Therapists in Monrovia, CA

Are you feeling overwhelmed by stress, anxiety, or depression? You don't have to go through life's challenges alone. As your therapist, I will honor your limitations and meet you where you are at. Common issues I work with but are not limited to, include anxiety, depression, life transitions, grief and loss, school-related issues, self-esteem, perfectionism, relationship issues, and relational and generational traumas. I am calm, empathic, open minded, and use my sense of humor. I strive to make my clients feel seen and heard through providing a positive and non-judgmental therapeutic relationship.

Hey there. Are you here because life's just been really tough on you? Maybe you're feeling frustrated because you're trying so hard to keep it together and it still feels like it's falling apart. You want to make changes and make yourself feel better, but it doesn't seem to be enough and you're not sure anymore. Are in a vicious loop of anxiousness, sadness, self-blame, guilt, and grief? Allow me hold space and be your sounding board. Let's talk things through so you can better cope with these emotions. Let's collaborate on a plan to equip you with tools to face life's challenges. I can promise you I am as real as it gets!

Become the Captain of your circumstances and daily living with predictability. My experiences as a former foster child allows me to be relatable. I want to demonstrate the reality that one can become stronger, wiser and tough. I aim to make the rest of your battles much easier to face, as we do not stop facing challenges at work, with relationships, with financial struggles and many difficulties with self doubt. So, I encourage you to get a consultation from me so we can begin the journey as partners to help your circumstances change based on overcoming unrealistic fears and patterns of unproductive problem solving strategies.

Hi, my name is Carlo and my goal is to help individuals, couples, and families find healing, improve their mental health, and restore interpersonal relationships, especially with issues of grief, depression, anxiety, and trauma. In our sessions, we would explore the deeper root causes issues and work together towards healing and growth. I'm also passionate about the integration of psychology and spirituality in my clinical work.

I am a Licensed Marriage and Family Therapist working to empower individuals and strengthen families. I provide adult, couples, child, adolescent and family psychotherapy. I provide treatment for individuals struggling with a mental health disorder that creates difficulties in attaining their life goals, couples in identifying solutions to their relationship issues, provide children/adolescents skills to cope with peer, family and other environmental pressures to aid in normal development and empower parents having difficulties with effective discipline.

My priority first and foremost is to build trust in the client-therapist relationship. It can be challenging to share painful thoughts and emotions with others, so I believe it is a privilege whenever I am allowed into someone’s internal world. I take a holistic and collaborative approach to therapy, working with clients to address life transitions, family or relationship issues, overwhelming emotions, and self-harm. Having worked extensively with ethnically- and gender- diverse populations, I especially enjoy helping young adults explore their sense of identity and find meaningful roles in their communities.

Are you stuck in unhealthy relationship patterns? Are you coping with the stress of life in destructive ways- by bottling up your feelings or acting out through addiction or in toxic relationships? You do not have to struggle alone. During the different stages of our lives, our relationships, and our family life cycle, we can get stuck in certain places. As your therapist we would work together to help you find what you need so that you can move through these stuck places, experience healthier relationships, find hope and be free from destructive behaviors.

I am a Licensed Clinical Social Worker in the state of California. I earned my Bachelors in Psychology from the University of Guam and my Masters in Social Work with a concentration in mental health from Washington University in St. Louis. I have over 3 years of experience providing client-centered, strength-based, solution-focused, and trauma-informed therapy in community-based mental health services. My training has allowed me to work with diverse populations including adults with severe mental illness and substance use disorders, people who were formerly incarcerated, human trafficking survivors, refugees, and immigrants.

Welcome new clients! Do traumatic memories impact different areas of your life? You tried so hard to cope with them, and yet they still affect you, your relationships, and your hopes for the future. The trauma limits your capacity to move on to the next chapter and hold you back from creating your preferred life story. The trauma does not get the final say on how you live your life. What if I tell you that you are able to reclaim that life you have always wanted, as you get in touch with your strengths and values in a safe space to create your solutions and build hope. You are the author of your story! Let me help you write it.

I want to acknowledge your courage for taking this first step of prioritizing your mental health. I understand the fear and anxiety of beginning this journey of the unknown as I, too, have experienced the process. So whether this is a small or big step for you, I’m glad you’re here. You may have lived through life’s stressors by having to go on survival mode, causing you to cope in ways that don’t really benefit you in the long term. This can look like isolation, overstepping your boundaries, invalidation of self, or a self-written destructive narrative that fulfills cultural and societal expectations.

