist who works with clients searching for educational and vocational evaluations and support. I have worked in education for the past 27 years and have experience working with students, school districts and families. As a school psychologist I have assessed and provided counseling for students with disabilities ranging from Autism, Learning Disabilities, Emotional Disturbance and those struggling with attention and focus.
(805) 360-4702 View (805) 360-4702
Photo of Fahimeh Mani MA, LMFT Family Therapy, Marriage & Family Therapist in Newbury Park, CA
Fahimeh Mani MA, LMFT Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Thousand Oaks, CA 91319
I have experience working with individuals of various cultural backgrounds, which has provided me with the experience in helping with a diverse area of mental health difficulties from Mood Disorders, Anxiety Disorders, Sleep Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, (veteran, infidelity, domestic violence, physical, emotional and sexual abuse), family and couple therapy . I help my clients decrease their depressive and anxious symptoms, identify their positive thoughts, decrease worries, feel relaxed, happy, sleep well, and develop good relationship with others.
I have experience working with individuals of various cultural backgrounds, which has provided me with the experience in helping with a diverse area of mental health difficulties from Mood Disorders, Anxiety Disorders, Sleep Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, (veteran, infidelity, domestic violence, physical, emotional and sexual abuse), family and couple therapy . I help my clients decrease their depressive and anxious symptoms, identify their positive thoughts, decrease worries, feel relaxed, happy, sleep well, and develop good relationship with others.
(747) 221-7028 View (747) 221-7028
Photo of Brenna Belnick, Marriage & Family Therapist in Newbury Park, CA
Brenna Belnick
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Thousand Oaks, CA 91320
I believe it takes an immense amount of courage to ask for help when you feel like you are struggling. Life can be unfair, relentless, scary, and exhausting at times. As a therapist, I believe that exploring and identifying the root of those negative feelings, thoughts, and/or events can be the recipe for relief and wanted change. I aim to create a safe, warm, trusting and transparent space for you to feel comfortable, confident, and cared for in.
I believe it takes an immense amount of courage to ask for help when you feel like you are struggling. Life can be unfair, relentless, scary, and exhausting at times. As a therapist, I believe that exploring and identifying the root of those negative feelings, thoughts, and/or events can be the recipe for relief and wanted change. I aim to create a safe, warm, trusting and transparent space for you to feel comfortable, confident, and cared for in.
(747) 207-4185 View (747) 207-4185
Photo of Nicole Logan, Licensed Professional Clinical Counselor in Newbury Park, CA
Nicole Logan
Licensed Professional Clinical Counselor, LPC
Verified Verified
Thousand Oaks, CA 91360
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
(805) 243-1408 View (805) 243-1408
Photo of Fay Alon, Psychologist in Newbury Park, CA
Fay Alon
Psychologist, PhD
Verified Verified
1 Endorsed
Thousand Oaks, CA 91319
My name is Fay Alon and I'm a licensed clinical psychologist. I have been practicing for over 20 years. I'm able to connect, understand and empathize with mostly anyone. I'm caring, compassionate, direct and non-judgmental. I completed my pre-doctoral internship at the UCLA Student Psychological Services. My post-doctoral fellowship was at Harbor UCLA-Medical Center. I worked for eight years as a psychologist at UCLA. I have been in private practice in Santa Monica, Woodland Hills and now in Calabasas. Please call or email me for an individual, couples or family therapy consultation today.
My name is Fay Alon and I'm a licensed clinical psychologist. I have been practicing for over 20 years. I'm able to connect, understand and empathize with mostly anyone. I'm caring, compassionate, direct and non-judgmental. I completed my pre-doctoral internship at the UCLA Student Psychological Services. My post-doctoral fellowship was at Harbor UCLA-Medical Center. I worked for eight years as a psychologist at UCLA. I have been in private practice in Santa Monica, Woodland Hills and now in Calabasas. Please call or email me for an individual, couples or family therapy consultation today.
(818) 614-9391 View (818) 614-9391
Photo of Oriyan Maor, Marriage & Family Therapist Associate in Newbury Park, CA
Oriyan Maor
Marriage & Family Therapist Associate, AMFT
Verified Verified
8 Endorsed
Thousand Oaks, CA 91320
You no longer know who you are or what you want in life. You constantly feel as though something is missing, or you’re just going through the motions. You may be in a toxic relationship, romantic or otherwise. You may be stuck at a dead-end job, not know where to go career wise, or maybe you aren’t sure if school is right for you. You constantly are told what to do, who to be, and have difficulty speaking and choosing for yourself. Or perhaps you have to do everything. You have no support and feel as though you are juggling a million things with no help in sight. Don’t worry, you’re not alone.
You no longer know who you are or what you want in life. You constantly feel as though something is missing, or you’re just going through the motions. You may be in a toxic relationship, romantic or otherwise. You may be stuck at a dead-end job, not know where to go career wise, or maybe you aren’t sure if school is right for you. You constantly are told what to do, who to be, and have difficulty speaking and choosing for yourself. Or perhaps you have to do everything. You have no support and feel as though you are juggling a million things with no help in sight. Don’t worry, you’re not alone.
(805) 954-9020 View (805) 954-9020
Photo of Patricia Hill, Psychologist in Newbury Park, CA
Patricia Hill
Psychologist, PhD
Verified Verified
1 Endorsed
Thousand Oaks, CA 91319
I do not believe in a one size fits all approach. Each person is unique and may seek therapy for his or her own individual needs and goals. My approach is collaborative, compassionate and interactive. I have a broad range of training and experience and treat struggles with anxiety, depression, bipolar disorder, traumatic experiences, substance abuse, stress management and marriage and family concerns. I feel privileged to journey with clients as they learn more about themselves and forge a path that brings about a healthier and more fulfilling way of life.
I do not believe in a one size fits all approach. Each person is unique and may seek therapy for his or her own individual needs and goals. My approach is collaborative, compassionate and interactive. I have a broad range of training and experience and treat struggles with anxiety, depression, bipolar disorder, traumatic experiences, substance abuse, stress management and marriage and family concerns. I feel privileged to journey with clients as they learn more about themselves and forge a path that brings about a healthier and more fulfilling way of life.
(818) 794-0510 View (818) 794-0510

See more therapy options for Newbury Park

Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.