Hi there! I am a second-generation Filipinx-American therapist from Union City and based in Los Angeles, California. With experience in the home, school, and medical settings, I have provided 1:1 therapy, family counseling, support groups, Mental Health First Aid training, coalition-building, and supervision for clinicians and interns as the clinical program manager for a non-profit agency. With the understanding that wellness is holistic and the arts are healing, I am inspired by people’s stories and believe in the therapeutic elements of self-expression for personal growth and greater social change.

HAVE YOU ALWAYS BEEN THE STRONG ONE AND FEEL THE PRESSURE TO KEEP SMILING WHEN THINGS ARE AWFUL? DO YOU CHOOSE TO STRUGGLE IN SILENCE BECAUSE YOU BELIEVE THAT TALKING ABOUT YOUR PROBLEMS IS A BURDEN TO OTHERS? ARE YOU TIRED OF THE SAME UNCOMFORTABLE OR EXCRUCIATING PATTERNS REPLAYING IN YOUR LIFE, CAUSING DISRUPTION IN YOUR RELATIONSHIPS? Do you love too hard? Unsure of where you belong; emotionally, culturally, racially, sexually? Are you experiencing betrayal? Feeling embarrassed. Stuck? As a 1st generation FIlipinx American with lived experience in multicultural relationships in Western society, I can help. Experience matters.

Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. You might be feeling overwhelmed, exhausted, or hopeless. Whatever your reasoning may be, I am dedicated to help you achieve hope and healing. Thank you for taking the first step to work toward your personal healing journey. I am passionate about understanding, accepting, and empathyzing with my clients. I approach therapy holistically, which encompasses spirit, body, and mind.

Welcome! My name is Athena and I am an Associate Registered Marriage and Family Therapist based in Los Angeles, California. I have experience working with adults and teens addressing physical trauma, emotional abuse, depression, anxiety, PTSD, and more. I previously worked for a Trauma Assault Crisis Center which has expanded my expertise to include a population that has experienced complex traumas. To me, a therapist is a form of support walking alongside clients in their mental health journey; continuing to learn with them, staying proactive, and backing them as they navigate obstacles. A safe and warm, compassionate space.

Hi there, my name is Josephine Koger and I am a licensed Marriage and Family Therapist (LMFT) based in Ventura, California, and working statewide via telehealth. I work with adults, adolescents, and couples from diverse socio-economic, cultural, and ethnic backgrounds with a variety of presenting problems, ranging from anxiety, depression, grief and loss, psychological trauma, relationship difficulties, and phase of life issues. I most frequently use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Person-Centered Therapy, and Mindfulness.

Together, we will support the changes you want to make by first understanding more of who you are and what's important to you. We will take our time to reflect on your experiences with self-worth, overthinking, and/or grief to reveal helpful elements that have may gone unnoticed in your story so far -qualities and strengths you can apply in order to take that next step. By collaborating on effective solutions, we will come up with a clearer sense of what you need to experience the sense of connection with the people, values, strengths, cultures, relationships, and communities aligned with your life goals.

“There are times where our lives and our experiences make us forget how wonderful we are as human beings.” You might have deep wounds that you carry on your shoulders. You might have certain beliefs about yourself- how you make sense in the world in which we live, and are troubled by them. You might be struggling with everyday life and need support in how to navigate it. Wherever you are in this Journey of life; I welcome you with an open heart and offer you a safe and non-judgmental space to heal and grow.

Embark on a journey where you finally master anxious thoughts, break free from trauma, and find balance in your relationships. In our sessions, you will find a safe space to share, while also be challenged to embrace change. With expertise in CBT, mindfulness, EMDR, and DBT, I make therapy a space for healing, mental fitness and resilience. For personal and professional development, I provide strategies for motivation and clarity to help you excel and achieve ambitious goals. Together, we will break free from barriers, unlocking your full potential for a happier, balanced and purposeful life.

As an Associate Professional Clinical Counselor, I greet with open arms to support you in your life journey. Like a hug when you need it most, it is my passion to collaborate in a safe, comfortable therapeutic environment to work through your challenges together. My role as a Counselor is to co-author your story to see what opportunities can be discovered through reflecting on your strengths, resources, values, and needs that are embedded in your growth.